Arts and Crafts for Mental Wellbeing - Children Age 7-12

From 15 £ /h

In this ongoing Art & Wellbeing For Kids course, students will engage in exercises in drawing, painting, collage, and more. These art projects will develop their artistic abilities, while helping them develop tools to maintain mental wellbeing. Your student will create art that they're proud of, and along the way learn tools to express their emotions, reflect on their feelings, and build their confidence. All abilities and skills are welcome! This class should leave your student feeling accomplished and relaxed each week.

The art projects I lead are specifically designed to develop self esteem, self reflection, a diverse emotions vocabulary, and resilience. My teaching methodology is a unique blend of teaching technical art skills with a focus on reflective processes. The creative process helps children express themselves in a non-verbal medium that reflects their emotional state. Engagement with the arts has also been proven to increase confidence and self esteem. I cultivate a safe and supportive learning environment in which students feel comfortable asking questions and sharing with the group.

In each live class meeting, I will go step-by-step through the art project. Students will have the chance to ask me questions if needed and also have the chance to share their artwork with the class once it is complete. Students are encouraged to work within a dedicated sketchbook to create a portfolio of artwork.

Students can join this on-going class at any time and will begin working in their sketchbook during their first class with me. Students will have the opportunity to interact with me during class for support as needed, as well as talk and share with other students.

Extra information

Have art and coloring supplies ready, and ideally a sketchbook dedicated to the class. Blank paper will do if a sketchbook is not readily available.

Location

Online from United Kingdom

About Me

Hi,

I teach art and wellbeing, and I am currently training to be a licensed art therapist. I also have a degree in illustration and a background in mental health services. I teach art classes for children that focus on using the creative process as a tool for emotional wellbeing. I have experience working in elementary schools with children, specializing in supporting students with autism, ADHD, and other learning disabilities. As well as leading art workshops for children, I have also lead art workshops for adults with disabilities. I believe art is a powerful communication device and therapeutic tool, for people of all ages and abilities. I recently completed an 8 hour training on Art Based Telehealth, focused on using art as a tool for wellbeing with clients based virtually over Zoom.
A little more on me... I'm from California but I currently live in London, where I study! I love to travel and explore the world. London is a wonderful place to do that, so I count my lucky stars. I have a big family, so I do spend a lot of time on Zoom and FaceTime! In my free time I love going to art museums, reading, and being outdoors as much as possible. I'm also a vegan and BIG animal lover.

The most important thing you can learn about me though is that I love to learn and love to teach! I hope to see you in class!

Education

Currently studying at post graduate level, MA Art Psychotherapy Student
BA (Hons) in Illustration, Second Class Upper Division with Honours, Falmouth University, UK (2019)
High School Diploma, South Tahoe High School, California, USA (2015)

Experience / Qualifications

7 CEU’s in Art-Based Telehealth (2020)
International Excellence Scholarship Award, Roehampton University, London (2020)
Certificate of Completion in Cultural Humility Training (2019)
Completion of Non-Violent Crisis Intervention Foundation Course (2019)
International Student Tuition Scholarship Award, Falmouth University (2016)
The Scholastic Art and Writing Awards Gold Medal (2015)
The Scholastic Art and Writing Awards Gold Key for Excellence (2015)
The Scholastic Art and Writing Awards Silver Key for Excellence (2015)
Photographers Forum Magazine Award of Excellence (2015)

Age

Children (7-12 years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Skills

Art

Arts and crafts

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Jaume

4.8

(25)

I am a visual artist born in Barcelona, settled in Belgium since 2017. As an artist I have accumulated experience for the last 25 years. I am graduated with an Academic Bachelor in Fine Arts in the University of Barcelona and graduated as a Master in Visual Arts at Sint Lucas School of Arts in Antwerpen.

I am specialised in painting, drawing, experimental films, installations, language, sound and curating. In other words, I am a multidisciplinary artist.

I understand the artistic practice as a way to understand ourselves and the situations which surrounds us. In my classes I don't teach how to do Art, but as how to say something through your artistic work. With me you can work independently, with a coach who will challenge you with some assignments and giving feedback to your personal concerns.

In addition, you will learn how to work with several mediums, preparing your own material: paintings, canvases, and so on.

You will not only receive individual coaching but as encourage you to look other artists or take into account other references connected with your concerns.

Finding, discussing and retaking solutions together are the core of my classes.

Xingying

4.8

(25)

Painting and drawing are not just techniques—they are also powerful tools for presentation, mediation, and self-expression. This class will guide you through the essentials of painting and drawing, covering foundational skills such as perspective, anatomy, and color theory, as well as techniques for analyzing and critiquing artwork.

From still life and portraiture to landscapes, abstract painting, and multimedia art, this course will support you in developing your unique visual language. Based on your individual goals and interests, I will create a tailored plan to help you achieve the best possible outcomes in your artistic journey.

