Dance teacher. My objectives is for you to absorb useful practical and theoretical tools for your career or personal development. - City of Westminster - Private lessons

Dance teacher. My objectives is for you to absorb useful practical and theoretical tools for your career or personal development.

From 30 £ /h

Depending of the spaces (Webcam or on location) the class would differ.
My main aim is for people to have access to a system of learning through which they can absorb and understand a practice that they could then bring with them wherever and whenever they want.
My way of teaching involves for the moment 17 different chapter, involving improvisation tools (Movement), theatre exercises, stretching and fitness.
All the classes are customised according to the students needs and objectives.

Extra information

Have a book/paper and a pen 🙏🏼

Location

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At student's location :

Around Peckham, United Kingdom

Around London, United Kingdom

At teacher's location :

Upper Ground, London, UK

About Me

Dancer, teacher and choreographer from Italy based in London.
My goal as a teacher is for the students to acquire useful skills and tools for the benefit of their careers, their personal development, or their life in general (certain competencies in the arts do help with life).

Education

"DNSP" (diplôme national supérieur de danseur professionnel).
Obtained in France, Aix En Provence throughout Ballet National de Marseille while performing with Ballet Preljocaj.

"Diplôme d'artiste danseur", obtained in France, Paris through "A.i.d", international academy of Dance.

Experience / Qualifications

More than 600 performances on stages or on-site specific.
Teaching for 10 years, performing since 14yo.
Performed in a large multitude of places, including theatres, amphitheaters, Schools, and Museums.

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

French

Italian

Skills

Self-improvement

Availability of a typical week

(GMT -04:00)

New York

At teacher's location

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

“Studying cultural education subjects, such as art and design, dance, drama and music, sparks creativity across the curriculum, encouraging young people to be inquisitive, disciplined and determined. Wherever children start in life, a high quality cultural education should be a right, not a privilege.
All of our children deserve a rich cultural education, but not all of them are getting it.”
Darren Henley OBE Chief Executive, Arts Council England

I can offer Technique, Performance and Examination classes in each genre of dance. Whether for exercise and fun or professional training, my classes will provide a complete knowledge base of dance training.

Movement for actors. This class explores Laban fundamentals to develop movement ability and application, providing an understanding of the influential movement system and how it can enhance your physicality and performance. We can work on a full understanding of the Laban system or actor movement coaching for specific work. Extensive experience teaching with organisations such as LSDA and Central School of Speech and Drama.

Confused about what to eat and not to eat? Struggling to lose weight? Does your energy disappear in the afternoon?
Change your nutrition WITHOUT effort and sacrifice!

I’m Garth. I’m a PT, and I can get you feeling good and looking good, even if you don’t want to workout!
I'm a fully qualified personal trainer and have been working with clients since 2013.

I gained my inspiration to change my own life from suffering severe injuries, leading to a state of depression and feeling lost.

My life changed for the better when found fitness and nutrition, before developing a deep understanding of nutrition truly changes your body and mind.

Now I want to bring my continuous learning of the past 11 years to you, in just a few weeks! I'll help you to:
- Make small changes to your nutrition for immediate improvements
- Know what to eat more of and how to incorporate this into your daily life
- Overcome barriers that are holding you back
- Not feel like you are giving up the foods you love
- Feel more energised and stronger, even if you don't like working out

I'll give you all my knowledge in small and manageable sessions. Every session, I will check in with you on your progress, celebrate your wins and help you fix what's not working.

Book your sessions with me and we can make a difference from Day One!

I specialise in teaching employability skills to students, graduates and adults and the class is for people wanting to learn soft skills to apply for jobs and for the workplace. Employability skills is good to have, and employers find these attractive in their employees. The focus is to learn and master the skills needed for work and for the workplace.

You’ll learn steps, techniques and strategies to enable you apply for jobs and to get a job. (This will include learning what makes and how to write good supporting statements, CVs and cover letters). Don’t worry if you are new to this subject, the lessons/classes are well tailored for every ability.

Yoga & Fitness Sessions- Introduction
Why Do Children Need Yoga?
What is Children’s Yoga?
What Age to Start?
Introducing Yoga at Home
Yoga in Schools
Benefits of Children’s Yoga

Health- In these lessons, kids will learn fun ways to practice mindfulness and balance, how to eat well, ways to be active, or keep clean and hygienic—and without it feeling like another chore. Choose one of our health lesson plans below for a quick and easy learning activity for your child or children.

