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Private teachers in United Kingdom

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5423 private teachers in United Kingdom

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5423 private teachers in United Kingdom

Trusted teacher: Hi all! 👋🏽 😊 I'm J. Patel - A fun, wise, passionate and calming Mindfulness and Meditation and Life Coach for Mental Wellbeing. - Join in with my fun, playful and rejuvenating session focused on enhancing your mental health through mindfulness and meditation. This class is designed to help you find calm, reduce stress, and improve your overall wellbeing using alternative and conscious methodologies. What to Expect: - Easy to follow Guided Meditation: Begin with a calming guided meditation to help you centre or release your thoughts and relax your mind. - Basic and powerful Mindfulness Practices: Learn to take part in some easy to follow practical mindfulness techniques to stay present and manage stress in your daily life. - Gentle Breathing Exercises: Discover the power of breathwork to reduce anxiety and promote relaxation. Benefits: - Connect with your inner peace - Have a fun time, relaxing, maybe even having a laugh! 😆 - Reduce stress and anxiety - Improve focus and concentration - Enhance emotional regulation - Promote a sense of inner peace and wellbeing Who should attend this session? This session is open to everyone, whether you're new to mindfulness and meditation or looking to deepen your practice. No prior experience is necessary. You will all be welcomed very warmly to the time you have made for your Self. Instructor: As an experienced Facilitator; I will gently guide you through each step, providing personalised support and insights to help you on your mindfulness/meditation journey... 🧘🏼‍♀️ 🧘🏽‍♂️ 🧘🏻‍♀️ Session Outline: 1. Welcome, introduction and a Check-in: Brief overview of the session and its benefits. 2. Guided Meditation: A 10-minute guided meditation to help participants settle in. 3. Mindfulness Techniques: Introduction to mindfulness practices, including mindful breathing and body scan exercises. 4. Breathing Exercises: Techniques to help manage stress and anxiety. 5. Closing Meditation: A short meditation to conclude the session and leave participants feeling refreshed Possibly 6. A Guided Visualisation Meditation to deepen the mindfulness experience. 7. Interactive Discussion: Open floor for participants to share people's experiences and ask questions. 8. Closing Meditation: A short meditation to conclude the session; leaving you feeling relaxed and refreshed! 💆🏽‍♀️ 💆🏽 💆🏻‍♂️ 💆🏻‍♀️ 💆‍♂️
Life coaching · Meditation · Mental health counseling
Trusted teacher: Foundations of Sociology Dive into the essentials of sociology and explore how society shapes our lives. In this course, we’ll uncover key sociological concepts like culture, socialization, social structures, and group dynamics. Through case studies, real-world examples, and interactive discussions, students will learn to critically examine social issues, understand patterns of inequality, and develop insights into human behavior within different social contexts. Ideal for beginners or those looking to strengthen their understanding of the social world, this class sets a solid foundation for further study in the social sciences. Foundations of Criminology This course introduces the fundamental concepts of criminology, focusing on the study of crime, criminal behavior, and the criminal justice system. Students will explore various types of crime, factors influencing criminal behavior, and how society responds to crime. Topics include crime statistics, victimology, criminal law, and policy implications. Using real-life case studies and analytical tools, students will gain an understanding of criminological perspectives and their application in addressing current criminal justice issues. Theories and Thinkers of Sociology and Criminology Explore the ideas that have shaped sociology and criminology with a focus on influential thinkers and groundbreaking theories. This class covers major sociological and criminological theories, from classical frameworks to contemporary perspectives. Students will examine the works of key thinkers like Durkheim, Weber, Marx, Foucault, and others, understanding how their ideas contribute to our knowledge of society and criminal behavior. By analyzing these foundational theories, students will develop critical thinking skills and a deep understanding of how social forces and structures impact individual and group actions in society.
Sociology · Law
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