MeganPrivate Yoga Sessions- taught in English. Online and in-person
Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the quarantine, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris.
Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
RojoProfessional and personal coach through L'Art therapy as a TRANSFORMATION tool of the person.
The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses.
Who is it for?
Art Therapy is for anyone looking for a process of self-transformation and evolution.
For all audiences; children, adolescents, adults, the elderly.
The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist.
Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...)
Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared.
Conduct of a session.
Listening & Demand
Meditation & breathing
Choice of material to work inspiration or creation
Look & write the work "in due time"
To leave appeased
Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another.
Meet her body, her sensations, her emotions in a playful and gentle way.
To enter in relation with the outside world (of oneself towards the other then the others).
Development of his awareness of space.
Work on his creativity through expression, stimulation of the imagination.
Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice.
Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.
VeraMedical math, math for nursing students
I would like to help students who experience medical math a bit difficult. I myself was a coach / tutor of medical arithmetic for nursing students in the college.
They did not find my explanation complex and clear. Most importantly, I saw good results from my students afterwards. And that is why I want to help further.
BetlihemLearn What is in your Foods and Learn How to benefit from it
" What you eat is what you are", a powerful yet truthful statement. Food and Nutrition is a very vast and practical subject that can applied in our daily life. A knowledge in knowing what we put in our bodies as well as the power of food is quite a valuable lesson. in this class we will look through the nutritional and processing aspects of foods so as to not only change our daily diet but also learn to maximize our nutritional intake.
Hila SusanneKundalini Yoga classes for Everyone not only advanced practitioners. Elderly people people are welcome 🙏
Kundalini yoga is a technology designed to access deeper levels of understanding of the body, mind, and soul. It teaches us to handle daily challenges and stay positive and see the world for what it is. Kundalini Yoga is the Shinkansen (high-speed railway)
to change. This change can happen within a short time of practice.
For beginners, only 30 minutes can be useful to overcome mild anxiety or pain, symptoms of feeling fatigue, or unhappy.
( If you are suffering from severe depression please consult your medical doctor before choosing this practice)
A typical Kundalini practice routine includes
( active and passive)
Kundalini yoga can be practiced by anyone including individuals that are less flexible or experience a lack of strength. The positive vibes and thoughts integrated in this practice can change one’s outlook on life within minutes.
Kundalini is pure, deep, strengthens your muscles, rejuvenates your body, refreshes your mind
but above all, it brings joy, laughter and self-discovery.
To some, it can bring little miracles!
AshingtonMEDICINAL AND HEALING VALUE OF NATURAL FOODS AND NATURAL FOOD RECIPES
A healthy mind is the beginning of successful learning and also a fulfilling lifestyle. A healthy mind is a state achieved by realizing and being in a state of inner peace. This state cannot be achieved when stress factors are being relayed by the body to the mind in any form and more-so by illness and disease receptors and inhibitors.
In light of this considerations, ones health becomes of paramount importance to experience nirvana of the mind and therefore a fruitful, bountiful, and truly fulfilling lifestyle for one-self and those that surround you - emanating positive vibrations.
This twelve months course examines the intricate discovery of dietary lifestyle changes necessary for achieving a healthy lifestyle as soon as possible to achieve strength in old age and the healing qualities on natural food recipes vital for achieving peak body and mind health performance for all ages to not misquote the benefits of the "eat your foods as your medicines and not your medicines as your foods," analogy.
This self paced course explores your disease and provides quick natural food remedies, healing values of foods tailored in cute recipes that bring back the physical and mental strength and will taken away by any disease that is necessary for you to report to learning school, skiing, having an awesome time with the grandchildren or reporting to work tomorrow.
So, having finance is very good, but having mind and body power cannot take second place. Time is money. Trust me you would rather have either, time or money for your health.
YanaYoga in English for all levels: Hatha, Pranayama, Meditation
“The privilege of a lifetime is to become who you truly are.”
Namaste dear friends. My name is Yana, I am a certified travel Yoga Teacher with 3 years of experience. I am inviting you to practice together and feel a complete recharge and unconditional happiness after just 45 min of doing yoga.
UtkuBodyweight Fitness Mentoring from a Professional Football Player
I will help you get in shape only with bodyweight!
No gym and equipments are needed.
