I've lived most of my life in the uk and have been through the whole educational system all the way to University. I'm now a toastmasters public speaker, standup comedian, voice over work, health coach and author.

Would you like to be healthier lose weight and gain an extra 3 hours every day? Do you suffer from health problems in your everyday life? Do you want to take your mind and body to the next level? Biohacking is about increasing health & performance for mind and body. After you complete this workshop you will be able to: Increase focus and mental clarity. Heal faster and gain more energy. Supercharge your mindset for success. Gain an extra 2-3 hours every day. increase confidence in discipline willpower resilience. Be at more ease with yourself and life. Slows down the aging process so you look and feel younger. You will learn how your body works, and to shape it to your advantage. Testimonials: Entering the workshop, I felt my health and productivity were ok and I wanted more out of life. and there I had my mind blown about the possibilities of biohacking. Realizing that my body is addicted to sugars 'even though I'm not overweight'. I followed his advice on 10-day detox to unwire the addiction to sugar and I could only do that thanks to the psychologically supporting mindset he gave me. I feel I'm on a whole new level of focus health and productivity and seeing the success, I'm excited to implement more of his advice! - Richard S. I've known for a while that I needed help/support/coaching but not to whom to turn to/where to turn to. Joe provided me with that comprehensive guidance, equipped me with enough information, that I can now make the necessary fundamental changes. Four to 5 days after the meeting/consultation, I started to feel better. - Agneta L. Signup now and begin your transformation to increase health, well-being, and performance. About Joe: I've been a Biohacker for over 5 years and have taken my clients' health/performance from a very low place to optimum levels in both body and mind. I used to work in the city where I over-worked and over-ate with an extremely bad diet. Eventually, my body broke down and I was transferred from hospital to hospital and the doctors couldn't help me. For over 6 months I was disabled and needed 24/7 care and could only sleep for 30mins at a time. Realizing that if I wanted to save my life, then I had to master my own health. From that point on I began an epic transformational journey to master my own body and mind. I tried everything from conventional to alternative medicine and therapies, anything that had even the slightest chance of success. I went to over 30 alternative doctors and took hundreds of different supplements and remedies, studied everything I could about the human body/mind and how to optimize it for health and performance. This goes far beyond medicine and herbs: As Tony Robbins says to be a success at anything 80% is psychology and 20% is mechanics. What that means is that 80% is in your head and 20% is the actual actions to make it happen. Once you get the psychology sorted out then the actions become much much easier to do. Trying to achieve something without getting the psychology aligned is like trying to swim against the tide. If you work on the psychology and get that aligned to your goals and ambitions then it's like swimming with the current. In both cases you still have to swim and put the effort in, just in the 2nd option it's much easier, quicker and with less effort. When I’m teaching one of the most common responses I get is that being healthy is hard work. My response is that being unhealthy is hard, having health problems like brain fog, high blood pressure, Alzheimer's, cancer, diabetes, those things are hard as hell, literally, being healthy in comparison is a walk in the park. Your body and mind is not a car if you mistreat a car and it breaks down you can get rid of it and just buy a new one, and another and another, but if you mistreat your body/mind and it breaks down you can’t get a new one! My goal is to help you towards becoming the very best version of yourself. If you haven't already signed up then please do it now. I look forward to meeting you at the workshop and assist you in transforming your life. ; #Biohacking-joe ; #Biohacking ; #BiohackingLondon ; #Lifestyle ; #Productivity ; #Workshops ; #Shoreditch ; #Gluten ; #Keto ; #Ketosis ; #Fasting ; #Gluten ; #HealthEducation ; #IntermittentFasting ; #Diabetes ; #LowCarb ; #Low-carb ; #ZeroCarb ; #SlimmingWorld

