from20.00GBP/ h

Not fully confident in your writing? Strengthen your applications, essays and more

Come with a piece of writing you wish to improve significantly, and I will do everything in my capability to help you achieve success with whatever piece of writing you wish. I am a native English speaker and currently a law student at a Russel Group University in London, UK.

Extra information

Bring an application/essay/article/creative piece and I will go through it with you and strengthen your writing style to suit your intended purpose.

Location

Online via webcam

General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Duration:
30 minutes
The class is taught in:English

About Me

- LLB (Bachelor of Laws) student at King's College London
- Native English speaker with excellent written and oral communication skills
- Looking to help people improve the way they use the English language to communicate

Education

King's College London LLB, expected graduation 2021 with a 2-1 degree
High school education at an international school in Beijing, China
I have a mediation certificate from the London society of mediators and am learning Mandarin

Experience / Qualifications

Mentored children for two years in high school
Refereeing qualification for ice hockey
Vast experience proofreading and editing for peers in university

Ask a question

Send a message explaining your needs and Armaan will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
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10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
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from £20Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since June 2020

Availability of a typical week

(GMT -04:00) New York
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9    Tuesday at 9:00  Wednesday at 9:00    Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20              
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from £20Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share


Phillip
Private French lessons for adults and teenagers with native French speaker in Co. Mayo
For the past two decades, I've had the privilege of tutoring in both French and English. My students have ranged in age, background, and origin, spanning children, teenagers, adults, professionals, and even seniors aged 85 and above. You might wonder why I teach both languages. Well, I am bilingual, with American and Swiss/French roots, and I currently reside in Ireland. This unique blend of experiences equips me with a strong and relevant teaching approach. I possess an intimate understanding of both cultures, enabling me to tailor my classes to the specific needs of my students. My teaching journey began during my time studying social work in French-speaking Switzerland. I started offering private French and English lessons to supplement my income, and I quickly discovered my passion for it. Even after graduating and embarking on a full-time career, I couldn't bear to give up this rewarding activity. I cherished the opportunity to connect with diverse individuals and assist them in achieving their language goals. In my teaching methodology, interactivity takes center stage. I employ a variety of engaging learning tools, including photos, newspaper articles, music, videos, and more. My approach is highly adaptable, with a focus on addressing each student's unique priorities. Some seek to refine their pronunciation, grammar, and vocabulary, while others require assistance with presentations or speeches for school or work. Some simply aspire to acquire a new language to enrich their general knowledge. I also specialize in teaching younger children, a testament to my educational background and experience. What you will gain from my courses extends beyond impeccable pronunciation and enhanced vocabulary and grammar. You'll also acquire a profound understanding of the culture associated with each language. When speaking a language, it's essential to appreciate the lifestyle, traditions, and heritage of the nations where it thrives. French and English are spoken as primary languages in numerous countries worldwide, each with its own unique accent and cultural nuances. The learning process is limitless! In addition to my language instruction, I'm a genealogist and host spiritual (non-religious) seminars in the beautiful West of Ireland. My passion for vegetarian and vegan cuisine adds a flavorful dimension to my life. Furthermore, I hold a degree in Early Childhood Education and have operated a private "Before & Afterschool" facility along with Summer Camps catering to children aged 4 to 12 for many years. I am genuinely excited about the prospect of meeting and working with you!

Faten
Language Excellence: Mastering English and French through Tutoring📚✨
🎯 Your personalized training + creating your plan to achieve your goals: This course is intended specifically for you if you're a student, a professional who wants to thrive in his or her career, a non-native speaker hoping to improve your language abilities, or want to increase your English confidence. -------------------------------------------------------------------------------What to anticipate?----------------------------------------------------------------------------- 📚Comprehensive Language Support: You will receive expert instruction on the intricacies of English /French grammar, vocabulary, pronunciation, and conversation from me. From the fundamentals to more complex ideas. 🗣️Interactive learning: Participate in stimulating conversations, team projects, and one-on-one meetings to develop strong communication abilities. 📝Enhance your writing abilities by participating in essay and writing workshops to help you create intriguing essays, imaginative stories, or professional business documents. 🌟Enhance your confidence in speaking English /French in various real-life situations, including job interviews and casual chats. Space is limited, so reserve your spot today!