I have been playing american football in professional level for 5 years and I was coaching my rookie teammates for the strength and conditioning.
I promise you will see INCREDIBLE results in a month.
I do not like feeling extremely tired after a workout, so I will keep low reps.
After your workout, you can continue your life as usual.
This mentoring is mostly suitable for busy people who are at their 20s and 30s.
NicoleIntroduction to Adult Nursing in the United Kingdom
In this introduction to adult nursing we will discuss Nursing Theory, models of care and assessment as well as Pioneering theories. This class and subsequent sessions will support both those applying for a Nursing programme and those in the first and second year as added value.
EvaBasics about yoga, chakras and ayurveda
You want to know the basics about yoga (what types are there, theoretical bases, Vedic philosophy, etc.), Ayurveda (eating habits to eat according to your vital energy), meditations (how to create your own meditations and rituals) and the bases to take better care of yourself ?
contact me :)
TamtamReiki level 1 - 2 Come to learn how to heal yourself and others live or distance.
REIKI is a gentle 'hands-on-healing' technique from Japan and can be learned by anyone.
A Reiki Treatment clears and balances your body's energy, thus boosting your body's natural ability to heal.
The schedule and course contents are as follows (each day is 3 hours from 1300- 1600): .............................. ...............
REIKI LEVEL 1
Workshop: Open for ALL Introduction to Reiki History of Reiki The Five Reiki Principles Energy Basics Healing and the Principle of Healing Full Body Self Treatment Full Body Treatment of Others Sensastions on the palms and SCANNING Reiki I Attunements (s) CERTIFICATE of Completion Reiki I Manual
REIKI LEVEL 2: Only for Reiki I practitioner Revision of Reiki I Introduction to Reiki II Reiki Symbols How and when to use Symbols in Healing? Reiki II Attunement (s) How to perform Distance Treatment How to perform Mental Healing Other things you can do with Reiki Symbols Setting up your Reiki practice CERTIFICATE of completion Reiki I and II Manuals
REIKI LEVEL 3 or Reiki Master Workshop: Only for Reiki II practitioners Revision of Reiki I and II Introduction to Reiki III Who and what is a Reiki Master? Reiki Master Symbol and its uses Reiki III Attunement (s) How to teach each Reiki level Attunement / Initiation Procedures for all Reiki Levels CERTIFICATE of Completion Reiki I, II and III Manuals for future practice
* The Reiki certificate can be used to register yourself as a Reiki Practitioner or Master in Reiki Associations wherever you practice.
You can choose to do only one level or you can do all the three levels back to back. Traditionally it has been suggested to keep gaps between each level. But, since the 90s the system is losing popularity to create as many Reiki Masters and Healers as possible to heal the world. !!! IT IS A COMMON BELIEF AMONG ENERGY WORKERS THAT THERE ARE NOT ENOUGH HEALERS IN THE WORLD !!!
About the Teacher ............................................... .............................. I m an Independent Reiki Master Teacher from France and has been practicing Reiki for over 15 years. I teache all the levels of Reiki and offers Reiki Treatments.
LaurenTrauma Informed Singing: Help Heal from Trauma with the Power of the Voice
Do you want to learn how to sing within the realm of a healing modality?
My singing teaching is based in trauma informed musicianship. Through my teaching of people of all ages and experiences, and my own singing and recovery journey, I realised that musicianship and trauma recovery goes hand in hand. In collaboration with a doctor at Yale I wrote this paper which has been published in the Journal of Singing and NATS.
Within it I explain that the processes of vocal technique, breath, posture, and mindfulness, are powerful tools to facilitate the return to the body after a traumatic event,or a history of trauma. It creates an extra set of challenges for the student, however when worked through it can lead to extraordinary results. With the musical life enhancing the connection to the body, community, and something larger than ourselves, we can use music as a powerful tool for healing - and there is no more effective way to do that than by singing.
Please feel free to reach out to me for pricing, or if you have any further questions or are interested in scheduling a consultation.
AbbiePharmacy tutor to aid in revision in multiple areas of an MPharm degree
This group is to aid in studies on a pharmacy course. As a pharmacy student entering my final year of study on an MPharm degree, I have a vast knowledge on the content of the degree from first year through to final year. This ranges from clinical skills, numeracy, chemistry, pharmacology etc.