Kickboksen / Muay Thai met coach Amine uit Frankrijk - Tiel - Private lessons

Kickboksen / Muay Thai met coach Amine uit Frankrijk

From 31 £ /h

Hello everyone nice to meet you,i offer private kick boxing and muay thaï class, in a private Gym,all équipement are provided, ex professional fighter i have the pleasure to coach about few years now, everyone are welcome to sweat and learn martial art in a good energy🙏🏼🥊

Extra information

Everything are Provided

Location

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At student's location :

Around Tiel, Netherlands

At teacher's location :

Tiel, Netherlands

Online from Netherlands

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

60 minutes

The class is taught in

English

French

Skills

Kickboxing (kick boxing)

Muay thai (muaythai)

Availability of a typical week

(GMT -05:00)

New York

At teacher's location and via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Do you want to build more muscle mass, get stronger, or learn how to train truly effectively? Then I’d be happy to help you!

My name is Storm, I am 17 years old, and I have been training intensely at the gym for over four years now. During these years, I have delved deeply into the scientific principles behind strength training and hypertrophy (muscle growth).

I pay close attention to topics such as mechanical tension, progressive overload, training volume, training intensity, and fatigue management. As a result, I have learned how to structure training in a targeted manner and take recovery into account.

What can you expect during my lessons?

* Explanation of effective strength training and muscle building.
Help with creating a training schedule that aligns with your goals and experience.
Insight into training volume, intensity, and frequency.
Explanation of exercises and how to stress your muscles.
Personal attention and the opportunity to ask questions.
Online guidance or in-person explanation in Den Bosch, if a suitable training location is available.

My approach

I think it is important that you not only know which exercises to perform, but especially understand why you are performing them.

My classes focus primarily on healthy beginners and recreational athletes who want to expand their knowledge of strength training.

I have built my knowledge from my own training experience and self-study. I do not yet hold an official personal trainer diploma and therefore do not offer medical supervision or injury treatment.

My goal is to share my passion for fitness and training science with others and help them gain more insight into effective strength training.

Do you want to build more muscle mass, get stronger, or learn how to train truly effectively? Then I’d be happy to help you!

My name is Storm, I am 17 years old, and I have been training intensely at the gym for over four years now. During these years, I have delved deeply into the scientific principles behind strength training and hypertrophy (muscle growth).

I pay close attention to topics such as mechanical tension, progressive overload, training volume, training intensity, and fatigue management. As a result, I have learned how to structure training in a targeted manner and take recovery into account.

What can you expect during my lessons?

* Explanation of effective strength training and muscle building.
Help with creating a training schedule that aligns with your goals and experience.
Insight into training volume, intensity, and frequency.
Explanation of exercises and how to stress your muscles.
Personal attention and the opportunity to ask questions.
Online guidance or in-person explanation in Den Bosch, if a suitable training location is available.

My approach

I think it is important that you not only know which exercises to perform, but especially understand why you are performing them.

My classes focus primarily on healthy beginners and recreational athletes who want to expand their knowledge of strength training.

I have built my knowledge from my own training experience and self-study. I do not yet hold an official personal trainer diploma and therefore do not offer medical supervision or injury treatment.

My goal is to share my passion for fitness and training science with others and help them gain more insight into effective strength training.

Good-fit Instructor Guarantee

Contact Amine