MykatiuskaProfessional and personal coach through L'Art therapy as a TRANSFORMATION tool of the person.
The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses.
Who is it for?
Art Therapy is for anyone looking for a process of self-transformation and evolution.
For all audiences; children, adolescents, adults, the elderly.
The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist.
Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...)
Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared.
Conduct of a session.
Listening & Demand
Meditation & breathing
Choice of material to work inspiration or creation
Look & write the work "in due time"
To leave appeased
Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another.
Meet her body, her sensations, her emotions in a playful and gentle way.
To enter in relation with the outside world (of oneself towards the other then the others).
Development of his awareness of space.
Work on his creativity through expression, stimulation of the imagination.
Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice.
Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.
MeganPersonalized Yoga Sessions (taught in English). Online and In-Person
Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris.
Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
BenjaminMovement Ritual ... somatic introspection for physical, emotional and imaginal integration
WEATHER FORECASTS, MOVEMENT RITUAL & REMEMBERING THE BODY
Develop your kinaesthetic awareness creatively, to establish and strengthen a deeper connection to your body, and the wisdom you have stored within.
Weather Forecasts is my own blend of the methods and techniques I've learned over the years from my mentors in the fields of martial arts, somatics, improvisational & technical dance, performance art, and the expressive arts.
Greats like Anna & Daria Halprin, Sherwood Chen, Sara Shelton Mann, Antero Alli, Min Tanaka, Guillermo Gómez-Peña and Tadashi Endo (to name a few), have given me precious gems that continue to guide me day-after-day.
Movement Ritual is a gentle but expansive method developed by Anna Halprin, living legend of the American avant garde. Remembering the Body was the title of Anna's weekly classes that she offered for decades at the historic Mountain Home Studio in Kentfield, California. She has graciously allowed me to use this title for my own classes.
All ages, abilities, and level-of-experience are welcome! It is my sincere pleasure to share the space with you.
KassiYoga and stretching, as well as breathing techniques for all levels and meditation
Yoga is more than what you just see in these cheesy commercials portraying the perfect looking person in a perfect yoga pose who makes you think that you will never be able to attain that look, so you don't even bother to try. Yoga is a lifesaver. You can take your dose of yoga to your work desk or during a break to activate and reset any moment in your stressful day. Yoga is a powerful tool: Focus on inner growth, healing, expelling unwanted energy, gain control of your body pains, achieve more flexibility, show gratitude. It's simply a magic tool inside of you. And before you know it, you might wind up in a yoga pose you thought you'd never reach!
So what do I learn?
- Breathing Techniques
- Gain mental clarity and perform better in your career, school or private life
- Expel addictions such as to cigarettes, drugs, alcohol or sex
- Overall healthy body, digestive and organ function
- More especially flexibility in times of tech deformed bodies
- Muscle strength and joint support
- Stress, anxiety or depression release, finding inner happiness
- Having more energy and vitality
MaryamYoga for Beginners - Learn how to create your own practice
The beginner class series introduces the theory of yoga, fundamental principles of alignment, and breath work. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.
I will help you focus on any specific problems you may have such as back pain, neck pain, anxiety or any other chronic issues.
TimHatha Yoga and Vinyasa flow classes (Teacher certified by the Yoga Alliance)
My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
MeghaNutrition and Lifestyle Coaching for Improved Health
I am a graduate with a degree in Clinical Nutrition and Dietetics. Health is wealth and cannot be acquired overnight. Learning to invest in your health will be life changing and you will get to know why in this class. This class is intended for people looking to improve their general health and well-being. Health can be achieved only with consistent efforts and dedication. You do not need to diet or avoid any food to stay healthy. Learn how to develop better habits to stay healthy and avoid diseases like diabetes and hypertension.
I do not promote diets and only focus on improving health in the long run.
You will learn how to improve your eating habits, prepare your own meal plans and modify your lifestyle choices gradually. This class requires consistency and efforts. Results cannot be seen overnight but can be felt over time and it is permanent unlike weight-loss promises done by diets.
