Private Tai Chi Chuan (Taijiquan) and Self-Defense Classes in The Hague and Online!
Hi, I'm Zalán! My journey through the world of martial arts began at the age of 15. Starting with Krav Maga, I ventured into Philippine martial arts, which I still practice today. I then explored urban combatics before falling in love with the serene art of Yang Style Tai Chi Chuan. My daily practice of Tai Chi, complemented by Qigong and Neigong, has profoundly impacted my life. The balance, tranquility, and holistic benefits it offers have inspired me to share this art with others. Join me on a journey to discover the profound benefits of Yang Style Tai Chi Chuan. Whether you're a seasoned martial artist or new to the world of martial arts, I welcome you to explore the artistry and well-being it brings to our lives.
5th Dan Black Belt, National Champion, Current GB squad member offering Taekwondo lessons to Kids and adults in London.
I can plan lessons for kids and adults classes as per their experience in martial arts. These lessons will help students to learn self defense, increase confidence, healthy life-style, weight loss, flexibility and so on. Lessons can be run for individual or groups.
PRIVATE MUAY THAI E KICK BOXING SESSIONS: Learn to defend for the road by increasing control of your own body.
Hello, I am Ivan, personal trainer and kickboxing and capoeira instructor. I offer individual or group sessions, with tailor-made programs, wherever you want and when you want. I have lots of training tools that I share to improve and change every workout: gloves, small and large pao pads, the cobra, and everything needed for a workout, at your home or in your garden / park. Private coach, well-being at home. See you soon . PRIVATE KICK BOXING SESSIONS: Learn to defend for the road by increasing control of your own body.
Learn a unique and effective martial art for fun, fitness or self defence
Learn a unique and effective martial art for fun, fitness or self defence. Filipino martial arts is often seen in Hollywood movies, and is often one of the go-to fighting styles because it looks great on screen. It also has been influenced by Japanese, Indonesian arts and Spanish traditional sword and fencing styles. I teach Doce Pares Escrima, which is one of the most respected Filipino Martial Arts in the world for its history, legacy and effectiveness. I have over 10+ experience, and have learnt from some of the best instructors in the world.
Online self defense classes
Hello... I'm a kRAV MAGA and MMA self-defense instructor. I have a degree in 3 disciplines, which are: kRAV maga, MMA and ninjutsu. I am the founder and master of the kRAV MAGA SURVIVAL SYSTEM. I teach face-to-face classes and face-to-face and online seminars. I have ease with languages, Spanish, English, Portuguese, Italian... Schedule a free, no-obligation class. Also certificate courses.
Martial arts and yoga sessions to boost your goal to become an healthy individual
Being a karate athlete since 11 years has not just taught me that how important it to defend yourself but also the importance of being fit, flexible and calm is the key to life. I have designed the drills and course including the aspects of yoga which will help you build better health as well as learn self defense with exciting techniques. Also, an additional and free of cost diet planning of one month will be provided to the clients.
Defend Yourself with Global Beats Online (An upbeat mix of self defence skills and funky music)
Defend Yourself with Global Beats is a fun and lively course designed to teach and practise basic self defence skills to keep ourselves (and others) safe. Did you know if you repeat a move with your body 1000 times it will be etched into your muscle memory forever? With a short introduction of the different moves and by using a collection of funky songs from around the world, we punch and kick our way to confidence for the rest of our lives. Dare ya to join us and learn how to Defend Yourself with Global Beats!
Basic Self Defence and fitness Class (Karate focused)
Knowing how to defend yourself is such an important skill to have in this modern world. This class is here to provide you knowledge about different techniques (blocks, Punches & Kicks) that are used in karate and in self defence. In these lessons, I aim to help build your confidence in yourself and aim to provided awareness in how to avoid situations that could lead to harm. This will be done in an exciting lesson filled with a little fitness, some Japanese phrases and a lot of karate techniques. Why not challenge yourself and give karate a go :)
Women's Kickboxing Lessons based in NYC, or your living room!