Unlock your potential with my Street Dance Class, tailored to meet your personal goals!
Whether you're a beginner or an advanced dancer, I will guide you through the vibrant styles of street dance such as locking, hip hop, and waacking.
My classes are designed to cater to all ability levels, offering personalised instruction that helps you master both freestyle and choreography. Through my classes I hope that you gain the knowledge and confidence in street dance.
Join me and take your dance skills to the next level!

As a student you need to understand what you are learning and for what purpose you are learning. Math is a subject you can utilize in you real life so i can teach you how to live your life and enjoy with your math subject.As I can teach online as well so you can ask for online coaching as well.

I offer a variety of tools to build confidence in your dance practice.

- Foundations in Hip-Hop and/ or House
- Drills / coordination exercises
- Freestyle / movement exploration
- Choreography / routine (an original piece of work with complex musicality)

Sessions are customised to each client individually, based on their personal goals, objectives and needs.

Available sessions: 1 on 1 and/or groups (2-4 people).

Ciar is a recent graduate of Rambert School of Ballet and Contemporary Dance; a versatile queer dance artist freelancing in London with a background in Hip-Hop, Circus Arts, Classical Ballet and Contemporary dance.

I hope to offer everyone an exciting and enjoyable time whilst pushing thier physical capabilities. Dance should be fun!

My class explores a choreographic style of contemporary dance with clear influences from Cunningham technique and my recent expirience working with Jason Mabana. The work will challenge your coordination, rhythm, attention to detail and demostrate a contemporary application of classical teachnical forms, but all through explorative and original material.

The class is structured like any other technical class, each exercise desinged to methodicaly warm up and work the body, building on the previous exercises, before culminating in a longer choreography where we can pull everything together and just have a boogie.

I can tailor the work to each student however I would reccomend having some technical expirience, classical or contemporary.

I will find out what your goals are first and then curate a plan to reach those goals. No matter what level you are at or even if you've never danced before, I will be able to unlock your inner skills and make you feel more confident in your abilities.

This class is dedicated to all those who wish to calm the nervous system and work on rooting themselves in the present moment. Connecting with the body and its language. A combination of yoga and somatic techniques that help us understand how our body works and its relationship with the mind.

For all levels, because we're not looking for virtuosity in complicated positions, but to refine our perception, communication and understanding of our ‘total self’.

We'll use asanas and pranayama, as well as micromovements and meditation. Everyone is welcome!

A perfect class if you're going through a period of stress or a lot of mental activity or worry, if you lead a very sedentary life, or simply if you want to relax and move your body.

The purpose of those classes is education, not on the superficial level of mimicking form, but on a profoundly deep level of understanding the full use of the body as an integral whole to maximize full function of each individual's unique movement potential.

The aim is toward maximum physicality in function and overall health as well as a state of relaxation and a stimulation of the body's energy centres and meridians that is revitalising and
healing.

The benefits of yoga also include gaining flexibility and working on breathing skills concentration, balance, endurance, muscular and vital strength, as well as strengthening the nervous system and immune system.

The content and dynamics of the practices will be adapted to your experience, needs, age, and specific circumstances, seeking to gain the greatest possible benefit.

I have experience working with and teaching beginners and people with little experience of physical work as well as children in the field of dance, acting movement, and yoga.

Get ready to move, groove, and shine in this high-energy Bollywood dance class! Rooted in the vibrant traditions of Indian cinema, this class blends classical Indian dance, folk styles, and modern influences like hip-hop and jazz to create fun, dynamic routines that will leave you smiling
This class welcomes all levels—from beginners to seasoned dancers. Each session focuses on rhythm, expression, and storytelling through movement, with choreography set to chart-topping Bollywood hits- from Amitab to Shah Rukh to Vicky Kaushal. You'll build coordination, confidence, and cardio endurance while immersing yourself in the colorful spirit of Bollywood.

Whether you’re looking to improve your technique, stay active, or just have a blast, this class brings joy and energy to every step. Come dance your heart out—Bollywood style!

My approach to coaching is highly personalised and results-driven. Every student moves, learns, and expresses themselves differently, so I never teach from a one-size-fits-all model. Instead, each session is carefully tailored to your goals, body, experience level, and confidence needs.

