Life Coaching, Nutrition, Wellness, Exercise, Weight loss

From 24 £ /h

Do you want to achieve your goals and become the best version of yourself? Do you want to improve your health, both physical and mental? Do you want to learn how to stop procrastinating and achieve peak performance. Do you want to know what are the best protocols for optimal health? Do you want to improve your body composition:, gain muscle mass and/or lose body fat. Do you want to have more energy, or perhaps you want to change a bad habit and you need information on the latest habit formation hacks. If any of the above apply to you, then do not hesitate to book a class with me.

Location

Online from United Kingdom

About Me

A highly motivated Wellness Coach, Nutritionist and Personal Trainer: passionate about achieving self actualisation and transforming the lives of others. Helping people become the best version of themselves is what I enjoy the most. I am currently developing a deeper understanding of how nutrition, physical activity, mindfulness, sleep and social interaction affect well-being, and how one can balance them for optimal health and longevity. I also have a keen interest in behaviour change techniques and habit formation in relation to weight management, addiction and cognitive performance. With experience of working with children, young people and adults, I pride myself on my interpersonal skills to communicate effectively at all levels.

Education

2023 PGCE Science with Chemistry, University of Greenwich

2019 TEFL Certificate Teaching English as a Foreign Language
TEFL Professional Development Institute - China

2018 Fitness Instructing and Personal Training, Be A Better You +, London

2017 BSc (Hons): Human Nutrition 2:1 - London Metropolitan University
Food Science and Microbiology, Sports Nutrition, Epidemiology and Public Health, Nutrition Science, Human Nutrition, Anatomy and Physiology, Metabolic Biochemistry, Cell Biology, Sociology and Psychology, Nutrition Lifestyles, Techniques in Dietary Assessment, Techniques in Nutritional Research

2013 Foundation Degree: Science - London Metropolitan University
Biology, Chemistry, Biochemistry, Mathematics, Scientific Studies

Experience / Qualifications

The Hundred of Hoo Academy/Gravesend Grammar School - PGCE Secondary Science Teacher, Kent
10/2022 - 05/2023
• Planned and prepared high-quality lessons, engaging and motivating students to maximise learning potential.
• Evaluated academic needs, recording and reporting on progress of pupils for first-class learning experiences.
• Built trusting and positive relationships with students by providing attentive and helpful support.
• Assessed student performance, analysing classwork and laboratory hours and providing extra assistance to underachieving pupils.
• Managed pupil behaviour through appropriate discipline and positive reinforcement.
• Improved student grades through ongoing motivation and providing constructive feedback.
• Taught lessons using podcasts, interactive whiteboards and informative videos to accommodate different learning styles.
• Outlined learning outcomes and targets at start of lessons to help focus and motivate students.
• Evaluated students' progress and possible barriers to learning.

Dr Maria Montessori - English Teacher
Burgas, Bulgaria
09/2021 - 07/2022
• Set clear targets for students learning, building on prior learning and advising on students expectations
• Selected and sequenced appropriate materials and resources based on content area and learners' abilities.
• Used varied teaching methods to foster and stimulate enthusiasm for learning and maintain motivation.
• Adapted teaching style for students with Special Educational Needs and Disabilities.
• Managed pupil behaviour, applying appropriate and effective measures in cases of misbehaviour.
• Planned lessons with dynamic discussions and exercises to promote engagement.
• Developed constructive feedback on homework to drive attainment

Weight Watchers - WW Wellness Coach
London, UK
12/2019 - 08/2021
• Giving presentations and leading group discussions in health promotion and behaviour change
• Delivering virtual workshops via Zoom
• Identifying members' needs and helping them to define their specific problems
• Developing individualised solutions and customised action plans
• Using active listening, open-ended questions, goal setting; building rapport, showing empathy; summarising, reflecting, and giving constructive feedback
• Telephone-based aftercare and chat and email support
• Managing and maintaining a Facebook page and a private, members-only social network.
• Helped clients set short- and long-term goals and provided guided strategies for life style and behavioural changes.
• Safeguarded client data in compliance with contract terms and data security best practices.
• Tracked coaching plan progress and discussed behaviours and non-compliance issues with each client.
• Coordinated referrals for specialised care in cases of patients with advanced concerns.

