Life Coaching, Nutrition, Wellness, Exercise, Weight loss

From 24 £ /h

Do you want to achieve your goals and become the best version of yourself? Do you want to improve your health, both physical and mental? Do you want to learn how to stop procrastinating and achieve peak performance. Do you want to know what are the best protocols for optimal health? Do you want to improve your body composition:, gain muscle mass and/or lose body fat. Do you want to have more energy, or perhaps you want to change a bad habit and you need information on the latest habit formation hacks. If any of the above apply to you, then do not hesitate to book a class with me.

Location

Online from United Kingdom

About Me

A highly motivated Wellness Coach, Nutritionist and Personal Trainer: passionate about achieving self actualisation and transforming the lives of others. Helping people become the best version of themselves is what I enjoy the most. I am currently developing a deeper understanding of how nutrition, physical activity, mindfulness, sleep and social interaction affect well-being, and how one can balance them for optimal health and longevity. I also have a keen interest in behaviour change techniques and habit formation in relation to weight management, addiction and cognitive performance. With experience of working with children, young people and adults, I pride myself on my interpersonal skills to communicate effectively at all levels.

Education

2023 PGCE Science with Chemistry, University of Greenwich

2019 TEFL Certificate Teaching English as a Foreign Language
TEFL Professional Development Institute - China

2018 Fitness Instructing and Personal Training, Be A Better You +, London

2017 BSc (Hons): Human Nutrition 2:1 - London Metropolitan University
Food Science and Microbiology, Sports Nutrition, Epidemiology and Public Health, Nutrition Science, Human Nutrition, Anatomy and Physiology, Metabolic Biochemistry, Cell Biology, Sociology and Psychology, Nutrition Lifestyles, Techniques in Dietary Assessment, Techniques in Nutritional Research

2013 Foundation Degree: Science - London Metropolitan University
Biology, Chemistry, Biochemistry, Mathematics, Scientific Studies

Experience / Qualifications

The Hundred of Hoo Academy/Gravesend Grammar School - PGCE Secondary Science Teacher, Kent
10/2022 - 05/2023
• Planned and prepared high-quality lessons, engaging and motivating students to maximise learning potential.
• Evaluated academic needs, recording and reporting on progress of pupils for first-class learning experiences.
• Built trusting and positive relationships with students by providing attentive and helpful support.
• Assessed student performance, analysing classwork and laboratory hours and providing extra assistance to underachieving pupils.
• Managed pupil behaviour through appropriate discipline and positive reinforcement.
• Improved student grades through ongoing motivation and providing constructive feedback.
• Taught lessons using podcasts, interactive whiteboards and informative videos to accommodate different learning styles.
• Outlined learning outcomes and targets at start of lessons to help focus and motivate students.
• Evaluated students' progress and possible barriers to learning.

Dr Maria Montessori - English Teacher
Burgas, Bulgaria
09/2021 - 07/2022
• Set clear targets for students learning, building on prior learning and advising on students expectations
• Selected and sequenced appropriate materials and resources based on content area and learners' abilities.
• Used varied teaching methods to foster and stimulate enthusiasm for learning and maintain motivation.
• Adapted teaching style for students with Special Educational Needs and Disabilities.
• Managed pupil behaviour, applying appropriate and effective measures in cases of misbehaviour.
• Planned lessons with dynamic discussions and exercises to promote engagement.
• Developed constructive feedback on homework to drive attainment

Weight Watchers - WW Wellness Coach
London, UK
12/2019 - 08/2021
• Giving presentations and leading group discussions in health promotion and behaviour change
• Delivering virtual workshops via Zoom
• Identifying members' needs and helping them to define their specific problems
• Developing individualised solutions and customised action plans
• Using active listening, open-ended questions, goal setting; building rapport, showing empathy; summarising, reflecting, and giving constructive feedback
• Telephone-based aftercare and chat and email support
• Managing and maintaining a Facebook page and a private, members-only social network.
• Helped clients set short- and long-term goals and provided guided strategies for life style and behavioural changes.
• Safeguarded client data in compliance with contract terms and data security best practices.
• Tracked coaching plan progress and discussed behaviours and non-compliance issues with each client.
• Coordinated referrals for specialised care in cases of patients with advanced concerns.

