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Hello and welcome to my profile. I am a NASM CPT (Certified Personal Trainer) certified personal trainer, specializing in fitness, weight loss, muscle mass gain, personalized physical preparation, cardio-boxing and postural correction. With several years of experience in bodybuilding and coaching, I help my students achieve their goals through a scientific, progressive method adapted to each profile. My specialties: Physical transformation (fat loss & muscle gain) Athletic preparation & bodybuilding Cardio-boxing to burn calories and improve endurance Improving mobility, postural correction and injury prevention (OPT NASM method) Simple, practical and effective nutritional coaching My approach: Each session is designed according to your needs, your level and your objectives. My goal is not only to offer you an effective training, but also to give you the knowledge necessary to become independent in your progress. Whether you are a beginner, an experienced athlete or an athlete, I am here to help you reach your best version

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Hello I am French and a home sports coach I work according to your objectives As a sports coach and physical trainer my mission will be to bring you general well-being through different physical activities. The sessions will be adapted to your objectives and your level: Strengthen your body Refine your figure Increase your muscle mass Improve your cardio Develop your athletic skills Discover boxing Optimize your mobility Reduce your stress

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Professional Athlete in Gymnastics, 8 years of experience in the sports field, with a Diploma of EPS. I offer my knowledge to people who want to achieve their goals with the support and advice of professionals. whatever your goal, Lose weight, Muscle gain, Bodyweight workout, Fitness, Hand balance, Flexibility, calisthenics. contact me for more info.

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Sports Sciences are sciences that can help everyone who practices sports to well know body systems and their functions. Moreover, they can help athletes to improve their performances by adopting good and healthy habits. Our classes concerned also Sports students who want to start a career in the sports field.

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Do you experience stiffness, limited movement, or pain related to poor posture? This course is designed to improve your mobility, correct certain muscular imbalances, and help you regain a more functional body. Thanks to my approach based on movement analysis and NASM principles, we work on: • Joint mobility • Functional flexibility •⁠ ⁠postural correction •⁠ ⁠the reduction of compensation • Prevention of pain and injuries • Improving your movements in everyday life or in your sport Ideal for athletes as well as sedentary people.

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Personalized coaching 💪 at home 🏠, outdoors 🌳 or in the gym 🏋️‍♂️ at the BFIT Club in Casablanca 🇲🇦. This course is designed to: ✅ Transform your physique ✅ Improve your posture 🧘‍♂️ ✅ Develop your strength and mobility ⚡ ✅ Boost your energy and confidence 🔥 👨‍🏫 Coached by a NASM CPT | EREPS Level 4 | CPR/AED certified coach, with over 500 clients coached. 💼 Suitable for all levels, individually or in small groups. 🎯 Clear objectives, concrete results.

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Do you want to refine your figure, lose weight or develop your muscle mass? Our fitness programs are designed to help you achieve your goals effectively and sustainably. Why join our program? ✅ A tailor-made program: Training adapted to your level and your goals (weight loss or mass gain). ✅ Proven methods: Bodybuilding, cardio and strengthening for visible and lasting results. ✅ Nutritional monitoring: Personalized dietary advice to optimize your performance and accelerate your progress. ✅ Expert coaching: Professional support to guide and motivate you at every step. What we offer you 🔥 Weight loss: Burn fat effectively with dynamic sessions and targeted cardio. 🏋️ Mass gain: Develop your muscles with intensive training and a suitable diet. 💯 Coaching and motivation: Personalized support to help you stay motivated and achieve your goals faster.

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I am a sports trainer with 10 years of experience and am used to working with all age groups. I offer training to all those who want to improve their strength, their explosiveness, their fluidity, but also to those who want to develop their creativity or explore new paths with supervision until you are in the right physical condition.

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My classes are aimed at all those who wish to practice bodybuilding or weightlifting whatever their objectives: mass gain, loss of (dry) fat mass, muscle strengthening, etc. During the first session: - what are the goals you want to achieve? During all future sessions: - training according to your objectives - personalized monitoring to evaluate progress at each session Classes can also be given in Arabic, French or English.

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1Students

Yoga is not just a practice—it’s a way of life. All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you. Let’s go beyond what you see on social media. Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit. In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore: Grounding asanas (postures) Cleansing kriyas Healing mudras Powerful pranayama (breathwork) Stillness through meditation You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life. 🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga. So, take a deep breath... Don’t overthink it. Just book your spot—and let the transformation begin. See you on the mat. Namaste. 🙏

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6Students

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation. Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably. You’ll learn to: • 🏋️ Train with proper form to prevent injuries and maximize results • 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines • 🍎 Understand recovery, nutrition, and performance optimization • 🔥 Build mental resilience and consistency — the real keys to lasting change As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports. My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle. Let’s build your best self — strong, focused, and full of energy.

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2Students

The classes are aimed at the assimilation of technical elements with a biomechanical approach, focusing on the development of appropriate mechanics based on muscle chains and joint release. Knowledge of the objectives of the class sequences with a methodology broken down into the steps, theoretical and practical, will allow a more conscious execution in the long term, preventing short-term injuries. The importance of identifying body strengths and weaknesses individually, to program an exercise plan and overcome technical challenges in the development of a ballet class. Coordination, agility, resistance, stability, flexibility and proprioception will be objectives within reach during classes! Commitment and dedication will be our allies 🤗 There is always time to start with your dreams and goals, whether you are just starting out, you have been training for a while and you want to give your work a twist to the codes of classical dance from a more organic perspective or dance has simply been part of your life and you like to be active based on the psycho-physical benefits of this discipline. Together we can share the process of training from a different consciousness, attending to the body as a whole.😁

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1Students

Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

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1Students

Optimize your well-being and performance with personalized sports coaching Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence. What I offer you: 1. Bodybuilding and Fitness Classes: Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise. 2. Diversified Objectives: Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions. 3. Self-Defense: Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes. 4. Motivating Partnership: As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness. 5. Stretching and Relaxation: Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching. 6. Competitive Price 7. Personalized Program: Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals. 💡 Payment and declaration possible using CESU vouchers. You automatically benefit from a 50% tax reduction, reimbursed by the tax authorities on your expenses. Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!