Aerodance: a cardio and dance , step:energetic art form. Karate,bodycombat - Casablanca - Private lessons

Aerodance: a cardio and dance , step:energetic art form. Karate,bodycombat

From 19.67 £ /h

Experience the dynamic fusion of Aerodance, Step, Karate, and BodyCombat in this exhilarating class! Elevate your fitness journey as you seamlessly blend cardio, strength, and martial arts-inspired movements. Unleash your inner warrior while mastering choreography set to energizing music, creating a high-intensity, full-body workout that will leave you feeling empowered and invigorated. Join us for a unique fitness experience that combines elements of dance, step aerobics, karate, and body combat for a comprehensive and exciting workout.

Location

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At teacher's location :

Nahda, Aïn Sebaâ, Casablanca, Morocco

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

30 minutes

45 minutes

60 minutes

The class is taught in

English

French

Arabic

Skills

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Fitness is the condition of being physically fit and healthy and involves attributes, so with me you will achieve an ideal goal, since mine is to get you back in good shape, so with my diet you would be up to the task.

I am a sports trainer with 10 years of experience and am used to working with all age groups.
I offer training to all those who want to improve their strength, their explosiveness, their fluidity, but also to those who want to develop their creativity or explore new paths with supervision until you are in the right physical condition.

Professional Athlete in Gymnastics, 8 years of experience in the sports field, with a Diploma of EPS. I offer my knowledge to people who want to achieve their goals with the support and advice of professionals.
whatever your goal, Lose weight, Muscle gain, Bodyweight workout, Fitness, Hand balance, Flexibility, calisthenics.
contact me for more info.

course that will allow you to illuminate your lantern on this magnificent discipline and field of knowledge which is psychology.
This course will be a first step to apprehend other more advanced courses or to better understand the concepts and jargon that you will encounter in your readings.

Hello

I am French and a home sports coach
I work according to your objectives
As a sports coach and physical trainer my mission will be to bring you general well-being through different physical activities. The sessions will be adapted to your objectives and your level:

Strengthen your body
Refine your figure
Increase your muscle mass
Improve your cardio
Develop your athletic skills
Discover boxing
Optimize your mobility
Reduce your stress

My classes are aimed at all those who wish to practice bodybuilding or weightlifting whatever their objectives: mass gain, loss of (dry) fat mass, muscle strengthening, etc.

During the first session:
- what are the goals you want to achieve?

During all future sessions:
- training according to your objectives
- personalized monitoring to evaluate progress at each session

Classes can also be given in Arabic, French or English.

As an experienced practitioner, I offer personalized training sessions for beginners or intermediates.
I am Donald, a fan of the combat sport of BOXING, a discipline that I really appreciate.
I am of Ivorian origin, and I have been practicing for more than 5 years
My dream is to become a professional boxer.
I like practicing sports and learning. I would like to share what I know with other people who, like me, want to improve their English boxing.
It would be pretentious of me to say that I am a boxing coach, however my foundations are quite solid because I follow a strict and regular training program with enriching experience.
If you also want to learn and grow in BOXING, it is with pleasure that I will take care of sharing my knowledge with you.
MY GOAL: Share my knowledge to help you improve your techniques and your physical condition.
ATTENTION: Limited number of places.

Do you want to refine your figure, lose weight or develop your muscle mass? Our fitness programs are designed to help you achieve your goals effectively and sustainably.

Why join our program?
✅ A tailor-made program: Training adapted to your level and your goals (weight loss or mass gain).
✅ Proven methods: Bodybuilding, cardio and strengthening for visible and lasting results.
✅ Nutritional monitoring: Personalized dietary advice to optimize your performance and accelerate your progress.
✅ Expert coaching: Professional support to guide and motivate you at every step.

What we offer you
🔥 Weight loss: Burn fat effectively with dynamic sessions and targeted cardio.
🏋️ Mass gain: Develop your muscles with intensive training and a suitable diet.
💯 Coaching and motivation: Personalized support to help you stay motivated and achieve your goals faster.

📍Casablanca, Morocco 🇲🇦
💪 +500 Clients Coached – Proven Results
🏠 #TravailADomicile | 🌳 #AirParkTraining | 🏋️‍♂️ Personal Trainer @ BFIT Club
🎓 NASM CPT | EREPS Level 4 | CPR/AED Certified
📈 Expert in:
• Fat Loss & Muscle Building 💥
• Posture Correction & Mobility ⚖️
• Strength & Conditioning 🏆
• Calisthenics & Functional Training 🤸‍♂️
• Hypertrophy Science 🧬
• Athlete Performance Coaching 🔥
🗣️ Multilingual Coaching (🇫🇷 / 🇬🇧 / 🇲🇦)
📍 Online & In-Person Coaching Available
🔗 linktr.ee/moujafit — Train smart, move better, live strong.