Yichang Yingjie School - English Teacher
Yichang, China, China
02/2019 - 12/2019
• Led one-to-one and group English lessons, using exceptional communication and relationship-building abilities to effectively manage groups of various sizes.
• Set targeted weekly homework to aid development and confidence in practical learnings.
• Monitored student development, providing additional support as needed to aid progress towards learning goals.
• Maintained student interest in English language teachings through engaging, enthusiastic delivery.
• Created audio, visual and written teaching materials to assist in teaching English.

Self-Employed - Nutritionist & Personal Trainer
London, UK
06/2017 - 01/2019
• Helping clients achieve their health and fitness goals
• Giving advice on nutrition issues and healthy eating habits
• Creating customised training plans and developing and analysing menus
• Nutritional assessments
• Motivational interviewing
• Setting SMART goals and monitoring client progress.
• Adhered to professional practice standards and legislation related to confidentiality and diversity and inclusion policies.
• Guided clients through behaviour change and weight management programmes in alignment with personal goals.
• Communicated complex nutritional information into understandable user-friendly guidance to support client journey.
• Monitored client progress and provided constructive feedback to address challenges.

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

60 minutes

The class is taught in

English

Skills

Science

Health

Fitness

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Roman

5.0

(9)

Are you looking for professional guidance in Chemistry to improve your understanding and ace your exams? As a fully qualified international high school teacher with over 15 years of experience, I specialize in making complex Chemistry concepts simple and accessible. Whether you're in middle school, preparing for IGCSE or A-Levels, or tackling college-level Chemistry, I’m here to help you succeed.

By booking my Chemistry tutoring sessions, you’ll gain professional support in:
Basic Chemistry Concepts (Atoms, Molecules, and the Periodic Table)
Organic Chemistry
Inorganic Chemistry
Physical Chemistry
Chemical Reactions and Stoichiometry
Thermodynamics and Equilibrium
IGCSE Chemistry Test Prep
A-Level Chemistry Test Prep
SAT Chemistry Subject Test Prep
And more!

Why Choose My Tutoring?
Experienced and Qualified: With over 15 years of teaching experience, I’ve helped countless students build confidence and excel in Chemistry.
Tailored Lessons: Each session is customized to your needs, ensuring a personalized approach to learning.
Engaging Methods: I use interactive tools and real-world examples to make Chemistry both interesting and relatable.
Goal-Oriented Support: From mastering foundational concepts to acing exams, my focus is on helping you achieve your academic goals.

Convenient Online Learning:
My one-on-one online tutoring sessions are conducted via Zoom, providing a flexible and convenient learning experience from the comfort of your home. With cutting-edge tools and clear explanations, I’ll make Chemistry your strong suit.

Get Started Today!
Don’t let Chemistry challenges hold you back. Whether you’re looking for ongoing support or need to prepare for an important test, I’m here to guide you every step of the way. Contact me today to book your first lesson and take the first step toward mastering Chemistry!

William

5.0

(9)

Sporting is one of the best ways to forge a steel mind.
This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.

I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Anh

5.0

(9)

If you're preparing for resit exams and want to ensure you succeed, I’m here to help. These tailored sessions are designed specifically to support you in mastering the material and boosting your confidence. We'll focus on addressing any areas of concern, revisiting missed fundamentals, and reinforcing your understanding to tackle any future challenges with ease.

Whether you're tackling:
• A-Levels
• International Baccalaureate (IB)
• Advanced University courses
• GCSEs

You’ll gain the confidence and knowledge to master the curriculum and approach future challenges with ease.

