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Since September 2020
Instructor since September 2020
Health and social care course for students and workers in the health sector
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From 16 £ /h
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I have designed this health and social care course for students or any other individuals who want to learn about the healthcare sector. This course is great for students doing health and social care at school, psychologists, nurses and anyone learning to work in this sector. It is also great for people learning about for mental health to support a family member or friend.

You will learn about mental health and how to deal with and overcome it, different lifestyles, life-stages, theorists, equality and diversity, physical illnesses and how to help them, and lots more.
Extra information
This course is online so you will need a laptop, I pad or other form of electronics that you can use.
Location
location type icon
Online from United Kingdom
About Me
I am a seventeen year old from Leicester. I am very outgoing and love helping others however I can. I am currently doing a teaching assistant level 3 apprenticeship as I love helping others with their learning. I want to expand my knowledge and help share that knowledge with others. I am very friendly and patient so will spend as much time working with my students to ensure they are satisfied with what they have learnt and that they can achieve amazing things.
Education
I have a distinction star gcse in health and social care. A 7 in English literature and English language gcse, 4 in maths gcse, 4-4 in science gcse and a 5 in religious studies gcse.
Experience / Qualifications
I have experience working at a primary school and a nursery, a restaurant, and a salon. Therefore I have lots of practice in customer service.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Similar classes
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Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Dance® is a practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities.

As a body-mind-soul coach, and professional dancer, I'm here to support and guide you in your process of discovering your inner power through:
- energy alignment, guided meditation, breathing exercises
- self-expression & subjective experience through dance
- expanding your heart space, emotional awareness, and healing in movement and dance
- release of stress, judgment, and trapped emotions
- grounding, self-care, resilience
- and more...

Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey.

*

Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives.
It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path.

It is a safe space to open yourself, to release the fear of judgment and limiting beliefs that keep you confined to an outdated version of yourself, preventing you from becoming who you are truly meant to be and from sharing your light with the world.

This class helps you to commit to your better-being, presence to oneself countering wellness procrastination.
What do you need to feel lighter, brighter, or happier in your everyday life? What is your self-achievement potentiality?

* For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions.
* ​Where? : Online via SKYPE or at the student's location.

The sessions are tailored to the specific needs and capabilities of each individual.

* More about the story behind this practice:
Transcendental Dance® originated as a personal movement practice and was later deepened through a university thesis at Panthéon-Sorbonne University (Paris 1), alongside ongoing lectures on sacred and healing dance.
It is grounded in a phenomenological inquiry into the spiritualization of dance today, often referred to as sacred dance and its therapeutic and inclusive dimensions. The research explores the metaphysical unity between the tangible body, understood as the material vehicle, and the intangible bodies (psychological, emotional, energetic, and spiritual).
At its core lies embodied phenomenology: the study of pre-motor movement and the energetic movement of consciousness that precedes physical gesture, revealing the adhesion of the invisible to the visible. This approach does not advocate an escape from the body in order to transcend; rather, it affirms that there is no ascension without descent, and that transcendence is accomplished through full incarnation.
Transcendental Dance® thus proposes a post-dualistic vision uniting body, soul, and spirit, integrating human existence within both natural and spiritual cycles, and unfolding as a practice of embodied spirituality, a dancing prayer, and a conscious methodology for personal transformation.


Feel free to contact me for any inquiries.

Tiffany
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About the Class:
This online yoga class is thoughtfully designed for those dealing with high blood pressure, hypertension, or heart-related concerns. With a focus on physical, mental, and spiritual well-being, you’ll learn safe, gentle yoga practices that support long-term cardiovascular health.

What You’ll Gain:

✅ Lower Blood Pressure Naturally with breathwork, meditation, and stress-relieving poses
✅ Improve Cholesterol & Blood Sugar Levels through mindful movement and lifestyle changes
✅ Manage Weight & Boost Circulation with heart-safe asanas
✅ Support Emotional Health and reduce anxiety through guided relaxation
✅ Customized Diet & Lifestyle Tips (optional add-on support)
Why It Works:
Research shows that consistent yoga practice can:

Reduce stress hormones like cortisol
Improve lipid profiles (cholesterol & triglycerides)
Enhance flexibility, strength, and overall energy
Encourage long-term heart-healthy habits
Who Is This For?

