As a running and triathlon coach with over 15 years of experience, I support both beginners and experienced athletes looking to improve their performance. I offer sessions tailored to your level, your goals and your schedule, whether it's for: Improve your speed and endurance Preparing for a 5km race, 10km race, half-marathon or triathlon Work on your running technique, transitions and effort management Benefit from a structured training plan and professional guidance I am currently coaching a group of over 30 athletes who have already made great progress in speed, endurance and confidence. Each session is designed to help you progress effectively, while respecting your level and recovery.

The practice of movement can do so much good to ourselves: to the body, to our emotions and feelings, to our mind ecc. I will guide you through the basics of movement and help you to start moving yourself. Join me for a journey to rediscover your body.

I am a 23-year-old student and I have practiced all kinds of sports since childhood, especially gymnastics. I was a gymnastics teacher for 10 years. I can provide you with fitness sessions, whether for muscle building or flexibility! I am open to any request and I am very knowledgeable in this field. I use different approaches depending on each person, which easily helps my students progress very quickly!

I am an active FIDE chess player with many years of over-the-board tournament experience. Most of my chess journey has been self-taught, so I understand how difficult it can be to identify what is holding your chess back and find an effective way to improve. My lessons are adapted to your level, goals and playing style. We can focus on analysing your games, calculation and tactics, positional understanding, openings and typical plans, practical decision-making, or building an effective training routine. My goal is not simply to show you engine moves, but to help you understand why moves work and teach you how to think independently during your games. Lessons are suitable for beginners, intermediate players and ambitious club players who want to improve their chess in a structured and practical way.