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Personal coaching and fitness (weight loss)
From 34.97 £ /h
With my experience of more than 7 years, I present to you Personalized Session only all of you!
✔ Fitness report.
set your goals,
✔️plan your sessions and their Complete Follow-up, Taking into account your expectations,
✔️Customized sessions with a new motivation.
✔️Bring everything you need to get the result you
look for, Whatever your goal:
✅ Weight loss
To strengthen
✅Tonification of the form
✅Increase muscle mass
My sessions take place outdoors or at home in the form of "Solo, Duo, SGT" Packs.
According to your availability with the flexibility of time 100% comfort.
For more information do not hesitate to contact me.
✔ Fitness report.
set your goals,
✔️plan your sessions and their Complete Follow-up, Taking into account your expectations,
✔️Customized sessions with a new motivation.
✔️Bring everything you need to get the result you
look for, Whatever your goal:
✅ Weight loss
To strengthen
✅Tonification of the form
✅Increase muscle mass
My sessions take place outdoors or at home in the form of "Solo, Duo, SGT" Packs.
According to your availability with the flexibility of time 100% comfort.
For more information do not hesitate to contact me.
Extra information
Functional training body weight and equipment training
Location
At student's location :
- Around Rabat, Morocco
- Around Rabat, Morocco
About Me
Lhocine, certified fitness coach & personal trainer
For 8 years, I have been working as a fitness coach in several rooms and clubs with individuals as well as experienced athletes. Thus, I developed my own programs according to the specific needs of my clients (muscle strengthening, personal development, fitness)
More than that, the group lessons nearby and online also according to your needs and your requests to reach your goods to be under a professional supervision and a climate full of motivation
For 8 years, I have been working as a fitness coach in several rooms and clubs with individuals as well as experienced athletes. Thus, I developed my own programs according to the specific needs of my clients (muscle strengthening, personal development, fitness)
More than that, the group lessons nearby and online also according to your needs and your requests to reach your goods to be under a professional supervision and a climate full of motivation
Education
Certified fitness coach
Certified personal trainer
Personalized program
● weight loss
● fitness
● toning
● takes mass
● stretching
● relaxation
Certified personal trainer
Personalized program
● weight loss
● fitness
● toning
● takes mass
● stretching
● relaxation
Experience / Qualifications
Fitness coach in Rabat
(City club, bodyform, agdal fitness, royal club, mfitness, Anytimefitness)
Certified Personal Trainer (7 years) of experience in Rabat "private session"
(City club, bodyform, agdal fitness, royal club, mfitness, Anytimefitness)
Certified Personal Trainer (7 years) of experience in Rabat "private session"
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
45 minutes
60 minutes
The class is taught in
Arabic
English
French
Reviews
Availability of a typical week
(GMT -05:00)
New York
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
In this difficult and unprecedented period, it is essential to maintain mental and physical health. This requires respect and maintenance of his body. After an interview to get to know each other and assess what you need; I offer you a program to do together, alone or with the family through the video.
Sports coach and personal trainer,
Certified in personal coaching & nutritional program
Now I am supporting people to pay more attention to their bodies through muscle building, stretching and cardiac activation exercises.
I count countless hours of training. I know a varied number of exercises adaptable to all levels
As a young mother, I am particularly fond of having women as clients who seek to regain shape, a silhouette and a muscular abdominal strap after the ordeal of childbirth and the period of pregnancy.
Feel free to send me a message for more information!
Sports coach and personal trainer,
Certified in personal coaching & nutritional program
Now I am supporting people to pay more attention to their bodies through muscle building, stretching and cardiac activation exercises.
I count countless hours of training. I know a varied number of exercises adaptable to all levels
As a young mother, I am particularly fond of having women as clients who seek to regain shape, a silhouette and a muscular abdominal strap after the ordeal of childbirth and the period of pregnancy.
Feel free to send me a message for more information!
With my experience of more than 7 years, I present to you Personalized Session only all of you!
✔ Fitness report.
set your goals,
✔️ plan your sessions and their complete follow-up, taking into account your expectations,
✔️Customized sessions with a new motivation.
✔️Bring everything you need to get the result you
look for, Whatever your goal:
✅ Weight loss
To strengthen
✅Tonification of the form
✅Increase muscle mass
My sessions take place outdoors or at home in the form of "Solo, Duo, SGT" Packs.
According to your availability with the flexibility of time 100% comfort.
For more information do not hesitate to contact me.
"Together, we make the impossible, possible and the possible realized"
✔ Fitness report.
set your goals,
✔️ plan your sessions and their complete follow-up, taking into account your expectations,
✔️Customized sessions with a new motivation.
✔️Bring everything you need to get the result you
look for, Whatever your goal:
✅ Weight loss
To strengthen
✅Tonification of the form
✅Increase muscle mass
My sessions take place outdoors or at home in the form of "Solo, Duo, SGT" Packs.
According to your availability with the flexibility of time 100% comfort.
For more information do not hesitate to contact me.
"Together, we make the impossible, possible and the possible realized"
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Contact Lhocine