Parkour, freerunning and tricking lessons for all levels

From 42.87 £ /h

You want to learn a different sport and at the same time have fun and exercice your full body ?!
Try some Parkour with me!
Parkour and Freerunning are my special expertise. I've been doing parkour for more than 10 years now and teaching to all kinds of age and level for several years. I know how to safely support beginners in their first moves but also how to boost and enrich your basic level to some more difficult and creative movement.
All levels are welcome, kindly, Ludo!

Extra information

Bring basic sport shoes and comfortable clothes

Location

Use Ctrl + wheel to zoom!

At teacher's location :

Vondelparkpaviljoen, Amsterdam, Nederland

kramat, Churchill-laan, Amsterdam, Nederland

About Me

I am a young, social and energetic French guy who loves to share my passions. Whether it's music, sport or knowledge and lifestyle, I think it is really important that people allocate a good amount of time to themselves in order to understand how they think and what makes them happy.
The pleasure I have when practicing these passions is almost the same as when I teach them because I believe that everything is about sharing and caring in this world.
I would love to have you as one of my students :)

Education

I've been studying various things in my life, such as business, music, movement, yoga, meditation, and more. I am and will ever be a student myself, and this is why I love to teach as well.

Experience / Qualifications

I have several years of teaching experience. I have a certificate for parkour teaching and I have regularly taught parkour for more than 5 years now. I've been teaching guitar for years to a diversity of profiles and levels.

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

French

Dutch

English

Skills

Sport coaching

Sport personal trainer

Reviews

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Creative guitar lessons for beginners and intermediate

32.15 £ /h

Hey peeps!
I love to give guitar lessons in a relaxed mood that will not put pressure on you, only giving you feedbacks that will improve your practice. The first lessons will generally consist of covering the basics by learning simple songs. Depending on how it goes, we will go straight into learning songs that you want to play, where you will learn even more!
I can teach you how to play across several appointments during the week so you'll learn faster and enjoy playing straight from the beginning :)

Keep growing ♥️

Creative French courses for all levels - from basic to advanced

39.3 £ /h

French is a beautiful language. Whether it's to travel, exchange with French people, or understand more the culture of this unique country, you will only benefit from learning a new language, specifically French people are everywhere on this globe haha

I can provide you with basic knowledge but also more advanced tips and exercises to improve your French. For the more advanced ones, I think the best way to master the language is to exchange every time on a different subject and debate on it as much as possible!

Soheil

5.0

(3)

Hey there,

I'm Soheil, your friendly guide on the fitness journey! With over 15 years of experience in fitness, I've learned that coaching is all about pushing the comfortable and comforting the troubled, making the process both exciting and achievable.

If you're looking to shed those extra pounds, gain some muscle, or just boost your overall fitness, I've got your back. Over the years, I've had the pleasure of working with many wonderful clients, helping them reach their goals.

If you're eager to start working on your dream physique, simply drop me a message. Together, we'll make your fitness dreams come true.

Don't hesitate to reach out – I'm here to support you on your fitness journey!

Warm regards,
Soheil

Marta

5.0

(3)

Yoga is not only about exercise. Yoga is a way of breathing, moving, eating, thinking, feeling, living, loving... that will transform your life in a very short time, when practised consciously.
Passionate about yoga, I recieved a traditional yogi education in a small Indian school. I am Multi-Style Yoga Teacher certified by India Yoga Alliance.
My most requested classes are ASHTANGA PRIMARY SERIES training, empowering & energising yoga.
If you want it energising and soothing my flowed, liquid, static-dance-inspired VINYASA FLOW will work better for you.
If you would like to reduce stress, help blood circulation, increase concentration and creativity in a very relaxed and easy-going routine, then YIN YOGA is for you.
I also love using balances & intense stretch sessions as a tool for mindfulness and emotional healing.
Let me help you re-connecting with your self!

Daniel

5.0

(3)

Are you interested in making yourself physically and mentally stronger? Then
training Japanese sword fighting might be something for you. This martial art from the warrior caste of ancient Japan is the ideal method for this. Good for strengthening the mind and body and increasing concentration.
Moreover, you also learn about Asian (Japanese) culture, religion philosophy, because they are closely related to Japanese value fighting

There is training in attack defense techniques, basic battles with the sword in combination with breathing exercises and meditation exercises, for
an optimum result. During training, wooden practice sword is used, the boktoh.

Lessons in good weather in the open air ,.
otherwise at the teacher's home or at the student's.
lessons can be arranged by appointment outside the stated times

Lucas

5.0

(3)

I am an 18 year freerunning teacher. I have 4 years of experience in teaching and I freerun for 7 years. I like to pass on my knowledge to children who would like to freerun! Via the webcam the quality of the lessons will be a lot lower and that is why the price is also a lot lower, I prefer outdoor lessons, but because of corona I would also like to offer an alternative.

