Life Coaching, Nutrition, Wellness, Exercise, Weight loss

From 24 £ /h

Do you want to achieve your goals and become the best version of yourself? Do you want to improve your health, both physical and mental? Do you want to learn how to stop procrastinating and achieve peak performance. Do you want to know what are the best protocols for optimal health? Do you want to improve your body composition:, gain muscle mass and/or lose body fat. Do you want to have more energy, or perhaps you want to change a bad habit and you need information on the latest habit formation hacks. If any of the above apply to you, then do not hesitate to book a class with me.

Location

Online from United Kingdom

About Me

A highly motivated Wellness Coach, Nutritionist and Personal Trainer: passionate about achieving self actualisation and transforming the lives of others. Helping people become the best version of themselves is what I enjoy the most. I am currently developing a deeper understanding of how nutrition, physical activity, mindfulness, sleep and social interaction affect well-being, and how one can balance them for optimal health and longevity. I also have a keen interest in behaviour change techniques and habit formation in relation to weight management, addiction and cognitive performance. With experience of working with children, young people and adults, I pride myself on my interpersonal skills to communicate effectively at all levels.

Education

2023 PGCE Science with Chemistry, University of Greenwich

2019 TEFL Certificate Teaching English as a Foreign Language
TEFL Professional Development Institute - China

2018 Fitness Instructing and Personal Training, Be A Better You +, London

2017 BSc (Hons): Human Nutrition 2:1 - London Metropolitan University
Food Science and Microbiology, Sports Nutrition, Epidemiology and Public Health, Nutrition Science, Human Nutrition, Anatomy and Physiology, Metabolic Biochemistry, Cell Biology, Sociology and Psychology, Nutrition Lifestyles, Techniques in Dietary Assessment, Techniques in Nutritional Research

2013 Foundation Degree: Science - London Metropolitan University
Biology, Chemistry, Biochemistry, Mathematics, Scientific Studies

Experience / Qualifications

The Hundred of Hoo Academy/Gravesend Grammar School - PGCE Secondary Science Teacher, Kent
10/2022 - 05/2023
• Planned and prepared high-quality lessons, engaging and motivating students to maximise learning potential.
• Evaluated academic needs, recording and reporting on progress of pupils for first-class learning experiences.
• Built trusting and positive relationships with students by providing attentive and helpful support.
• Assessed student performance, analysing classwork and laboratory hours and providing extra assistance to underachieving pupils.
• Managed pupil behaviour through appropriate discipline and positive reinforcement.
• Improved student grades through ongoing motivation and providing constructive feedback.
• Taught lessons using podcasts, interactive whiteboards and informative videos to accommodate different learning styles.
• Outlined learning outcomes and targets at start of lessons to help focus and motivate students.
• Evaluated students' progress and possible barriers to learning.

Dr Maria Montessori - English Teacher
Burgas, Bulgaria
09/2021 - 07/2022
• Set clear targets for students learning, building on prior learning and advising on students expectations
• Selected and sequenced appropriate materials and resources based on content area and learners' abilities.
• Used varied teaching methods to foster and stimulate enthusiasm for learning and maintain motivation.
• Adapted teaching style for students with Special Educational Needs and Disabilities.
• Managed pupil behaviour, applying appropriate and effective measures in cases of misbehaviour.
• Planned lessons with dynamic discussions and exercises to promote engagement.
• Developed constructive feedback on homework to drive attainment

Weight Watchers - WW Wellness Coach
London, UK
12/2019 - 08/2021
• Giving presentations and leading group discussions in health promotion and behaviour change
• Delivering virtual workshops via Zoom
• Identifying members' needs and helping them to define their specific problems
• Developing individualised solutions and customised action plans
• Using active listening, open-ended questions, goal setting; building rapport, showing empathy; summarising, reflecting, and giving constructive feedback
• Telephone-based aftercare and chat and email support
• Managing and maintaining a Facebook page and a private, members-only social network.
• Helped clients set short- and long-term goals and provided guided strategies for life style and behavioural changes.
• Safeguarded client data in compliance with contract terms and data security best practices.
• Tracked coaching plan progress and discussed behaviours and non-compliance issues with each client.
• Coordinated referrals for specialised care in cases of patients with advanced concerns.

Yichang Yingjie School - English Teacher
Yichang, China, China
02/2019 - 12/2019
• Led one-to-one and group English lessons, using exceptional communication and relationship-building abilities to effectively manage groups of various sizes.
• Set targeted weekly homework to aid development and confidence in practical learnings.
• Monitored student development, providing additional support as needed to aid progress towards learning goals.
• Maintained student interest in English language teachings through engaging, enthusiastic delivery.
• Created audio, visual and written teaching materials to assist in teaching English.

