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Private lessonsSport, Dance, Nutrition & WellnessSport, Dance, Nutrition & Wellness in Musselburgh

1 sport, dance, nutrition & wellness teacher in Musselburgh

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1 sport, dance, nutrition & wellness teacher in Musselburgh

Martina - Barcelona, Spain£11
£11Conscious movement with Hatha Yoga / Conscious Movement with Hatha Yoga
Trusted teacher: ENG: My proposal is to offer tools for physical, mental, spiritual and self-knowledge deepening. These classes are focused on facilitating a space for conscious, welcoming and inclusive movement. In this course we will work on different parts of the body in a didactic and dynamic way, adapting the postures to each need. We will be able to work on the postures to observe the sensations of the body in each posture. The discipline and the content that will be used will be from the discipline of Hatha Yoga with a focus on inclusiveness and the ability to adapt the practice in case of people having Traumas. The objective is to offer useful tools to attendees who can use them autonomously. ENG: My proposal is to offer tools for physical, mental, spiritual deepening and self-knowledge. These classes are focused on facilitating a conscious, welcoming and inclusive movement space. In this course we will work on different parts of the body in a didactic and dynamic way, adapting the postures to each need. We can work on the postures to observe the sensations of the body in each posture. The discipline and content that will be used will be from the discipline of Hatha Yoga with a focus on inclusivity and the ability to adapt the practice in case of having people with Traumas. The goal is to offer useful tools to attendees who can use them autonomously.
Yoga · Meditation
Sushil - India£11
£11Chef Cabin: Healthful Cooking Indian food classes by a professional Hotelier
what students can expect to learn in each of the categories: In our fusion Indian cuisine classes, you'll learn how to incorporate the bold flavors and techniques of Indian cooking into other international cuisines. Whether you're a fan of Mexican tacos, Italian pizza, or American sandwiches, you'll learn how to add Indian-inspired twists that will take your cooking to the next level. Our healthful Indian cuisine classes will teach you how to make nourishing, flavorful dishes that are perfect for anyone looking to eat more plant-based meals. You'll learn how to use fresh, wholesome ingredients such as lentils, vegetables, and grains to create dishes that are both delicious and healthy. If you're a fan of classic Indian dishes, our classes will teach you how to make the most popular and iconic dishes from Indian cuisine. You'll learn how to make aromatic biryanis, creamy butter chicken, spicy tikka masala, and many other classic dishes that will impress your friends and family. By taking our Indian cooking classes, you'll not only learn how to make delicious dishes, but you'll also gain a deeper understanding of the flavors, techniques, and culture behind Indian cuisine. Our classes are designed to be fun, informative, and accessible, so whether you're a seasoned cook or a beginner, you'll be able to follow along and create authentic, flavorful dishes that will transport you to India with every bite.
Cooking · Fitness · Self-improvement
Ben - United Kingdom£40
£40How to easily improve happiness & results in ANY area of your life, relationships or business
Would you like to increase your results & happiness in all (& or any) area of your life. For example in your career or your professional life. Maybe you'd like to improve a relationship, develop a skill (or hobby), enhance your health, your peace of mind or your finances. The topic area isn't important - it can be used for your life as a whole or applied to any aspect of your life. In this session you will learn one of the most powerful principles that is tried & tested and has been successfully used by 10,000's around the world. It is a very simple & effective method that promises results. Within one session you will be equipped with the knowledge & resources to make powerful positive changes in your life. It's not complicated and anyone can do it - in absolutely any area of their life. Invest in yourself & learn this powerful technique which you will be able to use to accelerate your results in life....and have the knowledge to pass on to family or friends. I have had the pleasure of sharing this with 1000's of people & multiple businesses - I'd love to share it with you. We are not meant to spend our lives trying to reinvent the wheel through trial and error. The smart way to live is to learn from those who have already worked out successful methods for achieving results. You will learn some practical gold in this session which will repay your investment in the session many times over. Guaranteed.
Life coaching · Career development · Relationships
Samuel - Lomé, Togo£8
£8Online fitness classes to burn fat and strengthen the body
Trusted teacher: This online fitness course is designed to help you burn fat, strengthen your body, and improve your overall fitness. The class includes a variety of cardio and strength exercises that target all major muscle groups. We'll use weights, resistance bands, and our own body weight to create a complete workout. The online fitness class is led by a certified instructor who will provide modifications for the exercises so you can work on your fitness level. You can take the class from home, without expensive gym equipment. The online fitness class will be delivered via webcam, and you can ask real-time questions and get feedback from the instructor. The sessions will be recorded, so you can follow them at any time that suits you best. Our mission is to empower you to achieve your fitness goals from the comfort of your own home, with personalized workout and nutrition plans tailored to your unique needs and preferences. Whether you're a busy professional, stay-at-home parent, or simply someone who prefers the convenience of online coaching, we're here to help you get the results you've been dreaming of. With a team of experienced coaches and a supportive community of like-minded people, we'll help you stay motivated, accountable, and on track to achieve your goals. Pricing: Online fitness classes are available for purchase per session or monthly subscription. The prices vary according to the frequency of the sessions and the duration of the subscription. If you are interested in our online fitness course, contact us for more information and to register.
