I help people to find "deep health" through nutrition. As obesity specialist Dr. Yori Freedhoff said: " The best weight is what you reach when you are living your healthiest life you actually enjoy." It is proven that restrictive diets often fail and most people return to their original weight. What is needed is a lifestyle change that allows goals to be achieved in sustainable steps. Small actions and strategic progression with a client-centric and science based approach. I have a bachelor degree in communication sciences and several certification course in nutrition: Specialist in Sport Nutrition ISSA (International sport association), Nutrition L1 (Precision Nutrition), Diploma in nutrition (Fab Academy), enrolled in Advanced Holistic Nutrition (School of natural health sciences). Disclaimer I am not a medical professional. As a nutrition advisor, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided during the session not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.

This lesson is designed for swimmers of all levels — from absolute beginners to competitive and professional athletes. Each session is individually assessed and structured to address your specific goals, whether that is building water confidence, improving stroke technique, increasing endurance, or optimizing performance for competition. Sessions cover foundational skills, correct body alignment, breathing control, all four stroke disciplines, and advanced elements such as turns, starts, and race strategy for competitive swimmers. Professional guidance, measurable progress, and a clear development plan tailored entirely to you.

I will support you with personalized, effective guidance tailored to your level. Who am I? A certified coach, I hold a double degree in sports training (France & Morocco) and a Master's degree in high-level training. With solid experience in the field, I have helped many people achieve their goals, whether they are beginners, experienced or competitive athletes. -> My services: * In-person sessions (at home, outdoors or in a room) * Remote sessions (via Zoom, Skype, etc.) * Personalized programs to follow independently Nutritional monitoring (rebalancing, sample menus, advice) -> My strengths: * Tailor-made and evolving support * Regular follow-up, motivation and availability Visible and lasting results * Suitable for everyone: weight loss, muscle gain, getting back in shape, physical preparation...