Sports classes – Move, love your body and progress at your own pace! 💥 Whether you are an adult, a child, or even the whole family, I am here to help you move and take care of your body in a personalized and fun way! 💪 (these are the same prices for 1 or more people, I am not here for that unless followed). For adults: - Tailor-made sessions to learn to love your body and move it naturally. ❤️ - Progress at your own pace without pressure, just fun and motivation! 🚀 - Work on strength, mobility and self-confidence. 💥 - Reclaim your body and see your progress with each session. 🌟 - Exercises adapted to YOUR level and YOUR goals. 🎯 For families: Family sessions where everyone can participate! 👨‍👩‍👧‍👦 - Fun exercises for children and parents together. 🤸‍♀️ - Work on strength, coordination, and motor skills in a fun and accessible way. 💪 - A caring and motivating moment of sport for the whole family. 🌈 👉 If you want personalized coaching, without any hassle and in a good mood, contact me and we'll start this adventure together! 🚀 My experience? Let's get started! 💥 I may not be a graduate, but I am 200% passionate about sports! 😎 With 9 years of combat sports, bodybuilding since forever, and 10 years of experience in high intensity sports, I know what it takes to really make progress. And what I love most of all is helping people regain their self-confidence while having fun and getting awesome results! 💪🎯 I have coached many friends, helped others to prepare physically and, believe me, we will have a blast! If you are looking for tailor-made coaching, motivating sessions, and personalized support that makes you exceed your limits, you are in the right place. Whether it is to gain strength, confidence, or even in your physical preparation, I am here to guide you, encourage you and make sure that you enjoy every moment of your journey! 🚀🔥 If you want a fun, effective approach that pushes you to be the best version of yourself, book your first class now and let's start together! 🎉✨

I am an active FIDE chess player with many years of over-the-board tournament experience. Most of my chess journey has been self-taught, so I understand how difficult it can be to identify what is holding your chess back and find an effective way to improve. My lessons are adapted to your level, goals and playing style. We can focus on analysing your games, calculation and tactics, positional understanding, openings and typical plans, practical decision-making, or building an effective training routine. My goal is not simply to show you engine moves, but to help you understand why moves work and teach you how to think independently during your games. Lessons are suitable for beginners, intermediate players and ambitious club players who want to improve their chess in a structured and practical way.

As a UEFA B qualified coach, I enjoy supporting the development of other coaches as much as I enjoy coaching players. My approach focuses on helping coaches create positive, player-centred learning environments where individuals are encouraged to think, make decisions and develop confidence alongside their technical ability. Rather than simply delivering sessions, I believe in sharing ideas, asking questions and helping coaches reflect on their own practice so they continue to develop long after a coaching session has finished. I encourage coaches to balance performance with enjoyment, adapting sessions to meet the needs of different age groups and abilities while maintaining high standards. By promoting effective communication, thoughtful session planning and continuous learning, my aim is to help coaches build environments where both players and fellow coaches can thrive, develop and reach their potential.

Hi! I'm Martina, a passionate volleyball player from Barcelona with 8 years of competitive experience. During my volleyball journey, I played for FC Barcelona (Barça) in the highest youth team, represented the Barcelona regional selection, trained with the Catalonia regional selection, competed in two Spanish Championships and four Spanish Cups, and took part in several international tournaments. Volleyball has been a huge part of my life, and I'd love to share everything I've learned with other players. My goal is to help you improve your technique, build confidence and enjoy the sport, whether you're a complete beginner or already have experience. Every player is different, so I tailor each training session to your goals, age and current level. Whether you're just starting volleyball or looking to improve specific skills, we'll work together on the areas that matter most to you. I can help you improve your serving, passing, attacking, blocking, footwork, positioning and overall confidence on the court. As a middle blocker with several years of competitive experience, I know how important good technique and game awareness are. I offer one-to-one sessions as well as training for pairs or small groups. I can travel anywhere in The Hague, and sessions are available in English or Spanish.