What actually is health? A multidisciplinary view of health. - Alkmaar - Private lessons

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What actually is health? A multidisciplinary view of health.

From 31.26 £ /h

In this lesson you will be introduced to the concept of health in all its facets. Through exercises we examine the various definitions of health and together we explore how you experience health and what you can do to feel healthier. Health is more than not feeling sick.

Extra information

Teaching materials are provided.

Location

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At student's location :

Around Alkmaar, Netherlands

At teacher's location :

van de Veldelaan, Alkmaar, Nederland

About Me

As a second-degree teacher, I graduated in the subjects of biology and health science. In the years that followed, I specialized in health science and communication skills. I have mainly taught healthcare at levels 3, 4 and 5. I have also enjoyed training hundreds of medical secretaries in the subjects of health science and communication skills in all its aspects. This includes assertiveness, dealing with aggression, learning to present, dealing with sexually inappropriate behavior, and setting boundaries. But also how healthcare in the Netherlands is structured. With the basic question; 'what is health'. The word health is often used, but do we all mean the same thing? There are various ways to look at the concept of health and that determines how you deal with it.
I also give NT2 to expats. Each lesson or training is tailor-made and fully tailored to the level and wishes of the student. I therefore do not use a standard book or material.

Education

D'Witte Leli teacher training course, health science and biology, both at second-degree level. Various training and courses in the field of group formation and leadership.

Experience / Qualifications

35 years of experience in teaching at levels 3, 4 and 5 in healthcare. Trainer in the field of health and communication skills. Coach. NT2 teacher.

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

Dutch

English

Skills

Mental health counseling

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

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Yoga is for every human being. Doesnt matter how old you are, your fitness level or any other conditions. Everyone can practise and enjoy the benefits that Yoga can bring us.
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A quarter of the Dutch could breathe more effectively. Are you part of that?
Do you have a disturbed breathing pattern? Sometimes you don't even know that, but your body indicates that it can no longer function gows due to certain pains
A number of fine breathing exercises can then provide relief
Would you also like to go through life more easily, and fall asleep faster, or learn to focus better?
I would like to help you!

There is something you want more of in your life. Or just less. A goal you want to achieve. Such as more self-confidence, getting rid of your fear of failure, less stress or more love in your life. Maybe you want to find out what you actually want with your life or give yourself the space to make the dream you have come true.

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Which result appears on the canvas is a surprise (it doesn't have to look like anything), but what is certain is that you have connected with your new goal through form and color, have felt how nice it is to achieve this, so that after the session are ready to pull it all to you in real life and start experiencing it.

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Core principles of Insight Meditation: Develop mindfulness, concentration, and equanimity.
Techniques for observing thoughts and emotions without attachment.
Understanding the nature of impermanence and interconnectedness.
Fundamentals of manifestation: Clarifying your intentions and desires.
Powerful visualization and affirmation practices.
Cultivating a mindset of abundance and receptivity.
Integrating insight and manifestation for holistic well-being and goal achievement.
Practical exercises and guided meditations to incorporate into your daily life.

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