Justin
Editing/Proofreading, Specialized Consultation on Academic/Business Writing, CV Prep
I am a native American English speaking instructor, editor, and journalist from Florida specializing in editing, the drafting of articles, text correction, and proofreading for a wide range of professionals & students across Belgium and Europe. I have written, ghostwritten, edited, or proofread a variety of articles, academic papers, theses, applications, CVs, and other documents for numerous satisfied academic and professional clients. My main background is primarily political/policy based, with a career writing on Anti-Competition actions and law (for PaRR-Global), but in my career and profession I have dealt with a far-range of subject matters including the Medical, Academic, Financial, Scientific, and Political fields. My past & present clients have included: professionals from all four major EU institutions, the Belgian government, the UNHCR various NGOs, authors, novelists, journalists, engineers, as well as a variety of other professions in addition to traditional students. Feel free to send me a message and I'd be happy to give you an informal consultation regarding your publication.

Elif
Professional Turkish Teacher with a degree in Turkish Language and Literature
Hi there, my name is Elif. I am from Turkey and I live in Ankara. I have a degree in Turkish Language and Literature from Gazi University. Now, I continue my master's degree in Teaching Turkish to Foreigners. I am a Turkish Language instructor at Ankara University Tömer. Before teaching university, I have 2 years of experience teaching Turkish at public schools. I can help you with pronunciation, vocabulary and grammar to improve your speaking skills. Also, we can organize academic writing and reading sessions. I like to organize my classes according to the learning objectives of each student and I will be happy to help you achieve everything you set out to do in terms of your level of Turkish! I have learned English as an adult and I am still learning my third language which is Persian. So, I have already enough experience about how to learn a language, I could share them with you.

Awni
Private Spanish Lessons ( online)/ Everyday life conversations and grammar.
I offer lessons in Spanish, we can do it online , I'm able also to adapt our study plan to your objectives and demands! I provide personalized methods that will take you step by step to meet your goal! I am dynamic, easy-going and full of energy! All material will be provided to you by email. Lessons are well organized I can suggest a weekly task I'm a highly qualified teacher who has a master degree in language learning plus that I have been teaching for 13 years. Learning a new language can open new doors to your career path. I can lead you to pass DELE. Language of teaching can be English, French, Arabic and Spanish.

Imane
Online Arabic language sessions for all levels (beginners to advanced)
Arabic is a very strong rich language that might look very difficult for many, As a native Arabic speaker am here to help you learn Arabic no matter what level or what age you are, I have designed a course as a practical guide specifically for beginners, you will learn alphabet, words and you will make your first Arabic sentence. A reading course is available for intermediate and advanced students as well Book me know and let work on your arabic

Jawaid
Urdu Conversation - Learn to speak fluent Urdu with a fine accent
I am a native Urdu speaker and love this polite and cultured language. Those students who wish to speak Urdu for the sake of personal enjoyment and fulfillment – or even to converse with their spouses, friends, and family – will learn with me to speak the language with a fine neutral accent. I will provide several real-life scenarios and encourage students to hold hesitation-free conversations with a pleasant accent. At the end of successfully finishing this course, the student will be able to converse in Urdu without hesitation. Urdu is a beautiful language that is spoken by more than 200 million people worldwide in countries like Pakistan, India, Afghanistan, the United Arab Emirates, and other parts of the world. Urdu started developing in North India around Delhi in the 12th century. It was based on the language spoken in the area around Delhi and was heavily influenced by Arabic and Persian as well as Turkish. Urdu originates from Hindi, sometimes referred to as the 'sister' language of Urdu due to its grammatical basis. However, Hindi is written in 'Devanagari', a script similar to Sanskrit, and its vocabulary is influenced more by Sanskrit than by Persian and Arabic.