Contact me now for availability, and let's schedule your first session soon. I look forward to working with you!
__________________________________________________________________________________

I'm actively supporting students from top high schools and universities worldwide, including:

High Schools:
• International School of The Hague (ISH)
• The British School in The Netherlands (BSN)
• The British School of Amsterdam (BSN)
• International School Rijnlands Lyceum Oegstgeest (ISRLO)
• The European School The Hague (ESH)

Universities:
• ETH Zurich - Swiss Federal Institute of Technology (ETH Zurich)
• Imperial College London (+ Business School) (ICL)
• University College London (UCL)
• King’s College London (KCL)
• Delft University of Technology (TUDelft)
• University of Amsterdam (UvA)
• University of Groningen (RUG)
• Leiden University (LU)
• Hogeschool Inholland University of Applied Science (Inholland)
• Queensland University of Technology (QUT)
• University of Queensland (UQ)
• Griffith University (Griffith)
__________________________________________________________________________________

My name is Anh, and I was born and raised in the U.K. With over 10 years of international experience tutoring Maths, Sciences, and Engineering from Middle School to University Level, I’ve supported over 80 students worldwide in unlocking their full potential.

I have a fun, ambitious, and outgoing personality, and I’m passionate about music, cooking, and trying new things. In my tutoring and mentoring, I am patient, adaptable, and committed to meeting the unique needs of each student.

I work as an Engineering Specialist/Consultant, holding:
• Master’s degree in Aeronautical Engineering from Imperial College London,
• AAA* A-Level in Further Maths and Physics,
• Straight As and A*s in (GCSE) Maths, Physics, Chemistry, Biology, English, and Geography.

Having been mentored and tutored myself, I understand the challenges students face. Through my own experiences of overcoming obstacles and achieving success, I’m passionate about helping others do the same. Let’s work together to ensure you reach your full potential, both academically and personally!

Patricia

5.0

(9)

I am miss Patricia, I am native, French-speaking (🇫🇷) having as an activity outside of my studies tutoring. I teach the French language (FLE) and the English language (ESL). I also have skills to teach learners to repeat in math (📐📏✏🔢), chemistry (👩‍🔬🧑‍🔬🧪📗), biology 🫁🫀🦷🥼🔬 (and/or natural sciences 🌏🍀🪰🪱🦠 🥽), French (🇫🇷) and English (🇬🇧).
If you are a parent and you are actively looking for a tutor to supervise your children (help with homework or rehearsals), I am at your disposal. Having a great experience that I acquired by babysitting and serving in youth groups, I was able to immerse myself in the psychology of young people and children and I have this ability to touch their difficulties. . Learning is not the army or a chore, in addition to being an excellent tutor for them, I can also be this benevolent company that will allow them to unleash their potential.
My announcement concerns learners of the French-speaking system (French, Belgian, Canadian) and the bilingual system (French, English).
Through the first course, I would highlight my skills mentioned above and if you are won over, we can continue together.

Level concerned by my ad:

- primary level (any subject)

- middle school level (English, French, mathematics), biology (and/or natural sciences), chemistry

- high school level (English, biology)

If you are interested in this ad, comment with a plus, or write me a private message and together let's make your children better at school.

Miss Patricia,

Mavi

5.0

(9)

I am Mavi, a physics engineer working at an aerospace company.
I have been teaching private lessons at the primary, secondary, high school, and university preparatory levels for 11 years. I teach mathematics, physics, chemistry, and science. I have a good command of the curricula of IB, IGCSE, American, Hong Kong, and international schools.

Additionally, I hold the position of president at the Astronomy Society, where I foster my students' interest in astronomy and science beyond the lessons. I prepare the learning environment by incorporating experiments and exploration, moving away from rote education. I often bring experimental materials to class, aiming to make learning memorable through hands-on experiments.

