Personal Trainer, Fitness coach and/or Bodybuilding pro

From 41.09 £ /h

Hey there,

I'm Soheil, your friendly guide on the fitness journey! With over 15 years of experience in fitness, I've learned that coaching is all about pushing the comfortable and comforting the troubled, making the process both exciting and achievable.

If you're looking to shed those extra pounds, gain some muscle, or just boost your overall fitness, I've got your back. Over the years, I've had the pleasure of working with many wonderful clients, helping them reach their goals.

If you're eager to start working on your dream physique, simply drop me a message. Together, we'll make your fitness dreams come true.

Don't hesitate to reach out – I'm here to support you on your fitness journey!

Warm regards,
Soheil

Extra information

Just need to bring fitness gloves, a towel and a bottle.

Location

Use Ctrl + wheel to zoom!

At teacher's location :

Allround Parking Services Bv, Distelweg, 1031 HH Amsterdam, Netherlands

About Me

I'm Soheil, a 27-year-old fitness enthusiast hailing from the vibrant city of Amsterdam. With 11 years of dedicated bodybuilding and 6 years of kickboxing under my belt, I'm not just passionate about sports; I live and breathe it.

I thrive on new challenges and am constantly seeking fresh objectives to conquer. It's not just about achieving goals for me; it's about igniting the same fire in those around me. I'm here to inspire and motivate you to reach your aspirations.

What sets me apart is my versatile approach to helping you achieve your goals. Let's embark on this journey together, where I'll tailor different methods to your unique needs.

Ready to kickstart your transformation? Let's begin!

Education

- Bachelor in computer programming
- I have a Personal trainer certification.
- I got a Diet nutrition certification in my country.
- I currently study to being Physiotherapist.

Experience / Qualifications

- 11 years of Bodybuilding
- 6 years of Kickboxing in high level..
- Personnal trainer certification
- Diet nutrition certification

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

45 minutes

60 minutes

90 minutes

120 minutes

The class is taught in

English

Persian

Skills

Sport personal trainer

Sport coaching

Fitness

Reviews

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Marta

4.2

(5)

Yoga is not only about exercise. Yoga is a way of breathing, moving, eating, thinking, feeling, living, loving... that will transform your life in a very short time, when practised consciously.
Passionate about yoga, I recieved a traditional yogi education in a small Indian school. I am Multi-Style Yoga Teacher certified by India Yoga Alliance.
My most requested classes are ASHTANGA PRIMARY SERIES training, empowering & energising yoga.
If you want it energising and soothing my flowed, liquid, static-dance-inspired VINYASA FLOW will work better for you.
If you would like to reduce stress, help blood circulation, increase concentration and creativity in a very relaxed and easy-going routine, then YIN YOGA is for you.
I also love using balances & intense stretch sessions as a tool for mindfulness and emotional healing.
Let me help you re-connecting with your self!

Daniel

4.2

(5)

Are you interested in making yourself physically and mentally stronger? Then
training Japanese sword fighting might be something for you. This martial art from the warrior caste of ancient Japan is the ideal method for this. Good for strengthening the mind and body and increasing concentration.
Moreover, you also learn about Asian (Japanese) culture, religion philosophy, because they are closely related to Japanese value fighting

There is training in attack defense techniques, basic battles with the sword in combination with breathing exercises and meditation exercises, for
an optimum result. During training, wooden practice sword is used, the boktoh.

Lessons in good weather in the open air ,.
otherwise at the teacher's home or at the student's.
lessons can be arranged by appointment outside the stated times

Vyjayanthi

4.2

(5)

Bollywood dance is a dynamic dance form that combines modern, classical, Indian and Western dance forms, to challenge the dancer and entertain the audience.
My aim is to help you learn dance, and introduce you to various dancing styles, bringing their gracefulness and energy to create an exciting, unforgettable experience.
The focus is to learn the choreography of each song step by step.
Dancing is a healthy habit for physical and Mental happiness. I personally believe that dancing is therapeutic; it has range of health benefits clinically effective at improving body image, self-esteem, focus, attention, communication skills and self-awareness. It has been shown to reduce stress, fears and anxieties, as well as lessen feelings of isolation, body tension, chronic pain and depression.

Ludovic

4.2

(5)

You want to learn a different sport and at the same time have fun and exercice your full body ?!
Try some Parkour with me!
Parkour and Freerunning are my special expertise. I've been doing parkour for more than 10 years now and teaching to all kinds of age and level for several years. I know how to safely support beginners in their first moves but also how to boost and enrich your basic level to some more difficult and creative movement.
All levels are welcome, kindly, Ludo!

Lucas

4.2

(5)

I am an 18 year freerunning teacher. I have 4 years of experience in teaching and I freerun for 7 years. I like to pass on my knowledge to children who would like to freerun! Via the webcam the quality of the lessons will be a lot lower and that is why the price is also a lot lower, I prefer outdoor lessons, but because of corona I would also like to offer an alternative.

Claudio

4.2

(5)

In Capoeira classes we start with warming up, and then we learn Capoeira movements (for all levels and ages). Ultimately, we can play capoeira together. I teach individuals and groups. In class you also learn Capoeira Music (Percussion Instruments) and Culture.

All materials are included.

