COMPANY WARMUP - healthy body and more productive mind! - Geneva - Private lessons

COMPANY WARMUP - healthy body and more productive mind!

From 109.13 £ /h

Allow your colleagues to REFRESH for work and move their bodies with simple moves to fun music. Returning to work with a fresh mind, new ideas, and more productivity!

Book yours now and create the ambiance of well-being!

COMPANY WARMUP - healthy body and more productive mind!

Extra information

All ages and levels

Location

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At student's location :

Around Geneva, Switzerland

At teacher's location :

Geneva, Switzerland

Online from Switzerland

About Me

I have been passionate about dance all my life, and I am excited to share my knowledge with you by creating a customized program based on your preferences

- Bachata
- Brazilian Zouk
- Meditative dance
- Free dance

Education

2014 - Present, I have been training with top Bachata and Brazilian Zouk dance instructors from all over the wold
2017 - 2nd place Bachata Pasaporte Geneva

I have a Master in Business Administration and a Bachelor in International Relations

Experience / Qualifications

Since 2017 until Present I have been a dance instructor in Switzerland.
I focus on giving group classes as well as private classes.

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Spanish

Italian

Russian

Ukrainian

Skills

Availability of a typical week

(GMT -05:00)

New York

At teacher's location and via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

BRAZILIAN ZOUK PARTNER DANCE CLASS - PRIVATE OR GROUP

99.56 £ /h

Would you like to be able to dance with a partner to a variety of musical genres like the ones below?
- Instrumental
- Pop
- Kizomba
- Rock
- RnB
- and more

Brazilian Zouk dance allows exactly that! Join and learn this amazing dance either form the comfort of a private class or a fun group class. My goal is to let you enjoy your dance and to teach you moves that will allow you to shine on the dancefloor just in a few weeks if you're motivated.

Let's dance

Read more

YOUR COMPANY FLASHMOB - a simple fun choreography, connecting colleagues

114.88 £ /h

Your tailored flashmob based on the company needs. Enjoy time with colleagues learnings an easy choreography for an anniversary of the company, a birthday of a colleague or a boss, or just celebrating the company (who needs a special occasion for that?).

Let's go!

Read more

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The DeRose Method presents fundamental tools for a better quality of life and a high performance in studies, in sports and in professional life. Among these tools, we find a set of techniques that include breathing, body techniques, relaxation, concentration, among others.
In the courses you will gradually discover how each of the techniques act on the level of human physiology and why they result in physical well-being, stability, better ability of concentration, management of stress and emotions.
Private lessons are the ideal formula for tailor-made work. You will be able to set goals with your teacher to make you progress at your own pace and according to your goals.

Kizomba offers Kizomba, Semba and Urbankiz lessons in a friendly and festive atmosphere.

Beginners, confirmed, experts, come learn and perfect your dance in a relaxed and warm atmosphere!

Alone, as a couple or with friends, join us!

International teachers (Los-Angeles, Tahiti, Russia, Spain, Italy...) appreciated for their energy and their teaching, Kalypso, and Adélie, will know how to make you an outstanding dancer!

The Kizomba will have no more secrets for you! Beginners and confirmed, progress will be guaranteed and fun too!

Small group and good atmosphere guaranteed!
Classes are held every Tuesday.

7:30 p.m. - 8:20 p.m. beginner salsa class.
8:20 p.m. - 9:10 p.m. Intermediate salsa class.
9:30 p.m. - non-stop Latin evening: Salsa, Casino Rueda, Bachata, Kuduro

Possibility to eat here.

We animate a dancing evening Salsa, Bachata Kuduro just after lessons in the same place. It is an ideal opportunity to put into practice what you will have learned, with music adapted to your level while having fun with our students from all our company courses and from other dance schools :-)

Oriental dance is a dance of Egyptian origin, which includes many styles. Originally, it was a spontaneous and improvised dance, but today it is taught academically all over the world.

It is traditionally practiced by women, who express by this art their femininity, their vitality, but also their feelings, joys and sorrows. In general, this dance is characterized by the dissociation of the parts of the body (isolations) that can move independently of one another. Oriental dance is as good with jerky rhythms as slow and fluid.

