Since February 2024
Instructor since February 2024
Yoga Class - In Person in Poland - MSc in Yogic Sciences
From 44.54 £ /h
Yoga is widely known for its Therapeutical benefits , when combined with the right way to do it. Yoga is more about understanding the body type which is been classified under the 3 dosha the VATA, PITTA and KAPHA, and doing the right kind of Kriya, Asana and Pranayama so as to try and balance all the 3 dosha to get a perfect health.
Most diseases are psychosomatic and Yoga is the right way to alternatively treat any kind of ailment. Learn and understand the power of your own breath and the effect of conscious breathing on your mental and physical health. Besides the asanas help in strengthening your Musculo-skeletal system, Cardio Vascular system and nervous system.
I am a MSc in Yogic Sciences and Human Consciousness. And a professional therapist from India.
Most diseases are psychosomatic and Yoga is the right way to alternatively treat any kind of ailment. Learn and understand the power of your own breath and the effect of conscious breathing on your mental and physical health. Besides the asanas help in strengthening your Musculo-skeletal system, Cardio Vascular system and nervous system.
I am a MSc in Yogic Sciences and Human Consciousness. And a professional therapist from India.
Extra information
A cotton mat is preferable.
Location
At student's location :
- Around Wrocław, Poland
- Around Warsaw, Poland
Online from Poland
About Me
-Over 12 years of practical experience in field of Yoga and 2 years in the field of Yoga therapy.
-General Consultation and counselling.
-Diet plan under Yoga.
-Cleansing technics using yogic practices.
-Breathing Techniques.
-Meditation and relaxation in yogic practices.
-Theoretical knowledge about various ancient Yogic books.
-Fluent in spoken and written English.
-General Consultation and counselling.
-Diet plan under Yoga.
-Cleansing technics using yogic practices.
-Breathing Techniques.
-Meditation and relaxation in yogic practices.
-Theoretical knowledge about various ancient Yogic books.
-Fluent in spoken and written English.
Education
MSc in Yogic Sciences and Human Consciousness from Mangalagangothri , Mangalore India.
Attended National seminar on yoga organized by UGC, India and IUC India.
Attended 6 days “Continuing Medical Education (CME) Programme on Yoga Therapy for Yoga Therapist/Yoga Teachers organised by Rashtriya Ayurveda Vidyapeeth and Department of Yoga Mangalore University.
Attended National seminar on yoga organized by UGC, India and IUC India.
Attended 6 days “Continuing Medical Education (CME) Programme on Yoga Therapy for Yoga Therapist/Yoga Teachers organised by Rashtriya Ayurveda Vidyapeeth and Department of Yoga Mangalore University.
Experience / Qualifications
- 12 years of practical Yoga experience.
- 2 years as Director and Senior therapist in Hatha Prayoga - Professional Yoga Therapy.
- Submitted a Dissertation project on “The effect of Yoga on the total Blood Count of HIV infected Boys”.
•Successfully attended the National Symposium on “Exploring the Unexplored Yogic Text” organised by Department of Yoga and Dharmanidhi Yogapeetha.
- 2 years as Director and Senior therapist in Hatha Prayoga - Professional Yoga Therapy.
- Submitted a Dissertation project on “The effect of Yoga on the total Blood Count of HIV infected Boys”.
•Successfully attended the National Symposium on “Exploring the Unexplored Yogic Text” organised by Department of Yoga and Dharmanidhi Yogapeetha.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Skills
Availability of a typical week
(GMT -05:00)
New York
Online via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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