As an educational mentor, I approach my students as if they were my siblings, valuing creativity. I have a deep passion for mathematics, physics, and science. I am dedicated to helping students understand and learn because life encompasses both SCIENCE and ART. The more people I can inspire to know, understand, and love mathematics, physics, and chemistry, the more proud I am.

Are you curious about how nature works?

Let's explore together!

Chiwila

5.0

(9)

As a dedicated tutor with extensive experience in preparing students for standardized exams such as the SAT, GMAT, and SSAT, I understand the unique challenges that each of these tests presents. My approach is comprehensive and focuses on building a strong foundation in critical areas such as Mathematics, Quantitative Reasoning, Verbal Skills, and Analytical Writing. Each program I develop is tailored to the specific requirements of the exam, ensuring that students are well-prepared and confident on test day.

Having a deep understanding of the test formats and question types allows me to provide personalized strategies that target each student's individual strengths and weaknesses. I believe that every student has a unique learning style, and my goal is to enhance their test-taking skills while improving their time management. By fostering a supportive learning environment, I aim to boost students' confidence and empower them to achieve top scores.

My tutoring sessions incorporate a variety of effective methods, including real exam questions and timed practice tests. This hands-on approach allows students to familiarize themselves with the types of questions they will encounter, making the actual exam feel less daunting. I teach proven techniques for tackling even the most challenging problems, ensuring that students feel equipped to handle any question that comes their way.

One of the key components of my tutoring is helping students develop effective study habits. I provide guidance on creating a structured study plan that maximizes their preparation time and aligns with their personal goals. This structured approach not only keeps students on track but also helps them build a sense of accountability, which is crucial for success.

In addition to academic preparation, I also focus on the psychological aspects of test-taking. Many students experience anxiety leading up to exams, which can affect their performance. I teach relaxation techniques and mental strategies to help manage stress, allowing students to approach their exams with a calm and focused mindset. By addressing both the academic and emotional challenges of test preparation, I equip students with a well-rounded toolkit for success.

Feedback is an essential part of the learning process, and I make it a priority to provide constructive and actionable insights during our sessions. After each practice test, I conduct a thorough review of the results, highlighting areas for improvement while also acknowledging progress. This continuous feedback loop helps students understand their growth and keeps them motivated throughout their preparation.

My commitment to student success goes beyond just teaching content. I aim to inspire a love for learning and self-improvement in each of my students. Many of my former students have gone on to achieve their academic goals, securing places at prestigious universities and programs. Their success stories are a testament to the effectiveness of my tailored approach and the dedication I bring to each tutoring session.

If you're looking to master the SAT, GMAT, or SSAT with confidence, I invite you to book a session now. Together, we will develop a customized learning plan that suits your individual needs, ensuring that you are not only prepared to face the test but also equipped to excel and reach your highest potential. With my guidance and your commitment, we can achieve outstanding results. Let’s embark on this journey to success together!

Yogesh

5.0

(9)

Are you ready to take back control of your health?
Yoga Therapy is not just exercise—it’s a journey back to balance, strength, and inner peace.

In these sessions, you don’t just follow movements—you receive personalized practices designed to heal your body, calm your mind, and guide your spirit. Whether you’re recovering from illness, managing stress, or simply choosing a healthier lifestyle, Yoga Therapy offers tools you can use for life.

What You’ll Experience

✔️ Gentle yet powerful postures for strength, mobility & pain relief
✔️ Breathwork & meditation to regulate emotions, improve sleep & reduce anxiety
✔️ Lifestyle guidance for sustainable routines, stress management & healthy living
✔️ A safe, compassionate space where your health journey truly matters

Support for Real-Life Challenges

Stress, burnout & work–life balance

Depression, anxiety & emotional regulation

Insomnia & sleep disorders

Breathing issues & heart health recovery

Pain management & injury rehabilitation

Fertility, women’s health & postpartum recovery

Cancer recovery & chronic illness support

Trauma, grief & life transitions

Why Choose This Path?