Denisa🌱🔥Let’s wake up your creativity 🔥🌱 Find you and self love 💓 self improvement 🌷Let’s celebrate the life 🐋
Each person is unique creative human being full of ideas with specific way of life and thinking. I would like to support the creativity you have in you and wake up a child inside yourself whose forgot to doubt about him/herself, no worries and no fear about what the others will say.
You’ll learn how to don’t keep the energy and stress inside yourself but how to express it through the artistic techniques.
We will spend time together and make it unforgettable. To be successful we will be helped by art, breathe, calmness, meditation, truth, authenticity. We will exercise and do practical things and discuss it all together because each opinion matters. 💜🧡
VivienVinyasa, Yin Yoga, Power, Ashtanga - certified teacher.
I have been doing yoga for a number of years and I teach beginners, intermediates and advanced vinyasa classes. Both Dynamic and Slow Flow. My lessons are 30 to 75 minutes, whichever you prefer, given in English or Dutch. I also teach other styles such as Yin Yoga, Restorative, Power and Ashtanga.
Yoga has done a lot for me, both physically and mentally. It's not just about moving, it's about much more than that, and I'd love to share this with others. I did my 200 hour yoga teacher training in Greece.
I would like to give my students a better understanding of why you are practicing a particular pose, its benefits for your body and mind, and the best way to get into the pose. My lessons are anything but superficial!
PariharTraditional Hatha Yoga, flexibility, relaxing technic
Yoga is a powerful technique from which you will be able to masterize and modify your physical body the way you want to.
I m here to guide you in this easy, practical and secure journey.
Together we will go and visite the traditionnel movement of Hatha yoga, some vinyasa flow and having some moment of relaxation through yin or yoga nidra.
AmanI share yoga as a way of living and not just postures, I adapt the classes according to my students lifestyle, level and needs to bring unde
I am a yoga teacher from Northern India. I teach Hatha yoga, Sivananda, kriyas (inner cleaning of the body), pranayama (breath control) and Dhyana (active and passive meditation) and mantra chanting. I run 200 hours teacher training courses in India since 4 years in my school in Goa Ek Omkar Yoga. I just moved to Paris with my wife Delphine Martin-Michaud (Vinyasa, Yin, Prenatal and Fertility yoga teacher) and I would like to teach at your studio which is a reference in Paris, has classes in English and would surely benefit from having a male Indian teacher in the team.
I want to teach yoga not just as an asana practice but as a whole life style (traditional yoga) which is based on breath, asana, diet, meditation, mantra chanting to help people with their physical and mental health.
I can teach strong or soft classes to all levels according to the studios/students needs in the form of drop in classes and workshops.
I would be happy to meet you in person when you wish. Looking forward to hearing from you.
Vishuddhi Yogaonline International certified Yoga Instructor for all age groups
My teaching starts with prayer , whole body warm up , Surya namaskaras , assanas , pranayama & yoga nidra. This flow is for fittness session.
The class flow will change depending on attendees age groups and also health issues.
For Corporate session we teach as per the nature of work the employees do, like for IT people we will concentrate on spine , neck and body postures
KathrynWellness Built for YOU- Health Coaching, Yoga, Meditation, Pranayama
I am a 500RYT specialized in yin, vinyasa and MFR as well as guided meditation and pranayama (the practice of controlling the breath to hack into the nervous system). I guide my students, beginner to advanced, to find the yoga/wellness practice that meets them where they are. We can explore all methods to discover what makes YOU feel good. A background in MFR (Myofascial release) and body reading means we can use alternative therapy to address chronic health issues like immobility and pain. These sessions will expand and transform your life, one day at a time.
CamilaMedical Spanish - Online or face to face - Native speaker -Doctor of Medicine.
I'm a doctor from Colombia and Spanish is my native language.
I also speak English and have an intermediate level in French. I have lived in Spain so I can teach you the differences between Spanish from Spain and Spanish from Hispanic America.
We can discuss the best teaching method depending on your level and interests.
Feel free to contact me!
LynNursing / care subjects, general study counseling
Help with all subjects in this training possible.
I also give first aid lessons.
I have 5 years of experience in critical hospital services and 2 years of teaching experience.
I also provide general study guidance and work out at the request of the student.