Discover the Best Private Sport, dance, nutrition & wellness Classes in Perranwell

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Perranwell, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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Priyanka - India£20

£20Experiential Asanas (Postures) Pranayama (Breathing) Meditation Kriya (Detoxification) Relaxation (Rejuvenation)

My session plans incorporate yogic philosophy & techniques including: Experiential Asanas (Postures) Pranayama (Breathing) Meditation Kriya (Detoxification) Relaxation (Rejuvenation) Over a period of practicing yoga for more than 7 years, I have myself experienced immense benefits & thus, have devoted my life to learn this ancient art & help others with my knowledge & personal experience I have been helping my clients in addressing goals like: Improving Muscle Strength, Balance & Flexibility Managing various health conditions & disorders like High BP, Diabetes, PCOD/PCOS, Respiratory Disorders, Indigestion, Migraine, and Hypothyroidism etc. Healing various muscular, nerve & joint pains like Disc Bulge/Herniation, Sciatica, Plantar Fasciitis, Neck/Back/Knee Pain etc. Managing Back & Joint disorders and Postural Correction. Overcoming Depression & Insomnia Managing Stress, Anxiety & Hypertension Boosting Immunity & Mental Health

Yoga

Bernadette - Mérida, Mexico£26

£26Ballet Basics for beginners who want to learn more about how to dance ballet

Trusted teacher: This class teaches the student the essential basic movements of ballet. In this class you will learn basic ballet barre. In addition, you’ll also learn appreciation for the art and beauty of ballet. We will perform ballet center movements and movements across the floor. In addition to movements at the ballet barre. This class Will help you become stronger and develop grace and flexibility.

Ballet · Dance

Megan - United Kingdom£26

£26Basic Self Defence and fitness Class (Karate focused)

Knowing how to defend yourself is such an important skill to have in this modern world. This class is here to provide you knowledge about different techniques (blocks, Punches & Kicks) that are used in karate and in self defence. In these lessons, I aim to help build your confidence in yourself and aim to provided awareness in how to avoid situations that could lead to harm. This will be done in an exciting lesson filled with a little fitness, some Japanese phrases and a lot of karate techniques. Why not challenge yourself and give karate a go :)

Martial arts · Fitness · Self-improvement

Iona - Thailand£25

£25Yoga for Beginners/Intermediate/Self-development (200H YTT: Yoga Alliance certified)

Yoga is a deeply personal and transformative practice. I aim to be a facilitator of self-development and self-improvement, using movement, breathwork, meditation, mindfulness and other skills to enhance the well-being of my clients. I will tailor a programme suited to your goals, whether you are only interested in improving your asanas, or you also desire to learn about yogic philosophy and lifestyle. I hope to teach you skills to improve your practice, mentally, physically and emotionally. I inspire to create a safe space for my client to self-reflect, improve self-love and practice deep healing, supporting and guiding with compassion. I intend to uphold the utmost discretion with anything you share during class, I offer both professional and personal experience. Yoga has been incredibly transformative for me and I want to share this ancient practice with others, in order to experience the healing experience it can provide. I hope to remind my clients of their own inner power and ability to improve. Do not hesitate to contact me if you have any further questions.

Self-improvement · Meditation · Yoga

Gisella - Formia, Italy£25

£25Latin dance classes (Merengue, Salsa, Mambo) with a Latin teacher

Dance is life! The course we will do allows you to have fun, learn to dance with an expert Latin teacher, learn the best steps and choreography of Caribbean and Latin music. Joy and movement are the best anti-stress therapies. The classes are in person and also virtual, dare to dance like a person born in the Caribbean!!!, with the technique and flavor of a professional dancer.