I am a West End performer and professional model with extensive experience in both performance and coaching.

My professional credits include:
Original Cast of The Devil Wears Prada and Pretty Woman The Musical
Performances at the BRIT Awards
Work with artists including Stormzy, RAYE, Burna Boy, and Little Simz
Runway and modelling work for Vogue Magazine, L’Oréal, London Fashion Week, and Africa Fashion Week

This real-world industry experience allows me to coach with authenticity, insight, and current professional standards.

Great for:
- Beginners discovering their foundations
- Intermediate/Advanced preparing for castings or auditions.
- Refining performance quality
- Performers seeking greater stage presence and confidence
- Anyone wanting private, focused guidance
- Those who prefer a safe, supportive, 1:1 space
- All ages, All genders, all identities, all bodies welcome

This Bollywood dance class is designed to introduce and develop Bollywood dance techniques through fun, engaging choreography. The class incorporates elements from classical, folk, and modern Bollywood styles, focusing on rhythm, expression, coordination, and musicality. Sessions are structured to be welcoming and supportive, allowing participants to learn at their own pace in a relaxed environment. The class is open to all levels and all groups, with no prior dance experience required.
The purpose of this class is to create an inclusive space where people from all backgrounds can explore Bollywood dance as a form of movement, cultural expression, and physical activity. The class aims to build confidence, encourage creativity, and promote well-being through dance, while fostering a sense of community and enjoyment. It also provides an opportunity for participants to connect with Bollywood music and storytelling in an accessible and engaging way.

The 108 Karanas described in the Natyashastra represent one of the oldest and most sophisticated movement systems in the world. They form the foundation of Indian classical dance traditions and continue to inspire dancers, scholars, and choreographers today.

This course is designed for serious Bharatanatyam practitioners who wish to move beyond repertoire and explore the deeper movement vocabulary preserved through the Bharatanrityam tradition of Padma Vibhushan Dr. Padma Subrahmanyam.

Students will develop a practical and theoretical understanding of the Karanas, their constituent elements, and their application within the broader framework of the Natyashastra. The training emphasizes precision, coordination, body awareness, and the seamless integration of movement principles that enrich both performance and teaching.

Classes are conducted by Kum. Naveena Muthukrishnan, a direct disciple of Dr. Padma Subrahmanyam, with over 20 years of training in Bharatanatyam and Bharatanrityam.

What You Will Learn

• Bhedas and their role in movement articulation
• Nritta Hastas and their practical application
• Charis and movement pathways
• The 108 Karanas and their execution
• Movement transitions and coordination techniques
• Bharatanrityam movement principles
• Theoretical foundations from the Natyashastra
• Applications relevant to performance, teaching, and research

Suitable For

• Bharatanatyam dancers with 6+ years of training
• Dance teachers and choreographers
• Advanced students preparing for examinations, higher studies, or research
• Practitioners interested in Bharatanrityam and the Natyashastra tradition

“Studying cultural education subjects, such as art and design, dance, drama and music, sparks creativity across the curriculum, encouraging young people to be inquisitive, disciplined and determined. Wherever children start in life, a high quality cultural education should be a right, not a privilege.
All of our children deserve a rich cultural education, but not all of them are getting it.”
Darren Henley OBE Chief Executive, Arts Council England

I can offer Technique, Performance and Examination classes in each genre of dance. Whether for exercise and fun or professional training, my classes will provide a complete knowledge base of dance training.

Movement for actors. This class explores Laban fundamentals to develop movement ability and application, providing an understanding of the influential movement system and how it can enhance your physicality and performance. We can work on a full understanding of the Laban system or actor movement coaching for specific work. Extensive experience teaching with organisations such as LSDA and Central School of Speech and Drama.

Confused about what to eat and not to eat? Struggling to lose weight? Does your energy disappear in the afternoon?
Change your nutrition WITHOUT effort and sacrifice!

I’m Garth. I’m a PT, and I can get you feeling good and looking good, even if you don’t want to workout!
I'm a fully qualified personal trainer and have been working with clients since 2013.

I gained my inspiration to change my own life from suffering severe injuries, leading to a state of depression and feeling lost.

My life changed for the better when found fitness and nutrition, before developing a deep understanding of nutrition truly changes your body and mind.

