Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: 📍 Live Online Session 🕒 Duration: 45–60 minutes 🧘‍♂️ Level: Beginner to Intermediate 📅 Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

DELE | Travel & Business | Conversation 🇪🇸 ✨ Would you like to have fun and enjoy your friendship? Ne cherchez plus! ✨ Profesora nativa certificada en Examinadora DELE & SIELE with +3 ans d'experience vous aidera à apprendre avec sécurité and fluidity. ✨ ¿Viajes or negocios? ¡Yes, there is no reto! ✨ ¡100% departure! Before you start registering!!! I call myself Nouhaila, I am a professor of Spanish in Belgium, holder of a master's degree in Spanish and a DELE exam diploma. I am able to make learning fun and engaging! In this course, we focus 100% on conversation. You can talk in a relaxed and friendly environment, and use the natural language of the manner and be effective 🌟 🌟 You have personal comments 📝, you help to correct mistakes in time, improve your pronunciation and increase your vocabulary. Whatever your current level*, the whole world is welcome! 🎉 If you have a PhD in linguistics with a specialization in sociolinguistic and pragmatic language, you understand the defis of language training. You are passionate about language development and propose a new course that improves your skills in conversation, but your grammar/conversation leads to a better understanding of the espagnoles structures. There are no options to take your espagnole to the next level! 🚀 * If the first time you speak the language, you can start following rules or new rules for grammar and conversation. Just pay attention to the spirit that this particular course will focus on the improvement of your teacher!! Additional information Tradition by Google. Click here for the original text. 【Cours de Voyages】✈️✈️✈️✈️✈️ 🌍 Apprenez l'espagnol don't worry about your adventures. 🌍 Common and vocabulary phrases for travelers without any hassle. 🌍Conocez la culture et les costumes des pays de habla hispana. 🌍 ¡Préparez-vous à explore the world with confidence! 【Course de Conversatie】💬💬💬💬💬 💥 Course 100% centers on the conversation—¡Habla, habla, habla! 💥 Topics: Culture, travel, trials, debates, current affairs, and more! 💥 Améliorez votre pronunciation with the exercises divertissants. 💥 Are you looking for confidence in small conversations? You can do more and more things to talk with liquid! 【Business Classes】💼💼💼💼💼 📈 Améliorez votre espagnol pour l'entorno laboral. 📈 Specific vocabulary and expressions for professions. 📈 Personal customization for presentations, meetings and negotiations. 📈 ¡Dale un impulso a tu carrera con el español! In my other courses: 【Español Général】📝📝📝📝📝 ✨ All levels, from A1 to C2, increase the progression of difficulty. ✨ ¡Gramática and conversation à chaque classe! ✨ Learn about the program of the Institute of Cervantes to help you progress. ✨ New topics in this session will improve vocabulary, grammar and oral expression. ✨ Do you like to learn? Practice at home with the activities of the ecote, the vocabulary on Quizlet/Wordwall and the zones of the criture! ✨ ¿Listo para llevar tu Español al suivant nivel? ¡Empecemos ya! 【Exam Preparation】🎓🎓🎓🎓🎓 🎯 Examinadora DELE certificate that you can take and only then take the exam. 🎯 Strategies and exercises for the DELE, SIELE and IB exams. 🎯 Boost your confidence with personalized personalization on your exam day. 🎯 ¿Quieres triunfar en tu exam? ¡Estoy ici pour vous aider à chaque pas du chemin! Do you have a material problem? ✨All material is included. And in addition, the personal message of the material, and includes the presentations that are put into practice, the practical exercises, the lessons and the practice exercises that you can do if you have done a prevu. ✨ If you book 20 days, you can have access to a classroom for organizers who organize seances toutes. /////////////////// 📈 Personalized lessons for presentations, meetings and negotiations. 📈 Boost your career with Spanish! In my other courses: 【General Spanish】📝📝📝📝📝 ✨ All levels, from A1 to C2, with gradually increasing difficulty. ✨ Grammar and conversation in every lesson! ✨ Follow the Instituto Cervantes curriculum to progress. ✨ New topics in every session to improve your vocabulary, grammar and speaking skills. ✨ Do you like homework? Practice at home with listening exercises, vocabulary on Quizlet/Wordwall and writing zones! ✨ Ready to take your Spanish to the next level? Let's get started now! 【Exam Preparation】🎓🎓🎓🎓🎓 🎯 Certified DELE examiner who will guide you through every step of the exam. 🎯 Strategies and exercises for DELE, SIELE and IB exams. 🎯 Boost your confidence with personalized lessons before exam day. 🎯 Want to pass your exam? I'm here to help you every step of the way! Do you need materials? ✨ All materials are included. In addition to sending personalized materials, including presentations, practice tests, assignments, and writing prompts for everything planned. ✨ When you book 20 lessons you will get access to a classroom where you can host all your sessions.