Self-Employed - Nutritionist & Personal Trainer
London, UK
06/2017 - 01/2019
• Helping clients achieve their health and fitness goals
• Giving advice on nutrition issues and healthy eating habits
• Creating customised training plans and developing and analysing menus
• Nutritional assessments
• Motivational interviewing
• Setting SMART goals and monitoring client progress.
• Adhered to professional practice standards and legislation related to confidentiality and diversity and inclusion policies.
• Guided clients through behaviour change and weight management programmes in alignment with personal goals.
• Communicated complex nutritional information into understandable user-friendly guidance to support client journey.
• Monitored client progress and provided constructive feedback to address challenges.

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

60 minutes

The class is taught in

English

Skills

Science

Health

Fitness

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Roman

5.0

(9)

Are you looking for professional guidance in Chemistry to improve your understanding and ace your exams? As a fully qualified international high school teacher with over 15 years of experience, I specialize in making complex Chemistry concepts simple and accessible. Whether you're in middle school, preparing for IGCSE or A-Levels, or tackling college-level Chemistry, I’m here to help you succeed.

By booking my Chemistry tutoring sessions, you’ll gain professional support in:
Basic Chemistry Concepts (Atoms, Molecules, and the Periodic Table)
Organic Chemistry
Inorganic Chemistry
Physical Chemistry
Chemical Reactions and Stoichiometry
Thermodynamics and Equilibrium
IGCSE Chemistry Test Prep
A-Level Chemistry Test Prep
SAT Chemistry Subject Test Prep
And more!

Why Choose My Tutoring?
Experienced and Qualified: With over 15 years of teaching experience, I’ve helped countless students build confidence and excel in Chemistry.
Tailored Lessons: Each session is customized to your needs, ensuring a personalized approach to learning.
Engaging Methods: I use interactive tools and real-world examples to make Chemistry both interesting and relatable.
Goal-Oriented Support: From mastering foundational concepts to acing exams, my focus is on helping you achieve your academic goals.

Convenient Online Learning:
My one-on-one online tutoring sessions are conducted via Zoom, providing a flexible and convenient learning experience from the comfort of your home. With cutting-edge tools and clear explanations, I’ll make Chemistry your strong suit.

Get Started Today!
Don’t let Chemistry challenges hold you back. Whether you’re looking for ongoing support or need to prepare for an important test, I’m here to guide you every step of the way. Contact me today to book your first lesson and take the first step toward mastering Chemistry!

William

5.0

(9)

Sporting is one of the best ways to forge a steel mind.
This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.

I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Gaurav

5.0

(9)

Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏

Tim

5.0

(9)

Need help with math and science (physics, chemistry, etc.)? As a 33-year-old civil engineer, I'm happy to help! I'll learn at your own pace, using plenty of examples to illustrate the material. I have years of experience teaching both simple and complex subjects.

The lessons run as follows. First of all, together we look for the student's biggest stumbling blocks. These can be related to the subject matter as well as to the study method. From there, I continue to work at the pace of the student and encourage them to ask as many questions as possible. I also give them tips and tricks, and improve their working methods where necessary. During the lesson I give many examples to make the subject matter more interesting and we solve exercises together. Once the student has mastered the exercises from the lesson, I give some more challenging exercises to also test on the deeper understanding of the subject matter. In this way I try to optimally prepare the student for his / her test or exam.

However, learning should also be enjoyable. That is why I always strive for a good relationship with the student through a spontaneous and positive approach. I am also very patient. All this lowers the barrier to ask questions and improves the student's learning process.

Are you interested? Do not hesitate to contact me!
See you soon!

Tim

Chiwila

5.0

(9)

As a dedicated tutor with extensive experience in preparing students for standardized exams such as the SAT, GMAT, and SSAT, I understand the unique challenges that each of these tests presents. My approach is comprehensive and focuses on building a strong foundation in critical areas such as Mathematics, Quantitative Reasoning, Verbal Skills, and Analytical Writing. Each program I develop is tailored to the specific requirements of the exam, ensuring that students are well-prepared and confident on test day.

Having a deep understanding of the test formats and question types allows me to provide personalized strategies that target each student's individual strengths and weaknesses. I believe that every student has a unique learning style, and my goal is to enhance their test-taking skills while improving their time management. By fostering a supportive learning environment, I aim to boost students' confidence and empower them to achieve top scores.

My tutoring sessions incorporate a variety of effective methods, including real exam questions and timed practice tests. This hands-on approach allows students to familiarize themselves with the types of questions they will encounter, making the actual exam feel less daunting. I teach proven techniques for tackling even the most challenging problems, ensuring that students feel equipped to handle any question that comes their way.