Katarzyna

4.8

(25)

Egg tempera is one of the most ancient historical art painting technique. It preserved as a main technique to paint orthodox religious icons. It is possible to learn it and paint your own icon. I have 12 years of practice teaching people how to do it. We work together step by step to understand the technique, the way to prepare wooden panel to paint an icon and the techniques of making a good project to make the icon fit to the board. We also learn how to make gold leaf layer on the halos. Your icon will be a real, crafted icon.

Aseel

4.8

(25)

Learn to crochet from scratch
Learn in a very very easy way
A piece of crochet will be carried out for each stake
Very fun way to learn to crochet
Very easy to use and not expensive tools
Use very simple methods
repeat action
Practical application continuously in the class of the student
Nice and light share

Idris

4.8

(25)

I am an artist and philosopher from Amsterdam currently living in Antwerp. I studied in London where I acquired a BA from Art Academy London and a BA in philosophy from St Mary's University London.

Artistic development starts by identifying your artistic interest. As artists, we don’t always know why we draw and paint the things that we do. Yet they are not random. What captivates us or draws us towards certain artworks? This might be the tonal way in which light reflects, structural forms or mathematical division. The point being, is that we all have such aesthetic interests and step 1 is finding out what interests you!

Step 2 is helping you express your interests through painting techniques, styles and materiality. But it all starts with you. What do you want to say? And how? I will help you do this through discussion, looking at your previous work (if you have any), introducing you to a LARGE variety of artists, potentially copying their styles. I adjust my classes according to your needs.

The goal is simple: to come to understand your artistic interest, help you find techniques to express them and develop your artistic language.

(Please note that just because you have found an artistic interest and a way to express it, it does not mean that you must do only one thing for the rest of your life. It is the downfall of creativity to repeat and paint the same way over and over again. Instead, allow your interests to drive your creativity. Let it be the starting point, venture out and discover it from various angles and ways of expressing it. But also be mindful that as we grow our interests can change and as they change, we must remain honest and respond accordingly such that our artistic language can also grow.)

Have questions? Don’t hesitate to message me! I can tailor a class to your needs :)

Huda

4.8

(25)

Crochet is such a useful skill and an attractive hobby once you get into it!!

This class is targeting the amazing new crocheters out there who have only learned the basics and is wishing to improve your skills. We’re going to learn together about 5 techniques of your choice until they become as easy as making chains!!

You’ll choose the 5 techniques from a list of many techniques, and for every technique we’ll keep practicing it together :)

I’m looking forward to meeting you soon in the online class.

Neal

4.8

(25)

🎨 Master Oil Painting: The Art of Commanding Light, Color, and Emotion

Welcome to the Master Oil Painting Lessons — an immersive journey designed for artists ready to elevate their craft beyond technique and into true artistic mastery. Here, you’ll refine your control over composition, color harmony, and brushwork while developing the signature style that sets a master apart from a painter.

Through these lessons, we’ll dive deep into the secrets of the old masters — from layered glazing and scumbling to the orchestration of warm and cool tones that make a canvas breathe with life. You’ll learn how to infuse intention into every stroke, translate emotion into atmosphere, and use light not merely to illuminate, but to reveal truth and spirit.

Each session is a dialogue between precision and intuition, discipline and freedom — a bridge between classical tradition and your own creative voice.

🖌️ This is where artistry transcends technique.
Let’s begin your transformation from skilled painter to master of oil.

Zuzanna

4.8

(25)

My name is Zuzanna, an interdisciplinary visual artist and art therapist originally from Poland.
Passionate about the links between creation, education and inner transformation, I use art as a tool for self-knowledge and healing.

My work combines artistic expression (drawing, painting, collage, sculpture, video, performance) and therapeutic support, to help each person reconnect with themselves, release their emotions and explore their creative potential.

🎨 Art Therapy Classes – A creative journey to self-discovery

Immerse yourself in a space of relaxation and inner discovery through art therapy.
No experience in drawing or painting is necessary — simply let your emotions guide your creations.

Over the course of the sessions, you will explore:
🧘‍♀️ Moments of guided meditation
🌈 The psychology of colors
✏️ Intuitive drawing
🖼️ Creative collage
🪨 Expressive sculpture
...and other art therapy techniques.

These practices will help you reduce stress, regain concentration and release emotional blockages, while developing mindfulness and self-knowledge.
Each workshop is tailored to the age and needs of the participants, and complements traditional approaches to art therapy.

Ohana

4.8

(25)

Discover Art History like you've never seen it before
Welcome to my space dedicated to art history, a place where each work tells a story, each artist becomes a guide, and each era unfolds like a journey.
Whether you are passionate, curious, a student or simply an aesthetics enthusiast, I will guide you step by step to explore artistic movements, understand their codes, and decode the masterpieces that have shaped our culture.

