Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: 📍 Live Online Session 🕒 Duration: 45–60 minutes 🧘‍♂️ Level: Beginner to Intermediate 📅 Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

*ENGLISH BELOW* Hello! My name is Sanne (23) and as a master student in Molecular Life Sciences I have a great passion for biochemistry. I have several years of experience and have helped more than 20 students with various science subjects. I offer tutoring for the subject mathematics (mathematics A, B and C). Whether you need help with a specific chapter, or want to follow a broader exam training. During the tutoring we will mainly work together on assignments and I will support you in the thinking process. In addition to the lessons, it is of course also the intention that you work independently. You need a calculator yourself. Tutoring in pairs or small groups (for example with classmates) is possible at a lower rate per person – please contact us for more information! *ENGLISH* My name is Sanne (23), and I'm a Master's student in Molecular Life Sciences with a strong passion for biochemistry. I have several years of tutoring experience and have helped over 20 students with various science subjects. I currently offer tutoring sessions in mathematics (A, B, and C) – whether you need help with a specific chapter or are looking for broader exam preparation. During our sessions, we'll work through exercises together, and I'll guide you through the thought process step by step. Between sessions, it's important for you to work independently on homework assignments too. You'll need your own calculator. Tutoring in pairs or small groups (eg with a classmate) is possible at a reduced rate per person – feel free to get in touch for more details!

As a teaching professional, I have always enjoyed sharing my knowledge. My goal is to provide quality education. I am aware that some topics may seem complex, but often this is simply the result of an inadequate explanation by the teacher. With me, you will discover a real interest in the material! We strive together to achieve academic excellence, overcoming the shortcomings and difficulties encountered by your child. Studies will become a pleasant experience for him. In addition to the courses, I can also help with school orientation, identifying their preferences and highlighting the advantages and benefits of a fulfilling educational ambition. The sessions generally take place according to the following stages: 1️⃣ The first sessions are devoted to the assessment of the student's level in order to detect existing gaps. 2️⃣ Next, we create a personalized plan to address these gaps, including the number of hours of work needed, specific areas to focus on, and appropriate training and development exercises. 3️⃣ We stay in constant contact with the student's class teacher, to keep up to date with the latest requirements and ensure a consistent approach. 4️⃣ Subsequently, I provide exams similar to those that are likely to be asked in class, to prepare the student effectively. 5️⃣ Upon request, I write a regular report, usually monthly, to keep parents informed of their child's progress throughout their course. I adapt my methodology according to the specific needs of each student, thus offering them a personalized and adapted work approach. In addition, I offer crash courses for students preparing for the start of the school year, allowing them to start the year well prepared, with a solid lead on the school curriculum. If you have any questions, do not hesitate to contact me. I will be happy to help you.

A highly experienced Franco-Belgian teacher (ook in het nederlands!) offers private lessons in mathematics (including finance), probability and statistics, as well as physics, chemistry, and biology for secondary and higher education levels. For physics, chemistry, and biology, the instruction is tailored to the secondary level, specifically up to the 5th year of secondary education in Belgium. Whether you prefer lessons at your place, my place, or remotely, I am flexible to accommodate your needs. If necessary, I can travel to your home in Brussels, Walloon and Flemish Brabant, with a minimum duration of 2 hours per session. The lessons are designed to provide extensive practice with numerous exercises. Distance learning options are also available through platforms such as Skype, Facebook, etc. Please note that for students in France, only distance learning courses are provided. In mathematics, I specialize in various topics and frequently provide lessons covering the entire secondary school curriculum, including math 6 and higher. These topics encompass factorization, equations of the 1st and 2nd degree (with in-depth study of parabolas), limits, derivatives, integrals, exponentials and logarithms, as well as trigonometry. Additionally, I am occasionally called upon to teach analytical geometry in space, including equations of lines and planes. For statistics and probabilities, I provide instruction in descriptive and inferential statistics (univariate and bivariate), covering confidence intervals and hypothesis tests, applicable to secondary and higher education levels. Feel free to reach out to me to discuss and arrange the lessons based on your specific needs and availability. My aim is to help you enhance your skills effectively and provide personalized instruction. By tailoring the lessons to your requirements, we can ensure rapid progress in your studies.