Bellydance is not limited to movements of the pelvis: it solicits flexibility and tonicity of the bust, shoulders, arms, hands, pelvis and belly. It helps tone the thighs, relax the joints, develop the abdominals and maintain the back. Most of the work resides in the muscular contraction, this dance can be practiced at any age, in the respect of the limits of each dancer or dancer.

The course begins with a joint and muscle warm-up, followed by technical work. The basic movements are then integrated into sequences that allow you to move in space and experience the pleasure of dancing, before ending with a session of relaxation.

Sports coach with 8 years of experience in the gym.

Satisfied or refunded!

Classes take place in an apartment or outside, with adequate equipment.

I am patient, used, cool, flexible and honest.

See you soon!

Having experienced first-hand the power of dance to shape people’s perspectives, I am enthusiastic about using my professional experiences, skills, and beliefs to educate new young dancers in the techniques, movements, and experiences of dance. I am also just as enthusiastic to share that beauty and power with the community, with recreational adult classes as well.

About how I teach, and why I started; I was looking for dance that was fun, liberating, and yet artistically challenging, all at the same time; I craved something that brought and demanded a more humane experience inside of the studio. My interest at the moment is to use our human experiences and bodies as they are. I’m not so interested in trying to force them into something else, but to allow that freedom to take us to whatever imaginary or fantastical place where dance should be able to take us. I believe my obligation as a dance teacher is to encourage students to have fun when dancing. It’s something that’s forgotten a lot as a budding artist, but one of the most important things for perseverance in this field.

I believe that if the curiosity, imagination, and enjoyment is there, the technique will come as well because there’s a mutual belief, from both the teacher and student, in oneself. Of course to learn a variety of dance styles, be technically proficient, and pursue a personal creative expression is important, but having an experience with a group of people and letting go into imagination while allowing yourself to have fun will push a dancer even further in their artistry, I believe. To be able to be given images, sensations, feelings, etc. and have the awareness to translate them into some form of movement is an important skill as an artist and human being

Budokon is an elegant and powerful mix of Yoga, Martial arts and animal locomotion.
"Strenght, mobility & longevity" is my motto.
I teach private classes at your places from 1 person to small groups to even bigger groups.
I pay a lot of attention to my students; the way they move, the wat they think about how they move etc.
The class you take with me doesn't end when we part up. You can contact me at anytime of the week for advices, tips and practice videos.
Together we will establish goals, and we will reach all of them as long as you have discipline and dedication.

Professional dancer and teacher for over 20 years, I offer private ballroom dancing lessons for your ballroom opening.
Suggested dances: Waltz, Tango, Foxtrot, Rock, Salsa, Rumba etc.
Packages 5 or 10 lessons, decreasing price according to the formula chosen.

Who I am?
I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals.
Personalized training:
Adaptation to the training location (home or gym).
Personalized training plan according to your goals.
Variety of sessions and exercises.
Explanatory videos of all exercises.
Motivating music lists for your sessions.
Personalized Nutrition:
Physical evaluation and analysis of physical condition.
Design of a nutritional plan adapted to your needs and objectives.
More than 50 fitness recipes for healthy eating.
Weekly monitoring and adjustments based on your progress.
Specialty in overweight and obesity.
Integral approach:
Personal interview with me to establish your goals.
Defined daily objectives (7 days/week).
Constant communication to resolve doubts and adjust the plan.
Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗

● All levels ● All ages ● Flexibility to suit your musical tastes.

💃 Hello everyone!! Get ready to add some spice to your moves and dive into the electrifying world of Latin music! My name is Evelyn, a dance enthusiast from Peru, currently residing in Geneva while pursuing my master's degree.

🎶 I invite you to join my exciting dance classes, where I will guide you through the infectious rhythms of salsa, bachata, and zumba, infusing each lesson with the unique flavors of Latin American culture.

🎯 My main goal is your comfort, because to me, dance is a way to express yourself and live life fully. I want my students to enjoy every step without any pressure and to experience the joy of moving to Latin rhythms. My classes are open to all ages. I look forward to awakening the dancer within you and connecting you with the rhythms that make our hips sway and our hearts sing!

☘️ When I start working with students, they often repeat the same patterns—mechanical, rigid steps memorized from 1 to 7. Dancing becomes a mere imitation rather than a natural expression.