Sophie

4.2

(5)

Do you want to start your fitness journey and become better at strengthening and building your body, but don‘t really know where to start? I can help you with that! I’ve been a personal trainer for a lot of my friends and people my friends have recommended me to. I have a lot of experience with different techniques and ways to approach different body types and personal goals, which is important for the individual improvement.
We will talk about your personal goals and discuss different techniques and plans that suit you best. I will make a training plan and (If you want) make a meal plan for you, again based on your current level of training and preferences. I want to show you that it actually can be fun to train and that it can even affect your mental health positively! I will help you to get the mindset and motivation to make the effort. No hard diets or killer excercises that make you give up after the third day. I can show you how to keep your results sustainable and get a better lifestyle :)
*I do both home workout and Gym training plans*

Gaurav

4.2

(5)

Yoga is not just a practice—it’s a way of life.
All you need to do is set aside a little time... I’ll guide you through the rest. This journey will leave you feeling lighter, clearer, and more connected—both to yourself and the world around you.

Let’s go beyond what you see on social media.
Yoga is far more than poses—it is an ancient, holistic science rooted in deep wisdom. First mentioned in the sacred Rig Veda, Yoga means Yuj—to unite. It’s a union of body, mind, breath, and spirit.

In this personalized online class, you’ll receive my full attention. Whether you're a beginner or more advanced, the session will be tailored to your needs. Together, we’ll explore:

Grounding asanas (postures)
Cleansing kriyas
Healing mudras
Powerful pranayama (breathwork)
Stillness through meditation
You'll leave each session feeling refreshed, relaxed, and energized—ready to carry that peace into your daily life.

🧘‍♂️ I work with international students, professionals, and individuals across the globe—online and in business organisations. My teaching draws from diverse traditions including Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga.

So, take a deep breath...
Don’t overthink it. Just book your spot—and let the transformation begin.

See you on the mat.
Namaste. 🙏

Giorgos

4.2

(5)

In this class, I will guide you through a diverse range of workouts designed to target various aspects of fitness, including strength, cardiovascular endurance, flexibility, and core stability. I will tailor each session to meet your individual needs, ensuring maximum results and progression. Emphasizing a well-rounded approach to fitness, I will incorporate a balanced combination of resistance training, cardiovascular exercises, functional movements, and dynamic stretching techniques. You will learn proper form, exercise modifications, and the science behind each workout, empowering you to make informed choices for a sustainable fitness journey.

Gin

4.2

(5)

Learn to pole dance at home under the guidance of an experienced pole dance teacher. From basic climb, grips, spins to your favorite tricks and combos. Lesson is adapted to the level of the customer. Learn how to pole dance safely with appropriate warm-up, conditioning, aftercare and injury prevention.

Lorenzo

4.2

(5)

Achieve Your Goals with Personal Training in Amsterdam or Online!

Are you ready to get the best out of yourself? Whether you want to lose weight, build muscle mass or just live healthier, I can help you.

What makes my approach unique?
With years of experience in the gym (both in bodybuilding and powerlifting) and through my work as a psychologist, I understand how important your mindset is in achieving your goals. I help you not only become physically stronger, but also mentally.

This is what you can expect:
✅ Personal guidance – Together we develop a plan that suits your goals, body and mind.
✅ Support in finding your motivation – Discover what really motivates you and how you can continue to use it, even on difficult days.
✅ Diet advice – Practical and feasible tips for a healthy lifestyle without unfeasible diets.
✅ Fitness Knowledge – Learn how to exercise safely and effectively so you can get started with confidence.

Why choose me?
With my background in psychology I help you find your motivation for change. From this motivation we look together at a nutrition plan, training plan and we plan regular conversations to evaluate this. I myself have been working on fitness and nutrition for 13 years now and I hope to be able to transfer this knowledge to you.

📍 Location: Amsterdam and surroundings or Online
📅 Availability: Flexible, by appointment

Take the first step today towards a stronger, healthier and more mentally resilient life. Your transformation starts here! 🌟

Jane

4.2

(5)

Let's start moving again together!!
I can help you get back on track weither you have a chronic or acute injury, we can do an assessment together and build both short term and long term goals. From your back pain, general balance or lack of strength, we can work together on getting and feeling better.

I also enjoy working with +60 people in doing sports and movements, taking time to move together!
I used to work in rehabilitation centers, hospitals and recently private practices here in Amsterdam.
I am learning Nederland at the moment so I will practice with you guys.
I am fluent in English or French.

Please contact me for any questions.

See you soon!!

Zuzana

4.2

(5)

With a lifelong passion for basketball, I have been playing since the age of six and bring years of experience both on the court and as a coach. I am a certified coach and have worked with young players in Austria and the Netherlands, helping them build their skills, confidence, and love for the game.

Whether you're a beginner looking to learn the fundamentals or an advanced player aiming to refine your technique, I tailor each session to your needs. My coaching focuses on improving shooting, dribbling, passing, defense, and game strategy while fostering a positive and motivating environment.

Erica

4.2

(5)

Looking for a fun and unforgettable activity in Amsterdam?
I offer private dance classes for small groups (3–12 people) at your Airbnb, apartment, or rented space – perfect for bachelorette parties, birthdays, or just a fun day with friends.

🌟 What’s included:
A 90- minute party-style dance session
Warm-up, easy choreo, and a group routine
Custom playlist
Portable speaker + optional lights
No experience needed – just bring good vibes!

🎉 Add-ons available:
Filmed session (TikTok/Instagram-ready)
Extra time for a freestyle jam or group photo shoot
Party props or outfit tips

📍 Where:
I travel to your group (in Amsterdam city)
You just need a space to dance (living room, studio, etc.)

🧘‍♀️ My background:
I’m an experienced dancer and teacher specializing in street, party, and social dance styles. I create feel-good, inclusive spaces where everyone feels confident.

#Dance #Bachelorette #Amsterdam #Birthday #event #airbnb #party #groupclass #groupactivity