Unlock your true potential in IB Mathematics with personalized, expert tutoring tailored to your needs being an alumnus of IIT Guwahati & ISI. Whether you're preparing for IB Math Analysis & Approaches (AA) or Applications & Interpretation (AI) at HL or SL, this class focuses on building a deep conceptual understanding while honing problem-solving skills. With years of experience teaching students across international curricula, I specialize in guiding learners through: ✅ Core Topics: Functions, Calculus, Algebra, Probability & Statistics, and more. ✅ Exam Strategies: Master time management, question interpretation, and effective solution techniques. ✅ Personalized Support: Each lesson is adapted to your pace, ensuring clarity and confidence in every concept. ✅ Past Paper Practice: Solve IB past papers, learn common pitfalls, and perfect your exam techniques. My goal is not just to help you score higher but to elevate your mathematical thinking. Whether you're aiming for a 7 in IB Math or preparing for university-level studies, I’m here to support your journey. Book a session today and experience the difference personalized tutoring can make.

Take your French to the next level with conversation classes and real-life practice! 🇫🇷✨ Are you passionate about French and want to improve your skills? You've come to the right place! I'm Nouhaila, a native French teacher with over five years of experience teaching students of all levels. My goal is to help you master French in a fun, effective, and stress-free way. In my classes, we focus 100% on conversation. You'll practice French in a relaxed and friendly environment, improving your fluency and confidence. 🔹 Why learn French with me? Personalized classes: adapted to your level and needs. Real-time feedback: correcting your mistakes and improving your pronunciation. Practical conversations: Topics like culture, travel, business, and more, so you can speak fluently in any situation. Dynamic learning: interactive exercises and teaching materials to reinforce what you've learned. 🌍 Are you traveling to France or have a business project? Don't worry! With my classes, you'll be ready to speak confidently, whether in a business meeting or while traveling. 🎯 Do you have an exam in mind? I can also help you prepare for French exams (DELF, DALF, etc.), giving you the best strategies to ensure your success. Ready to improve your French and reach an advanced level? Let's get started today!

Are you looking for help with statistics or data analysis? To prepare for an exam, accomplish a coursework, a bachelor's, master's or doctoral thesis? I have a PhD title in physics and have been teaching statistics for 10 years. I have already helped more than 150 students succeed. I make the lecture material more understandable using concrete examples. I correct papers, explain the best methods to solve tasks or put up my own exercices to achieve the necessary level. I help in interpreting the output of common statistical programs (R/RStudio, Jamovi, Jasp) or in carrying out entire analyses. I am an affable character and am completely committed to one goal: the success of the student.

High School Math can be confusing for students. Often there is not enough time in school to repeat the content and practice enough, for the students to gain confidence and a routine in solving mathematical problems. With my help and guidance, any confusion will be cleared and we will practice problem solving until you are confident and understand the material. The lessons will be tailored to your needs and their structure depends highly on you: usually it is a mixture of repeating the content, solving exercises together, summarising important concepts and talking about exercises you tried yourself at home. The topics, content, pace and methods of learning will be adjusted to your needs, ensuring that you get the most out of my lessons. Besides the lessons, you will get "homework" to work on to strengthen your skills and independent working. Topics include, but are not limited to: -Linear Algebra -Calculus -Trigonometry -Geometry -Set Theory -Analysis If you have another topic in mind that you really need help with, just send me a message! Whether you need someone that explains the concepts to you or just someone to practice exercises with - I am sure I can help you. You have an exam soon and want to review the main topics? No problem! You have a very specific problem, question or topic that you need help with? I'm here to answer any questions! You need help with preparing for your A-levels/High School diploma? Don't fret, I will guide and prepare you! The most important part of my lessons is, however, to ensure a safe and comfortable environment - I have no issue with explaining the same concept over and over again until I am convinced that you have understood it. It is important to me that you feel comfortable in asking any questions - I want to show you, that Math is more than a subject and that it can be fun!

Learning languages is a beautiful adventure where you can get better results when you get someone to help you! I will be happy to be that person who helps you develop your french skills. I have a french certificate and an experience teaching online. i can also help you with English. Contact me now and we can discuss your goals and i'll create the perfect plan to achieve them.