Because here, you are seen, heard, and guided.
Yoga Therapy empowers you to be the active boss of your health, not just a patient or follower. Every session is adapted to your needs, ensuring safety, progress, and inner strength.

This is more than yoga.
It’s healing, prevention, and transformation—designed for your better life.

Yoga Therapy • Holistic Healing • Preventive Health • Stress Relief • Pain Management • Emotional Balance • Trauma Healing • Insomnia • Women’s Health • Anxiety & Depression • Heart Health • Cancer Recovery • Breathing Therapy • Mind-Body Wellness • Therapeutic Yoga

✨ Your health story can change. Let’s write the next chapter together—with Yoga Therapy.

Imad

5.0

(9)

A knowledgeable lawyer and legal services provider

Hello, dear customer. Meet your legal professional. I'm currently a practicing attorney, skilled writer, and online researcher who delivers exactly what I promise. The legal profession, research, and writing have been my passions since the early years of my legal career, and through learning and experience, I have sufficiently honed my skills in these areas. In addition, I am currently pursuing my PHD., a degree that I believe is an added advantage to my expertise. Do not hesitate to entrust me with your task and expect the best from my services. Thank you in advance, and stay safe.
In this lesson I will guide you through the process of conducting legal research and writing legal documents.

- Legal Research: The tutor will explain how to conduct legal research, which is a critical skill for anyone involved in the legal field. This includes understanding how to use legal databases, how to find and interpret statutes, regulations, and case law, and how to stay updated with recent legal developments. The tutor will also cover how to analyze legal problems and apply the law to specific scenarios.

- Legal Writing: The tutor will then move on to legal writing, another essential skill for legal professionals. This involves learning how to write various legal documents such as briefs, memos, contracts, and legal opinions. The tutor will provide tips on how to write clearly and persuasively, how to structure your arguments, and how to cite legal authorities correctly.

- Practical Exercises: Throughout the lesson, the tutor will provide practical exercises to help you apply what you've learned. This might involve researching a particular legal issue or drafting a legal document.
- Feedback and Improvement: The tutor will provide feedback on your work, helping you to improve your legal research and writing skills. They will point out any areas of weakness and provide suggestions for improvement.

This lesson is designed for anyone interested in law, whether you're a law student, a legal professional looking to brush up on your skills, or someone considering a career in law. It provides a solid foundation in legal research and writing, two of the most important skills for any legal professional.

Mahmoud

5.0

(9)

Hello students! Do you find it difficult to learn science subjects, especially chemistry? This may be because chemistry contains some difficult or complex concepts or terms. If you are one of these, do not worry!! Hello and welcome to you, my students, in the right place to solve this problem through simplifying science lessons, especially chemistry. Through these lessons, we will learn together how to deal with difficult-to-understand matters and terms, because I have extensive experience extending to more than 15 years in conveying complex concepts in a clear, easy and simple way. My goal is to make science and chemistry in general and organic chemistry in particular wonderful and understandable for everyone. As a dedicated teacher, I create an interactive and stimulating learning environment for my students using the latest methods. I am ready to share my passion and guide each student towards excellence and success in the field of science and organic chemistry and in studies in general, as I work as a student advisor in an international institution. In addition, I have excellent communication and presentation skills and am patient and calm when teaching. In addition, I constantly follow up on my students' progress and regularly evaluate their understanding through continuous solution of objective questions, as I care more about understanding than memorization. On the other hand, I also maintain good follow-up with parents. My teaching approach is directed towards achieving the highest results, with a focus on helping students understand and master information.

For university students or master's and doctoral students, I teach the course of natural product chemistry or phytochemistry. In this course, we will learn about the methods of extracting, separating and identifying the chemical form of active chemical compounds (biologically active secondary compounds) from natural sources, such as medicinal and aromatic plants. We will also discuss what is known as chromatography, spectroscopy devices, spectroscopy, mass spectrometry and magnetic resonance analysis. In addition to knowing some important applications of these active materials in various fields, such as the pharmaceutical industry, agriculture, etc. We will also learn the practical methods that are carried out in the laboratory to conduct toxicity, antioxidant and diabetes analyses, etc.

