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Trusted teacher
from26.00GBP/ h

Learn Nia Dance to condition and heal yourself from inside out

Nia dance is a healing and conditioning practice which integrate 3 movement arts.

1) The precision of the martial arts of tai chi, aikido and tai kuan do help develop power and agility.
2) the dance art of Duncan, and classic and modern jazz help develop self expression and creativity
3) the healing arts of yoga, Alexander technique and Feldenkrais bring pleasure and comfort to the body

The moves are simple, easy to learn and fun to practice. The goal is to find joy and comfort in moving your body, to build confidence, resilience, grace, strength and use them on and off the dance floor.

Extra information

Nia dance is adapted to any body type and abilities with 3 levels of intensity

Location

Online via webcam

General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
The class is taught in:English, French

About Me

My life purpose is to help people reconnect with the beauty within themselves and the beauty of the world, inspiring them to expand and thrive through movement and mindfulness.
Dancing and laughing are the best medicine for the body, mind and soul. When practiced together, we heal faster, better.

Education

Bachelor in Art history,Toulouse University, France
Master in Cultural Anthropology, specialised in Colonial Heritage policies in Algeria, Bordeaux University, France
Nia White Belt, Canada, trainer Martha Randall, Canada

Experience / Qualifications

Nia dance teacher
Reiki Master
Eft: Emotional-Freedom-Techniques practitioner
Tour guide
Blogwriter Bodymindsoul magazine

Ask a question

Send a message explaining your needs and Naima will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
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from £26Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since February 2021
  • Google connected

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0
  
  
  
  
  
  
  
1
  
  
  
  
  
  
  
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from £26Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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