"Boost your fitness and self-confidence: Start your fitness journey with my Personal Training Program!" - Hoofddorp

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"Boost your fitness and self-confidence: Start your fitness journey with my Personal Training Program!"

From 34.83 £ /h

Hey topper! Would you like to work on yourself, but don't know where to start in the gym? Or maybe you feel insecure among all those muscular bodybuilders and fitboys or fitgirls? Don't worry, I can help you! As a personal trainer I am here for you, regardless of your age, level or goals. Together we will look for what suits you and how we can achieve your goals. Whether you want to lose weight, build muscle or just get fitter and stronger, I'm here for you.

As an experienced athlete with 4 years of gym and weightlifting experience, I am the perfect trainer to guide you on your fitness journey. By working on my own goals and setting new goals every day, I am well aware of the latest trends and techniques in the field of sports and fitness. In addition, I am not only kind and patient, but also passionate about sharing my knowledge and skills with others. I've already helped a number of people around me find their motivation and reach their fitness goals, and I'm sure I can help you get the best out of yourself too. So what are you waiting for? Let's get started together and achieve your personal fitness goals!

Extra information

Be fresh and sporty during the lessons!

Location

Use Ctrl + wheel to zoom!

At student's location :

Around Hoofddorp, Netherlands

Around Alphen aan den Rijn, Netherlands

About Me

Hello, my name is Jaskirat and I am a 19 year old college student. I am passionate about helping students and I love sharing my knowledge and skills with others. My goal is to help teens reach their maximum potential and guide them to achieve success.

With my high performance in secondary education and my communication skills, I am able to teach in a way that is fun and engaging for students. It is important to me to provide a supportive learning environment, where students feel comfortable and can ask their questions.

I have experience helping fellow students and other teens with their school work and I have helped them achieve great achievements. I also offer flexible lesson times, so that students can come to me for tutoring during the weekend and online tutoring is also possible. I look forward to working with you and supporting your success!

Not only do I have experience with tutoring or helping students at school, but also with sports. I have been actively involved in sports for over four years and I have also managed to guide people in this in the beginning. Over time I have built up knowledge about sports that I can easily and simply transfer to someone else.

Education

I did NT in secondary education, with challenging subjects such as mathematics D. I am currently studying technical business administration and I am learning to analyze and improve business processes.

Experience / Qualifications

As a fellow student, I have gained a lot of experience in tutoring subjects such as mathematics and chemistry. I have managed to achieve great results for my fellow students and I would also like to help you to get the best out of yourself! In addition, I have been guiding a small group of young people in my area for over two years and I am happy to share my knowledge with you to grow and develop together.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Student level

Beginner

Duration

90 minutes

The class is taught in

Dutch

Hindi

English

Urdu

Skills

Sport personal trainer

Sport coaching

Personal training

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

HAVO Mathematics: Learn, grow and achieve success with a young expert

31.26 £ /h

Welcome to my math lesson for teenagers at HAVO level! As a young student with a passion for math and outstanding achievements in this area, I understand the challenges you face as a teenager and how I can help you achieve success.

With my experience in math B and math D, I can guide you in understanding even the most complex concepts and formulas. I will convey my passion for math in a way that will inspire and motivate you to be the best you can be.

But what really makes my class unique is my understanding of the situation of teenage students. I know that balancing school, social activities, and personal obligations isn't always easy. Therefore, I will provide a supportive and inclusive learning environment, where you feel comfortable and can be yourself.

In short, my math class is designed to help you succeed in school and in life. With my expertise and personal approach, you will enjoy the math lesson and be motivated to learn and grow.

Discover the infinite possibilities of programming with the interactive and challenging Python course for all ages!

31.26 £ /h

Do you also want to learn how to program and discover the world of technology? Then you've come to the right place! I offer an interactive and challenging Python course for all ages. Whether you are a beginner or more experienced, I will make sure that you are challenged and guided at your level. During the lessons we will work on practical assignments and projects, so that you not only learn the basics of Python, but can also apply it directly in practice. In short, with me you not only learn programming, but also creative and solution-oriented thinking. Contact me for my Python course and discover the infinite possibilities of this programming language!

Soheil

5.0

(3)

Hey there,

I'm Soheil, your friendly guide on the fitness journey! With over 15 years of experience in fitness, I've learned that coaching is all about pushing the comfortable and comforting the troubled, making the process both exciting and achievable.