The Dutch for Russian language courses are tailor-made, depending on the level of the student. * Basic course * Business course * Dutch for Russian language * Courses on Dutch literature and culture * Language on the go The student can opt for individual lessons or participation in lessons with a group of students. The lessons are given by a qualified teacher in Dutch language and literature. The curriculum also includes time for Dutch culture

Statistics is a mathematical science that includes methods of collecting, organizing, and analyzing data so that meaningful conclusions can be drawn from them. In general, its investigations and analyses fall into two broad categories called descriptive and inferential statistics. In this course, you will be provided information about the basics of the statistical concepts so that you will get good grades in you exams. we will learn statistics through different languages and different statistical tools like (SAS, STATA, Rstudio, MATLAB, MINITAB, SPSS ETC. We will learn how we can apply the statistical tool for applying in our daily life.

I believe the best way to learn is through natural and enjoyable methods. That's why I incorporate educational games, images, and videos into my lessons. I encourage and maximize students' speaking time because I truly believe in learning by doing. To ensure your learning success, I provide a wide range of resources tailored to your needs. Our class topics will revolve around your interests while introducing you to exciting new things. For our younger students, I make sure to create engaging lessons that promote language acquisition, not just learning. Creating a strong bond with my students is important to me because I believe it leads to more successful lessons. I am delighted to share that I am TEFL certified and my qualification is recognized worldwide. English I believe the best way to learn is through natural and enjoyable methods. 😊📚 That's why I incorporate educational games, pictures, and videos in my lessons. 🎮🖼️📹 I encourage and maximize student talk time because I truly believe in learning by doing. 🗣️💪 To ensure your learning success, I provide a wide range of resources tailored to your needs. 📚✨ Our class topics will revolve around your interests while also introducing you to new and exciting things. 🌍🔍 For our little ones, I make sure to create captivating lessons that foster language acquisition, not just learning. Creating a strong bond with my students is important to me, as I believe it leads to more successful classes. 🌟🌍🚀 Education I'm excited to share that I'm TEFL certified and my qualification is recognized worldwide 🌍💼✨

I am a qualified and experienced native Spanish teacher. I teach for several years to english students and I have been teaching spanish in Germany for 1 year. I have studied Philologie in the University in Spain I trained as a Spanish Teacher for Foreigners in Germany. I can speak English and German fluently, so there will be no difficulty in the teacher-student relationship. You can get good results with me, both if you want to learn or to improve your Spanish, whatever your goal: • To obtain a DELE diploma from any level. • To improve your Erasmus experience. • To improve your experience as a tourist. • If you want to practice your Spanish regularly to maintain your current level I teach for all levels, grammar or conversation with personalized methodology to the age, mother language and previous studies of the student. I take as a point of reference the level and the goal that the student wants to achieve in order to apply one or another method. In case of group lessons, the price can be different.

With over 12 years of experience in tutoring Maths and English at different levels, my primary objective is to ensure that you not only grasp the material but also find it enjoyable and understand its practical applications. To achieve this, I will assign homework after each lesson to reinforce your learning and offer progress reports to track your development. Additionally, I am committed to dedicating extra time to help you overcome any challenges you may encounter.

With 3+ years of tutoring experience, I help students improve their academic performance in an interactive and effective way. My lessons are fully tailored to the needs of each student, so that they not only understand the material better, but also learn with more confidence. Every student learns in their own way, which is why I adapt my explanations to make complex concepts simple and understandable. Whether it's math, language or another subject, I make sure the subject matter is clear and students can continue independently. In addition to regular tutoring, I also offer Cito training. We practice with different types of questions and strategies, so that students prepare well and take the test with less stress. Through clear explanations, effective practice methods and personal guidance, I help them to strengthen their skills and achieve better results. What can you expect? • Individual guidance tailored to the student's level and learning style • Clear explanations and practical exercises to better understand the material • Targeted strategies and training for the Cito test • Patient and motivating guidance to increase learning pleasure and self-confidence I provide tutoring and Cito training to all groups and subjects. Possibly also lessons for high school students. In consultation.