Anyone with mild to moderate hypertension or cardiac concerns (with medical clearance)
Individuals seeking natural, holistic wellness
Total beginners or those returning to yoga
Anyone ready to commit to their health with consistency and care
All You Need:
An open heart and commitment to your well-being
This is a personalized and gentle path to better heart health.
Join me and take your first step toward healing, strength, and peace—right from your home.

See you on the mat.
Namaste 🙏
verified badge
🌿 1:1 Online Yoga, Somatic Movement & Meditation
Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind

Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way.

These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life.

🧘‍♂️ What You Receive

✔ Somatic Movement — unwind deep tension & retrain the nervous system
✔ Gentle Functional Yoga — improve posture, mobility & stability
✔ Breathwork + Meditation — clear the mind & regulate emotions
✔ Trauma-informed, beginner-friendly guidance
✔ Personalised sequences for your body’s needs

After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body.

💛 Perfect For

Beginners seeking safe & personalised guidance

Stress, anxiety & burnout relief

Back pain, stiffness or injury recovery

Posture improvement & functional mobility
Highly sensitive or overwhelmed nervous systems
Anyone wanting a gentle yet deeply effective practice


Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.
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Hello! I'm Tambe Sophia, an experienced online tutor passionate about helping students succeed in healthcare-related fields. I specialize in teaching Pharmacology, Mental Health Counseling, and Health courses. With a strong educational background and practical experience, I'm well-equipped to provide personalized guidance and support to students. Whether you need help understanding complex pharmacological concepts, exploring mental health theories and practices, or grasping key health principles, or preparing to sit for an exam or test, I'm here to assist you. Let's work together to achieve your academic goals and foster a deeper understanding of these critical healthcare topics.
verified badge
Personalized Face Yoga

Every face is different.

Therefore, I don't recommend exactly the same routine to everyone. Your practice can be adapted according to your goals, experience, comfort level and areas you would like to focus on.

Whether your goal is facial toning, relaxation, jaw and facial tension release, or developing a regular natural self-care routine, we can create an appropriate practice for you.

Why Choose Yoga Divine Soul for Face Yoga?

Looking for a natural, non-invasive approach to facial wellness and a more refreshed appearance?

At Yoga Divine Soul, Face Yoga combines structured facial exercises with breath awareness, relaxation and mindful facial movement to help you develop greater awareness and control of your facial muscles while supporting overall facial wellbeing.

Just as Yoga uses conscious movement to develop awareness and strength in the body, Face Yoga uses controlled movements, gentle resistance, relaxation and massage techniques to engage the muscles of the face and neck.

My approach focuses not only on appearance, but also on facial relaxation, stress release, mindful breathing and inner confidence.
What You Will Learn

Depending on your goals, your personalized Face Yoga practice may include:

✔ Facial exercises for fine lines and facial toning
✔ Jawline and lower-face toning exercises
✔ Exercises targeting the cheeks and mid-face
✔ Forehead relaxation and facial mobility techniques
✔ Eye-area exercises and relaxation practices
✔ Gentle facial massage techniques
✔ Lymphatic-style facial massage techniques
✔ Breathing techniques for facial relaxation
✔ Facial tension-release exercises
✔ Personalized Face Yoga routines for regular practice
Potential Benefits

With consistent and appropriate practice, Face Yoga may help you develop:

✔ Greater awareness and control of facial muscles
✔ Improved facial muscle tone
✔ Relaxation of habitual facial tension
✔ A more refreshed and energized appearance
✔ Support for facial mobility and circulation
✔ Reduced feelings of facial and jaw tension
✔ A mindful self-care routine
✔ Greater confidence and connection with your appearance
verified badge
Nowadays, Healthcare is one of the most significant aspects in everyone's life in this industrialised society. I am going to offer Online Healthcare & Wellness advice and guidance for any individual in any age based on his/her age, lifestyle, occupation goals in life & income. You can be guided accordingly through a pure healthy life by taking my online healthcare advice. I am Dr.Khashayar, a licensed Medical Doctor graduated from Shiraz University of Medical Sciences in Shiraz,Iran as one of my two professions & I can help you move towards your healthy lifestyle based on your own personal & occupational situation. If you have any commorbid diseases, I can advise you how to deal with it & help you to build a pure healthy lifestyle.My Health Advice Cover both Physical & Mental issues. Please reach out to me if you are interested.
verified badge
This lesson focuses on explaining liver enzymes (ALT, AST, ALP, GGT) within the framework of clinical biochemistry, while simplifying the method of interpreting the results and linking them to different disease conditions in a scientific and easy-to-understand way.
The content covers the main patterns of liver function disorders (Hepatocellular, Cholestatic, Mixed patterns), with an emphasis on clinical analytical skills used in interpreting laboratory analyses in academic and professional contexts.
This lesson aligns with the concepts of biochemistry and medical laboratories in universities, and supports the practical understanding of medical laboratory students, medical students, biochemistry students, as well as those preparing for professional and academic tests such as Prometric exams and laboratory exams in the Gulf countries.
The content was supported by a series of simplified educational explanatory videos, designed in an easy visual style based on illustrations, characters, and interactive images, with the aim of facilitating understanding and promoting the consolidation of information in a clearer and more gradual educational way.

