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Sports coach with 8 years of experience in the gym. Satisfied or refunded! Classes take place in an apartment or outside, with adequate equipment. I am patient, used, cool, flexible and honest. See you soon!

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ARE YOU TIRED OF NOT REACHING YOUR GOALS? ARE YOU CONSTANTLY TIRED AND OUT OF ENERGY? YOU DON'T KNOW WHAT TO DO? I CAN HELP YOU! Sports coach with a PhD in sports science offers different training methods for: - Weight loss - Wellness - Sports performance - Rehabilitation I also offer health and sports assessments for a more personalised follow-up. Nutritional plans are also offered. Whether you are a person who would simply like to move and concerned about your well-being or an athlete who wants to perform at his/her best, I can help you achieve your goals. Do not hesitate to contact me for more details. Amar A.

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I help individuals transform their fitness, build strength, and improve athletic performance through personalized training programs. Whether your goal is weight loss, muscle gain, endurance, or sport-specific performance, I create structured, results-driven plans tailored to your needs. With a focus on proper technique, injury prevention, and consistent motivation, I’m committed to helping you achieve real, lasting results.

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Hi there, I have practiced Wing Chun Kung Fu from 2011-2021 in Bonn, Germany. I have been a co-coach and have several years of experience in teaching groups and in private. I offer private lessons to make this ancient chinese art accessible. I focus on the practical side and strive to teach you the fundamentals and principles in the shortest time possible. Further training on your own is highly recommended, because Wing Chun movements aren't "natural" and your body will need some time to adapt. My Goal as a teacher will be to take you to the heart of Wing Chun: "Chi Sao" - "sticky hands" and to build up a full understanding of the system. Lessons will take place outside, near Carouge, Geneva. Unfortunately my French is not good enough, yet, to teach in French. But I am working on it.

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With 10 years of experience in the field of fitness and physical preparation. My goal is to support you in achieving your goals, whether it is weight loss, muscle mass gain, improving your general physical condition or preparing for a specific event. My sessions include: Tailor-made training programs, adapted to your needs and your level. Nutritional tips to maximize your results. Personalized monitoring with regular adjustments to your program. Motivational coaching to help you stay on track. Whether you are a beginner or a pro, I adapt to your pace to offer you dynamic, varied and above all effective sessions, in a friendly and motivating setting. Available sessions: Individually, in pairs or in small groups Outdoors, at home or in the gym. Flexible hours to fit your schedule.

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Hello, need coaching sessions? Tailor-made training programs!! Bodybuilding, losing weight, getting in shape, increasing lean mass. I work privately, I have everything needed for a workout, at your home or in your garden / park, with my KFS system (kickboxing fitness system). Private coach, well-being at home. IN FIT💪

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Hello I am a professional mma fighter I offer private mma lessons at rue du nant at the Strike academy or at home. I am unavailable from 9am to 11am only. I speak English, Spanish and French. I offer different themes or a global course on mma. Looking forward to sharing and teaching you my passion. See you soon!

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Sports coach & physical trainer Having graduated with a Bachelor's degree in sports science from the University of Coimbra, and passionate about sports since my earliest childhood, I am committed to sharing my enthusiasm and knowledge to support everyone towards better health and a body in motion. From cycling and swimming to running and weightlifting, I have experimented with many forms of training. This diversity allows me to offer a comprehensive approach, tailored to each individual and their specific goals. Specializing in physical preparation, joint mobility and performance improvement support, I will accompany you to take care of your body, improve your health and achieve your goals, whatever your level or physical condition. Today, I work with trail runners and endurance athletes looking to improve their performance, as well as everyone in between. Each coaching program is personalized, progressive, and focused on safety, well-being, and effectiveness. Training and qualifications Bachelor's degree in Movement and Sport Sciences – University of Coimbra MATWORK APPI LEVEL 1 - bwiezer Traditional Pilates Training - Meta pilates

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I help you regain control of your health, regain pain-free fitness, and achieve your physical goals. Passionate about the harmony of body and mind, I adopt a gentle, caring, and holistic approach, including tailored nutritional monitoring to optimize your results and well-being.

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Who I am? I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals. Personalized training: Adaptation to the training location (home or gym). Personalized training plan according to your goals. Variety of sessions and exercises. Explanatory videos of all exercises. Motivating music lists for your sessions. Personalized Nutrition: Physical evaluation and analysis of physical condition. Design of a nutritional plan adapted to your needs and objectives. More than 50 fitness recipes for healthy eating. Weekly monitoring and adjustments based on your progress. Specialty in overweight and obesity. Integral approach: Personal interview with me to establish your goals. Defined daily objectives (7 days/week). Constant communication to resolve doubts and adjust the plan. Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗

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LOSING WEIGHT WHILE BUILDING MUSCLE. Three months with me, and I promise you that you will improve your performance: good muscles level, good cardiovascular resistance, flexibility, and most importantly, self-confidence. We sometimes forget the importance of good muscle levels. Muscles are the tool that keeps our body moving. Working out your muscles is also the most effective way to lose weight. One sesSion of strength is most effective than two or three cardio sessions without downplaying the importance of cardio.

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Start with me a journey to your best version!!!. -Groups and individual, Personal trainer by Australian fitness institute , diploma in nutrition and Pilates teacher with 4 years of experience. - Nutrition guidelines included I will guide you not only in a better journey for your training but also in the nutrition so you will obtain the best version of yourself. Sports and nutrition cannot go separate and that’s why my sessions covers both. Classes will be different each day and we will focus on your preferences and will adapt depending on your progress and personal, health situations but... always with fun. Healthy lifestyle will be integrated into your life . You can also choose the duration of the lessons , from 30 min express up to 60 min.

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I provide different classes like : - ashtanga yoga - hatha yoga - pranayama and meditation - yoga workshop to improve posture - fitness classes - personal training - body strength and conditioning sessions Classes are based and adapted for every levels and every ages. Personal training or group sessions.

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It is said that every year 80% of runners get hurt. Which is a very high statistic. My methodology drastically reduces this statistic to people who train with me through muscle building, progressive sessions and targeted exercises for running and endurance sports.

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Pilates ​Pilates is an exercise method, designed to elongate, strengthen and restore the body to balance.This pilates methode is to help you to work out you core muscles good. Accident , pregnancy or maintaining your body shape Pilates will increase your flexibiIty and posture

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You can solicit me as a sports coach. I am black judo belt. Flexible and serious, I am at your disposal. See you soon,

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Depending on your swimming skills and level, we will work on different techniques and types of swimming. people who were afraid of swimming and water, they start with me and now they can swim easily. I teach all ages. it will be a minimum of 6 sessions. Dépend de vos compétences et de votre niveau de natation, nous travaillerons sur différentes techniques et types de nage. les gens qui avaient peur de nager et de l'eau, ils commencent par moi et maintenant ils peuvent facilement nager. j'enseigne aux toutes les âges . ce sera minimum 6 séances.

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200H Yoga teacher certified in California (USA). Vinyasa, Power Flow or Yoga Sculpt. You have options to breathe, flow and get stronger and leaner. Teacher in the US for 3 years, I am back in Geneva to help you find the best of yourself, physically and mentally.

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350h certified yoga teacher in Ashtanga Vinyasa, The Rocket® and Yin and Restorative. I teach in English in the comfort of your own home. I have just under two and a half years experience as a teacher and have been practicing for about 5 years. My purpose as a teacher is to guide through a perspective of safety and freedom, perfection is not the objective. Whether you are a complete beginner or an experienced practicioner we can work together to build a practice that suits you. Being a full-time yoga teacher my schedule varies so please get in touch so we can find a time that works.