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Private teachers in Gesves

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24 private teachers in Gesves

Anna

£56

60-min

/h

SPORTS COACHING / PERSONAL TRAINER / FITNESS COACHTranslate this text using Google Translate.

SPORTS COACHING / PERSONAL TRAINER / FITNESS COACHTranslate this text using Google Translate.

Having previously been very slim, I gradually transformed my own body through strength training, an adapted diet and a structured weight-gain journey. This personal experience has given me a practical understanding of the challenges involved in gaining weight, building muscle, staying consistent and developing greater self-confidence. Today, I want to share my experience and primarily support women & men who want to gain weight, build muscle and better organize their nutrition. I provide practical guidance on calorie intake, protein, carbohydrates, meal organization and suitable food choices for supporting healthy weight gain. I also help people who want to lose weight, tone their body or strengthen specific areas through targeted exercises and general nutritional guidance adapted to their goals. I support both women and men who are returning to exercise after a long period of inactivity. Each session is progressive and adapted to the person's current level and abilities. My coaching may include: • An assessment of your goals and fitness level • Personalized and progressive training sessions • Targeted exercises for specific muscle groups • Guidance on using gym equipment • Exercise demonstrations and technique correction • Progressive adjustment of weight and intensity • General sports nutrition guidance • Injury prevention through safe and correct movement • Ongoing motivation to improve consistency and confidence My approach is supportive, practical and judgment-free. My goal is to help you understand your body, feel more confident in the gym and develop sustainable habits. Sessions can be organized according to your preferences: online via video call, at your home or directly in a gym. _______________________________________________________________ Having been very thin myself, I gradually transformed my body through weight training, a suitable diet, and structured muscle gain. This personal journey allowed me to understand firsthand the difficulties associated with weight gain, muscle development, consistency, and self-confidence. Today, I want to share my experience and primarily support women and men who want to gain weight, build muscle mass, and learn how to better manage their diet. I offer practical advice on calorie intake, protein, carbohydrates, meal planning, and beneficial foods to support muscle growth. I also support people who wish to lose weight, tone their figure or strengthen certain areas through targeted exercises and general dietary advice tailored to their goal. I also help women and men who are returning to sport after a long period of inactivity. The sessions are progressive and adapted to each person's level and abilities. My support may include: • Analysis of your goals and your level • Personalized and progressive sessions • Targeted exercises based on the areas to be strengthened • Learning how to use fitness equipment • Demonstration and correction of movements • Adapting the loads and intensity • General advice on sports nutrition • Injury prevention through correct execution • Motivating support to develop your consistency and confidence My approach is supportive, practical, and non-judgmental. My goal is to help you better understand your body, feel comfortable in the gym, and build lasting habits. The sessions can be organized according to your preferences: online via video conference, at your home or directly in a gym.

Laurianne

verified teacher icon
5.0

1 reviews

(1)

£32

60-min

/h

trusted teacher iconTrusted teacher

Private lessons in English, German and FrenchTranslate this text using Google Translate.

Private lessons in English, German and FrenchTranslate this text using Google Translate.

I first identify the student's gaps and then develop a work plan with him/her. My goal is to encourage students to give the best of themselves while having fun and developing a taste for the language and its culture. I want to remedy their difficulties and above all give them (back) confidence in themselves, because I believe that 70% of the ability to express oneself in another language depends on our self-confidence and/or our abilities. For students who would like to go further, I also give them the opportunity by teaching them the nuances of the language, the "spoken" language or the formal language, mainly in writing... it's according to their wishes. Above all, I want to meet the expectations of my students and help them improve where they want. Having (had) direct contact with English and German, I also anchor my lessons in the cultural reality of each of these languages by talking about current topics, using new technologies or starting from popular culture to give meaning to what I teach, so that the student sees the direct use he/she can make of his/her language knowledge. After all, in an increasingly globalized world, languages are lived and are no longer just forms frozen in books several years old. I am therefore focused on the students and, even if I also want to pass on my passion to them, my point of honor is to be able to understand them and understand their real difficulties/desires in order to be able to create a course adapted to each one.

Emilie

verified teacher icon
5.0

2 reviews

(2)

£37

60-min

/h

trusted teacher iconTrusted teacher

Violin lessons and personal development by the violinTranslate this text using Google Translate.

Violin lessons and personal development by the violinTranslate this text using Google Translate.

Teacher and violinist, graduated from IMEP in Namur. Committed and passionate about pedagogy, I am delighted to be able to accompany you in learning your instrument! My classes are for all students of all ages and all levels. Having had several teachers, I have variable methods which adapt according to an observation made beforehand on the student. These courses will be approached both from a technical point of view and from a musical point of view and then from a point of view of concern for interpretation. I try to put people at ease above all and to be as human as possible. Mutual respect is obviously required. In my opinion, it is first and foremost the human side that will determine the quality of a course and the progress of a learner. Obviously, this is not enough for the quality of a course, here is what I rely on to maintain this aspect: The bulk of the work will be defined with the student, according to his needs but also according to his expectations. I do not impose only one technique or method. Indeed, thanks to my educational master's degree and my experience, I have at my disposal various tools that I will adjust according to the individual I have in front of me. Being a fresh graduate, I am trained in methods ranging from the oldest to the most recent. Very patient and involved, I am sure that we will find the best in order to move you forward as quickly and solidly as possible. I make it a point of honor to make our work efficient and of quality, but hidden under the signs of pleasure and fun above all.

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Our students from Gesves evaluate their teacher.

To ensure the quality of our teachers, we ask our students from Gesves to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 32 reviews.

Laurianne is a fantastic teacher, patient and open to tailor her lessons to your individual needs.

Super pédagogue !

To ensure the quality of our teachers, we ask our students from Gesves to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 32 reviews.

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