Unlock your full potential with a unique coaching experience that integrates fitness, mindset, and language mastery. This is not just a workout or a language session — it’s a personalized transformation designed around you. Whether you’re looking to: Get back in shape Strengthen your mental focus Improve confidence, clarity, and communication ...this class helps you evolve from the inside out. With a background in luxury hospitality, multilingual communication, a university degree in responsible management, and years of conscious self-development, I guide you through: Tailored physical routines Mindset and motivation coaching Language practice aligned with your goals Expect a safe space, gentle accountability, and clear, practical steps — always adapted to your pace, lifestyle, and vision.

With 10 years of experience in the field of fitness and physical preparation. My goal is to support you in achieving your goals, whether it is weight loss, muscle mass gain, improving your general physical condition or preparing for a specific event. My sessions include: Tailor-made training programs, adapted to your needs and your level. Nutritional tips to maximize your results. Personalized monitoring with regular adjustments to your program. Motivational coaching to help you stay on track. Whether you are a beginner or a pro, I adapt to your pace to offer you dynamic, varied and above all effective sessions, in a friendly and motivating setting. Available sessions: Individually, in pairs or in small groups Outdoors, at home or in the gym. Flexible hours to fit your schedule.

Sports coach with 8 years of experience in the gym. Satisfied or refunded! Classes take place in an apartment or outside, with adequate equipment. I am patient, used, cool, flexible and honest. See you soon!

To move differently, with pleasure and efficiency As a qualified swimming instructor, I offer a full range of aquagym classes suitable for all levels, with an approach combining fitness, well-being and the pleasure of aquatic movement. Water is a great tool for getting back into shape, toning your body or simply relaxing, all without putting any strain on your joints. A range of varied courses according to your desires: Toning & cardio aquagym Rhythmic sequences, overall muscle work, coordination and endurance. A dynamic session, set to music, to sweat and let off steam! Gentle aquagym & well-being Fluid movements, breathing, and relaxation. Ideal for reconnecting with your body, easing tension, and promoting recovery. Flexibility, balance & joint mobility Targeted exercises to strengthen deep muscles, prevent falls and improve mobility, particularly suitable for seniors or those returning to activity. Health sport & adapted activity Tailor-made courses for people with chronic conditions (back pain, overweight, diabetes, etc.), in complete safety, with kindness and progression. Event service – Customized aquagym! I also offer one-off, fun and festive sessions, ideal for: - Hen or bachelorette parties - Birthdays, private parties, moments with friends - Seminars, team building and corporate events All sessions are animated by music, with an atmosphere adapted to the theme and the public (teenagers, adults, seniors, mixed, etc.). An original and friendly way to share a unique moment in the water Regular or à la carte sessions – all year round or one-off Contact me to find out more or to create a session together that suits you!

The world of sport is diversifying and innovating. Geneva fencing trainer, your personal fencing coach gives you access to these new things. Indeed, the services offered are distinguished by the practice of an individual lesson between a teacher and a student. In short, prepare for a physical activity in a fun form, and intuitively stimulated without even realizing the effort given. “Fitness, leisure and performance are the watchwords”

Rhythmic gymnastics is a sport that combines elements of dance, gymnastics, and ballet, performed with various handheld apparatus such as a hoop, ball, ribbon, clubs, or rope. Athletes perform routines choreographed to music, incorporating elements of flexibility, strength, coordination, and gracefulness. It is an especially useful sport for girls, as it develops flexibility, elegance and grace. Some of the benefits of this sport are: - Rhythmic gymnasts develop exceptional flexibility through stretching exercises and movements performed during routines. - Rhythmic gymnastics routines involve intricate movements that demand precise coordination between different body parts and with handheld apparatus. - Rhythmic gymnasts develop excellent balance and posture through constant practice of body positions, leaps, balances, and movements performed on various apparatus.