Claudio

5.0

(3)

In Capoeira classes we start with warming up, and then we learn Capoeira movements (for all levels and ages). Ultimately, we can play capoeira together. I teach individuals and groups. In class you also learn Capoeira Music (Percussion Instruments) and Culture.

All materials are included.

Laurens

5.0

(3)

Outdoor/indoor groups or solo basketball coaching individual training included.

A but about me,I came from lithuania,have been plying basketball for 10 years,have knowledge of fundamentals of basketball, can help you to improve or just enjoy a time.

Gin

5.0

(3)

Learn to pole dance at home under the guidance of an experienced pole dance teacher. From basic climb, grips, spins to your favorite tricks and combos. Lesson is adapted to the level of the customer. Learn how to pole dance safely with appropriate warm-up, conditioning, aftercare and injury prevention.

Andrea

5.0

(3)

I adopt a unique, holistic approach to movement that combines elements of yoga, tai chi and breathwork. Some of the benefits of a regular practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength.

It addresses the whole human system bringing it into greater balance. Promotes the clearing and awakening of the lymphatic and cardiovascular system. Focusing on the breath it stimulates the parasympathetic nervous system resulting in a sense of calm, well-being and mental clarity. The ultimate goal of this practice is to create a better body and emotional awareness making the person feel at home in one's body.

I also offer a bodywork treatment of 2h that has the ability to relieve acute and chronic physical pain while treating somatic manifestations of emotional and mental pain through deep connective tissue massages.

Yasmine

5.0

(3)

As a personal trainer I can help you achieve your fitness goals. Together we can create a training program that suits your needs and preferences. I will motivate you, improve your technique and help you stay consistent. Let's get started together! 💪🏋️‍♀️

Matthias

5.0

(3)

In the Introduction class I will first have a conversation with you to see if there is a connection and if I can help you achieve your goals. Think of goals like losing weight, gaining muscle mass or feeling fitter. Then I will make a movement analysis to see where you are at this moment. We will also do a little sports.

Lorenzo

5.0

(3)

Achieve Your Goals with Personal Training in Amsterdam or Online!

Are you ready to get the best out of yourself? Whether you want to lose weight, build muscle mass or just live healthier, I can help you.

What makes my approach unique?
With years of experience in the gym (both in bodybuilding and powerlifting) and through my work as a psychologist, I understand how important your mindset is in achieving your goals. I help you not only become physically stronger, but also mentally.

This is what you can expect:
✅ Personal guidance – Together we develop a plan that suits your goals, body and mind.
✅ Support in finding your motivation – Discover what really motivates you and how you can continue to use it, even on difficult days.
✅ Diet advice – Practical and feasible tips for a healthy lifestyle without unfeasible diets.
✅ Fitness Knowledge – Learn how to exercise safely and effectively so you can get started with confidence.

Why choose me?
With my background in psychology I help you find your motivation for change. From this motivation we look together at a nutrition plan, training plan and we plan regular conversations to evaluate this. I myself have been working on fitness and nutrition for 13 years now and I hope to be able to transfer this knowledge to you.

📍 Location: Amsterdam and surroundings or Online
📅 Availability: Flexible, by appointment

Take the first step today towards a stronger, healthier and more mentally resilient life. Your transformation starts here! 🌟

Jane

5.0

(3)

Let's start moving again together!!
I can help you get back on track weither you have a chronic or acute injury, we can do an assessment together and build both short term and long term goals. From your back pain, general balance or lack of strength, we can work together on getting and feeling better.

I also enjoy working with +60 people in doing sports and movements, taking time to move together!
I used to work in rehabilitation centers, hospitals and recently private practices here in Amsterdam.
I am learning Nederland at the moment so I will practice with you guys.
I am fluent in English or French.

Please contact me for any questions.

See you soon!!

Zuzana

5.0

(3)

With a lifelong passion for basketball, I have been playing since the age of six and bring years of experience both on the court and as a coach. I am a certified coach and have worked with young players in Austria and the Netherlands, helping them build their skills, confidence, and love for the game.

Whether you're a beginner looking to learn the fundamentals or an advanced player aiming to refine your technique, I tailor each session to your needs. My coaching focuses on improving shooting, dribbling, passing, defense, and game strategy while fostering a positive and motivating environment.

Marchano

5.0

(3)

Private training
Want to develop your football skills faster and take them to the next level? With our private training sessions, you'll receive personalized guidance fully tailored to your specific needs and goals.

Why choose our private training?

Customized: Training tailored to your personal goals, such as technique, speed, strength, or tactical insight.

Flexible options: Attractive rates

Intensive focus: 60 minutes of training with as much ball contact as possible and minimal interruptions.

Personal attention: One-on-one training. Maximum 3 people per trainer for a targeted approach. Feel free to add up to 2 opponents for more dynamism.

Professional guidance: Our coaches are UEFA or KNVB certified and experienced in training all ages and levels up to U23.

Optional: Create a STOP together