Yichang Yingjie School - English Teacher
Yichang, China, China
02/2019 - 12/2019
• Led one-to-one and group English lessons, using exceptional communication and relationship-building abilities to effectively manage groups of various sizes.
• Set targeted weekly homework to aid development and confidence in practical learnings.
• Monitored student development, providing additional support as needed to aid progress towards learning goals.
• Maintained student interest in English language teachings through engaging, enthusiastic delivery.
• Created audio, visual and written teaching materials to assist in teaching English.

Self-Employed - Nutritionist & Personal Trainer
London, UK
06/2017 - 01/2019
• Helping clients achieve their health and fitness goals
• Giving advice on nutrition issues and healthy eating habits
• Creating customised training plans and developing and analysing menus
• Nutritional assessments
• Motivational interviewing
• Setting SMART goals and monitoring client progress.
• Adhered to professional practice standards and legislation related to confidentiality and diversity and inclusion policies.
• Guided clients through behaviour change and weight management programmes in alignment with personal goals.
• Communicated complex nutritional information into understandable user-friendly guidance to support client journey.
• Monitored client progress and provided constructive feedback to address challenges.

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

60 minutes

The class is taught in

English

Skills

Science

Health

Fitness

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Anh

4.78

(9)

In these tailored Maths and Physics sessions, I combine tutoring with mentoring to guide your understanding and help you master essential concepts. My approach adapts to your natural learning style, ensuring that each lesson is intuitive, engaging, and effective.

Whether you're tackling:
• A-Levels
• International Baccalaureate (IB)
• Advanced University courses
• GCSEs/IGCSEs

We will directly target and address your challenges, focusing on developing a strong foundation to ensure you're well-prepared for future academic challenges.

Before you know it, you’ll have the confidence to conquer your challenging curriculum and approach problems with a new mindset. My lessons are customized to fit your unique learning style and academic goals, ensuring that you leave each session feeling confident, inspired, and ready for your next challenge.

Contact me now for availability, and let's schedule your first session soon. I look forward to working with you!
__________________________________________________________________________________

I'm actively supporting students from top high schools and universities worldwide, including:

High Schools:
• International School of The Hague (ISH)
• The British School in The Netherlands (BSN)
• The British School of Amsterdam (BSN)
• International School Rijnlands Lyceum Oegstgeest (ISRLO)
• The European School The Hague (ESH)

Universities:
• ETH Zurich - Swiss Federal Institute of Technology (ETH Zurich)
• Imperial College London (+ Business School) (ICL)
• University College London (UCL)
• King’s College London (KCL)
• Delft University of Technology (TUDelft)
• University of Amsterdam (UvA)
• University of Groningen (RUG)
• Leiden University (LU)
• Hogeschool Inholland University of Applied Science (Inholland)
• Queensland University of Technology (QUT)
• University of Queensland (UQ)
• Griffith University (Griffith)
__________________________________________________________________________________

My name is Anh, and I was born and raised in the U.K. With over 10 years of international experience tutoring Maths, Sciences, and Engineering from Middle School to University Level, I’ve supported over 80 students worldwide in unlocking their full potential.

I have a fun, ambitious, and outgoing personality, and I’m passionate about music, cooking, and trying new things. In my tutoring and mentoring, I am patient, adaptable, and committed to meeting the unique needs of each student.

I work as an Engineering Specialist/Consultant, holding:
• Master’s degree in Aeronautical Engineering from Imperial College London,
• AAA* A-Level in Further Maths and Physics,
• Straight As and A*s in (GCSE) Maths, Physics, Chemistry, Biology, English, and Geography.

Having been mentored and tutored myself, I understand the challenges students face. Through my own experiences of overcoming obstacles and achieving success, I’m passionate about helping others do the same. Let’s work together to ensure you reach your full potential, both academically and personally!

William

4.78

(9)

Sporting is one of the best ways to forge a steel mind.
This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself.