This lesson focuses on liver enzymes (ALT, AST, ALP, and GGT) within the field of Clinical Chemistry, providing a simplified and structured approach to result interpretation and clinical correlation.
The content covers the main liver function test patterns, including hepatocellular, cholestatic, and mixed patterns, with emphasis on developing clinical reasoning skills used in laboratory result interpretation across academic and professional settings.
This course aligns with core concepts taught in medical laboratory science and biochemistry programs in universities, supporting both theoretical understanding and practical application for medical laboratory students, medical students, and biochemistry learners, as well as candidates preparing for professional and academic examinations such as Prometric exams and laboratory certifications in Gulf countries.
The lesson is additionally supported by visual educational video materials presented in a simplified and engaging format using illustrations, characters, and visual storytelling techniques to enhance understanding and improve knowledge retention.
verified badge
Have you ever wondered what depression, anxiety, or bipolar disorder really means? In this class, I will introduce you to the basics of abnormal psychology—what psychological disorders are, how they are diagnosed, and how they affect people's lives.

You will learn about common mental health conditions, their symptoms, and the different treatment approaches used by psychologists and psychiatrists.

This class is perfect for psychology students, healthcare workers, or anyone interested in understanding mental health.
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Yoga for Women's health, infertility, pregnancy, postpartum, Dance Yoga, Vinyasa, traditional yoga.
Specialist in Women's health
RYT500, Prenatal Yoga Teacher, Advanced asana practice , yoga for Children, Yoga for adults issue related knee pain
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General Pharmacology ANS CNS CVS SYSTEMS PHARMACOLOGY
What the body does to the drug. This includes absorption, distribution, metabolism, and excretion (ADME).Pharmacodynamics: What the drug does to the body. This covers mechanisms of action, receptor interactions, and the resulting biological effects.
verified badge
Sound healing sessions for beginners and seekers. In the class we will look at some of the theory and dive together in the practice.
I have a master's degree in classical music (my main instrument is oboe) and studied sound healing with the voice for several years, too.
verified badge
Do you feel that there are situations, emotions, or patterns that repeat themselves in your life and you don't quite understand why? Is there something that you find difficult to express, let go of, or transform?

From the perspective of Bioneuroemotion, we understand that the body can manifest physically what has not been emotionally expressed or processed. Therefore, I offer you a supportive space to explore what may lie behind what you are experiencing and to broaden your understanding of your own experience.

Through **coaching and Bioneuroemotion**, we work from listening, reflection and self-observation to identify beliefs, patterns, emotions and situations that may be influencing your present.

The process begins with your personal experience and what you want to understand or transform today. It's not about seeking external answers, but about creating a space to **look at yourself, listen to yourself, and find new resources to relate to what's happening to you**.

My goal is to help you develop a more conscious perspective on yourself, understand what you are experiencing, and open up possibilities for change.

It is an individual, personalized and confidential space, adapted to your process and your current moment.

**Important:** This support does not replace medical, psychological, or other professional health treatments.
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Master the complexities of the human nervous system with one-on-one private tutoring tailored for Bachelor's, Master's, physical therapy, and medical students. This personalized tutoring covers neuroanatomy, neurophysiology, motor learning, and behavioral neuroscience by transforming complex pathways and clinical concepts into clear, high-yield knowledge. Using custom study roadmaps and visual mind maps, each session is designed to fit your unique syllabus, boost long-term retention, and bridge foundational science with real-world clinical application.
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Mental health counseling is a professional service that helps people understand and manage their emotions, thoughts, behaviors, relationships, and life challenges.