Finally, "for those interested in scientific research" there is a course dedicated to knowing what scientific research is, how to choose a research point, how to write scientific research and how to find the appropriate journal for publication and everything related to this topic.

Experience: About 20 years of practical experience in the field of chemistry, medicinal and aromatic plants and pharmacy with parallel training and private lessons for chemistry curricula.

With my qualifications and experiences, as I hold a master's degree and a doctorate in organic chemistry (chemistry of natural products), in addition to other postgraduate certificates and a doctoral scholarship in pharmaceutical sciences in Belgium from the Erasmus Mundus organization affiliated with the European Union.

Emmanuel

5.0

(9)

Dive into the dynamic world of engineering and science with this comprehensive course designed for aspiring engineers and scientists. This course is structured to provide you with a robust foundation in key principles and practices that are essential in these fields.

You'll explore fundamental concepts in physics, chemistry, and mathematics, and learn how to apply these principles to solve real-world problems. The course covers critical topics such as mechanics, thermodynamics, materials science, and electrical circuits.

In addition to theoretical knowledge, you'll engage in hands-on projects and experiments that illustrate practical applications. You'll develop skills in data analysis, experimental design, and technical communication, preparing you for advanced study or a career in engineering and science.

Join us to unlock the potential of engineering and science, and start your journey towards innovation and discovery.

Christoph

5.0

(9)

Are you looking for help with mathematics?

To prepare for an exam, accomplish a coursework, a bachelor's or master's thesis?

I studied mathematics and physics (PhD) and have been teaching for 10 years. I have already
helped more than 150 students succeed.

I make the lecture material more understandable using concrete examples. I correct papers, explain the best methods to solve tasks or put up my own exercices to achieve the necessary level.

I would be happy to help you write extensive papers.

I am an affable character and am completely committed to one goal: the success of the
student.

Mian

5.0

(9)

This tutoring session is designed to support students in achieving a deeper understanding of their subjects through personalised guidance and engaging activities. Each lesson will focus on core concepts, problem-solving strategies, and practical applications to reinforce learning. Tailored to individual learning styles, these sessions aim to build confidence, enhance critical thinking, and foster a positive attitude toward learning. Suitable for all levels, whether you’re looking to solidify foundations or prepare for exams.

Vincent

5.0

(9)

Science includes all natural science subjects; PHYSICS, CHEMISTRY, BIOLOGY and MATHEMATICS . PHYSICS deals with MECHANICS of OBJECTS while CHEMISTRY deals with CHEMICAL CHANGES of different REACTIONS.On the other hand BIOLOGY is the study of LIFE PROCESSES and different MATERIALS that SUPPORTS LIFE.Whereas , MATHEMATICS is a subject that explains DIFFERENT CONCEPTS using NUMBERS and VARIABLES.

Dr.Ibrahim

5.0

(9)

This course offers an integrated introduction to the core areas of science, including biology, physics, earth science, and environmental science. Students will explore scientific concepts, principles, and methods through hands-on experiments, observations, and problem-solving activities. Emphasis is placed on developing scientific literacy, critical thinking, and an understanding of the scientific method. The course encourages curiosity about the natural world and prepares students to apply scientific knowledge to everyday life and future academic study.

Michiel

5.0

(9)

Discover the joy of hands-on cooking! In this workshop, you'll learn the techniques behind truly artisanal dough products: from mixing and kneading the dough to rolling it out, shaping, and baking fresh pizza.

We use simple, high-quality ingredients, and I'll explain how small variations in flour, moisture, or resting time affect the final result.

The lesson is designed for anyone who loves cooking and wants to learn something new—whether you're a complete beginner or already have kitchen experience. At the end, you'll take home not only delicious pizza, but also the knowledge to recreate it entirely on your own.