Hello and welcome to my profile. I am a NASM CPT (Certified Personal Trainer) certified personal trainer, specializing in fitness, weight loss, muscle mass gain, personalized physical preparation, cardio-boxing and postural correction. With several years of experience in bodybuilding and coaching, I help my students achieve their goals through a scientific, progressive method adapted to each profile. My specialties: Physical transformation (fat loss & muscle gain) Athletic preparation & bodybuilding Cardio-boxing to burn calories and improve endurance Improving mobility, postural correction and injury prevention (OPT NASM method) Simple, practical and effective nutritional coaching My approach: Each session is designed according to your needs, your level and your objectives. My goal is not only to offer you an effective training, but also to give you the knowledge necessary to become independent in your progress. Whether you are a beginner, an experienced athlete or an athlete, I am here to help you reach your best version

Fitness is the condition of being physically fit and healthy and involves attributes, so with me you will achieve an ideal goal, since mine is to get you back in good shape, so with my diet you would be up to the task.

I am a sports trainer with 10 years of experience and am used to working with all age groups.
I offer training to all those who want to improve their strength, their explosiveness, their fluidity, but also to those who want to develop their creativity or explore new paths with supervision until you are in the right physical condition.

Professional Athlete in Gymnastics, 8 years of experience in the sports field, with a Diploma of EPS. I offer my knowledge to people who want to achieve their goals with the support and advice of professionals.
whatever your goal, Lose weight, Muscle gain, Bodyweight workout, Fitness, Hand balance, Flexibility, calisthenics.
contact me for more info.

course that will allow you to illuminate your lantern on this magnificent discipline and field of knowledge which is psychology.
This course will be a first step to apprehend other more advanced courses or to better understand the concepts and jargon that you will encounter in your readings.

Hello

I am French and a home sports coach
I work according to your objectives
As a sports coach and physical trainer my mission will be to bring you general well-being through different physical activities. The sessions will be adapted to your objectives and your level:

Strengthen your body
Refine your figure
Increase your muscle mass
Improve your cardio
Develop your athletic skills
Discover boxing
Optimize your mobility
Reduce your stress

My classes are aimed at all those who wish to practice bodybuilding or weightlifting whatever their objectives: mass gain, loss of (dry) fat mass, muscle strengthening, etc.

During the first session:
- what are the goals you want to achieve?

During all future sessions:
- training according to your objectives
- personalized monitoring to evaluate progress at each session

Classes can also be given in Arabic, French or English.

As an experienced practitioner, I offer personalized training sessions for beginners or intermediates.
I am Donald, a fan of the combat sport of BOXING, a discipline that I really appreciate.
I am of Ivorian origin, and I have been practicing for more than 5 years
My dream is to become a professional boxer.
I like practicing sports and learning. I would like to share what I know with other people who, like me, want to improve their English boxing.
It would be pretentious of me to say that I am a boxing coach, however my foundations are quite solid because I follow a strict and regular training program with enriching experience.
If you also want to learn and grow in BOXING, it is with pleasure that I will take care of sharing my knowledge with you.
MY GOAL: Share my knowledge to help you improve your techniques and your physical condition.
ATTENTION: Limited number of places.

Do you want to refine your figure, lose weight or develop your muscle mass? Our fitness programs are designed to help you achieve your goals effectively and sustainably.

Why join our program?
✅ A tailor-made program: Training adapted to your level and your goals (weight loss or mass gain).
✅ Proven methods: Bodybuilding, cardio and strengthening for visible and lasting results.
✅ Nutritional monitoring: Personalized dietary advice to optimize your performance and accelerate your progress.
✅ Expert coaching: Professional support to guide and motivate you at every step.

What we offer you
🔥 Weight loss: Burn fat effectively with dynamic sessions and targeted cardio.
🏋️ Mass gain: Develop your muscles with intensive training and a suitable diet.
💯 Coaching and motivation: Personalized support to help you stay motivated and achieve your goals faster.

📍Casablanca, Morocco 🇲🇦
💪 +500 Clients Coached – Proven Results
🏠 #TravailADomicile | 🌳 #AirParkTraining | 🏋️‍♂️ Personal Trainer @ BFIT Club
🎓 NASM CPT | EREPS Level 4 | CPR/AED Certified
📈 Expert in:
• Fat Loss & Muscle Building 💥
• Posture Correction & Mobility ⚖️
• Strength & Conditioning 🏆
• Calisthenics & Functional Training 🤸‍♂️
• Hypertrophy Science 🧬
• Athlete Performance Coaching 🔥
🗣️ Multilingual Coaching (🇫🇷 / 🇬🇧 / 🇲🇦)
📍 Online & In-Person Coaching Available
🔗 linktr.ee/moujafit — Train smart, move better, live strong.

Hello and welcome to my profile. I am a NASM CPT (Certified Personal Trainer) certified personal trainer, specializing in fitness, weight loss, muscle mass gain, personalized physical preparation, cardio-boxing and postural correction. With several years of experience in bodybuilding and coaching, I help my students achieve their goals through a scientific, progressive method adapted to each profile. My specialties: Physical transformation (fat loss & muscle gain) Athletic preparation & bodybuilding Cardio-boxing to burn calories and improve endurance Improving mobility, postural correction and injury prevention (OPT NASM method) Simple, practical and effective nutritional coaching My approach: Each session is designed according to your needs, your level and your objectives. My goal is not only to offer you an effective training, but also to give you the knowledge necessary to become independent in your progress. Whether you are a beginner, an experienced athlete or an athlete, I am here to help you reach your best version

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