I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds.
The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Mavi

4.78

(9)

I am Mavi, a physics engineer working at an aerospace company.
I have been teaching private lessons at the primary, secondary, high school, and university preparatory levels for 11 years. I teach mathematics, physics, chemistry, and science. I have a good command of the curricula of IB, IGCSE, American, Hong Kong, and international schools.

Additionally, I hold the position of president at the Astronomy Society, where I foster my students' interest in astronomy and science beyond the lessons. I prepare the learning environment by incorporating experiments and exploration, moving away from rote education. I often bring experimental materials to class, aiming to make learning memorable through hands-on experiments.

As an educational mentor, I approach my students as if they were my siblings, valuing creativity. I have a deep passion for mathematics, physics, and science. I am dedicated to helping students understand and learn because life encompasses both SCIENCE and ART. The more people I can inspire to know, understand, and love mathematics, physics, and chemistry, the more proud I am.

Are you curious about how nature works?

Let's explore together!

Gaurav

4.78

(9)

Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏

Mohamed

4.78

(9)

Physics and chemistry are the gateway to understanding all sciences, as a science student you will need to be able to sort through the many complex features to become a true student scientist with a critical and curious mind. That's why I designed this course to help students prepare for their exams and the next school year to fill in the gaps they have in math and science.
I would like to inform you that I am a young researcher and I can also help you to acquire basic knowledge of Microsoft Office and other essential software for your career.

Magdi

4.78

(9)

Course Description
This course is designed for students preparing for AP Chemistry examinations as well as those seeking advanced support in Organic and Inorganic Chemistry.
With over 10 years of teaching experience and a background in Pharmacy, I provide structured, concept-focused online tutoring that builds both exam readiness and deep scientific understanding.
The course aligns with the official AP Chemistry curriculum framework and emphasizes analytical thinking, quantitative problem-solving, and structured exam technique.

This Course Covers:
AP Chemistry Core Topics
Atomic structure and periodic trends
Chemical bonding and intermolecular forces
Stoichiometry and quantitative analysis
Thermodynamics and kinetics
Chemical equilibrium
Acids, bases, and buffers
Electrochemistry
Laboratory data analysis and free-response question practice

Organic Chemistry
Functional groups and nomenclature
Reaction mechanisms (substitution, elimination, addition)
Isomerism and stereochemistry
Reaction pathways and synthesis strategies

Inorganic Chemistry
Periodicity and transition metals
Coordination chemistry basics
Redox reactions
Industrial chemistry principles

Chiwila

4.78

(9)

As a dedicated tutor with extensive experience in preparing students for standardized exams such as the SAT, GMAT, and SSAT, I understand the unique challenges that each of these tests presents. My approach is comprehensive and focuses on building a strong foundation in critical areas such as Mathematics, Quantitative Reasoning, Verbal Skills, and Analytical Writing. Each program I develop is tailored to the specific requirements of the exam, ensuring that students are well-prepared and confident on test day.

Having a deep understanding of the test formats and question types allows me to provide personalized strategies that target each student's individual strengths and weaknesses. I believe that every student has a unique learning style, and my goal is to enhance their test-taking skills while improving their time management. By fostering a supportive learning environment, I aim to boost students' confidence and empower them to achieve top scores.

My tutoring sessions incorporate a variety of effective methods, including real exam questions and timed practice tests. This hands-on approach allows students to familiarize themselves with the types of questions they will encounter, making the actual exam feel less daunting. I teach proven techniques for tackling even the most challenging problems, ensuring that students feel equipped to handle any question that comes their way.

One of the key components of my tutoring is helping students develop effective study habits. I provide guidance on creating a structured study plan that maximizes their preparation time and aligns with their personal goals. This structured approach not only keeps students on track but also helps them build a sense of accountability, which is crucial for success.

In addition to academic preparation, I also focus on the psychological aspects of test-taking. Many students experience anxiety leading up to exams, which can affect their performance. I teach relaxation techniques and mental strategies to help manage stress, allowing students to approach their exams with a calm and focused mindset. By addressing both the academic and emotional challenges of test preparation, I equip students with a well-rounded toolkit for success.