Merengue dance · Salsa dance

Mounia - France£51

£51Yoga class درس يوغا

Trusted teacher:

Yoga · Meditation · Fitness

Sica - Domont, France£32

£32Private dance lessons in VISIO - qualified teacher - joie de vivre guaranteed! :)

Trusted teacher: In these rather difficult times it is important to keep fit - and smile.. I offer dance lessons in Visio via an easy-to-install application: Salsa (ladystyle - girls only) brazilian samba Oriental dance Zumba Barre on the ground (classic dance movement on the ground for better posture and deep muscle work) African dance So see you soon! :)

Dance

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Jonathan - Antipolo, Philippines£20

£20Calisthenics and Tai Chi (bodyweight and Chen Taijiquan)

Whole body workouts through CALISTHENICS (bodyweight training) or with minimal equipment that focus on function and the kinetic chain to combine strength, endurance, and mobility in one session, yet gentle enough to your Rate of Perceived Exertion (RPE) that it leaves you feeling energetic yet you are not sore. With this method, you can combine this workout with your favorite sport/activity. This gives you the opportunity to have a daily routine and be consistent with your fitness. In turn, this gives you a higher training volume which will quickly improve your exercise technique and form. As for duration, you can have a full body workout for as little as 20 minutes, with the remaining 10 minutes used for extra stretching and cooling down. This teaches you a pragmatic approach to fitness training that doesn't take too much of your time. An additional 30 minutes can be added for a Tai Chi class. Tai Chi training helps you develop your kinetic chain (whole body integration in movement) which is great in building your balance and coordination. Through this process, you also learn to relax which makes you more efficient in your movement. Learning curve starts with simple and easy to learn Qigong movement and breathing. You have the option of having a hybrid class of calisthenics and Tai Chi or just focus on either. Modifications of movements are provided to children and seniors.

Fitness · Personal training

Johnfisher - Uganda£22

£22Rugby coach. Training of Rugby players, playing tactics and player roles.

Rugby is a physical sport. It has two classifications of sevens and fifteens. Sevens contains seven players and fifteens contains all the fifteen players from props to fullback. I can coach you any number from prop to fullback and their role and tactics.

Sport coaching · Rugby

£20Learn Mandarin Chinese.I can help you！just join us！

Trusted teacher: This class is suitable for everyone who wants to learn Mandarin Chinese, elementary, intermediate and advanced. I teach hsk1-hsk6 Integiated Chinese Bussiness Chinese Spoken Chinese, etc You can also tell me the textbook you want to learn. I am waiting for you！

Business accounting · Sport coaching

Janine - Tiergarten, Germany£32

£32Yoga, trapeze yoga, pole dance, strength & conditioning, chair dance choreography online

Trusted teacher: I specialize in chair dance fitness, yoga and aerial yoga, aerial hoop, pole dance and strength and conditioning exercises for all levels. I have 13 years experience and have taken part in many events both as a participant and an adjudicator. Classes are designed to suit the students depending on their level and focus. Personal Accomplishments: Participant at Fantastic World Dance Movement International Virtual Competition 2021 – Contemporary/Modern senior solo HIGH GOLD Certificate Floorplay Ireland Finalist 2020 Showcase performance at Lido – A night of Burlesque and Polesque 2019 Showcase performance at Lido – A night of Burlesque and Polesque 2018 Showcase performance at Lido – A night of Burlesque and Polesque 2017 Competed at Pole Dance Princess Ireland 2018 – aerial Lyra Third place at Pole Dance Princess Ireland 2017 – aerial Lyra Showcase performance at Lido – A night of Burlesque and Polesque 2016 Completed Personal Training Certification 2016 Adjudicator at Pole Evolution 2015 Technical adjudicator at SAPDFA Pole Awards Regionals and Nationals 2015 Judge at National POLETRIX 2015 Technical Judge - Pole Fitness Championships 2014 National Pole Adjudicator at Miss Pole Dance SA 20th September 2014 Pole a Thon participant at MOVIDA on the 2014 National Certificate gold achievement at the Dance Grand Prix in 2014 Regional and National Colours with the Dance Master Association of South Africa 2014 Participant at the Arnold Classic Pole World Cup in the Master category in Brazil 2014 Adjudicator at Pole Sports League 2014 National Certificate gold achievement at the Dance Grand Prix in 2013 Competitor at the World Pole Sports Championships in 2013 2nd Place at Miss Pole Dance SA in Masters Category 2013 Technical Judge at SA Dance Master Awards 2013 Judge at KZN Pole Awards 2013 Judge at East Coast Pole 2013 Judge at National POLETRIX 2013 Regional and National Colours with the Dance Master Association of South Africa 2012 Participant at the Pole World Cup in Brazil 2012 Adjudicated ladies’ professional category at the 2 Pole World Cup Brazil 2012 Participant at Pole Unity 2011 and 2012 POLATHON - Miss MOVIDA 2012 Second Place National Pole Fitness Competition 2012 Technical Judge at East Coast Pole 2011 Miss POLESQUE 2011 Contributor at the REEBOK Convention 2011 1st Princess SA Pole Dancing Championships 2009 1st Princess at Miss Pole Dance SA 2008

Yoga · Fitness · Dance

Misaki - Malaysia£22

£22Private yoga lessons to improve posture can be delivered online at any time.