Would you like to be Healthier Lose Weight and Gain an Extra 3 hours every day. Do you suffer from health problems, low energy, brain fog in your everyday life? Do you want to take your mind and body to the next level? Biohacking is about increasing health & performance for mind and body. After you complete this workshop you will be able to: Increase your brain power and mental clarity. Heal faster and gain more energy. Super charge your mindset for success. Gain an extra 2-3 hours a day every day. increase Confidence, Discipline, Persistence, Willpower, Resilience, and focus in your everyday life. Be happier and at more ease with yourself and life. Slows down the aging process so you look and feel younger and healthier. You will learn how and why your body/mind works the way it does and why its so hard to be healthy, and how to bend this to your advantage. Testimonials: Entering the workshop, I felt my health and productivity were ok and I wanted more out of life. and there I had my mind blown about the possibilities of biohacking. Realising that my body is addicted to sugars 'even though I'm not over weight'. I followed his advice on 10 day detox to unwire the addiction to sugar and I could only do that thanks to the psychologically supporting mindset he gave me. I feel I'm on a whole new level of focus health and productivity and seeing the success, I'm excited to implement more of his advice! - Richard S. I've known for a while that I needed help/support/coaching but not to whom to turn to/where to turn to. Joe provided me with that comprehensive guidance, equipped me with enough information, that I can now make the necessary fundamental changes. Four to 5 days after the meeting/consultation, I started to feel better. - Agneta L. Signup now and begin your transformation to increase health, well-being and performance. About Joe: I've been a Biohacker for over 5 years and have taken my clients' health/performance from a very low place to optimum levels in both body and mind. I used to work in the city where I over-worked and over-ate with an extremely bad diet. Eventually my body broke down and I was transferred from hospital to hospital and the doctors couldn't help me. For over 6 months I was disabled and needed 24/7 care and could only sleep for 30mins at a time. Realising that if I wanted to save my life, then I had to master my own health. From that point on I began an epic transformational journey to master my own body and mind. I tried everything from conventional to alternative medicine and therapies, anything that had even the slightest chance of success. I went to over 30 alternative doctors and took hundreds of different supplements and remedies, studied everything I could about the human body/mind and how to optimise it for health and performance. This goes far beyond medicine and herbs: As Tony Robbins says to be a success at anything 80% is psychology and 20% is mechanics. What that means is that 80% is in your head and 20% is the actual actions to make it happen. Once you get the psychology sorted out then the actions become much much easier to do. Trying to achieve something without getting the psychology aligned is like trying to swim against the tide. If you work on the psychology and get that aligned to your goals and ambitions then it's like swimming with the current. In both cases you still have to swim and put the effort in, just in the 2nd option it's much easier, quicker and with less effort. When I’m teaching one of the most common responses I get is that being healthy is hardwork. My response is that being unhealthy is hard, having health problems like brain fog, high blood pressure, Alzheimer's, cancer, diabetes, those things are hard as hell, literally, being healthy in comparison is a walk in the park. Your body and mind is not a car, if you mistreat a car and it breaks down you can get rid of it and just buy a new one, and another and another, but if you mistreat your body/mind and it breaks down you can’t get a new one! My goal is to help you towards becoming the very best version of yourself. If you haven't already signed up then please do it now. I look forward to meeting you at the workshop and assist you in transforming your life. Anytime sessions are where we agree on a mutual time and place. Any location + expenses. ; #Biohacking-joe ; #Biohacking ; #BiohackingLondon ; #Lifestyle ; #Productivity ; #Workshops ; #Shoreditch ; #Gluten ; #Keto ; #Ketosis ; #Fasting ; #Gluten ; #HealthEducation ; #IntermittentFasting ; #Diabetes ; #LowCarb ; #Low-carb ; #ZeroCarb ; #SlimmingWorld

Juggling re-wires your brain and makes it 2-3% more denser. I've taught kids and adults how to juggle. If you learn it the right way its quite easy and fast. Hit me up and I'll teach you to juggle quickly and easily. Most of it is me giving you a quick lesson and you go away and practice it over several days then another quick lesson to get you to the next level and then you go away and practice that. small simple steps of about 6 to 12 sessions will have you juggling. each session is 15-30mins as most of it is you practicing what I've taught you. 30,45,60 is for individuals 90,120 minutes is for groups

If your shy and awkward in social situations and are fed up with seeing other people having all the fun while you quietly watch from the sidelines. Then get in touch now. I'm a Personal Development Freak. When I left school I was a complete introvert with absolutely no social skills. I was small, weak, slow, shy, introverted, and I realised quite quickly that I needed to work twice as hard as everybody else to be as good as everybody else. so I worked bloody hard and put myself in the most uncomfortable situations to get the maximum benefit. I'm now a extrovert who has worked in many countries as an IT Consultant earning a very good living. I'm also a standup comedian and world traveler ( been around the world twice, I love travelling and meeting new people ) I can make friends with strangers very quickly. I'm always learning and developing where ever I go. I'm also an author published 1 book on amazon. I've done the Millionaire Mind Intensive and the Tony Robbins UPW.

Confidence Courage Training tours from a standup comedian Turbo charge your personality with comfort zone challenges to become more confident and courageous. This is a tour of oxford street area combined with comfort zone challenges designed to get rid of your social anxiety and experience oxford street like never before!! Your host, A standup comedian, wants to help and guide you through this immensely scary and rewarding journey which helps you lose your social anxiety. He is offering you core gym training for your personality. Joe used to be a very shy, timid and had massive social anxiety. He left school with absolutely no social skills. He can now make friends with strangers very quickly and is always learning and developing wherever he goes. Let him guide you on this process to improve your confidence and become more courageous. Do you suffer social anxiety? eg: striking up a conversation with a complete stranger. entering a room full of strangers. speaking up at a meeting. giving a speech. This is a very hands on tour designed to get results fast. Its hands on because its a bit like learning to ride a bike hard to do in classroom.