Now I want to bring my continuous learning of the past 11 years to you, in just a few weeks! I'll help you to:
- Make small changes to your nutrition for immediate improvements
- Know what to eat more of and how to incorporate this into your daily life
- Overcome barriers that are holding you back
- Not feel like you are giving up the foods you love
- Feel more energised and stronger, even if you don't like working out

I'll give you all my knowledge in small and manageable sessions. Every session, I will check in with you on your progress, celebrate your wins and help you fix what's not working.

Book your sessions with me and we can make a difference from Day One!

I specialise in teaching employability skills to students, graduates and adults and the class is for people wanting to learn soft skills to apply for jobs and for the workplace. Employability skills is good to have, and employers find these attractive in their employees. The focus is to learn and master the skills needed for work and for the workplace.

You’ll learn steps, techniques and strategies to enable you apply for jobs and to get a job. (This will include learning what makes and how to write good supporting statements, CVs and cover letters). Don’t worry if you are new to this subject, the lessons/classes are well tailored for every ability.

Yoga & Fitness Sessions- Introduction
Why Do Children Need Yoga?
What is Children’s Yoga?
What Age to Start?
Introducing Yoga at Home
Yoga in Schools
Benefits of Children’s Yoga

Health- In these lessons, kids will learn fun ways to practice mindfulness and balance, how to eat well, ways to be active, or keep clean and hygienic—and without it feeling like another chore. Choose one of our health lesson plans below for a quick and easy learning activity for your child or children.

Unlock your potential with my Street Dance Class, tailored to meet your personal goals!
Whether you're a beginner or an advanced dancer, I will guide you through the vibrant styles of street dance such as locking, hip hop, and waacking.
My classes are designed to cater to all ability levels, offering personalised instruction that helps you master both freestyle and choreography. Through my classes I hope that you gain the knowledge and confidence in street dance.
Join me and take your dance skills to the next level!

As a student you need to understand what you are learning and for what purpose you are learning. Math is a subject you can utilize in you real life so i can teach you how to live your life and enjoy with your math subject.As I can teach online as well so you can ask for online coaching as well.

I offer a variety of tools to build confidence in your dance practice.

- Foundations in Hip-Hop and/ or House
- Drills / coordination exercises
- Freestyle / movement exploration
- Choreography / routine (an original piece of work with complex musicality)

Sessions are customised to each client individually, based on their personal goals, objectives and needs.

Available sessions: 1 on 1 and/or groups (2-4 people).

Ciar is a recent graduate of Rambert School of Ballet and Contemporary Dance; a versatile queer dance artist freelancing in London with a background in Hip-Hop, Circus Arts, Classical Ballet and Contemporary dance.

I hope to offer everyone an exciting and enjoyable time whilst pushing thier physical capabilities. Dance should be fun!

My class explores a choreographic style of contemporary dance with clear influences from Cunningham technique and my recent expirience working with Jason Mabana. The work will challenge your coordination, rhythm, attention to detail and demostrate a contemporary application of classical teachnical forms, but all through explorative and original material.

The class is structured like any other technical class, each exercise desinged to methodicaly warm up and work the body, building on the previous exercises, before culminating in a longer choreography where we can pull everything together and just have a boogie.

I can tailor the work to each student however I would reccomend having some technical expirience, classical or contemporary.

I will find out what your goals are first and then curate a plan to reach those goals. No matter what level you are at or even if you've never danced before, I will be able to unlock your inner skills and make you feel more confident in your abilities.

This class is dedicated to all those who wish to calm the nervous system and work on rooting themselves in the present moment. Connecting with the body and its language. A combination of yoga and somatic techniques that help us understand how our body works and its relationship with the mind.

For all levels, because we're not looking for virtuosity in complicated positions, but to refine our perception, communication and understanding of our ‘total self’.

We'll use asanas and pranayama, as well as micromovements and meditation. Everyone is welcome!

A perfect class if you're going through a period of stress or a lot of mental activity or worry, if you lead a very sedentary life, or simply if you want to relax and move your body.

The purpose of those classes is education, not on the superficial level of mimicking form, but on a profoundly deep level of understanding the full use of the body as an integral whole to maximize full function of each individual's unique movement potential.

The aim is toward maximum physicality in function and overall health as well as a state of relaxation and a stimulation of the body's energy centres and meridians that is revitalising and
healing.

