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1/5
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Since June 2024
Instructor since June 2024
Ballet Technique, Choreography and Barre Fitness Class
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From 35 £ /h
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I am passionate about making dance accessible, fun, and healthy.
If you are looking to work on your ballet technique, or use ballet to support other activities such as gymnastics then I would love to help you!
I can teach ballet as well as choreography, exam prep, coaching for solos and performances. I can also teach a barre fitness class for those looking for ballet inspired workouts.
Location
location type icon
Online from United Kingdom
About Me
Hello!

I'm Samantha, a dancer and choreographer from Australia. After studying ballet full-time at Queensland National Ballet, I completed a Bachelor of Fine Arts in Dance Performance at Queensland University of Technology. Since then I have been working as a freelance dancer and choreographer in Australia and the UK.

I recently choreographed a show for the Resolution Festival at The Place in London.

I am really passionate about providing a safe, healthy, and fun environment to dance in, and nurturing students to best achieve their goals. Whilst studying I would offer one-to-one coaching with younger dancers to help explain techniques in a way that they could understand, also offering this to gymnasts who used ballet as strength or performance training.
Education
Bachelor of Fine Arts in Dance Performance at Queensland University of Technology
Advanced Diploma in Dance Elite Performance at Queensland National Ballet
Rory Williamson School of Dance
Experience / Qualifications
Bachelor of Fine Arts in Dance Performance
Advanced Diploma in Dance Elite Performance
Choreographer of 'Resurrection' at The Place, London
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
The class is taught in
English
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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1st lesson is backed
by our
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I'll tell you a little bit, we are going to develop the structure in the work of weight changes, the step, projection of the walk, the pivot, understanding the kinesphere individually and as a couple translated into the hug, the turns and the spiral torso to understand the momentum in various exercises, the eights so famous in tango, the basic step and universal exit, walks with the concept of lanes and much more from various sequences that familiarize you with the technical needs to be able to perform the steps without leaving aside the dynamics, pulse, accent and compas of the tango. Everything will be raised in the background in a more organic way. It's not just about learning individual steps, and then...what do we do 🧐? It is not the form that should take the leading role, but the way in which you express that form.
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verified badge
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Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement.
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Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

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The lessons are suitable for all ages and ballet knowledge.
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Each lesson will always be based on the Vaganova method.
The lesson will consist of movements that will help the student become better.
Everyone can to learn ballet.
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Activate and strengthen deep core muscles
Improve posture and spinal alignment
Increase flexibility and joint mobility
Develop balance, coordination, and body awareness
Move safely and efficiently in daily activities

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This class is suitable for individuals looking for a safe, effective, and sustainable fitness practice that supports long-term strength, stability, and overall well-being.
verified badge
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Spine alignment & posture

Muscle activation & flexibility

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✔ Reduced back/neck pain
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verified badge
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verified badge
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I work with all levels: from beginners who want to start moving and improve their physical condition, to people looking to gain strength, lose fat, correct posture or improve their athletic performance.

Each plan is 100% tailored to you: we assess your starting point, your space and your materials (even if you have nothing) and create a 4-week progression with follow-up via WhatsApp.

My classes combine strength, mobility, and conditioning so you can train safely, pain-free, and see visible results. Includes a PDF plan and personalized follow-up.
Good-fit Instructor Guarantee
favorite button
message icon
Contact Samantha