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Personal Safety for Women, Teachers, and Young Women Going to College - Private Training or Small Groups
I believe in personal safety training for all activities of your life, so you can be prepared for whatever life throws at you. Personal Safety is the ability to learn the skills and knowledge necessary to deal with ANY dangerous situation that you may face in your lifetime.
I specialize in unique personal safety and self-protection programs for teachers, adult women, and young women heading to college. In fact, what if I could prove to you during your very 1st hour of training:
• Teachers – how to make yourself less of a target for verbal abuse or physical assault . . .
• Women – how to improve your personal safety in public or at home . . .
• Young women heading to college – how you can exhibit your personal safety and self-protection confidence and start your preparation for those “questionable” situations . . .
This is just a small sample of the subject matter you can learn:
Teachers:
• The gray area that school teachers have to follow when it comes to dealing with a violent student, and what rights you have.
• If a fight happens in your classroom, get help . . . from your class . . . really !!!
• The (5) best improvised tools for teachers.
• (3) characteristics about your attacker(s), and none of them are good for you.
• How to keep from “freezing up” . . .
• Threat Categories – start putting students in your mental folders.
• (5) ways to break up a fight without laying a hand on anyone involved.
• And much more . . .
Women’s Personal Safety, Self-Protection, Rape Prevention, and Domestic Violence:
• Restraints - we’ll show you easy and creative ways to escape that pesky duct tape.
• Can you legally hit someone else first ?? The answer is yes, however there is a catch to this.
• (4) rules that self-protection training has to have for you to be successful.
• What makes you an easy target? With a few simple steps you can turn yourself into a “hard target” and tell your would-be attacker that you’re not someone to be messed with.
• You notice someone is following you in a store – what do you do? Find out how to keep yourself, kids, and purse safe.
• Pain vs. injury – the 1st one may not be enough . . . the 2nd one gets you home safely.
• How to get out of the worst-case rape scenarios and make the guy pay in the process.
• Are you really being stalked or is there another reason someone may be following you a lot?
• Learn how a relatively new sport in Europe can help protect you in a car rape situation.
• You will do as you train – If you know nothing, you will do nothing. Get training so you at least have a fighting chance.
• And tons more . . .
Young Women Heading to College:
• (5) characteristics about your attacker(s), and none of them are good for you. We show you how to counteract those characteristics and make it home safe.
• What’s the normal reaction of being choked, and what you need to do instead.
• Learn when it’s time to de-escalate the situation, and when it’s “Game-On”.
• How to avoid the “It won’t happen to me” syndrome.
• “Hi, I’m Regina Phalange” (yes, this has a purpose for being here). Developing a new persona . . . every woman should do this and we show you why and how.
• The party that went wrong. We’ll show you how insanely easy it is to put a roofie in your drink, introduce you to a new and very dangerous trend, and how you can keep both of these situations from happening to you.
• High School and College campus life . . . and safety. We take a deep dive into what students need, mentally and physically, to make it through their high school and college years safely.
• How motor skills affect your reaction in a violent confrontation.
• And much, much more . . .
If you’ve thought about being more safety conscience but haven’t quite pulled the trigger (pun intended) on signing up for training yet, now is the best time to do it. The world gets more dangerous every day, and the best thing you can do to protect yourself is to start your personal safety training right now.
I don’t want to just provide students with common sense solutions . . . they can figure that out on their own. I want to provide them with advanced life-saving strategies so they can survive any uncomfortable issue, stressful event, or violent attack that comes their way.
• Self-Protection (2 people)
• General Personal Safety (many sub-topics)
• Home and Apartment Security
• Home Invasion
• Safe Rooms
• Rape Prevention (2 people)
• Anti-Following
• Anti-Stalking
• Anti-Kidnapping
• Grabs (2 people)
• Holds (2 people)
• Chokes (2 people)
• Get Out of Restraints (2 people)
• Advanced Situational Awareness
• Threat Assessment
• Weapons & Improvised Weapons
• Teacher Personal Safety Training (2 people)
• College Personal Safety for Women (2 people)
As for my background, I have Self-Protection, Anti-Kidnapping, Bullying, and Executive Protection Certifications, and currently training for Instructor Certification in science-based situational awareness, threat assessment, and behavior analysis. I have over 12 years of Executive Protection experience with my church safety team, which includes an abundance of personal protection skills. In addition, I’ve got 15 years of experience, research, and a long list of training subject matter from current and former military, national and local law enforcement, former US Marshal, and field subject matter experts to bring this highly personal information to interested students.