Learn at your own pace, with pleasure and clarity
My courses have been designed to be accessible, engaging, and immersive:
✨ Clear and engaging educational videos
✨ Detailed analyses of artworks to sharpen your eye
✨ Thematic lessons to better understand key periods
✨ Exclusive exercises and resources to progress independently
✨ A learning community to exchange and share your discoveries

Immerse yourself in a world where art becomes an adventure
From the frenetic pace of the Renaissance to the modern revolution, via the mysteries of Antiquity and the audacity of the avant-garde, I offer you a lively, accessible and passionate approach.
My goal: to make art history inspiring, understandable and exciting for everyone.

Yuelu

4.8

(25)

Do you want to capture the world around you with just a pen and a sketchbook — anytime, anywhere?

This class is all about urban sketching, expressive linework, and the art of seeing.
Sketching is the most portable and intimate form of drawing. You don’t need fancy tools — a simple pen, a pocket-sized notebook, even an eyeliner can become the starting point of your next artwork.

In this course, you will learn:

✨ Foundation techniques of pen sketching, line weight, shading, composition
✨ How to draw quickly and confidently from life
✨ The elegance of Chinese line art (“白描baimiao”): clarity, rhythm, and spirit
✨ How to develop your own style through bold experimentation
✨ How to capture the soul of a moment — people, pets, architecture, landscapes

We will explore Copenhagen together and discover sketching spots:
the peaceful fields, the modern skyline, hidden cafés, cozy streets, and everything in between. Every corner of this city has a story waiting to be drawn.

More importantly, you will learn how sketching becomes a part of everyday life:

🍺 A bar sketch that earns you a free drink
🐾 A quick drawing of your cat or dog while they nap
🧡 A portrait sketch that becomes a charming conversation starter
🎁 A handmade gift far more personal than anything you can buy

Sketching is not just a skill — it’s a lifestyle, a gentle way of observing the world and leaving a trace of beauty wherever you go.

Whether you’re a beginner or simply eager to draw more freely, this class welcomes you.

Ramona

4.8

(25)

In my art lessons, we discover the world of drawing and painting in a creative and individual way.

For children: Playful painting and drawing, experiments with materials, promotion of imagination and creativity.

For teenagers and adults: Technical basics, various painting and drawing techniques, support in developing one's own artistic expression.

The lessons are suitable for beginners and advanced students.
Lessons are possible in Berlin, Brandenburg (e.g. Wustermark) or online.

Brianna

4.8

(25)

Get ready for creativity, giggles, and a whole lot of colorful mess! I’m starting a super fun arts & crafts class just for kids where imagination runs wild and every project feels like an adventure. We’ll paint, glue, cut, sprinkle glitter, and turn everyday ideas into awesome creations kids will be excited to show off.

This class is all about exploring, trying new things, building confidence, and having FUN while we create. No pressure to be “perfect,” just a welcoming space where little artists can express themselves, make friends, and leave with big smiles (and maybe a little paint on their sleeves 🤭).

Mariia

4.8

(25)

Almost everyone has admired the masterpieces of Raphael or Michelangelo—but what makes their art truly remarkable? In my classes, I’ll guide you step by step in academic drawing and painting, starting with pencil and watercolor, and exploring other techniques if you wish.

From the fundamentals to portraits, landscapes, and beyond, each lesson is tailored to your interests and goals. I’ll help you develop your technical skills while nurturing your own artistic voice.

With a background in architecture and training at a professional school of fine art drawing, I combine structured guidance with creative freedom.

Whether you’re a beginner or looking to refine your skills, this class will help you learn, create, and bring your artistic visions to life.

Michelle

4.8

(25)

I am calm and patient and help you to focus on foundational skills, including reading a simple pattern, identifying stitch types, joining new yarn, and finishing techniques. Focus can be basic stitches like chain stitch, single and double crochet, joining in new yarn, good tension and even edges.

Renata

4.8

(25)

In my classes, I work with mindfulness, presence, energetic expansion, and ancestry as foundational elements of the creative process. Through embodied practices, I guide students in developing self-awareness, a deeper connection with themselves, and a conscious interaction with space. This work can be directed both toward the construction of truthful, grounded characters and toward more abstract explorations, engaging the interior dimensions of each individual and their unique expressive potential.
I am a Brazilian actress and educator based in Glasgow, with over 13 years of experience in theatre and butoh. With a background in Dramatic Arts, Psychoanalysis, and Literature, my work is grounded in ongoing field research and embodied practice, bringing together lived experience and teaching. I have been teaching since 2012 and successfully transitioned to online instruction in 2019, building a loyal and engaged community of students in Brazil. I am now excited to expand my work and share this practice with students worldwide.
As a member of the Brazilian theatre group Coletivo MÓ, I specialize in physical theatre techniques inspired by masters such as Luís Otávio Burnier, Jerzy Grotowski, Eugenio Barba, Kazuo Ohno, Tatsumi Hijikata, and Tadashi Endo. My practice also incorporates elements of Butoh dance and clow, creating a rich, multidimensional approach to performance, creativity, and self-expression.