One of the key components of my tutoring is helping students develop effective study habits. I provide guidance on creating a structured study plan that maximizes their preparation time and aligns with their personal goals. This structured approach not only keeps students on track but also helps them build a sense of accountability, which is crucial for success.

In addition to academic preparation, I also focus on the psychological aspects of test-taking. Many students experience anxiety leading up to exams, which can affect their performance. I teach relaxation techniques and mental strategies to help manage stress, allowing students to approach their exams with a calm and focused mindset. By addressing both the academic and emotional challenges of test preparation, I equip students with a well-rounded toolkit for success.

Feedback is an essential part of the learning process, and I make it a priority to provide constructive and actionable insights during our sessions. After each practice test, I conduct a thorough review of the results, highlighting areas for improvement while also acknowledging progress. This continuous feedback loop helps students understand their growth and keeps them motivated throughout their preparation.

My commitment to student success goes beyond just teaching content. I aim to inspire a love for learning and self-improvement in each of my students. Many of my former students have gone on to achieve their academic goals, securing places at prestigious universities and programs. Their success stories are a testament to the effectiveness of my tailored approach and the dedication I bring to each tutoring session.

If you're looking to master the SAT, GMAT, or SSAT with confidence, I invite you to book a session now. Together, we will develop a customized learning plan that suits your individual needs, ensuring that you are not only prepared to face the test but also equipped to excel and reach your highest potential. With my guidance and your commitment, we can achieve outstanding results. Let’s embark on this journey to success together!

Elisa

5.0

(9)

Hi everyone!

I offer personalized lessons in mathematics and physics for high school and university students. I love making difficult concepts clear and engaging, using my iPad like a digital blackboard to explain everything step by step. Together, we’ll prepare for exams, build confidence, and even have fun learning!
Please contact me if you have any questions.
Elisa

Michael

5.0

(9)

Expert Science & Chemistry Tutor – IGCSE | A-Level | IB | KS3
Online & In-Person Lessons Available in Madrid.

Are you looking for a dedicated, experienced, and results-driven science tutor to help you or your child excel in school or exams? Whether you're preparing for IGCSE, A-Level, IB, or Coordinated Sciences, I’m here to help you achieve your goals.

✅ Subjects Offered:

Chemistry (IGCSE, A-Level, IB, Edexcel, AQA, Cambridge)

Coordinated Sciences (Double Award)

General Science (KS3 & KS4)

Exam preparation and lab skills (Paper 3/ practical-based support)

🧪 About Me:
I’m a qualified and passionate science teacher with over 10 years of experience teaching in international schools across Spain, the UK, and the Middle East. I currently work at a leading international school in and specialise in Chemistry and Coordinated Sciences.

🌟 What You’ll Get:

Personalized 1:1 support tailored to your learning style

Exam-focused strategies to boost confidence and grades

Simplified explanations of complex topics

Friendly, patient, and engaging lessons

Help with homework, projects, revision, and lab reports

📍 Location:

Online worldwide via Zoom/Google Meet

In-person in Madrid, flexible hours available

🎯 Who is this for?

Students aiming for top grades in science and chemistry

Those who need extra support understanding key concepts

IB or A-Level students needing help with Internal Assessments or lab work

📩 Message me today to book your first lesson or ask any questions. Let’s boost your science skills and exam success together!

Maître

5.0

(9)

Optimize your well-being and performance with personalized sports coaching

Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

💡 Payment and declaration possible using CESU vouchers. You automatically benefit from a 50% tax reduction, reimbursed by the tax authorities on your expenses.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!

Vincent

5.0

(9)

Science includes all natural science subjects; PHYSICS, CHEMISTRY, BIOLOGY and MATHEMATICS . PHYSICS deals with MECHANICS of OBJECTS while CHEMISTRY deals with CHEMICAL CHANGES of different REACTIONS.On the other hand BIOLOGY is the study of LIFE PROCESSES and different MATERIALS that SUPPORTS LIFE.Whereas , MATHEMATICS is a subject that explains DIFFERENT CONCEPTS using NUMBERS and VARIABLES.

Dr.Ibrahim

5.0

(9)

This course offers an integrated introduction to the core areas of science, including biology, physics, earth science, and environmental science. Students will explore scientific concepts, principles, and methods through hands-on experiments, observations, and problem-solving activities. Emphasis is placed on developing scientific literacy, critical thinking, and an understanding of the scientific method. The course encourages curiosity about the natural world and prepares students to apply scientific knowledge to everyday life and future academic study.

Kelvin

5.0

(9)

Hi, Tutor Kelvin here your Maths Tutor.