I’m here to help you transform what you’ve learned in group classes and take your dancing to the next level.

In my classes, I teach you to feel salsa and bachata. If you feel them, you’ll be able to dance anywhere, with anyone, with confidence and flow. We’ll work from the foundation:
✔️ You’ll learn to identify and follow the rhythm.
✔️ You’ll understand transitions and how to adapt to them.
✔️ You’ll develop your skills in partner dancing.

From the very first class, we’ll correct what’s necessary so that you don’t just improve—you build a solid foundation that allows you to express yourself naturally. Are you ready to feel the dance? 💃🔥

🌟 P.S.: Besides teaching Latin dances, I have experience in creating custom choreographies for weddings and special events. If you have a choreography in mind, feel free to share it, and we’ll learn it together!

FAQ

● Do I need dance shoes? No, that is not necessary. I recommend coming with comfortable shoes.
● What should I wear? I suggest you come in light clothes in which you feel comfortable.
● Alone or accompanied? You can come either alone or with a partner. I also offer couples classes.
● Other questions? Feel free to contact me!

I offer contemporary dance classes, with improvisation, contact, floorwork... I work on different movement dynamics, with the use of spirals, weight transfer, and full-body articulation. That's it: in my classes, we have fun dancing!

-Bachelor 1 student at the Haute École de Musique de Genève offering private cello and piano lessons from beginner to intermediate level in order to help students in their musical learning.
-Also practicing dance for 14 years, having worked in Josette Baïz's junior company and having won a silver medal at the national dance meetings, I offer private lessons in classical and contemporary dance for students who would like to improve their technique and creativity.

With 10 years of experience in the field of fitness and physical preparation. My goal is to support you in achieving your goals, whether it is weight loss, muscle mass gain, improving your general physical condition or preparing for a specific event.

My sessions include:

Tailor-made training programs, adapted to your needs and your level.
Nutritional tips to maximize your results.
Personalized monitoring with regular adjustments to your program.
Motivational coaching to help you stay on track.
Whether you are a beginner or a pro, I adapt to your pace to offer you dynamic, varied and above all effective sessions, in a friendly and motivating setting.

Available sessions:

Individually, in pairs or in small groups
Outdoors, at home or in the gym.
Flexible hours to fit your schedule.

I help you regain control of your health, regain pain-free fitness, and achieve your physical goals. Passionate about the harmony of body and mind, I adopt a gentle, caring, and holistic approach, including tailored nutritional monitoring to optimize your results and well-being.

Unlock your full potential with a unique coaching experience that integrates fitness, mindset, and language mastery.

This is not just a workout or a language session — it’s a personalized transformation designed around you.

Whether you’re looking to:

Get back in shape

Strengthen your mental focus

Improve confidence, clarity, and communication

...this class helps you evolve from the inside out.

With a background in luxury hospitality, multilingual communication, a university degree in responsible management, and years of conscious self-development, I guide you through:

Tailored physical routines

Mindset and motivation coaching

Language practice aligned with your goals

Expect a safe space, gentle accountability, and clear, practical steps — always adapted to your pace, lifestyle, and vision.

The DeRose Method presents fundamental tools for a better quality of life and a high performance in studies, in sports and in professional life. Among these tools, we find a set of techniques that include breathing, body techniques, relaxation, concentration, among others.
In the courses you will gradually discover how each of the techniques act on the level of human physiology and why they result in physical well-being, stability, better ability of concentration, management of stress and emotions.
Private lessons are the ideal formula for tailor-made work. You will be able to set goals with your teacher to make you progress at your own pace and according to your goals.

Kizomba offers Kizomba, Semba and Urbankiz lessons in a friendly and festive atmosphere.

Beginners, confirmed, experts, come learn and perfect your dance in a relaxed and warm atmosphere!

Alone, as a couple or with friends, join us!

International teachers (Los-Angeles, Tahiti, Russia, Spain, Italy...) appreciated for their energy and their teaching, Kalypso, and Adélie, will know how to make you an outstanding dancer!

The Kizomba will have no more secrets for you! Beginners and confirmed, progress will be guaranteed and fun too!

Small group and good atmosphere guaranteed!
Classes are held every Tuesday.