High School Math can be confusing for students. Often there is not enough time in school to repeat the content and practice enough, for the students to gain confidence and a routine in solving mathematical problems. With my help and guidance, any confusion will be cleared and we will practice problem solving until you are confident and understand the material. The lessons will be tailored to your needs and their structure depends highly on you: usually it is a mixture of repeating the content, solving exercises together, summarising important concepts and talking about exercises you tried yourself at home. The topics, content, pace and methods of learning will be adjusted to your needs, ensuring that you get the most out of my lessons. Besides the lessons, you will get "homework" to work on to strengthen your skills and independent working. Topics include, but are not limited to: -Linear Algebra -Calculus -Trigonometry -Geometry -Set Theory -Analysis If you have another topic in mind that you really need help with, just send me a message! Whether you need someone that explains the concepts to you or just someone to practice exercises with - I am sure I can help you. You have an exam soon and want to review the main topics? No problem! You have a very specific problem, question or topic that you need help with? I'm here to answer any questions! You need help with preparing for your A-levels/High School diploma? Don't fret, I will guide and prepare you! The most important part of my lessons is, however, to ensure a safe and comfortable environment - I have no issue with explaining the same concept over and over again until I am convinced that you have understood it. It is important to me that you feel comfortable in asking any questions - I want to show you, that Math is more than a subject and that it can be fun!

Learning languages is a beautiful adventure where you can get better results when you get someone to help you! I will be happy to be that person who helps you develop your french skills. I have a french certificate and an experience teaching online. i can also help you with English. Contact me now and we can discuss your goals and i'll create the perfect plan to achieve them.

The Dutch for Russian language courses are tailor-made, depending on the level of the student. * Basic course * Business course * Dutch for Russian language * Courses on Dutch literature and culture * Language on the go The student can opt for individual lessons or participation in lessons with a group of students. The lessons are given by a qualified teacher in Dutch language and literature. The curriculum also includes time for Dutch culture

Hi, I'm Laura, I'm a cellist and I love to share my musical knowledge with other people. I have experience with students of all ages and I believe that there is no right age to start learning to play an instrument. I adapt my lessons to the objectives and tastes of each student. We can learn classical music, but also other styles such as pop. I also offer lessons focused on music theory if that is what you are looking for! If you want to learn to play the cello or improve your skills do not hesitate to write me!

I believe the best way to learn is through natural and enjoyable methods. That's why I incorporate educational games, images, and videos into my lessons. I encourage and maximize students' speaking time because I truly believe in learning by doing. To ensure your learning success, I provide a wide range of resources tailored to your needs. Our class topics will revolve around your interests while introducing you to exciting new things. For our younger students, I make sure to create engaging lessons that promote language acquisition, not just learning. Creating a strong bond with my students is important to me because I believe it leads to more successful lessons. I am delighted to share that I am TEFL certified and my qualification is recognized worldwide. English I believe the best way to learn is through natural and enjoyable methods. 😊📚 That's why I incorporate educational games, pictures, and videos in my lessons. 🎮🖼️📹 I encourage and maximize student talk time because I truly believe in learning by doing. 🗣️💪 To ensure your learning success, I provide a wide range of resources tailored to your needs. 📚✨ Our class topics will revolve around your interests while also introducing you to new and exciting things. 🌍🔍 For our little ones, I make sure to create captivating lessons that foster language acquisition, not just learning. Creating a strong bond with my students is important to me, as I believe it leads to more successful classes. 🌟🌍🚀 Education I'm excited to share that I'm TEFL certified and my qualification is recognized worldwide 🌍💼✨

I am a qualified and experienced native Spanish teacher. I teach for several years to english students and I have been teaching spanish in Germany for 1 year. I have studied Philologie in the University in Spain I trained as a Spanish Teacher for Foreigners in Germany. I can speak English and German fluently, so there will be no difficulty in the teacher-student relationship. You can get good results with me, both if you want to learn or to improve your Spanish, whatever your goal: • To obtain a DELE diploma from any level. • To improve your Erasmus experience. • To improve your experience as a tourist. • If you want to practice your Spanish regularly to maintain your current level I teach for all levels, grammar or conversation with personalized methodology to the age, mother language and previous studies of the student. I take as a point of reference the level and the goal that the student wants to achieve in order to apply one or another method. In case of group lessons, the price can be different.