Felipe
Life coaching: Become the best version of yourself.
Problems in your relationships, problems in your career, problems with your body, problems with your mind. They all have the same root. Now is the time to become a person of power. I'm going to help you be the best version of yourself. I will teach you how to unlock your inner power. You will become a strong person. If you want to make that change that you always felt you should make, now is the time.

Simon
Language Learning Coach- Learn how to learn a language, use it with ease and have great conversations
“I feel stuck” These words I hear again and again, from beginners to advanced. The majority of students who come to me are frustrated. They spent many years studying languages at school. They’ve spent both their time and lots of money. Only to find themselves still struggling to form a sentence. Still struggling to be able to understand a native speaker. If you’re here then I’m assuming you share some of these same struggles. You get confused trying to memorize grammar rules, remember vocabulary, and makes sentances. You don’t know how to learn every day. You get distracted and then you feel too tired to keep going. Believe it or not, I’ve been there too and to be honest, it sucks to have another language is to possess a second soul Charlemage Now, I want you to trust me on your language journey Imagine finally knowing exactly what to do when you sit at your desk to learn a language. Imagine knowing how to learn grammar, how to remember vocabulary and make it stick, how to speak, and how to write beautiful sentences. Imagine going on holiday somewhere and interacting with locals. Laughing, eating, dancing and living life in a different language.

Ayaka
Let's learn Japanese with a native through a casual talk / 日常会話で楽しく学ぶ日本語
-------自己紹介(じこしょうかい )----------------- *名前(なまえ):あやか *出身(しゅっしん):大阪(おおさか) *日本語(にほんご):標準語(ひょうじゅんご)、関西弁(かんさいべん) *職歴(しょくれき):客室乗務員(フライトアテンダント)、ヨガインストラクター (現役) *趣味(しゅみ):りょこう、ヨガ、カメラ、さんぽ、料理(りょうり)、スキー、動物(どうぶつ)がすき -------About me ----------------- Name: Ayaka Origin: Osaka Japanese: Standard Japanese, Kansai dialect Jobs: Flight Attendant (past), Yoga Instructor (active) Hobbies: Traveling, Yoga, Photography, Walking and hiking, Cooking, Skiing, Animal lover ----------レッスンについて--------------------- 『スピーキング』をメインにおこないます。 Q.なぜスピーキングがメインなのか? A.フリートークのなかで、日本語(にほんご)を話す(はなす)楽しさ(たのしさ)を知って(しって)欲しい(ほしい)からです。マンガなどから言葉を覚えるだけでは得られない、ネイティブ日本人と話しながら、単語を学び、自然な言い回しを身につけられるように、お手伝いします。 ----------About the Lesson--------------------- The main focus will be on "Speaking." Q. Why is speaking the main focus? A. We want you to experience the joy of speaking Japanese through free talk. Just learning words from manga is not easy to understand what natives say in daily life. I will assist you in learning vocabulary and acquiring natural expressions by speaking with native Japanese speakers. ------最後に生徒(せいと)さんにメッセージ---------- わたしは異文化交流(いぶんかこうりゅう)が大好(だいすき)きで、フレンドリーな性格(せいかく)です。世界各国に旅行に行ったり、自分自身も新しい言語学ぶ中で、難しさや楽しさを経験しているからこそ、日本語を学ぶ難しさがわかります。日本語を学ぶお手伝いができるのを嬉しく思います。いっしょに楽しい会話(かいわ)ができる日を、楽しみ(たのしみ)にしています。 -----A message to the students at the end----- I love cultural exchange and have a friendly personality. Having traveled to various countries and learning German, I understand the challenges and joys of learning a new language firsthand. This makes me happy to be able to help you learn Japanese. I look forward to the day when we can have enjoyable conversations together.

