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Trusted teacher
from58.00GBP/ h

Pilates General, Strength ,Gentle, Pregnancy, Beginners

Small group or one on one Pilates to strengthen the core, gluts, shoulders and back. Mobilise stiff joints. Stretch tight muscles.
All levels catered for but some experience preferred for groups
Equipment not essential but is recommended (foam roller/ ball/ bands)

Extra information

via Zoom on any device
no shoes required wear comfy kit

Location

At student's location: Around City of Westminster, United Kingdom
Online via webcam
At teacher's location: Personal Injury Lawyer Rotherhithe, Rotherhithe, London, UK

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Use ⊞+wheel to zoom!
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General info

Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
45 minutes
60 minutes
The class is taught in:English, French

About Me

- Pilates and personal trainer for over 15 years in UK and Australia
- experience of injury rehabilitation, fitness, strength, fat loss, event training
- Nutritional advice available
- sessions are effective but fun
- programmes optional
- StrongWoman and Crossfit competitor

Education

-University - UMIST - International management and French 2:1
-Master Personal Trainer(Level 4):
- Advanced Pilates Mat
- Pre and Post Natal
- Olympic Lifting
- Crossfit Level 1

Experience / Qualifications

- Level 4 personal training
- Advanced Pilates mat and equipment
- Pregnancy qualified
- Currently studying to train kids 5-15 yo
- Fully insured
- First Aid qualified
Sessions designed to get you fitter, stronger, leaner Customised to your personal goals Nutritional advice available Programme available on request One on One or Small Group 15 years plus experience All levels catered for Injury rehab available

Ask a question

Send a message explaining your needs and Clare will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) New York
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from £58At teacher's location
from £58Online via webcam
from £64At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since May 2020
  • Phone number verified

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2  Monday at 2:00    Wednesday at 2:00    Friday at 2:00    
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00    
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  
5    Tuesday at 5:00    Thursday at 5:00      
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7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  
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10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00    Friday at 12:00  Saturday at 12:00  
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00    Friday at 13:00    
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00    
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21              
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23              
from £58At teacher's location
from £58Online via webcam
from £64At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share


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