My methodology consists of supporting my students throughout their journey, with both mental and physical development. My goal is to help you achieve your goals while combining serious, intense training in a fun, enjoyable way. Above all, sport remains a pleasure, not a chore.

I help you regain control of your health, regain pain-free fitness, and achieve your physical goals. Passionate about the harmony of body and mind, I adopt a gentle, caring, and holistic approach, including tailored nutritional monitoring to optimize your results and well-being.

I offer a holistic fitness program to reduce stress, overcome trauma, overcome addictions or simply deepen personal development. My approach, free from dogmas and limiting beliefs, is aimed at people from all walks of life. It provides an experience of progressive transformation through new healthy habits that allow you to achieve an optimal quality of life.

With more than 10 years of committed yoga practice, I am a recently certified yoga instructor and I offer hatha lessons to individuals and small groups. In my classes I include asanas (postures), pranayama (breathing exercises) and I incorporate aspects of the yoga philosophy that would allow the student to have a more clear approach to yoga as a way of life, rather than as an exercise. The classes take place in studio rooms I rent or at the student's space. Depending on the student's preferences and time availability, the class might take from 1h to 1h30'. It is suggested a minimum of 1h15'. Furthermore, since 3 years ago, I am a reiki practitioner and I am offering reiki sessions in my own space. For reiki session, the appointment will be around 1h15'.

Depends on your swimming skills and level, we will work on different techniques and types of swimming. people who were afraid of swimming and water, they start with me and now they can swim easily. I teach all ages. it will be a minimum of 6 sessions/50 minutes. Dépend de vos compétences et de votre niveau de natation, nous travaillerons sur différentes techniques et types de nage. les gens qui avaient peur de nager et de l'eau, ils commencent par moi et maintenant ils peuvent facilement nager. j'enseigne aux toutes les âges . ce sera minimum 6 séances /50minutes .

Do you want to lose weight, tone up, and/or improve your cardio? Are you looking for someone who pushes you to surpass yourself? Give you confidence in yourself again? Want a burst of good energy? I am the coach you need! My programs will be closely linked to your own objectives (previously defined together during our first session). Always remember that your goals are mine too!

Who I am? I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals. Personalized training: Adaptation to the training location (home or gym). Personalized training plan according to your goals. Variety of sessions and exercises. Explanatory videos of all exercises. Motivating music lists for your sessions. Personalized Nutrition: Physical evaluation and analysis of physical condition. Design of a nutritional plan adapted to your needs and objectives. More than 50 fitness recipes for healthy eating. Weekly monitoring and adjustments based on your progress. Specialty in overweight and obesity. Integral approach: Personal interview with me to establish your goals. Defined daily objectives (7 days/week). Constant communication to resolve doubts and adjust the plan. Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗

Our coaching team located in Geneva, offers many courses including sports coaching, Pilates and yoga. But also boxing, self-defense, swimming, electrostimulation and running lessons. Our collective is made up of highly qualified sports coaching professionals based in Geneva. They have, for the most part, 10 to 30 years of expertise in the field of fitness and physical preparation. Each of our personal trainers, enriched by their own experience in the field, will offer you a personalized approach to achieve your goals effectively. When you opt for our personal coaching services in Geneva, you have the freedom to decide how many sessions you want and which coach(es) you want to work with. By browsing the individual profiles of our trainers, you will have the opportunity to learn more about them and discover, where applicable, their various complementary services, such as health assessments, meal plans, nutrition advice, physical tests, and more.

Solo or Duo, my sessions last 1 hour and are 100% personalized. In Duo, I prepare sessions with exercises in common but also differentiated with regard to your respective levels and objectives. Solo, I offer complete support which includes 1 or 2 sessions per week, nutritional and health advice and daily monitoring of the objectives set together. I specialize in weight loss, muscle building and mobility. I attach great importance to the correct execution of the movements, to the intention during the training and to the progression session after session. My sessions last 1 hour and include a warm-up, muscle strengthening, cardiovascular conditioning and stretching if needed.