If you're looking to shed those extra pounds, gain some muscle, or just boost your overall fitness, I've got your back. Over the years, I've had the pleasure of working with many wonderful clients, helping them reach their goals.

If you're eager to start working on your dream physique, simply drop me a message. Together, we'll make your fitness dreams come true.

Don't hesitate to reach out – I'm here to support you on your fitness journey!

Warm regards,
Soheil

Ton

5.0

(3)

I have been working as a photography teacher for various Course Centers, courses and art academies for several years. In these lessons I learn not only technology but also the content side of photography and video.

In consultation, we will choose a targeted approach that fits your wishes. Below an example of the route that we can follow.

We look at your current work, image makers who inspire and develop you and a curriculum in which we look for your individuality as an image maker.

We are working on an inspiration portfolio, make a research plan to guide your search. We work on concepts for different projects that further develop your own style. We are working on a presentation portfolio that reflects your vision as a photographer.

This process is something that we spread out over several months or years. And fully adapt to your wishes and needs. We may also work with other teachers with other specializations.

Ludovic

5.0

(3)

You want to learn a different sport and at the same time have fun and exercice your full body ?!
Try some Parkour with me!
Parkour and Freerunning are my special expertise. I've been doing parkour for more than 10 years now and teaching to all kinds of age and level for several years. I know how to safely support beginners in their first moves but also how to boost and enrich your basic level to some more difficult and creative movement.
All levels are welcome, kindly, Ludo!

Lucas

5.0

(3)

I am an 18 year freerunning teacher. I have 4 years of experience in teaching and I freerun for 7 years. I like to pass on my knowledge to children who would like to freerun! Via the webcam the quality of the lessons will be a lot lower and that is why the price is also a lot lower, I prefer outdoor lessons, but because of corona I would also like to offer an alternative.

Karla

5.0

(3)

I have several years of experience with Mindfulness practices within educational settings in order to address procrastination, stress, anxiety, and enhanced cognitive and academic performance. I have conducted Mindfulness-based interventions in education institutions in both Belgium and The Netherlands. I have also followed courses at Mindful Schools among others.

In addition, I have a MSc. in Education, and I am currently a PhD candidate at Leiden University within the Humanities Faculty, as part of the Institute for History - International Studies.

My academic activities include developing special courses in order to prepare students for TOEFL, SAT, ACT, GRE, and GMAT examinations (American standardized tests required to apply to certain universities).
I am also an International Baccalaureate® (IB) and Advanced Placement proctor and tutor for the American School of The Hague.

I have many years of experience teaching English, Spanish, History, Social Studies, Psychology, MS maths and Algebra.

Merel

5.0

(3)

Do-In Yoga is for everyone! It's an accessible way of doing yoga: women, men & kids love it.
Do-in Yoga has its origin in Japan; we combine 'makko ho' stretches with Qi Gong (breathing) exercises, tapping the meridians (energy pathways in the body) and short meditation.

You'll learn how to take care of your body and also what stretches have a certain effect on different functions in the body.

Prashil

5.0

(3)

👑 Greetings, Aspiring Chess Champions! 👑

I am thrilled to introduce myself as your dedicated chess instructor. My name is Prashil, and I come to you with a passion for chess that has led me to victory in numerous tournaments and earned me the esteemed title of an Internationally acclaimed chess player.

With a rating hovering 2000+ and the proud privilege of representing our country on the national stage, I'm excited to guide you on a chess journey like no other.

I, too, started as a budding chess player, facing the challenges and self-doubt that often accompany learning this intricate game. I understand firsthand the difficulties you might encounter, and that's precisely why I'm here—to turn you into a chess virtuoso.

🌟What You'll Gain Under My Tutelage 🌟

🔍 Chess from the Ground Up: We'll begin with the fundamentals, ensuring everyone understands the game's basics.

🚀 From Novice to Maestro: Whether you're taking your first steps or advancing your skills, I'll guide you on chess mastery.

🧩 Mastering the Chessboard: We'll delve into chess pieces, tackle puzzles, and develop tactics that will amaze your opponents.

🏰 Opening Moves: Uncover the secrets of various chess openings and traps, setting the stage for your future victories.

🧠 Game Memory: Learn to memorize games, a skill that will elevate your gameplay to new heights.

👁️ Blindfold Chess: For truly advanced players, I'll teach you the fascinating world of blindfolded chess, a mark of true chess expertise.