I specialize in unique personal safety and self-protection programs for teachers, adult women, and young women heading to college. In fact, what if I could prove to you during your very 1st hour of training:
• Teachers – how to make yourself less of a target for verbal abuse or physical assault . . .
• Women – how to improve your personal safety in public or at home . . .
• Young women heading to college – how you can exhibit your personal safety and self-protection confidence and start your preparation for those “questionable” situations . . .
This is just a small sample of the subject matter you can learn:
Teachers:
• The gray area that school teachers have to follow when it comes to dealing with a violent student, and what rights you have.
• If a fight happens in your classroom, get help . . . from your class . . . really !!!
• The (5) best improvised tools for teachers.
• (3) characteristics about your attacker(s), and none of them are good for you.
• How to keep from “freezing up” . . .
• Threat Categories – start putting students in your mental folders.
• (5) ways to break up a fight without laying a hand on anyone involved.
• And much more . . .
Women’s Personal Safety, Self-Protection, Rape Prevention, and Domestic Violence:
• Restraints - we’ll show you easy and creative ways to escape that pesky duct tape.
• Can you legally hit someone else first ?? The answer is yes, however there is a catch to this.
• (4) rules that self-protection training has to have for you to be successful.
• What makes you an easy target? With a few simple steps you can turn yourself into a “hard target” and tell your would-be attacker that you’re not someone to be messed with.
• You notice someone is following you in a store – what do you do? Find out how to keep yourself, kids, and purse safe.
• Pain vs. injury – the 1st one may not be enough . . . the 2nd one gets you home safely.
• How to get out of the worst-case rape scenarios and make the guy pay in the process.
• Are you really being stalked or is there another reason someone may be following you a lot?
• Learn how a relatively new sport in Europe can help protect you in a car rape situation.
• You will do as you train – If you know nothing, you will do nothing. Get training so you at least have a fighting chance.
• And tons more . . .
Young Women Heading to College:
• (5) characteristics about your attacker(s), and none of them are good for you. We show you how to counteract those characteristics and make it home safe.
• What’s the normal reaction of being choked, and what you need to do instead.
• Learn when it’s time to de-escalate the situation, and when it’s “Game-On”.
• How to avoid the “It won’t happen to me” syndrome.
• “Hi, I’m Regina Phalange” (yes, this has a purpose for being here). Developing a new persona . . . every woman should do this and we show you why and how.
• The party that went wrong. We’ll show you how insanely easy it is to put a roofie in your drink, introduce you to a new and very dangerous trend, and how you can keep both of these situations from happening to you.
• High School and College campus life . . . and safety. We take a deep dive into what students need, mentally and physically, to make it through their high school and college years safely.
• How motor skills affect your reaction in a violent confrontation.
• And much, much more . . .
If you’ve thought about being more safety conscience but haven’t quite pulled the trigger (pun intended) on signing up for training yet, now is the best time to do it. The world gets more dangerous every day, and the best thing you can do to protect yourself is to start your personal safety training right now.
I don’t want to just provide students with common sense solutions . . . they can figure that out on their own. I want to provide them with advanced life-saving strategies so they can survive any uncomfortable issue, stressful event, or violent attack that comes their way.
Extra information
Some of the topics that I teach will require at least 2 students to properly go through the activity.• Self-Protection (2 people)
• General Personal Safety (many sub-topics)
• Home and Apartment Security
• Home Invasion
• Safe Rooms
• Rape Prevention (2 people)
• Anti-Following
• Anti-Stalking
• Anti-Kidnapping
• Grabs (2 people)
• Holds (2 people)
• Chokes (2 people)
• Get Out of Restraints (2 people)
• Advanced Situational Awareness
• Threat Assessment
• Weapons & Improvised Weapons
• Teacher Personal Safety Training (2 people)
• College Personal Safety for Women (2 people)
As for my background, I have Self-Protection, Anti-Kidnapping, Bullying, and Executive Protection Certifications, and currently training for Instructor Certification in science-based situational awareness, threat assessment, and behavior analysis. I have over 12 years of Executive Protection experience with my church safety team, which includes an abundance of personal protection skills. In addition, I’ve got 15 years of experience, research, and a long list of training subject matter from current and former military, national and local law enforcement, former US Marshal, and field subject matter experts to bring this highly personal information to interested students.