A mental health counselor is trained to listen without judgment and help people develop healthier ways of coping. Counseling may help with things such as stress, anxiety, depression, grief, relationship difficulties, trauma, low self-esteem, major life changes, or problems at school or work.

During counseling, a person usually meets privately with a counselor and talks about what they are experiencing. The counselor may help them identify patterns, set goals, learn coping or communication skills, and work toward positive changes.

In simple terms, mental health counseling is a supportive process that helps people improve their emotional and psychological well-being.
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Medical Doctor | Online Medical and Health Sciences Tutor
As a medical doctor, I offer personalized online tutoring for medical, nursing, and allied health students. I help students build a strong foundation in biomedical sciences, understand clinical subjects, and prepare for academic and professional examinations.
My teaching style combines clear explanations, structured learning, and practical clinical examples to make challenging medical topics easier to understand. I focus on helping students understand the underlying principles, connect theoretical knowledge with clinical practice, and develop effective problem-solving and clinical reasoning skills rather than relying on memorization alone.
Every lesson is adapted to the student's academic level, university curriculum, learning objectives, and individual needs. Whether you need support with a difficult subject, a systematic review of important topics, clinical case discussions, or examination preparation, I aim to make each session focused, interactive, and productive.
Subjects I Can Help You With
Basic Medical Sciences
Anatomy and Histology
Physiology
Medical Biochemistry
Embryology
Genetics
Microbiology and Related Subjects
Medical Microbiology
Immunology
Parasitology
Pathology and Pharmacology
General Pathology
Systemic Pathology
Pharmacology
Clinical Medicine and Specialties
Internal Medicine
General Surgery
Obstetrics and Gynecology
Pediatrics
Psychiatry
Neurology
Dermatology
Ophthalmology
Ear, Nose and Throat (ENT)
Orthopedics
Emergency Medicine
Infectious Diseases
Cardiology
Respiratory Medicine
Gastroenterology
Nephrology
Endocrinology
Hematology
Rheumatology
Oncology
Clinical Skills and Examination Preparation
Medical History Taking
Physical Examination
Differential Diagnosis
Clinical Reasoning
Clinical Case Discussions
OSCE Preparation
Viva and Oral Examination Preparation
MCQ Practice
Written Examination Preparation
A Personalized Approach to Learning
You can bring your lecture notes, slides, practice questions, clinical cases, or specific topics you find difficult. We can work through the material step by step, clarify challenging concepts, discuss clinical applications, and practice exam-style questions based on your goals.
My aim is to help you develop a deeper understanding of medicine, improve your academic confidence, and approach examinations with a clear and organized study strategy.
Whether you are in the early years of medical school or studying more advanced clinical subjects, lessons are tailored to your level and learning needs.
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Similar classes
arrow icon previousarrow icon next
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Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Dance® is a practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities.

As a body-mind-soul coach, and professional dancer, I'm here to support and guide you in your process of discovering your inner power through:
- energy alignment, guided meditation, breathing exercises
- self-expression & subjective experience through dance
- expanding your heart space, emotional awareness, and healing in movement and dance
- release of stress, judgment, and trapped emotions
- grounding, self-care, resilience
- and more...

Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey.

*

Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives.
It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path.

It is a safe space to open yourself, to release the fear of judgment and limiting beliefs that keep you confined to an outdated version of yourself, preventing you from becoming who you are truly meant to be and from sharing your light with the world.

This class helps you to commit to your better-being, presence to oneself countering wellness procrastination.
What do you need to feel lighter, brighter, or happier in your everyday life? What is your self-achievement potentiality?

* For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions.
* ​Where? : Online via SKYPE or at the student's location.

The sessions are tailored to the specific needs and capabilities of each individual.

* More about the story behind this practice:
Transcendental Dance® originated as a personal movement practice and was later deepened through a university thesis at Panthéon-Sorbonne University (Paris 1), alongside ongoing lectures on sacred and healing dance.
It is grounded in a phenomenological inquiry into the spiritualization of dance today, often referred to as sacred dance and its therapeutic and inclusive dimensions. The research explores the metaphysical unity between the tangible body, understood as the material vehicle, and the intangible bodies (psychological, emotional, energetic, and spiritual).
At its core lies embodied phenomenology: the study of pre-motor movement and the energetic movement of consciousness that precedes physical gesture, revealing the adhesion of the invisible to the visible. This approach does not advocate an escape from the body in order to transcend; rather, it affirms that there is no ascension without descent, and that transcendence is accomplished through full incarnation.
Transcendental Dance® thus proposes a post-dualistic vision uniting body, soul, and spirit, integrating human existence within both natural and spiritual cycles, and unfolding as a practice of embodied spirituality, a dancing prayer, and a conscious methodology for personal transformation.


