Soccer Skills and Fitness Fun with an FA Licensed Coach

From 24 £ /h

This class is based on all-around soccer/football related fitness.

A half-hour football fitness Bootcamp for kids aged 4-17! We will be looking to centralize times for age groups once we see demand.

All sessions are lead by English FA Licensed Coaches and our Lead Coach, Alex is a degree educated Sports Scientist and has been a lead coach for 3+ years.

Extra information

Held via zoom, need 1 football and 4-6 cones or items similar items.

Location

Online from United Kingdom

About Me

I am a Sport and Exercise Science Graduate who recently graduated with a 2:1 upper class degree in BSc Sport and Exercise Science (Hons). I am a highly motivated individual with a drive to succeed in all aspects of my work, underpinned by my key values of accuracy and consistency. My main, but not only, interests within the sport and exercise science field are sport rehabilitation and environmental physiology; the latter in which I completed my dissertation research project within.

As a sports coach and former assistant manager of AFC Rushden & Diamonds U15-16’s and Higham Colts U14’s, I have a strong understanding of what it takes to be both an autonomous and confident leader, as well as a valued team member which is imperative within professional sport. My professional and dedicated attitude is demonstrated in my achievement of completing my degree at such a high standard, despite undergoing two major sporting-based operations in the final key 4 months of my degree.

Education

GCSE – The Ferrers Specialist Arts College:
20+ GCSE's A* - C
A Levels – The East Northamptonshire College:
3 A-Levels A* - C
1 AS Level A* - C
University:
BSc (Hons) Sport and Exercise Science - 2:1

Experience / Qualifications

I have been a sports coach for over 5 years now, with qualifications in Football Coaching and Football Talent ID. I hold a degree in Sports and Exercise Science and have provided, football, fitness and diet plans to clients of all ages for over 3 years.

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Student level

Beginner

Intermediate

Duration

30 minutes

The class is taught in

English

Skills

Soccer

Fitness

Sport coaching

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Khalil

4.9

(69)

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

Gaurav

4.9

(69)

Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏

Carla

4.9

(69)

The classes are aimed at the assimilation of technical elements with a biomechanical approach, focusing on the development of appropriate mechanics based on muscle chains and joint release. Knowledge of the objectives of the class sequences with a methodology broken down into the steps, theoretical and practical, will allow a more conscious execution in the long term, preventing short-term injuries. The importance of identifying body strengths and weaknesses individually, to program an exercise plan and overcome technical challenges in the development of a ballet class. Coordination, agility, resistance, stability, flexibility and proprioception will be objectives within reach during classes!
Commitment and dedication will be our allies 🤗
There is always time to start with your dreams and goals, whether you are just starting out, you have been training for a while and you want to give your work a twist to the codes of classical dance from a more organic perspective or dance has simply been part of your life and you like to be active based on the psycho-physical benefits of this discipline.
Together we can share the process of training from a different consciousness, attending to the body as a whole.😁

Kseniya

4.9

(69)

My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience.
Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
You can study with me:
Classical ballet
Point work
Ballet Repertoire
Stretching
Ballet gymnastics

Pranav

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(69)

Personalized Traditional Yoga for Your Body, Mind & Goals

Are you looking for Yoga that goes beyond following a generic sequence on a screen?

I offer personalized 1-to-1 traditional Yoga sessions designed around your experience, lifestyle, goals and individual needs.

Rather than giving every student the same routine, I observe your practice, understand your objectives and progressively adapt the session to you.

Whether you are completely new to Yoga, returning to practice, looking for greater flexibility and strength, seeking better relaxation, or wanting to explore Yoga more deeply, we can build a practice appropriate for your level.

What I can help you explore

• Traditional Hatha Yoga
• Asana practice and alignment
• Pranayama and breath awareness
• Meditation
• Yoga Nidra and deep relaxation
• Yoga for seniors
• Gentle and restorative Yoga
• Yoga Therapy-based practices
• Stress-management and relaxation practices
• Mobility, flexibility and functional fitness
• Sound Healing and Sound Bath
• Meditation with Sound Healing

Yona

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(69)

🌸 Somatic Sensual Yoga
Awaken Your Feminine Energy Through Intentional Movement

If you’ve felt disconnected from your body, overwhelmed by life, or simply craving a space to move with softness and intention—this practice is for you.

Somatic Sensual Yoga is a gentle, grounding experience that invites you to come home to yourself. Through slow, intuitive, and intentional movement, and with somatic awareness, we awaken the feminine energy while exploring the sensuality of being present—feeling, flowing, and reclaiming space within ourselves, releasing stored tension, and building confidence from the inside out.

What You'll Experience:
🌬️ Breath-led movement to ground and awaken

🌺 Fluid sequences that honor feminine energy and emotional release

🧘‍♀️ Somatic explorations to deepen self-awareness and body trust

💃 Gentle activation of hips, heart, and core to build confidence from within

🌙 Space to move intuitively, with softness and strength

This Practice Is For You If:
You long to feel more connected to your body and inner wisdom

You’re healing from stress, disconnection, or self-doubt

You want to explore movement as a form of emotional expression and empowerment

You’re curious about feminine embodiment and sensual flow

Details:
Duration: 60 or 90 minutes

Format: Private or small group sessions

Location: in my space or online

Language: English

No prior experience needed—just a willingness to move with care

Come as you are. Move with intention. Leave feeling more whole. To book or ask questions, I’d love to hear from you.

Ievgen

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(69)

Discover the fundamentals of ballet while improving posture, flexibility, and body control.
This class focused on technique, alignment, and fluid movement, combining elements of classical ballet with strength and mobility. Perfect for anyone who wants to move with more elegance, control, and confidence.
Suitable for beginners to advance levels - exercises are adapted to your experience.