My online classes are private because I can give exclusive attention to the student. My yoga classes focus on improving student's posture. Those who work from home or look at a computer frequently tend to hunch over. Correct your posture through yoga. Can yoga fix bad posture? Research has shown therapeutic yoga exercises improve posture and overall back health and can be tremendously effective. Yoga for posture increases flexibility and strength, and in addition, offers relaxation and stress management.

Yoga

Sushmitha - India£29

£29Private One-on-One Online Yoga Class by Indian Expert

Have you been struggling to remain consistent with your yoga practice? This PRIVATE ONLINE yoga class is for you. We'll have a short consultation call to see if we're the right fit, and then I'll guide you through a customised class to help you get stronger and more flexible in the mind and body. Having grown up in India, I teach authentic Yoga infused with insights from Indian Philosophy and help you uncover stuck emotions and habitual ways of thinking as you're holding a stretch. I call this introspection through movement, and focus on a style of yoga called Ashtanga Vinyasa, an intense and structured form of yoga. I really look forward to helping you in your yoga journey. Come intrigued, leave integrated! Namaste, Sushmitha

Fitness · Meditation · Yoga

Irina - Tunisia£27

£27Personnal diet plan for lost weight from fitness nutritionist

Trusted teacher: I will make personal diet plan for lost weight,good health, and body of your dream. As we know,our results in fitness depends in 70% from good diet . That’s why so important to eat healthy and understand,how many protein,carbs and all nutrients we need. I will make diet plan ,wil chek it every day and will manage all results. I’m in touch 24/7 for any questions from my clients.

Nutrition · Sport personal trainer · Sport nutrition

Lina - Shanghai, China£28

£28Private Online Traditional Hatha Yoga: Asana, Pranayama, Meditation, Mantra, Philosophy

Trusted teacher: Hamaste Friends! As a 500h Certified Yoga Alliance Teacher I'm offering PRIVATE ONLINE YOGA sessions for those who would love to start or continue one's personal yoga jorney with the profeccional guidance and adapted training program. Before we start, I will try to know your motivation, interests and background in yoga, so we will plan our classes wisely. You will rceive the knowledge in how to create a good Asana practice, will learn the Breathing Techniques and will enjoy the Meditation process. Besides, we can adjust the class for you current emotional and physical states. Yoga is my way of living and as my experience shows - it's definitely for everyone, you just need to find your way of practicing. Currettly only ONLINE classes are available

Yoga · Meditation · Health

John JC - Philippines£5

£5HOOPsSHOTs HOMEBALL HOUR: A VIRTUAL BASKETBALL FITNESS AND TRAINING PROGRAM

Basketball is a team sport that can be practiced individually, even in the comfort of the indoors. To keep your skills intact, you have to practice every day, with no excuses. Finding time to enhance your skills every day without excuses is the path to greatness. To be physically fit and mentally alert, we can use basketball for a healthy mind and body balance. All we need is a basketball and a small space. Because with HOOPsSHOTs, "We are not done yet getting better."

Sport personal trainer · Fitness · Sport coaching

Oscar - Daxi, Taiwan£11

£11Ashtanga Yoga, Vinyasa Flow, Yinyoga, Fitness, Dance Aerobics

Trusted teacher: Ashtanga Yoga: same order of asanas Vinyasa Flow: flowing sequence of asanas Yin yoga: maintaining postures and breathing Scalable yoga for all levels standing, sitting, lying down I offer 3 different styles of yoga: 1) Ashtanga yoga is a style of sequence which is always in the same order of execution and which never changes 2) my vinyasa is a mix of Ashtanga and other yoga. The sequences are fluid and continuous. This is my most requested court. 3) my yin yoga is deep work. The challenge is to hold the positions the longest All my classes are suitable for all levels, whatever your current physical condition.