Feel free to contact me for any inquiries.

Tiffany
verified badge
About the Class:
This online yoga class is thoughtfully designed for those dealing with high blood pressure, hypertension, or heart-related concerns. With a focus on physical, mental, and spiritual well-being, you’ll learn safe, gentle yoga practices that support long-term cardiovascular health.

What You’ll Gain:

✅ Lower Blood Pressure Naturally with breathwork, meditation, and stress-relieving poses
✅ Improve Cholesterol & Blood Sugar Levels through mindful movement and lifestyle changes
✅ Manage Weight & Boost Circulation with heart-safe asanas
✅ Support Emotional Health and reduce anxiety through guided relaxation
✅ Customized Diet & Lifestyle Tips (optional add-on support)
Why It Works:
Research shows that consistent yoga practice can:

Reduce stress hormones like cortisol
Improve lipid profiles (cholesterol & triglycerides)
Enhance flexibility, strength, and overall energy
Encourage long-term heart-healthy habits
Who Is This For?

Anyone with mild to moderate hypertension or cardiac concerns (with medical clearance)
Individuals seeking natural, holistic wellness
Total beginners or those returning to yoga
Anyone ready to commit to their health with consistency and care
All You Need:
An open heart and commitment to your well-being
This is a personalized and gentle path to better heart health.
Join me and take your first step toward healing, strength, and peace—right from your home.

See you on the mat.
Namaste 🙏
verified badge
🌿 1:1 Online Yoga, Somatic Movement & Meditation
Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind

Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way.

These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life.

🧘‍♂️ What You Receive

✔ Somatic Movement — unwind deep tension & retrain the nervous system
✔ Gentle Functional Yoga — improve posture, mobility & stability
✔ Breathwork + Meditation — clear the mind & regulate emotions
✔ Trauma-informed, beginner-friendly guidance
✔ Personalised sequences for your body’s needs

After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body.

💛 Perfect For

Beginners seeking safe & personalised guidance

Stress, anxiety & burnout relief

Back pain, stiffness or injury recovery

Posture improvement & functional mobility
Highly sensitive or overwhelmed nervous systems
Anyone wanting a gentle yet deeply effective practice


Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.
verified badge
Hello! I'm Tambe Sophia, an experienced online tutor passionate about helping students succeed in healthcare-related fields. I specialize in teaching Pharmacology, Mental Health Counseling, and Health courses. With a strong educational background and practical experience, I'm well-equipped to provide personalized guidance and support to students. Whether you need help understanding complex pharmacological concepts, exploring mental health theories and practices, or grasping key health principles, or preparing to sit for an exam or test, I'm here to assist you. Let's work together to achieve your academic goals and foster a deeper understanding of these critical healthcare topics.
verified badge
Personalized Face Yoga

Every face is different.

Therefore, I don't recommend exactly the same routine to everyone. Your practice can be adapted according to your goals, experience, comfort level and areas you would like to focus on.

Whether your goal is facial toning, relaxation, jaw and facial tension release, or developing a regular natural self-care routine, we can create an appropriate practice for you.

Why Choose Yoga Divine Soul for Face Yoga?

Looking for a natural, non-invasive approach to facial wellness and a more refreshed appearance?

At Yoga Divine Soul, Face Yoga combines structured facial exercises with breath awareness, relaxation and mindful facial movement to help you develop greater awareness and control of your facial muscles while supporting overall facial wellbeing.

Just as Yoga uses conscious movement to develop awareness and strength in the body, Face Yoga uses controlled movements, gentle resistance, relaxation and massage techniques to engage the muscles of the face and neck.