Feedback is an essential part of the learning process, and I make it a priority to provide constructive and actionable insights during our sessions. After each practice test, I conduct a thorough review of the results, highlighting areas for improvement while also acknowledging progress. This continuous feedback loop helps students understand their growth and keeps them motivated throughout their preparation.

My commitment to student success goes beyond just teaching content. I aim to inspire a love for learning and self-improvement in each of my students. Many of my former students have gone on to achieve their academic goals, securing places at prestigious universities and programs. Their success stories are a testament to the effectiveness of my tailored approach and the dedication I bring to each tutoring session.

If you're looking to master the SAT, GMAT, or SSAT with confidence, I invite you to book a session now. Together, we will develop a customized learning plan that suits your individual needs, ensuring that you are not only prepared to face the test but also equipped to excel and reach your highest potential. With my guidance and your commitment, we can achieve outstanding results. Let’s embark on this journey to success together!

Dorcas

4.78

(9)

Passionate and dedicated teacher with five years of experience fostering an engaging and inclusive learning environment. I'm committed to promoting student success through personalized instruction, differentiated learning strategies, and active student engagement. Proven track record of implementing innovative teaching methods and achieving measurable improvements in student academic performance.
I offer home tution services for igcse and other curricular.
I tutor learners in both lower and upper grades English, Maths and Science and other subjects if the need be.
Duration per session is an hour and above.

Mahmoud

4.78

(9)

Hello students! Do you find it difficult to learn science subjects, especially chemistry? This may be because chemistry contains some difficult or complex concepts or terms. If you are one of these, do not worry!! Hello and welcome to you, my students, in the right place to solve this problem through simplifying science lessons, especially chemistry. Through these lessons, we will learn together how to deal with difficult-to-understand matters and terms, because I have extensive experience extending to more than 15 years in conveying complex concepts in a clear, easy and simple way. My goal is to make science and chemistry in general and organic chemistry in particular wonderful and understandable for everyone. As a dedicated teacher, I create an interactive and stimulating learning environment for my students using the latest methods. I am ready to share my passion and guide each student towards excellence and success in the field of science and organic chemistry and in studies in general, as I work as a student advisor in an international institution. In addition, I have excellent communication and presentation skills and am patient and calm when teaching. In addition, I constantly follow up on my students' progress and regularly evaluate their understanding through continuous solution of objective questions, as I care more about understanding than memorization. On the other hand, I also maintain good follow-up with parents. My teaching approach is directed towards achieving the highest results, with a focus on helping students understand and master information.

For university students or master's and doctoral students, I teach the course of natural product chemistry or phytochemistry. In this course, we will learn about the methods of extracting, separating and identifying the chemical form of active chemical compounds (biologically active secondary compounds) from natural sources, such as medicinal and aromatic plants. We will also discuss what is known as chromatography, spectroscopy devices, spectroscopy, mass spectrometry and magnetic resonance analysis. In addition to knowing some important applications of these active materials in various fields, such as the pharmaceutical industry, agriculture, etc. We will also learn the practical methods that are carried out in the laboratory to conduct toxicity, antioxidant and diabetes analyses, etc.

Finally, "for those interested in scientific research" there is a course dedicated to knowing what scientific research is, how to choose a research point, how to write scientific research and how to find the appropriate journal for publication and everything related to this topic.

Experience: About 20 years of practical experience in the field of chemistry, medicinal and aromatic plants and pharmacy with parallel training and private lessons for chemistry curricula.

With my qualifications and experiences, as I hold a master's degree and a doctorate in organic chemistry (chemistry of natural products), in addition to other postgraduate certificates and a doctoral scholarship in pharmaceutical sciences in Belgium from the Erasmus Mundus organization affiliated with the European Union.

Emmanuel

4.78

(9)

Dive into the dynamic world of engineering and science with this comprehensive course designed for aspiring engineers and scientists. This course is structured to provide you with a robust foundation in key principles and practices that are essential in these fields.