Our teacher using, if necessary, an electro-acoustic guitar to better accompany your voice and guide some of its subtleties, the teaching philosophy is adapted to each level, according to the pace of work and motivation. Program : - musical techniques: theory (examples: support, modes, colors, effects such as vibrato, etc.) automatically followed, for each of the exercises, by practice (examples: exercises focusing on accuracy, sound production, "mountains Russian ", time, note hold, diction, vowels etc.) - work on breathing and breathing management - body awareness - stability - resonance - improvisation / free expression - improved vocal comfort - varied repertoire (adapting to your preference) - well-being by the vibration of the voice - personal or artistic development - accuracy, note keeping and precision - vocal modes including timbre - volumes: softness and power - sound colors: from dark to light - vocal effects, range requirements - nuances: volumes, mimics, attitudes, sound quality - exploration of musical styles (folk, pop, classical, blues, rock, song, World music ...) - improvisation, effects and vocal games, harmonies -interpretation: work on emotions, body language, stage presence. Objective: acquire a solid vocal technique allowing you to sing with accuracy, ease and expressiveness. Musical learning meanwhile, will develop your ability to listen and reproduce music, your sense of rhythm, your expressiveness, your creativity and musicality as well as reading sheet music. The work is focused on multidisciplinarity: voice, vocal health, music and bodily expressiveness, with an emphasis on the acquisition of an optimal vocal placement, on stress management in public and on interpretation. This progressive and tailor-made method aims to develop your voice: -Breathing techniques -Vocalises and technical exercises adapted to needs; - Repertoire work - Accompaniment for studio recording and scenic performance -dynamic exploration, diversification and release of one's voice while having fun and going beyond one's limits. As other people do regularly, you can also please your loved ones by offering gift vouchers, available all year round. TEACHER / TRAINER Trained in Grandes Ecoles in France and the United States (Ivy League University), our teacher has specialized and has been working for more than 15 years, in North America and Europe, in the field, in international establishments renowned, and oriented on one axis: effective training with pedagogy and meticulous methodology as the watchwords. PLACES, FEES - Locations: Geneva-Lausanne-Friborg-Neuchâtel-Montreux-Bâle-Sion-Sierre-Morges-Bienne. But currently, only by videoconference in accordance with national recommendations on Covid. These sessions also seem to be perfectly unanimous since they have the advantages of direct (example: quality of the interaction), without its disadvantages (ex: loss of travel time), with additional advantages (ex: of notes on the chat, which can be reread afterwards). In this context, these videoconference sessions for which you have requested me, seem to arouse a certain enthusiasm (and a certain enthusiasm). At your request, I therefore continue to offer them.

With 3+ years of tutoring experience, I help students improve their academic performance in an interactive and effective way. My lessons are fully tailored to the needs of each student, so that they not only understand the material better, but also learn with more confidence. Every student learns in their own way, which is why I adapt my explanations to make complex concepts simple and understandable. Whether it's math, language or another subject, I make sure the subject matter is clear and students can continue independently. In addition to regular tutoring, I also offer Cito training. We practice with different types of questions and strategies, so that students prepare well and take the test with less stress. Through clear explanations, effective practice methods and personal guidance, I help them to strengthen their skills and achieve better results. What can you expect? • Individual guidance tailored to the student's level and learning style • Clear explanations and practical exercises to better understand the material • Targeted strategies and training for the Cito test • Patient and motivating guidance to increase learning pleasure and self-confidence I provide tutoring and Cito training to all groups and subjects. Possibly also lessons for high school students. In consultation.

Chemistry made easy Forget complex formulas and intimidating equations! Dive into the fascinating world of chemistry with a totally simplified and digestible approach. Our aim is to demystify this science by providing clear, concise and easy-to-understand explanations. You'll discover the fundamental concepts in a progressive way, illustrated by concrete examples and intuitive analogies. We'll guide you step by step to a thorough understanding and mastery of key concepts, turning your apprehensions into a real passion. Get ready to see chemistry in a new light: logical, exciting and within your grasp!

Lead, Educate, Empower: Let me guide you on your journey to becoming a teacher. Together, we'll unlock your potential and help you embark on this rewarding and noble profession. Whether you're passionate about inspiring young minds or making a lasting impact, I will support you every step of the way to start your teaching career with confidence.

I am experienced in business English and speaking classes for adults. I am fluent in Spanish (C1 DELE certificate) and I can teach you Spanish for general purposes (everyday life, holidays, hobby). If you would like I can make a group discount if you want to organize a series of Spanish lessons for a specific goal (e.g. a summer trip to Gran Canaria or a temporary study next year in Barcelona).

I am a native speaker and I offer online Japanese classes of any level. I adapt to the student's interests: exam preparation, learning grammar and vocabulary, leisure, etc. I am also a language student myself, I like it a lot, so I am also capable of putting myself in the student's shoes to identify their needs.

Learn and talk Spanish with me "Aprende y habla español conmigo". Private or group classes. Lessons in the region of Maastricht. Online classes are of course possible. The most important thing for me to begin with is to know the purpose and level of the student. After that we choose a teaching method together. I learn all the skills in different ways (games, videos, books...) The lesson never gets boring. We speak Spanish or Dutch from day one. "Si hablas a una persona en una lengua que entiende, las palabras irán a su cabeza. Si le hablas en su propia lengua, las palabras irán a su corazón" - Nelson Mandela. The classes are intended for children or adults who want to learn Spanish as a second or foreign language (from level 0 to C1).