My approach focuses not only on appearance, but also on facial relaxation, stress release, mindful breathing and inner confidence.
What You Will Learn

Depending on your goals, your personalized Face Yoga practice may include:

✔ Facial exercises for fine lines and facial toning
✔ Jawline and lower-face toning exercises
✔ Exercises targeting the cheeks and mid-face
✔ Forehead relaxation and facial mobility techniques
✔ Eye-area exercises and relaxation practices
✔ Gentle facial massage techniques
✔ Lymphatic-style facial massage techniques
✔ Breathing techniques for facial relaxation
✔ Facial tension-release exercises
✔ Personalized Face Yoga routines for regular practice
Potential Benefits

With consistent and appropriate practice, Face Yoga may help you develop:

✔ Greater awareness and control of facial muscles
✔ Improved facial muscle tone
✔ Relaxation of habitual facial tension
✔ A more refreshed and energized appearance
✔ Support for facial mobility and circulation
✔ Reduced feelings of facial and jaw tension
✔ A mindful self-care routine
✔ Greater confidence and connection with your appearance
verified badge
Nowadays, Healthcare is one of the most significant aspects in everyone's life in this industrialised society. I am going to offer Online Healthcare & Wellness advice and guidance for any individual in any age based on his/her age, lifestyle, occupation goals in life & income. You can be guided accordingly through a pure healthy life by taking my online healthcare advice. I am Dr.Khashayar, a licensed Medical Doctor graduated from Shiraz University of Medical Sciences in Shiraz,Iran as one of my two professions & I can help you move towards your healthy lifestyle based on your own personal & occupational situation. If you have any commorbid diseases, I can advise you how to deal with it & help you to build a pure healthy lifestyle.My Health Advice Cover both Physical & Mental issues. Please reach out to me if you are interested.
verified badge
This lesson focuses on explaining liver enzymes (ALT, AST, ALP, GGT) within the framework of clinical biochemistry, while simplifying the method of interpreting the results and linking them to different disease conditions in a scientific and easy-to-understand way.
The content covers the main patterns of liver function disorders (Hepatocellular, Cholestatic, Mixed patterns), with an emphasis on clinical analytical skills used in interpreting laboratory analyses in academic and professional contexts.
This lesson aligns with the concepts of biochemistry and medical laboratories in universities, and supports the practical understanding of medical laboratory students, medical students, biochemistry students, as well as those preparing for professional and academic tests such as Prometric exams and laboratory exams in the Gulf countries.
The content was supported by a series of simplified educational explanatory videos, designed in an easy visual style based on illustrations, characters, and interactive images, with the aim of facilitating understanding and promoting the consolidation of information in a clearer and more gradual educational way.

This lesson focuses on liver enzymes (ALT, AST, ALP, and GGT) within the field of Clinical Chemistry, providing a simplified and structured approach to result interpretation and clinical correlation.
The content covers the main liver function test patterns, including hepatocellular, cholestatic, and mixed patterns, with emphasis on developing clinical reasoning skills used in laboratory result interpretation across academic and professional settings.
This course aligns with core concepts taught in medical laboratory science and biochemistry programs in universities, supporting both theoretical understanding and practical application for medical laboratory students, medical students, and biochemistry learners, as well as candidates preparing for professional and academic examinations such as Prometric exams and laboratory certifications in Gulf countries.
The lesson is additionally supported by visual educational video materials presented in a simplified and engaging format using illustrations, characters, and visual storytelling techniques to enhance understanding and improve knowledge retention.
verified badge
Have you ever wondered what depression, anxiety, or bipolar disorder really means? In this class, I will introduce you to the basics of abnormal psychology—what psychological disorders are, how they are diagnosed, and how they affect people's lives.

You will learn about common mental health conditions, their symptoms, and the different treatment approaches used by psychologists and psychiatrists.

This class is perfect for psychology students, healthcare workers, or anyone interested in understanding mental health.
verified badge
Yoga for Women's health, infertility, pregnancy, postpartum, Dance Yoga, Vinyasa, traditional yoga.
Specialist in Women's health
RYT500, Prenatal Yoga Teacher, Advanced asana practice , yoga for Children, Yoga for adults issue related knee pain
verified badge
General Pharmacology ANS CNS CVS SYSTEMS PHARMACOLOGY
What the body does to the drug. This includes absorption, distribution, metabolism, and excretion (ADME).Pharmacodynamics: What the drug does to the body. This covers mechanisms of action, receptor interactions, and the resulting biological effects.
verified badge
Sound healing sessions for beginners and seekers. In the class we will look at some of the theory and dive together in the practice.
I have a master's degree in classical music (my main instrument is oboe) and studied sound healing with the voice for several years, too.
verified badge
Do you feel that there are situations, emotions, or patterns that repeat themselves in your life and you don't quite understand why? Is there something that you find difficult to express, let go of, or transform?