🤝 Tailored Instruction: I offer one-on-one and group lessons to meet your unique needs and preferences.

🕒 Flexible Timings: I understand that life has its demands. My classes are available in the morning, afternoon, and evening, making chess excellence convenient.

Are you ready to embark on this thrilling chess journey with me as your mentor? Prepare to learn the game and master it to become a renowned chess player!

Join my Chess Club today and make your move towards chess greatness. For enrollment or any class inquiries, feel free to reach out here. Your chess adventure begins here! 🌐

Hugh

5.0

(3)

Do you want to feel more at ease in social situations both professionally and in your personal life?
Then this class is for you!
Learn how to deal with social situations - the ‘do’s’ and ‘don’ts’ when it comes to meeting new people, entertaining, business meetings, understanding different cultural practices etc...
Etiquette is about treating other people in a polite and respectful way so that social interactions whether for social or business reasons go smoothly, and allow both parties to interact seamlessly!
To find out more get in touch and let me help you with all matters dealing with etiquette.

Matthias

5.0

(3)

In the Introduction class I will first have a conversation with you to see if there is a connection and if I can help you achieve your goals. Think of goals like losing weight, gaining muscle mass or feeling fitter. Then I will make a movement analysis to see where you are at this moment. We will also do a little sports.

Hamish

5.0

(3)

Improve your physical and mental health with 1-on-1 guidance, nutritional advice and online coaching! Certified personal trainer with 2+ years of experience

Strength training has a positive effect on both your physical and mental health.

Results are my focus. Individualization is above standard programs. I help you step by step to your goals while you learn about fitness and nutrition in an accessible way.

During our intake I will discuss:
- Your goals
- Your sports history
- How often you are willing to train

Depending on your training experience, I will create a training schedule and nutrition plan.

I provide 1-on-1 guidance in the gym (Sportcity Looiersgracht), and also online coaching and nutritional advice. Depending on your preferences and experience, we will look for a suitable option.

Edmond

5.0

(3)

Hello,

My name is Edmond. I have 8 years experience & I give private lessons in the following:

MMA | Boxing| Dutch Kickboxing | Grappling / no-gi BJJ

I offer 1-1 private training, and group training with maximum 3 students. I offer training for self-defence and to stay in shape.

My classes are beginner friendly.

I love what I do, and I want to do it a long time. CTE prevention and safe, correcte technique is very important

Mihaela

5.0

(3)

Emotions are powerful. They can uplift us, motivate us, and bring us closer to others, but they can also overwhelm, frustrate, or hold us back. Whether you're a child navigating big feelings or an adult managing daily stress, emotional regulation is the key to a healthier, happier life.

In this class, we’ll explore practical techniques to understand, express, and manage emotions in a positive way. Through interactive exercises, real-life strategies, and mindful practices, you'll gain the tools to stay calm under pressure, communicate effectively, and build stronger relationships.

Are you ready to take control of your emotions instead of letting them control you? Let’s get started!

Sara

5.0

(3)

My lessons are individually tailored to your own situation. Do you want to lose weight through sports? Then I will set up schedules for you and guide you online during the sessions to check a good execution and to be your cheerleader. Do you want to live healthier, but don't know how? Then we will tackle this through conversation forms and together we will find a sustainable solution for you. You can also contact me for mental support in the area of relationships with yourself, your partner, friends or family.

Marchano

5.0

(3)

Private training
Want to develop your football skills faster and take them to the next level? With our private training sessions, you'll receive personalized guidance fully tailored to your specific needs and goals.

Why choose our private training?

Customized: Training tailored to your personal goals, such as technique, speed, strength, or tactical insight.

Flexible options: Attractive rates

Intensive focus: 60 minutes of training with as much ball contact as possible and minimal interruptions.

Personal attention: One-on-one training. Maximum 3 people per trainer for a targeted approach. Feel free to add up to 2 opponents for more dynamism.

Professional guidance: Our coaches are UEFA or KNVB certified and experienced in training all ages and levels up to U23.

Optional: Create a STOP together

Lina

5.0

(3)

Private Pole Dancing Lessons in Ijburg.
The lesson can be for Begginers or Intermediate students.
I teach private Pole Dancing classes, it means the class is just for 1 student or maximum 2 students if the student brings a partner.
The duration of the class is 1 hour.
I give classes in Ijburg - Amsterdam