Isabel
Online Spanish classes: conversations with topics or exam preparation
I am a qualified and experienced native Spanish teacher. I have been teaching Spanish to English students for more than 15 years and I have been teaching Spanish in Germany for 1 year. I have studied Philology at the University in Spain. I trained as a Spanish Teacher for Foreigners in Germany. I can speak English and German fluently, so there will be no difficulty in the teacher-student relationship. With me you can obtain good results, whether you want to learn or improve your Spanish, whatever your goal: • Obtain the DELE diploma at any level. • Improve your Erasmus experience. • Improve your experience as a tourist. • If you want to practice your Spanish regularly to maintain your current level * I have several conversation topics with questions to really practice Spanish. I give classes for all levels, grammar or conversation with a methodology personalized to the age, mother tongue and previous studies of the student. I take as a reference point the level and objective that the student wants to achieve in order to apply one or another method. In case of group classes, the price may be different.

Camille
Private French lessons for expatriates, adults & children (private training).
➤ Varying from an initiation level to an advanced level, the main objective is to acquire a solid foundation in French, both written and spoken (pronunciation, comprehension, language construction, communication, conversational bases, conjugation, grammar & vocabulary), but also to transmit the knowledge necessary to understand Swiss and French cultural specificities. ➤ In a defined context of study, work or leisure, it is a question of defining a program according to the level you wish to acquire. ➤ The method focuses on your objectives and: • Offers session content at your own pace, with oral (fun) and written • Improves your practical skills • Put in everyday situations, focusing on interactivity, you learn much more quickly with private sessions and develop listening and vocabulary in an effective way. • These are personalized courses to create a formula adapted to each person, in order to meet the individual needs of people wishing to learn French effectively while meeting the demands of their daily lives. ➤ Depending on the needs defined, it is possible to offer, in addition, French-English interpreting, help with exam preparation, help with writing documents (...). Objective: improve the four skills (reading-writing-listening-speaking). ➤ Statistically, the progress in French following these private sessions is quickly perceptible, from 1 to 2 sessions (*study - 2023 survey). -------------------------------------------------- ------------- ➤ Learn French with a successful technique: the main objective is to acquire bases or improve your level in French (written & oral: pronunciation, comprehension, language construction, communication, conjugation, grammar & vocabulary). It is also to understand the cultural specificities of Switzerland & France. ➤ Whether it is for work or leisure, the classes are adjusted to the initial diagnosis and to your needs. ➤ The method focuses on your own goals and: • are adjusted to your own rhythm, with (funny) oral and writing exercises • help to improve your everyday / practical skills • on interactivity: you learn much more quickly with private sessions and you develop listening and vocabulary skills in an effective way • these classes are customized courses to create an environment adjusted to each person, to meet your individual needs & requirements ... and learn French effectively. ➤ Statistically, you will be able to notice that you have progressed with these private classes, after 1 or 2 classes (based on our 2023 survey). ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need. The objective being access to all at accessible and reasonable prices, without losing not only the professionalism of personalized support but also the experienced methodological approach.

Julia
Learn Saxophone Technique through Improvisation - Any Level Welcome.
Any level welcome in this class. Learning songs is the beginning of the adventure, learning to play music with freedom is the lifelong journey. Improvisation does not mean we forget about technique! So, learn some saxophone, some jazz skills, and music theory in a tried-and-tested way developed over my many years of teaching. I am as passionate about improvisation as the saxophone itself, the two go together beautifully. I am Julia, a professional saxophonist originally from Montreal, Canada. I live in the Netherlands for 4 years and have a Master's degree in Music. I compose, engineer and perform music. I also love to teach, I have experiences with ages 9 to 90. The main idea of my teaching philosophy is to get the sound in your head out into the air. "Guided Fearless Music-Making" is my motto!