From the perspective of Bioneuroemotion, we understand that the body can manifest physically what has not been emotionally expressed or processed. Therefore, I offer you a supportive space to explore what may lie behind what you are experiencing and to broaden your understanding of your own experience.

Through **coaching and Bioneuroemotion**, we work from listening, reflection and self-observation to identify beliefs, patterns, emotions and situations that may be influencing your present.

The process begins with your personal experience and what you want to understand or transform today. It's not about seeking external answers, but about creating a space to **look at yourself, listen to yourself, and find new resources to relate to what's happening to you**.

My goal is to help you develop a more conscious perspective on yourself, understand what you are experiencing, and open up possibilities for change.

It is an individual, personalized and confidential space, adapted to your process and your current moment.

**Important:** This support does not replace medical, psychological, or other professional health treatments.
verified badge
Master the complexities of the human nervous system with one-on-one private tutoring tailored for Bachelor's, Master's, physical therapy, and medical students. This personalized tutoring covers neuroanatomy, neurophysiology, motor learning, and behavioral neuroscience by transforming complex pathways and clinical concepts into clear, high-yield knowledge. Using custom study roadmaps and visual mind maps, each session is designed to fit your unique syllabus, boost long-term retention, and bridge foundational science with real-world clinical application.
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Mental health counseling is a professional service that helps people understand and manage their emotions, thoughts, behaviors, relationships, and life challenges.

A mental health counselor is trained to listen without judgment and help people develop healthier ways of coping. Counseling may help with things such as stress, anxiety, depression, grief, relationship difficulties, trauma, low self-esteem, major life changes, or problems at school or work.

During counseling, a person usually meets privately with a counselor and talks about what they are experiencing. The counselor may help them identify patterns, set goals, learn coping or communication skills, and work toward positive changes.

In simple terms, mental health counseling is a supportive process that helps people improve their emotional and psychological well-being.
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Medical Doctor | Online Medical and Health Sciences Tutor
As a medical doctor, I offer personalized online tutoring for medical, nursing, and allied health students. I help students build a strong foundation in biomedical sciences, understand clinical subjects, and prepare for academic and professional examinations.
My teaching style combines clear explanations, structured learning, and practical clinical examples to make challenging medical topics easier to understand. I focus on helping students understand the underlying principles, connect theoretical knowledge with clinical practice, and develop effective problem-solving and clinical reasoning skills rather than relying on memorization alone.
Every lesson is adapted to the student's academic level, university curriculum, learning objectives, and individual needs. Whether you need support with a difficult subject, a systematic review of important topics, clinical case discussions, or examination preparation, I aim to make each session focused, interactive, and productive.
Subjects I Can Help You With
Basic Medical Sciences
Anatomy and Histology
Physiology
Medical Biochemistry
Embryology
Genetics
Microbiology and Related Subjects
Medical Microbiology
Immunology
Parasitology
Pathology and Pharmacology
General Pathology
Systemic Pathology
Pharmacology
Clinical Medicine and Specialties
Internal Medicine
General Surgery
Obstetrics and Gynecology
Pediatrics
Psychiatry
Neurology
Dermatology
Ophthalmology
Ear, Nose and Throat (ENT)
Orthopedics
Emergency Medicine
Infectious Diseases
Cardiology
Respiratory Medicine
Gastroenterology
Nephrology
Endocrinology
Hematology
Rheumatology
Oncology
Clinical Skills and Examination Preparation
Medical History Taking
Physical Examination
Differential Diagnosis
Clinical Reasoning
Clinical Case Discussions
OSCE Preparation
Viva and Oral Examination Preparation
MCQ Practice
Written Examination Preparation
A Personalized Approach to Learning
You can bring your lecture notes, slides, practice questions, clinical cases, or specific topics you find difficult. We can work through the material step by step, clarify challenging concepts, discuss clinical applications, and practice exam-style questions based on your goals.
My aim is to help you develop a deeper understanding of medicine, improve your academic confidence, and approach examinations with a clear and organized study strategy.
Whether you are in the early years of medical school or studying more advanced clinical subjects, lessons are tailored to your level and learning needs.
Good-fit Instructor Guarantee
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