Location
Online via webcam
At teacher's location: Arlington, TX, USA






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General info
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 30 minutes 45 minutes 60 minutes 90 minutes 120 minutes |
The class is taught in: | English |
About Me
I've always been interested in personal safety - watching out for myself, my family, and others. In the past 15 years I've noticed an increase in violence, dangerous activity, and all-around lawlessness, and I wanted to increase my personal safety and self-protection in response to this. I'm a news junkie - I like to know what's going on locally, nationally, and internationally so I'm aware of potential issues that might affect me or my family.I've wanted to teach this subject matter for quite some time now, and have only recently had the opportunity to start. I've created 4 specialized personal safety/self-protection training programs - each with very unique strategies & solutions that very few, if anyone else, has taught. I cover several topics that aren't covered in general martial arts or self-defense programs, but are critical to protecting yourself, such as advanced situational awareness, threat assessment, what to do if someone is following or stalking you, rape prevention, how to handle a home invasion, getting out of restraints, reviewing weapons and improvised weapons, and a lot more.
I wanted to create high school young women and adult women programs after researching and finding out that 1/4 of college women are raped or sexually assaulted (I've actually heard from law enforcement that it's really closer to 1/3), and that a high % of adult women have a fear about their personal safety and how vulnerable they feel in society.
I also have created a unique training program for teachers after seeing news stories about the increased violence in schools between students but in particular a rise in violence regarding students attacking teachers or administrative staff. I can personally relate to this as I was a high school teacher a few years back and witnessed student misbehavior, threats, bad language, and violence. After researching to see if any other organization or group had already formed a training course or program for teachers to enhance their personal safety, I discovered that there's virtually no training program out there that teachers can take to protect themselves against students verbally abusing or physically attacking them.
I'm also contemplating a training program to deal with bullying. I know this is a big issue in the schools, and when researching this topic, I found out that even though it's a big problem in the US, the UK has it worse. Several of the first sites I researched were based in the UK, and the degree of student bullying was astounding. The number of students attacking teachers was also high. This also prompted me to get a Bullying certification to show my expertise and knowledge in this subject in case I wanted to go forward with an official program. The majority of the existing bullying training programs focus on the normal causes, effects, and solutions, but they ALL advocate not to get physical to protect the child from getting beat up, even though some bullying ends up in a fight. This is where my training program differs from all the rest. I present the general solutions, but I include self-protection - as a very last resort, to keep from getting beaten up, or worse.
The world seems to get crazier every day and I would like to present positive solutions to teacher violence, and adult and college women to provide them with advanced life-saving strategies so they can survive any uncomfortable issue, stressful event, or violent attack that comes their way.
Education
Business Management degree from Sam Houston State University in Huntsville, TX.I have Self-Protection, Anti-Kidnapping, Bullying, and Executive Protection Certifications, and currently training for Instructor Certification in science-based situational awareness, threat assessment, and behavior analysis.
Experience / Qualifications
I have over 12 years of Executive Protection experience with my church safety team, which includes an abundance of personal protection skills. In addition, I’ve got 15 years of experience, research, and a long list of training subject matter from current and former military, national and local law enforcement, former US Marshal, and field subject matter experts to bring this highly personal information to interested students.I specialized in Women’s Personal Safety, Self-Protection, Bullying, Teacher Safety, Women’s College Program, and Domestic Violence.
I also have knowledge, training, and skills in the following subject matter:
• Trained a domestic violence organization in personal safety and self-protection
• Road rage self-protection training
• Stalking training from SPARC
• Stalking training from Delaware Coalition Against Domestic Violence
• Training and program endorsed by a former U.S. Marshal
• Specialized training in Rape Prevention
• Executive Protection, Advanced Situational Awareness, Threat Assessment, General Personal Safety & Security, and Behavior Analysis
• Specialized training in Grabs, Holds, and Chokes
• Training and knowledge from the Saginaw County Underground Railroad, a domestic violence organization that physically helps survivors escape abusive situations
• Gunshot Wound First Aid Certification
• Multiple active shooter trainings
• Advanced Situational/Environmental Awareness Training by former US Navy SEAL
• Family Protection Strategy Training
• Personal Protection Strategy Training
• Home Invasion Survival Training
• Specialized training on how to avoid from being followed, stalked, or kidnapped, how to get out of restraints, how to escape from a car trunk, cache’s, and how to deal with mobs, riots, violence, & social chaos
• Home security and home invasion tactical training
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from £57.41At teacher's location
from £57.41Online via webcam
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If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since December 2023
- Phone number verified
- Linkedin connected
Availability of a typical week
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22 | Monday at 22:00 | Tuesday at 22:00 | Wednesday at 22:00 | Thursday at 22:00 | Friday at 22:00 | ||
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from £57.41At teacher's location
from £57.41Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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Classes tailored to your goals, pace, and level. Available in person or online. Learn effectively and with confidence!