Ecole
✅EMOTIONAL INTELLIGENCE AND DAILY EMPATHY, FOR EFFECTIVE COMMUNICATION
This training provides an introduction to the concepts of emotional intelligence & empathy with the aim of better recognizing and understanding one's own emotions and those of others. Being aware of emotions allows better management of behavior in human relationships, whether in the professional, private or entrepreneurial context (...). For example, as a key to management, it allows you to: • Measure the impact of emotions in team management • Analyze your own mode of operation to get the most out of it • To be able to put in place strategies to regulate his own emotions and those of his collaborators • Know how to approach delicate interviews taking into account the emotional factor • To be able to understand, recognize and name his own emotions as well as those of his collaborators • Discover the emotional process • Manage the team (the impact of emotions on communication and decision-making), the emotional quotient and the leadership styles • Motivate and mobilize its employees over the long term, and in particular in the context of interviews "to strong emotional potential "(reframing, motivation, problem solving, tense sessions, conflicts etc.) Emotional intelligence is a process of personal development over time. This training allows you to initiate the process, with concrete tools that can be applied on a daily basis. This training combines group activities, individual reflections, videos and scenarios. From theory to practice with simulations. It is a question of putting in place rational and professional tools to achieve the objectives set together and overcome the blockages initially defined. Controlled, the techniques allow: • to rely on emotional intelligence and capitalize on the empathy communicated to better ensure that his message is better received his message or being. • improve credibility, self-confidence and ease (verbal-bodily) with public speaking and a more fluid sense of repartee • defuse conflicts and enter your comfort / safety zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, effective and lasting way, for example through NVC (Non Violent Communication) • better manage negotiation situations (contrary to the stereotypes conveyed, negotiation is not only financial, but it can be small everyday events) • Match the content and form of your message while improving the use of your emotional intelligence What you will get out of it: • Better control of emotions and therefore of your way of communicating • Better understanding of the feelings of others and the ability to lead them successfully • Better relationships in personal and professional life thanks to superior emotional intelligence • Less stress thanks to a better understanding of one's emotions and those of others • Greater determination and results-oriented mindset • Ways to develop and apply emotional intelligence in the workplace Statistically, the progress following these private sessions is quickly perceptible, from 2 sessions*. (*2024 study) THE TRAINER ➤ With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 15 years in the field, in Europe and North America, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

Maria Laura
Psychoeducation in anxiety disorders for adolescents and adults.
Unlock your potential with personalized guidance! Dealing with anxiety? Looking for a friendly expert to guide you? Do not look any further! I specialize in psychological consulting services designed exclusively for you. I am a professional specialized in cognitive-behavioral psychotherapy and neuroscience, passionate about self-knowledge and personal growth. My experience focuses on guiding therapeutic processes from the cognitive-behavioral approach, supported by empirical evidence that validates its effectiveness in the treatment of pathological anxiety. How can a specialized guide help you? Understanding Anxiety: Provides you with detailed information about anxiety, helping you understand its symptoms and causes. Coping tools: Teaches you effective strategies and techniques to deal with anxiety, providing practical tools to manage stressful situations. Empowerment: By better understanding your anxiety, you can feel more empowered to take control of your emotional well-being and make informed decisions. Stigma Reduction: You can help reduce the stigma associated with anxiety by explaining that it is a common and treatable condition, thus promoting empathy and understanding. Prevention and Self-Care: It can facilitate prevention by teaching you self-care practices that can reduce the likelihood of anxiety episodes, promoting a proactive approach to your mental health. Improved Relationships: By better understanding anxiety, you will be able to communicate your needs to friends, family or colleagues, improving relationships and social support. As previously said, in this course, I offer you a personalized program that we will create together, based on the joint definition of your specific situation. My goal is to provide you with knowledge about the bases of cognitive therapy in relation to anxiety disorders (psychoeducation) and, in addition, to help you discover effective strategies to cope with pathological anxiety, adapted to your individual needs. I will also teach you how to support people close to you during crisis situations. The classes will be practical and theoretical, giving you concrete tools that you can apply directly in your daily life.