MichaelMartial arts, kickboxing, Viet Vo Dao, self-defence and Boxing
Let's break down the different options!
Boxing : Great workout! Punches, pad combinations, body weight exercises , all of the above at a high pace!
Kickboxing: You take boxing, and then you add kicks! The pace could be little less high, in order to properly learn the techniques
Viet Vo Dao/ Traditional Martial Arts : Now, we're entering a whole new world, where the technique is really important. The history, philosophy and the energy work, the culture...and so on!
Self defence : Learn how to defend yourself as well as your loved ones. The lesson here could be purely technical or technical with a fitness component.
I hope this will help you choose!
Have a good day!
AlexandrePrivate lessons Kung Fu, Taiji (martial and energetic), Qi Gong (meditation),
I propose sessions of initiation, deepening or improvement in the field of martial arts (Chinese), the handling of weapons (sword, sword, stick, spear, chain, knife) including.
I adapt to the level and specific needs of the student. I determine my educational program on a case by case basis.
Only Qi Gong lessons can be done at home if the student wishes.
Kung-Fu lesson: 1h or 1h30
Taiji Quan class: 1h or 1h30
Qi Gong class: 1h
MichaelBody Analysis through breath work and movement analysis.
Using a range of disciplines from martial arts, to acting techniques, to voice and breath work, we will work together to relieve unnecessary tensions in the body, move effectively, and discover deeper understanding of our vessel. My hope is that you will feel more capable and confidant in your body, no matter what type of body you have. This is not about strength training. It is abut understanding and appreciating the body you have.
MichaelYi Jin Jing / Muscle-Tendon Change Classic / Practice Class
The Yi Jin Jing or "Muscle Tendon Change Classic" is a Yang Qi set and is the experience of “Kung Fu Yoga” and is primary to developing what is known as "whole body method". Yi Jing Jing specializes in opening the body and harmonizing strength, flexibility and connection. For most Practioners, Yi Jin Jing is the missing link in their training. Standing Practice and Fa Gong (Loosening Practices) will also be a part of the curriculum. It is an experience in balance and is both vigorous and gentle while invigorating the elasticity of the body. It is also a “seasonal practice” as it clears the excesses, stimulates the bodily systems and strengthens the deficient tendencies. The joints, connective tissue, ligaments, muscles and tendons are all nourished by the circulation strength of Yi Jin Jing. This is an essence practice and so is suitable for all styles, for the young to the old.
EmeshG.C.S.E Maths, Beginner Piano or Martial Arts Lessons.
Mathematics (up to G.C.S.E)
Explain the theory of topic(s) to be covered.
Show examples of how to apply the theory to solve problems.
Give exercises for the student to work through, to demonstrate that they understand.
Martial Arts (up to Black Belt)
Demonstrate the combinations to be applied and explain why the techniques work.
Practice the combinations on pads, other equipment.
Piano (up to Level 2)
Warm up drills.
Teach an aspect of theory.
Lauratutoring self defense and martial arts
Come take self-defense classes and / or traditional martial arts (karate, taekwondo), in private or in small groups (4 people max.). Classes are suitable for all levels, for men and women, and children of at least 12 years old.
I have been practicing martial arts for 14 years, I practice karate kyokushin, one of the most demanding styles of karate, hapkido and chi-na. I won this year the title of best European hope in karate full-contact and I finished 2nd at the open international of Holland and 1st at the international open of France.