Martina

4.9

(69)

Hi! I'm Martina, a passionate volleyball player from Barcelona with 8 years of competitive experience.

During my volleyball journey, I played for FC Barcelona (Barça) in the highest youth team, represented the Barcelona regional selection, trained with the Catalonia regional selection, competed in two Spanish Championships and four Spanish Cups, and took part in several international tournaments.

Volleyball has been a huge part of my life, and I'd love to share everything I've learned with other players. My goal is to help you improve your technique, build confidence and enjoy the sport, whether you're a complete beginner or already have experience.

Every player is different, so I tailor each training session to your goals, age and current level. Whether you're just starting volleyball or looking to improve specific skills, we'll work together on the areas that matter most to you.

I can help you improve your serving, passing, attacking, blocking, footwork, positioning and overall confidence on the court. As a middle blocker with several years of competitive experience, I know how important good technique and game awareness are.

I offer one-to-one sessions as well as training for pairs or small groups. I can travel anywhere in The Hague, and sessions are available in English or Spanish.

Anthony

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(69)

As a UEFA B qualified coach, I enjoy supporting the development of other coaches as much as I enjoy coaching players. My approach focuses on helping coaches create positive, player-centred learning environments where individuals are encouraged to think, make decisions and develop confidence alongside their technical ability. Rather than simply delivering sessions, I believe in sharing ideas, asking questions and helping coaches reflect on their own practice so they continue to develop long after a coaching session has finished.

I encourage coaches to balance performance with enjoyment, adapting sessions to meet the needs of different age groups and abilities while maintaining high standards. By promoting effective communication, thoughtful session planning and continuous learning, my aim is to help coaches build environments where both players and fellow coaches can thrive, develop and reach their potential.

Beladri

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(69)

As a certified Physical Education teacher and sports coach holding an international EREPS Level 3 certification, I offer personal training sessions tailored to your goals and physical condition.

My experience includes physical conditioning for football (Rabita ASC), fitness coaching at sports clubs (PUNCH), and teaching in educational institutions.

I help you achieve: weight loss, muscle building, overall fitness improvement, and posture correction, through training programs built on scientific principles and close tracking of your progress.

Sessions can take place at home or outdoors, based on your preference.

Christian

4.9

(69)

Do you want to understand your game better and know exactly what you can improve?

In these personalized online football video analysis sessions, we analyze real situations from your matches to help you become a more intelligent and effective player.

We can work on decision-making, positioning, movement, scanning, tactical understanding, passing and receiving, 1v1 situations and movement without the ball.

Before the session, you can send me footage from your matches, or we can analyze specific situations together during the lesson.

My objective is not simply to tell you what you did wrong. I want you to understand why a decision was effective or ineffective, what alternatives were available and how you can recognize similar situations in your next match.

I have 16 years of coaching experience, a UEFA Pro license and international experience with Barça Academy and Girona FC. I adapt each session to your age, position, level and individual objectives.

Online sessions available in English or Spanish.

Roman

4.9

(69)

I am an active FIDE chess player with many years of over-the-board tournament experience. Most of my chess journey has been self-taught, so I understand how difficult it can be to identify what is holding your chess back and find an effective way to improve.

My lessons are adapted to your level, goals and playing style. We can focus on analysing your games, calculation and tactics, positional understanding, openings and typical plans, practical decision-making, or building an effective training routine.

My goal is not simply to show you engine moves, but to help you understand why moves work and teach you how to think independently during your games.

Lessons are suitable for beginners, intermediate players and ambitious club players who want to improve their chess in a structured and practical way.

4.9

(69)

If you are reading this ad, it's because you may be noticing a gap between your current level and the results you hope to achieve in football.
"To achieve a different result, you have to be willing to do things you've never done before." You have to be open to changing the habits that are holding you back.
You may have talent, but talent alone isn't enough. If you want to develop your potential and get closer to a career in football, you must be ready to fully commit, like a player who builds their success through hard work, discipline, and sacrifice (Example: Mr. Cristiano Ronaldo). This can involve your nutrition, motivation, commitment, consistency, open-mindedness, honesty, or even trying exercises you've never done before.
A COACH JUST FOR YOU:
I'm not promising you any miracles: I'm providing you with tools, a method, and support, but you're the one who has to do the work. The more serious and consistent your efforts, the greater your chances of progressing and achieving your dream.
My coaching doesn't replace your current coach; it complements them. Your coach manages a group and builds a team. I dedicate myself solely to YOU, your progress, and your personal goals, like a second coach completely devoted to you. My role is to guide you and help you get closer to your objective.
MY JOURNEY:
I have a UEFA C football coaching license, national coaching experience with youth and adult teams of all kinds, as well as a French MBA in wealth management, and US diplomas as a hip - sacrum - pelvis specialist and as a "Life Coach".
I also have training programs from Chelsea FC and experience in analyzing players and solutions passed on to Manchester United FC. My multidisciplinary background allows me to approach your development from several angles: football, technique, mobility, mental, nutrition and personal organization.

Naya

4.9

(69)

I am a 23-year-old student and I have practiced all kinds of sports since childhood, especially gymnastics.
I was a gymnastics teacher for 10 years.
I can provide you with fitness sessions, whether for muscle building or flexibility!
I am open to any request and I am very knowledgeable in this field.
I use different approaches depending on each person, which easily helps my students progress very quickly!

Barak

4.9

(69)

The practice of movement can do so much good to ourselves: to the body, to our emotions and feelings, to our mind ecc.
I will guide you through the basics of movement and help you to start moving yourself.
Join me for a journey to rediscover your body.