Fitness · Yoga · Meditation

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Zareena - Doha, Qatar£59

£59Yoga for you and me for healthy and happier living.

Trusted teacher: Yoga is a divine art of making us mentally and physically strong. I was able to stay positive and amazing through yoga. I would love to teach and share my knowledge to others. Let’s have more happy communities, happy society through the wonderful power of yoga

Mental health counseling · Health · Yoga

Naveen - India£11

£11Chess Classes for Kids from beginners to advanced level

# Will make you to understand the concept easily. # Tournaments will be conducted on every Saturdays or Sundays. # Students progress will be closely monitored and monthly reports will be sent to their parents. # Friendly and flexible session schedule for one - one session. # Our trainers will trainers will do their maximum to bring our student's best.

Personal training · Sport coaching · Chess

Felicity - Philippines£9

£9How to be Physically Healthy Fit and Gaining more enough knowledge about Exercising

Physical Education it is an integral part of the education program which aims to promote optimum development of an individual physically, mentally, socially, and emotionally in the performance of properly selected physical activities. As PE teachers, I have responsibility to ensure that students understand the benefits of living a healthy and active lifestyle in addition to helping them develop their sports skills and physical fitness. Besides, this includes physical fitness education, as well as information on the various ways we can include physical exercise into our daily lives and the necessity of eating a nutritious diet. Eventually, this type of knowledge is essential for students to understand why they should strive to stay physically fit, so they may apply it outside of school.

Physical education · Sport coaching · Sport nutrition

Charlie - United Kingdom£48

£48Yoga Philosophy for beginners to advanced. Well-structured programs.

Embark on a systematised approach of learning yoga philosophy. Yoga can be a confusing subject to understand with a lot of disinformation fully. You will learn the historical understanding of yoga and modern concepts that will help you better understand and digest this rich philosophy and culture. You can explore The Yoga Sutras, The Bhagavad Gita, The four main yoga (Bhakti - love and devotion, Karma - action, Jnana - wisdom, Raja - meditation), the essence of the Upanishads and the beginnings of Hatha yoga. As you progress you can explore the nature of Reality, Consciousness, and the meaning of life all from two main philosophical schools of thought. Samkhya and Vedanta.

Yoga · Religion & spirituality · Philosophy

Léonilde - Thonon-les-Bains, France£86

£86Contemporary dance/Hip Hop/Acrobatics and Breakdance classes

Trusted teacher: The contemporary course is open to everyone whether you are beginners or experienced. If you want to surpass yourself and let off steam: come and try! The course consists of: Warm-up / Technical exercises / Improvisation work / Choreography / Floorwork (floor)

Dance · Hip hop dance · Gymnastics

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Solène - Paris, France£36

£36Rock dance classes in Paris and surroundings, all levels

Trusted teacher: I have been dancing rock since I was little and would be delighted to share this passion with you. I have taught rock groups for more than two years and also prepared weddings for young couples. Do not hesitate to contact me if you have any questions or if you want to know more about the courses

Dance

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Mounya - Rabat, Morocco£56

£56Knee Friendly exercises and Posturology (gentle on the joints)

Trusted teacher: Hello, I would be delighted to introduce you to 'joint-gentle' exercises that will allow you to sculpt yourself AND solicit your deep muscles WITHOUT damaging your joints. My clients are happy athletes who practice my knee friendly techniques and who see impressive results. Results and a more serene state of mind. At each lesson, I offer a mindfulness meditation in which I transport you to the world of dreams. I also offer stretching classes, LIA (low impact aerobics) as well as muscle strengthening classes. I am a state graduate - BPJEPS French.

Tai chi · Pilates · Yoga

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Ayşe - Thailand£13

£13Online Private Yoga Class, Yin yoga, Dynamic Vinyasa

Hallo all, Currently I’m living in Thailand and since 2021 I‘m a certified Yoga Teacher. I did my Teacher Training in Koh Phangan, Thailand with the knowledgeable Valerie Jeremijenko (Phd, ERYT 500). Just a while after I had the honor to teach students at her Yoga Centre. Furthermore I have experiences with children from 7-14 old. During my stay in Thailand I taught yoga to children the Open heat charity. This course is for everyone from beginners to intermediate. You can choose whether you prefer a more relaxing class to more challenging classes. Just let me know.

Yoga

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