Weight loss · Fitness · Sport coaching
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Vanessa - London, United Kingdom£60
£60Musical Theatre Classes - Singing, dance and acting
Trusted teacher: My name is Vanessa and I am an actress, teacher and producer currently based in London, United Kingdom. As well as training and performing within the Theatre industry since 2011, I have also taught art disciplines such as acting, singing and dance and dance fitness from the ages of 3 upwards. Some of my performance credits include, Motown The Musical, Joseph And The Amazing Technicolor Dreamcoat, Hairspray and Legally Blonde to name a few. For those that have a keen passion for entering into the Theatre industry, I am able to use my experience to offer professional training across all disciplines and help equip them with tools needed to thrive as a performer. Similarly, for those that enjoy the arts as an extra curricular hobby/space to express themselves creatively, I take pride in holding a creative self space to help my students to unlock self confidence, self belief and their broader imagination as well as strengthening skills such as teamwork, singing, dancing and acting. I am able to hold online classes and work to an international timezone to reach all my students and for those based in London and prefer face to face lessons, I'm able to rent studios or arrange home visits where requested. If you have big goals within the theatre industry or if it's a hobby that you'd like to venture into or pick back up again, please do not hesitate to get in touch. Vanessa :)
Dance · Acting
Sonia - United Kingdom£11
£11Physiotheraphy classes. Feel Relieved and Fit for Lower back IV home ONLINE edition
After the successful three editions of Feel Relieved and Fit classes, I would like to announce the new dates for the upcoming edition in 2023. To come across more international audiences the newest classes will happen online. The entire program of four classes is suitable for everyone who suffers from lower back problems and is keen to build a strong and flexible body. A range of health classes is suitable for varying levels of ability and age. I prepared a 4 classes programme divided into 1-hour-long sessions. The schedule for the Lower Back Classes 1 Saturday 6 May at 9.30 am (CEST) The most common types of lower back problems and mobility exercises for the pelvis Classes 2 Saturday 13 May at 9.30 am (CEST) Going deeper into the anatomy and the active stretching training Classes 3 Saturday 27 May at 9.30 am (CEST) Reasons for the lower back pain and strengthening exercises for a healthy lower back Classes 4 Saturday 3 June at 9.30 am (CEST) Mobilisation, stretching and strengthening exercises The classes will be delivered online via the streaming service Butter. All attendees will receive the unique link the day before the event. Every class structure: The class topic introduction and the best solutions Practising the back exercises Q&A and the discussion with you Every attendee will have access to home exercise videos that will help to stay in good form for the entire Lower Back programme. I strongly recommend taking part in the full four classes programme to maximise the expected results.
Fitness · Physiotherapy
Alice - Nigeria£53
£53Relationship and mental health expert: Couples therapy
WHO AM I? I am a professional clinical relationship and family counselor. Mental health therapist. I provide clinical counseling and psychotherapy consulting services for couples or individuals who wish to resolve or manage emotional, marital, sexual, or physical conflicts. I help people find answers to their various life questions in order to live a happier and more fulfilling life. I build homes, mend relationships, and fix sexual issues, anxiety, abuse, parenting issues, and depression. Alice does not judge or discriminate based on color, race, religion, nationality, culture, or personal belief. ALICE'S QUALIFICATIONS: Alice has numerous certificates and a diploma in counseling from both International and Local institutions. Alice has written many marriage books, mental health books, and books about relationships, as well as self-help books about personal growth and stress management. With a background in psychology ABOUT ME I am most passionate about helping individuals and families find hope and healing in their lives. I strive to create a safe and supportive environment where my clients can explore their thoughts, feelings, and experiences without fear of judgment. I believe in the power of connection and strive to build meaningful relationships with my clients. I am dedicated to providing interventions that are based on evidence and tailored to the individual needs of each client. I am passionate about helping my clients discover their inner strength and resilience to overcome their difficulties. I believe that everyone has the capacity to heal and grow, and I strive to provide a safe and supportive environment for my clients to do so. I use a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness, and psychodynamic therapy, to help my clients gain insight into their thoughts, feelings, and behaviors. I also believe in the power of connection and collaboration, and I strive to create a collaborative relationship with my clients to help them achieve their goals. I believe that the best way to achieve success is through collaboration and communication. I strive to create a collaborative relationship with my clients to ensure that their goals are met. I work closely with my clients to understand their needs and develop strategies to help them reach their desired outcomes. I also provide guidance and support throughout the process to ensure that the client is comfortable and confident in their decisions. My goal is to create a positive and productive working relationship with my clients that will lead to successful outcomes.
Mental health counseling · Relationships · Psychology (for students)
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