You'll explore fundamental concepts in physics, chemistry, and mathematics, and learn how to apply these principles to solve real-world problems. The course covers critical topics such as mechanics, thermodynamics, materials science, and electrical circuits.

In addition to theoretical knowledge, you'll engage in hands-on projects and experiments that illustrate practical applications. You'll develop skills in data analysis, experimental design, and technical communication, preparing you for advanced study or a career in engineering and science.

Join us to unlock the potential of engineering and science, and start your journey towards innovation and discovery.

Mian

4.78

(9)

This tutoring session is designed to support students in achieving a deeper understanding of their subjects through personalised guidance and engaging activities. Each lesson will focus on core concepts, problem-solving strategies, and practical applications to reinforce learning. Tailored to individual learning styles, these sessions aim to build confidence, enhance critical thinking, and foster a positive attitude toward learning. Suitable for all levels, whether you’re looking to solidify foundations or prepare for exams.

Dr.Ibrahim

4.78

(9)

This course offers an integrated introduction to the core areas of science, including biology, physics, earth science, and environmental science. Students will explore scientific concepts, principles, and methods through hands-on experiments, observations, and problem-solving activities. Emphasis is placed on developing scientific literacy, critical thinking, and an understanding of the scientific method. The course encourages curiosity about the natural world and prepares students to apply scientific knowledge to everyday life and future academic study.

Joash

4.78

(9)

This course helps you truly understand physics in a structured and logical way. Whether you are working on mechanics, electricity, waves, or thermodynamics, lessons are tailored to your level and goals.

We focus on building strong conceptual understanding first, then applying that knowledge to exercises and exam-style problems. Instead of memorizing formulas, you will learn how to derive and use them confidently.

Lessons are interactive and taught using a digital whiteboard, where we work through theory and calculations step by step. The goal is deeper understanding, improved problem-solving skills, and lasting confidence in physics.

Dorsaf

4.78

(9)

Chemistry is often taught as a series of facts to memorize, but at its heart, it's a beautiful and logical story about how the world works at the molecular level. As a master student of theoretical and computational chemistry, I don't just teach you what happens; I teach you the fundamental why.
This class is designed for students who want to truly understand chemistry, not just pass a test. Whether you're a high school student grappling with stoichiometry, an undergraduate diving into organic chemistry, or simply a curious mind wanting to understand the world around you, this course is for you. I believe that anyone can understand chemistry with the right guidance.
My goal is to be that guide. I'm here to help you, whether you're feeling lost in class, preparing for final exams, or starting a university course that feels overwhelming. I adapt to each student's unique needs and learning style.

I can help you master:
The Atom and Periodic Table: Understanding the building blocks.
Chemical Bonding: How and why atoms stick together.
Stoichiometry: Mastering mole calculations and chemical reactions.
Solutions and Concentration : Making sense of molarity and dilutions.
Acids, Bases, and pH : Demystifying protons and logarithms.
Thermodynamics and Kinetics: Understanding energy and reaction rates.

And more! Whether it's physical chemistry, organic chemistry, or inorganic chemistry, we can explore it together.
We'll work at your pace, fill in any gaps in your knowledge, and build your confidence step by step.

Jeremy

4.78

(9)

IB Physics is one of the most technically demanding subjects at Diploma level. Success requires more than conceptual understanding — it requires structured exam execution.

This programme is designed for students aiming to move up grade boundaries through disciplined, examiner-aligned preparation.

Each student follows a structured performance cycle:

• Diagnostic assessment of current level
• Concept consolidation with precision
• Command term interpretation training
• Markscheme alignment and structured answer writing
• Timed past-paper simulation
• Error pattern analysis and refinement

Many capable students lose marks due to poor structure, misinterpreted command terms, or lack of exposure to examiner-style questions. These gaps are addressed directly.

Over the past year, students have improved by two to three grade boundaries within eight to ten weeks through targeted intervention and consistent practice.

Sessions are delivered online in a professional, interactive format and are suited to students preparing for mocks, final exams, or IA refinement.

Designed for serious students aiming for 6s and 7s.