MATHS;
Many students fail Maths because of already defeated mindset about Maths and unsharpened analytical skills.
As an experienced Tutor, my aim is to bridge in that gap.That's to make sure no student must ever be troubled with a concept that has a solution .

Topics to be covered in MATHEMATICS are:
•Types of Numbers
•Algebra
•Sets
•Indices
•Fractions
•Functions
•Trigonometry
•Equatioms
•Probability
•Transformations
•Geometry
•Proportions
•Exponential and Decay Curves
•Distance time Graphs
•Mensuration
•Properties of a Circle
•Statistics

Q.Why you will love Maths after the lessons?
1.I will help break down concepts to the level of your understanding.
2.I will make sure that I explain all the steps required per topic.
3.At the end of the day, I could've made sure you know and understand the requirements for each question.This will be achieved by exposing you to final examination papers.
4.I make sure I teach all the topics based on the syllabus.
5.I also share useful study tips to make you excel academically.

NOTE; I am a straight forward Tutor who strives to bring out the best in every student on time.I am always innovative by using interactive mode of Teaching Methodology.

I use well structured notes and past papers.Once I teach my student/s a topic, I make sure the lesson is concluded by attempting Examination Questions together.
In addition, each lesson takes 1 hour (60 minutes) duration.That time , is fair enough to have had all the lesson objectives met.

Booking me for a class guarantees excellent grades.
I look forward to be your Tutor.Don't forget to share your review after the lesson/s.I thank you.
Best regards,
~Kelvin

Zakariae

5.0

(9)

I offer personalized tutoring in mathematics, physics, and life and earth sciences, tailored to each student's level and needs. My approach is based on simple explanations, concrete examples, and an interactive method to facilitate understanding, reinforce foundational knowledge, and progressively develop the student's autonomy.

Malek

5.0

(9)

I am studying computer engineering at RWTH Aachen and I have individual skills in mathematics, physics and natural sciences and – from the first training courses up to the Oberstufe and the Abitur.
What is mine is the school and the school that are working together, at the same time as Formeln and Lösungswege nur auswendig zu lernen. I will explain to you how to proceed with learning about learning, passing the time and the individual steps and arbeite gezielt an den Stellen, an denen noch Unsicherheiten bestehen.
Wir können gemeinsam:
- current Themes aus dem Unterricht aufarbeiten,
- Hauhautgaben und Übungdessusgaben besprechen,
- Wissenslücken systematisch schließen,
- some of the Klassenarbeiten, Klausuren or das Abitur vorbereiten,
- and schwierige themes mit zusätzlichen Aufgaben festigen.
In mathematics, I can help you in other areas of algebra, calculations, functions, geometry, trigonometry, analysis, vector analysis and precision research.
In Physik, I study other areas in the fields of mechanics, electricity, energy, technology/well-being and other school themes.
Through my beschäftige Ingenieurstudium I auto-intensive mit höherer Mathematik, Physik and technischen Anwendungen. Daher kann je bei Bedarf auch fortgeschrittenere Schülerinnen et Schüler sowie Studienanfänger in mathematischen Grundlagen unterstützen.
Der Unterricht cann auf Deutsch oder Englisch statttfinden et wird individuall an das Level und die Ziele des Schülers bzw. der Schülerin angepasst.
Mein Ziel ist, dass Mathematik et Physik nicht more wie un Sammlung zufälliger Formeln wirken, sondern Schritt for Schritt logisch and nachvollziehbar werden.

Federica

5.0

(9)

Hi, my name is Federica and I am an astrophysicist. I obtained my PhD from ETH Zürich and, for over ten years, I have been working in international research teams, contributing to space missions such as ESA Euclid and NASA Roman, and collaborating with scientists from all over the world.

For more than ten years, I have also been active in teaching, tutoring and science communication. In my teaching approach, I consider it essential to listen to the student, understand their needs, and identify the way they reason and learn best. This is key to creating a truly personalised learning path that motivates them to engage with the subject and gradually take on more advanced learning challenges.

I helped several students to strengthen the foundations, identify strategic points early, and progressively work towards more advanced problem-solving and exam preparation.

I do not believe in a standard “one-to-many” lesson, but rather in a learning path designed to genuinely consolidate the student’s knowledge, help them become progressively more independent, and make them aware of the practical and interdisciplinary applications that a particular subject can have in their academic journey.

I am fluent in Italian and English, and I am currently strengthening my knowledge of French. Thank you for your attention.

Ahmed

5.0

(9)

In English language classes, the teacher never explains in Arabic unless the child specifically asks for the Arabic meaning of a word. For science, his teaching style is simple and engaging; the children enjoy the curriculum with him, and he tries to explain things in various ways. I assist him with homework after class, which is a significant advantage of his teaching style.