The benefits of yoga also include gaining flexibility and working on breathing skills concentration, balance, endurance, muscular and vital strength, as well as strengthening the nervous system and immune system.

The content and dynamics of the practices will be adapted to your experience, needs, age, and specific circumstances, seeking to gain the greatest possible benefit.

I have experience working with and teaching beginners and people with little experience of physical work as well as children in the field of dance, acting movement, and yoga.

Get ready to move, groove, and shine in this high-energy Bollywood dance class! Rooted in the vibrant traditions of Indian cinema, this class blends classical Indian dance, folk styles, and modern influences like hip-hop and jazz to create fun, dynamic routines that will leave you smiling
This class welcomes all levels—from beginners to seasoned dancers. Each session focuses on rhythm, expression, and storytelling through movement, with choreography set to chart-topping Bollywood hits- from Amitab to Shah Rukh to Vicky Kaushal. You'll build coordination, confidence, and cardio endurance while immersing yourself in the colorful spirit of Bollywood.

Whether you’re looking to improve your technique, stay active, or just have a blast, this class brings joy and energy to every step. Come dance your heart out—Bollywood style!

My approach to coaching is highly personalised and results-driven. Every student moves, learns, and expresses themselves differently, so I never teach from a one-size-fits-all model. Instead, each session is carefully tailored to your goals, body, experience level, and confidence needs.

I am a West End performer and professional model with extensive experience in both performance and coaching.

My professional credits include:
Original Cast of The Devil Wears Prada and Pretty Woman The Musical
Performances at the BRIT Awards
Work with artists including Stormzy, RAYE, Burna Boy, and Little Simz
Runway and modelling work for Vogue Magazine, L’Oréal, London Fashion Week, and Africa Fashion Week

This real-world industry experience allows me to coach with authenticity, insight, and current professional standards.

Great for:
- Beginners discovering their foundations
- Intermediate/Advanced preparing for castings or auditions.
- Refining performance quality
- Performers seeking greater stage presence and confidence
- Anyone wanting private, focused guidance
- Those who prefer a safe, supportive, 1:1 space
- All ages, All genders, all identities, all bodies welcome

This Bollywood dance class is designed to introduce and develop Bollywood dance techniques through fun, engaging choreography. The class incorporates elements from classical, folk, and modern Bollywood styles, focusing on rhythm, expression, coordination, and musicality. Sessions are structured to be welcoming and supportive, allowing participants to learn at their own pace in a relaxed environment. The class is open to all levels and all groups, with no prior dance experience required.
The purpose of this class is to create an inclusive space where people from all backgrounds can explore Bollywood dance as a form of movement, cultural expression, and physical activity. The class aims to build confidence, encourage creativity, and promote well-being through dance, while fostering a sense of community and enjoyment. It also provides an opportunity for participants to connect with Bollywood music and storytelling in an accessible and engaging way.

The 108 Karanas described in the Natyashastra represent one of the oldest and most sophisticated movement systems in the world. They form the foundation of Indian classical dance traditions and continue to inspire dancers, scholars, and choreographers today.

This course is designed for serious Bharatanatyam practitioners who wish to move beyond repertoire and explore the deeper movement vocabulary preserved through the Bharatanrityam tradition of Padma Vibhushan Dr. Padma Subrahmanyam.

Students will develop a practical and theoretical understanding of the Karanas, their constituent elements, and their application within the broader framework of the Natyashastra. The training emphasizes precision, coordination, body awareness, and the seamless integration of movement principles that enrich both performance and teaching.

Classes are conducted by Kum. Naveena Muthukrishnan, a direct disciple of Dr. Padma Subrahmanyam, with over 20 years of training in Bharatanatyam and Bharatanrityam.

What You Will Learn

• Bhedas and their role in movement articulation
• Nritta Hastas and their practical application
• Charis and movement pathways
• The 108 Karanas and their execution
• Movement transitions and coordination techniques
• Bharatanrityam movement principles
• Theoretical foundations from the Natyashastra
• Applications relevant to performance, teaching, and research

Suitable For

• Bharatanatyam dancers with 6+ years of training
• Dance teachers and choreographers
• Advanced students preparing for examinations, higher studies, or research
• Practitioners interested in Bharatanrityam and the Natyashastra tradition

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