I am a certified fitness instructor and martial arts with a passion for empowering women through movement and kickboxing. I believe that not only are there practical applications, but psychologically, kickboxing provides many benefits as well. I have been working in fitness since 2018 and hold a BA in Women's Studies. I am able to teach through Zoom, and also in person! With me, you'll learn how to strike (punches and kicks) and get fit while having loads of fun. I'm able to adapt to your specific interests and needs :) To learn more about me:
Private lessons in stress management and self-discovery
- Evaluate relationship disorders and suffering. - Carry out experiences that allow us to get to know each other better. - Offer techniques targeting discomfort. - Clear up thinking in order to see "problems" as challenges. THE TOOLS : Self-defense Taïchi chuan (modern, ancient and Full Taïji Taïji quan of which I am the founder) Full Taïji dance (I am the founder) Chi kung (Qi gong) Iranian-Egyptian Yoga Several breathing techniques Several relaxation techniques while standing, sitting or lying down Several meditation techniques standing, sitting or lying down Massage and self-massage Ondothérpie for back pain (I am the founder) Etc.
Power- Speed-Strenght & Conditioning- Fat loss or Muscle Growth- Self Defence
Im offering different personal training methods and ways. Im mostly fopcused on martial arts and their beauty. Being myself a professional competitor in kicboxing and jiu-jitsu makes me want to help people . communicate , find the goals and together fulfill them. Pro or amateur. Big knowledge coming our way. Heads up
Tai chi for beginners, postures, 24 form standing meditation (Zhan Zhuang) and 5 animals Qi Gong
These Tai chi classes are known for their gentle approach to movement and ability to improve flexibility, balance, breathing, and strength. My focus is to give you a solid foundation and teach you proper techniques. In our class, we will emphasize the mind-body connection and encourage regular practice for maximum improvements in your physical, mental, and emotional health. We will base our practice of Tai Chi Chuan on the traditional structure starting with the stances studies, breathing through Qi gong practices, and the movement through the deep study of the Tai chi form #24. Send me a message, ask any questions.
Beginners Fitness Non-Contact Kickboxing Class All Ages
Kickboxing is a great way to get fit, boost confidence and learn the basics of self defence. This is a beginners class that introduces the student to the fundamentals of kickboxing including striking, kicking, footwork and defence. It is an online class, therefore completely non-contact and the primary aim of the class is to increase fitness whilst learning a new skill.
session de kalari yoga octogonal / octagonal kalari yoga session
OCTAGONAL Style aka "Kyoga" with Pierre A. Claisae "πR अक्लेश ॐ八" #南 #Kyoga is FOR #Karate #Kempo #Kung_fu #Kravmaga #aiKido #taeKwondo #paKua #panKrátion #penchaK ... #無 Kyoga is FROM #Kundalini_yoga #Kriya_yoga #budoKon #chiKong #feldenKrais ... #妙 Kyoga CURES #psuKhê #Karma #chaKras #Kleshas #overKill #breaKdown #proKrastination #extra_Kilocalories & all #māra's_attacKs.... #法 Kyoga MINDS #Kinesiology #Kinematics #TeKnè #Kubernetes #Kaizen #monozuKuri ... #蓮 Kyoga WATCHES Kamikazes, KKK, Kamala... #華 Kyoga is NOT Khaos, Katibas, Konflikts, diKtats, faKes... #經 Kyoga IS #Kalari_Yoga #Octagonal_Kalari_Yoga #अष्टकोन #कलरी_योग #画 #Namu_Myoho_Renge_Kyoga #I_Take_Force_in_the_Kyoga #南無妙法_蓮華_經画
Certified Martial Arts and Fitness Trainer in London
Hi there, I am Feyzan who is 31 years old personal trainer. I live in London - Haringey. Thaiboxing , Kickboxing and Boxing are my specialities; Functional Fitness, Bodyweight Trainings, HIIT workouts and Body Building are also my classes. If you want to loose weight, improve your stamina, shaping your body or learning to martial arts techniques; we can work together. IF YOU WANT TO WALK FAST WALK ALONE, IF YOU WANT TO WALK FAR WALK TOGETHER.