Jack
Tips and Tricks for Sociology Essay Writing, Targeted to GCSE and AS/A Level Students.I am eager to help young people feel confident when writing sociology essays. I will place an emphasis on deconstructing the questions students are given by encouraging them to reword the question to offer a different perspective on it. In addition, the main aim of a sociology essay is to convince the reader more and more of the argument you have claimed in the introduction. I want to help students do this by helping them follow the PEAL structure, i.e. Point, Evidence, Analysis, Link back to question. I have found this a very effective and coherent way of structuring an essay. I have studied Sociology for 7 years now, at AS/A Level, Undergraduate Level and now at MSc level at LSE. I was awarded First-Class Honours in my undergraduate as well as 'Best Dissertation of the year' by the School of Humanities and Social Sciences. I am seeking a potential career in academia so I truly feel passionate about engaging with the lesson plans on this platform and helping students feel confident in their essay writing.
Pia
(Online) Mathematics Tutoring for High School StudentsHigh School Math can be confusing for students. Often there is not enough time in school to repeat the content and practice enough, for the students to gain confidence and a routine in solving mathematical problems. With my help and guidance, any confusion will be cleared and we will practice problem solving until you are confident and understand the material.
The lessons will be tailored to your needs and their structure depends highly on you: usually it is a mixture of repeating the content, solving exercises together, summarising important concepts and talking about exercises you tried yourself at home. The topics, content, pace and methods of learning will be adjusted to your needs, ensuring that you get the most out of my lessons. Besides the lessons, you will get "homework" to work on to strengthen your skills and independent working.
Topics include, but are not limited to:
-Linear Algebra
-Calculus
-Trigonometry
-Geometry
-Set Theory
-Analysis
If you have another topic in mind that you really need help with, just send me a message!
Whether you need someone that explains the concepts to you or just someone to practice exercises with - I am sure I can help you. You have an exam soon and want to review the main topics? No problem! You have a very specific problem, question or topic that you need help with? I'm here to answer any questions! You need help with preparing for your A-levels/High School diploma? Don't fret, I will guide and prepare you!
The most important part of my lessons is, however, to ensure a safe and comfortable environment - I have no issue with explaining the same concept over and over again until I am convinced that you have understood it. It is important to me that you feel comfortable in asking any questions - I want to show you, that Math is more than a subject and that it can be fun!
Michael
Qualified International teacher: Science, IGCSE, A level, IB (PYP, MYP), preparation for mock exams and external examinations.Expert Science & Chemistry Tutor – IGCSE | A-Level | IB | KS3
Online & In-Person Lessons Available in Madrid.
Are you looking for a dedicated, experienced, and results-driven science tutor to help you or your child excel in school or exams? Whether you're preparing for IGCSE, A-Level, IB, or Coordinated Sciences, I’m here to help you achieve your goals.
✅ Subjects Offered:
Chemistry (IGCSE, A-Level, IB, Edexcel, AQA, Cambridge)
Coordinated Sciences (Double Award)
General Science (KS3 & KS4)
Exam preparation and lab skills (Paper 3/ practical-based support)
🧪 About Me:
I’m a qualified and passionate science teacher with over 10 years of experience teaching in international schools across Spain, the UK, and the Middle East. I currently work at a leading international school in and specialise in Chemistry and Coordinated Sciences.
🌟 What You’ll Get:
Personalized 1:1 support tailored to your learning style
Exam-focused strategies to boost confidence and grades
Simplified explanations of complex topics
Friendly, patient, and engaging lessons
Help with homework, projects, revision, and lab reports
📍 Location:
Online worldwide via Zoom/Google Meet
In-person in Madrid, flexible hours available
🎯 Who is this for?
Students aiming for top grades in science and chemistry
Those who need extra support understanding key concepts
IB or A-Level students needing help with Internal Assessments or lab work
📩 Message me today to book your first lesson or ask any questions. Let’s boost your science skills and exam success together!