7:30 p.m. - 8:20 p.m. beginner salsa class.
8:20 p.m. - 9:10 p.m. Intermediate salsa class.
9:30 p.m. - non-stop Latin evening: Salsa, Casino Rueda, Bachata, Kuduro

Possibility to eat here.

We animate a dancing evening Salsa, Bachata Kuduro just after lessons in the same place. It is an ideal opportunity to put into practice what you will have learned, with music adapted to your level while having fun with our students from all our company courses and from other dance schools :-)

Oriental dance is a dance of Egyptian origin, which includes many styles. Originally, it was a spontaneous and improvised dance, but today it is taught academically all over the world.

It is traditionally practiced by women, who express by this art their femininity, their vitality, but also their feelings, joys and sorrows. In general, this dance is characterized by the dissociation of the parts of the body (isolations) that can move independently of one another. Oriental dance is as good with jerky rhythms as slow and fluid.

Bellydance is not limited to movements of the pelvis: it solicits flexibility and tonicity of the bust, shoulders, arms, hands, pelvis and belly. It helps tone the thighs, relax the joints, develop the abdominals and maintain the back. Most of the work resides in the muscular contraction, this dance can be practiced at any age, in the respect of the limits of each dancer or dancer.

The course begins with a joint and muscle warm-up, followed by technical work. The basic movements are then integrated into sequences that allow you to move in space and experience the pleasure of dancing, before ending with a session of relaxation.

Sports coach with 8 years of experience in the gym.

Satisfied or refunded!

Classes take place in an apartment or outside, with adequate equipment.

I am patient, used, cool, flexible and honest.

See you soon!

Having experienced first-hand the power of dance to shape people’s perspectives, I am enthusiastic about using my professional experiences, skills, and beliefs to educate new young dancers in the techniques, movements, and experiences of dance. I am also just as enthusiastic to share that beauty and power with the community, with recreational adult classes as well.

About how I teach, and why I started; I was looking for dance that was fun, liberating, and yet artistically challenging, all at the same time; I craved something that brought and demanded a more humane experience inside of the studio. My interest at the moment is to use our human experiences and bodies as they are. I’m not so interested in trying to force them into something else, but to allow that freedom to take us to whatever imaginary or fantastical place where dance should be able to take us. I believe my obligation as a dance teacher is to encourage students to have fun when dancing. It’s something that’s forgotten a lot as a budding artist, but one of the most important things for perseverance in this field.

I believe that if the curiosity, imagination, and enjoyment is there, the technique will come as well because there’s a mutual belief, from both the teacher and student, in oneself. Of course to learn a variety of dance styles, be technically proficient, and pursue a personal creative expression is important, but having an experience with a group of people and letting go into imagination while allowing yourself to have fun will push a dancer even further in their artistry, I believe. To be able to be given images, sensations, feelings, etc. and have the awareness to translate them into some form of movement is an important skill as an artist and human being

Budokon is an elegant and powerful mix of Yoga, Martial arts and animal locomotion.
"Strenght, mobility & longevity" is my motto.
I teach private classes at your places from 1 person to small groups to even bigger groups.
I pay a lot of attention to my students; the way they move, the wat they think about how they move etc.
The class you take with me doesn't end when we part up. You can contact me at anytime of the week for advices, tips and practice videos.
Together we will establish goals, and we will reach all of them as long as you have discipline and dedication.

Professional dancer and teacher for over 20 years, I offer private ballroom dancing lessons for your ballroom opening.
Suggested dances: Waltz, Tango, Foxtrot, Rock, Salsa, Rumba etc.
Packages 5 or 10 lessons, decreasing price according to the formula chosen.

Who I am?
I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals.
Personalized training:
Adaptation to the training location (home or gym).
Personalized training plan according to your goals.
Variety of sessions and exercises.
Explanatory videos of all exercises.
Motivating music lists for your sessions.
Personalized Nutrition:
Physical evaluation and analysis of physical condition.
Design of a nutritional plan adapted to your needs and objectives.
More than 50 fitness recipes for healthy eating.
Weekly monitoring and adjustments based on your progress.
Specialty in overweight and obesity.
Integral approach:
Personal interview with me to establish your goals.
Defined daily objectives (7 days/week).
Constant communication to resolve doubts and adjust the plan.
Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗

● All levels ● All ages ● Flexibility to suit your musical tastes.

