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Private teachers in Torrent

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372 private teachers in Torrent

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María

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5.0

1 reviews

(1)

£26

60-min

/h

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Vinyasa Flow Yoga + Breathwork + Emotional Balance

Vinyasa Flow Yoga + Breathwork + Emotional Balance

You will learn how to flow with good alignment between postures, how to beautify your practice while taking care of your health and increasing your energy level, strength and flexibility. Vinyasa Flow Yoga is a style that uses the structure of the different sun salutations to connect body, mind and spirit, including different yoga postures to the sound of music. In addition, in the sessions you will learn breathing exercises with which to free yourself from stress and anxiety and different techniques to learn to harmonize your emotions. About me: 🔹 What is the class structure? 🔹 We will start with an initial warm-up or intro of the class, then we will begin to introduce Vinyasa, to which we will include different asanas/postures explaining the correct alignment. We will explain the step by step between postures, how to breathe and flow correctly. In the sequence we will include flexion, extension, twisting, force, traction, lateralization, balance and inversion postures. To finish or during the practice we will include breathing, relaxation and meditation exercises. You will have tips to build the self-practice that your body and mind need so that after the process you will know how to practice without always needing the guidance of an experienced teacher. If it is of interest to you, I will be able to explain concepts of Yoga, Buddhism and ancient Mesoamerican cultures and their connection with this self-knowledge tool from more than 3000 years ago. 🔹 Who are the classes for? 🔹 The classes are adapted to all bodies and levels. Your age doesn't matter. We can all practice Yoga! 🔸 About me 🔸 I have taught all kinds of people with very varied physical conditions, very agitated minds and initiated and advanced meditators. My classes are online and face-to-face multilevel, both beginner, intermediate and advanced yogis and yoginis have improved their skills thanks to the classes. I have two Yoga formations: · Training of Yoga Instructors RYT200 European Yoga Alliance & Yoga Alliance USA of Hatha Yoga and Ashtanga Vinyasa Yoga. · 300h certified Integral Yoga and Meditation Teacher Training - Satyananda School Colombia - Mayan Cosmovision. See you at Yoga practice!

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María's video

Jorge Juan

£21

60-min

/h

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1Students

Improve your serve, technique, and confidence with personalized and dynamic tennis lessons.

Improve your serve, technique, and confidence with personalized and dynamic tennis lessons.

I offer personalized classes for all levels, from people who want to start from scratch to players who want to perfect their technique and improve their performance on the court at the VillaCarmen Tennis Club. My goal as a coach is for each student to make clear progress, enjoy learning, and gain confidence playing tennis. That's why I tailor each session to each person's level, needs, and goals. My classes combine technique, tactics, coordination and real game, so that the student not only learns the strokes correctly, but also understands the game and feels comfortable during matches. I work with a progressive, dynamic method that is fully adapted to the student. In my classes we focus on three key aspects of tennis: - Technique: Improvement of fundamental strokes: forehand, backhand, serve, volley and movement. - Tactics and understanding of the game: Learn to build points, position yourself on the court, and make better decisions during the game. - Trust and regularity: We work on consistency, control, and safety to enjoy playing more. My classes are designed for: - People who want to learn tennis from scratch - Players who want to improve their technique and consistency - Children, young people and adults - People who want to play sports and have fun playing - Players who want to improve their level to compete or play better matches

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Our students from Torrent evaluate their teacher.

To ensure the quality of our teachers, we ask our students from Torrent to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 9 reviews.

“ Sean is a great teacher and a true professional! He connected with my children instantly and gained their trust within seconds. I have never seen my children so focused and I am sure that with Sean's help they will grow their confidence and thrive at school. ”

“ Yanette was friendly and approachable, and made the lessons fun and interesting. She was willing to adapt the lessons to meet our requests and made use of computer based materials. She also had excellent English which was helpful. Overall a great experience! ”

“ I love Maria and how she tailors her sessions. I am looking forward to having more sessions with her in the future!! ”

To ensure the quality of our teachers, we ask our students from Torrent to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 9 reviews.

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