💃 Hello everyone!! Get ready to add some spice to your moves and dive into the electrifying world of Latin music! My name is Evelyn, a dance enthusiast from Peru, currently residing in Geneva while pursuing my master's degree.

🎶 I invite you to join my exciting dance classes, where I will guide you through the infectious rhythms of salsa, bachata, and zumba, infusing each lesson with the unique flavors of Latin American culture.

🎯 My main goal is your comfort, because to me, dance is a way to express yourself and live life fully. I want my students to enjoy every step without any pressure and to experience the joy of moving to Latin rhythms. My classes are open to all ages. I look forward to awakening the dancer within you and connecting you with the rhythms that make our hips sway and our hearts sing!

☘️ When I start working with students, they often repeat the same patterns—mechanical, rigid steps memorized from 1 to 7. Dancing becomes a mere imitation rather than a natural expression.

I’m here to help you transform what you’ve learned in group classes and take your dancing to the next level.

In my classes, I teach you to feel salsa and bachata. If you feel them, you’ll be able to dance anywhere, with anyone, with confidence and flow. We’ll work from the foundation:
✔️ You’ll learn to identify and follow the rhythm.
✔️ You’ll understand transitions and how to adapt to them.
✔️ You’ll develop your skills in partner dancing.

From the very first class, we’ll correct what’s necessary so that you don’t just improve—you build a solid foundation that allows you to express yourself naturally. Are you ready to feel the dance? 💃🔥

🌟 P.S.: Besides teaching Latin dances, I have experience in creating custom choreographies for weddings and special events. If you have a choreography in mind, feel free to share it, and we’ll learn it together!

FAQ

● Do I need dance shoes? No, that is not necessary. I recommend coming with comfortable shoes.
● What should I wear? I suggest you come in light clothes in which you feel comfortable.
● Alone or accompanied? You can come either alone or with a partner. I also offer couples classes.
● Other questions? Feel free to contact me!

I offer contemporary dance classes, with improvisation, contact, floorwork... I work on different movement dynamics, with the use of spirals, weight transfer, and full-body articulation. That's it: in my classes, we have fun dancing!

-Bachelor 1 student at the Haute École de Musique de Genève offering private cello and piano lessons from beginner to intermediate level in order to help students in their musical learning.
-Also practicing dance for 14 years, having worked in Josette Baïz's junior company and having won a silver medal at the national dance meetings, I offer private lessons in classical and contemporary dance for students who would like to improve their technique and creativity.

With 10 years of experience in the field of fitness and physical preparation. My goal is to support you in achieving your goals, whether it is weight loss, muscle mass gain, improving your general physical condition or preparing for a specific event.

My sessions include:

Tailor-made training programs, adapted to your needs and your level.
Nutritional tips to maximize your results.
Personalized monitoring with regular adjustments to your program.
Motivational coaching to help you stay on track.
Whether you are a beginner or a pro, I adapt to your pace to offer you dynamic, varied and above all effective sessions, in a friendly and motivating setting.

Available sessions:

Individually, in pairs or in small groups
Outdoors, at home or in the gym.
Flexible hours to fit your schedule.

I help you regain control of your health, regain pain-free fitness, and achieve your physical goals. Passionate about the harmony of body and mind, I adopt a gentle, caring, and holistic approach, including tailored nutritional monitoring to optimize your results and well-being.

Unlock your full potential with a unique coaching experience that integrates fitness, mindset, and language mastery.

This is not just a workout or a language session — it’s a personalized transformation designed around you.

Whether you’re looking to:

Get back in shape

Strengthen your mental focus

Improve confidence, clarity, and communication

...this class helps you evolve from the inside out.

With a background in luxury hospitality, multilingual communication, a university degree in responsible management, and years of conscious self-development, I guide you through:

Tailored physical routines

Mindset and motivation coaching

Language practice aligned with your goals

Expect a safe space, gentle accountability, and clear, practical steps — always adapted to your pace, lifestyle, and vision.

Good-fit Instructor Guarantee

Contact Anastasiya