Discover the Best Private Self‑improvement Classes in London

For over a decade, our private Self‑improvement tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in London, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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16 self‑improvement teachers in London

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16 self‑improvement teachers in London

Antonello Antonio - City of Westminster£30

£30Dance teacher. My objectives is for you to absorb useful practical and theoretical tools for your career or personal development.

Trusted teacher: Depending of the spaces (Webcam or on location) the class would differ. My main aim is for people to have access to a system of learning through which they can absorb and understand a practice that they could then bring with them wherever and whenever they want. My way of teaching involves for the moment 17 different chapter, involving improvisation tools (Movement), theatre exercises, stretching and fitness. All the classes are customised according to the students needs and objectives.

Dance · Self-improvement · Fitness

Enas - Crouch End£120

£120Transform Your Voice with an Expert Coach Trusted by International Stars

Trusted teacher: With over 14 years of teaching experience and opera training, I offer a unique vocal approach that blends precision, technique, and artistic freedom. Having performed at prestigious venues such as Carnegie Hall, La Scala in Milan, and the Staatsoper Berlin, I’ve worked with some of the most respected artists in both classical and contemporary music. My method empowers singers to develop their voices with confidence, ease, and expressive depth, regardless of their genre. I coach a select group of successful artists, including one whom I’ve mentored since childhood, guiding her to develop a distinctive vocal identity and achieve international success. With extensive experience in shaping vocal talent at the highest level, I work with singers of all backgrounds—whether in opera, crossover, or contemporary styles—to help them unlock their full potential. My approach is tailored and empathetic, providing a supportive environment that fosters growth, including for neurodivergent individuals. Whether you’re preparing for professional performances or refining your technique, my goal is to help you discover and express the full range of your voice with confidence and artistry.

Singing · Voice (music) · Self-improvement

Sonny - Abbey Wood£29

£29Drama School Audition Preparation and Acting Lessons

As an actor myself, I know how scary auditions/Drama School auditions can be. With each school requesting different skills and monologues, it can be hard knowing what works well for you as a performer and what will show you off the most. As someone who has been through the process and was successfully offered places at East 15, Lamda and Alra, I would now love to be able to support others through the journey During my lessons, we will focus on your Classical and Contemporary monologues while exploring the best audition techniques for in person or self tapes. I can answer questions, help you find the right scripts for you and support you through the process.

Acting · Self-improvement · Public speaking

Ciar - London£30

£30Contemporary Dance Class and Tutoring - Intermediate / Advanced

Ciar is a recent graduate of Rambert School of Ballet and Contemporary Dance; a versatile queer dance artist freelancing in London with a background in Hip-Hop, Circus Arts, Classical Ballet and Contemporary dance. I hope to offer everyone an exciting and enjoyable time whilst pushing thier physical capabilities. Dance should be fun! My class explores a choreographic style of contemporary dance with clear influences from Cunningham technique and my recent expirience working with Jason Mabana. The work will challenge your coordination, rhythm, attention to detail and demostrate a contemporary application of classical teachnical forms, but all through explorative and original material. The class is structured like any other technical class, each exercise desinged to methodicaly warm up and work the body, building on the previous exercises, before culminating in a longer choreography where we can pull everything together and just have a boogie. I can tailor the work to each student however I would reccomend having some technical expirience, classical or contemporary.

Dance · Self-improvement

Edith - London£52

£52Employability Skills for Work and the Workplace for Students, Graduates and Adults.

I specialise in teaching employability skills to students, graduates and adults and the class is for people wanting to learn soft skills to apply for jobs and for the workplace. Employability skills is good to have, and employers find these attractive in their employees. The focus is to learn and master the skills needed for work and for the workplace. You’ll learn steps, techniques and strategies to enable you apply for jobs and to get a job. (This will include learning what makes and how to write good supporting statements, CVs and cover letters). Don’t worry if you are new to this subject, the lessons/classes are well tailored for every ability.

Self-improvement · Communication skills · Resume writing

Sameer - Blackheath£380

£380Art of Resolution writing [We will be maximising our insight to infinity]

Art of Resolution writing is a course which is designed to maximize our insight maximum for choosing best decision in our life. This course will help to pave track in life, and help us to stay strong mentally ,physically and socially. I wish best wishes to my students. Thank you. Regards, Dr. Sameer

Self-improvement · Career development · Life coaching

Arjun Sunil - Canary Wharf£28

£28Teaching students who need help in english, maths and self improvement

Heys, I am here to teach you things I know. Some of the things I know are English, math's, science and self-improvement. I have always been passionate about learning and getting better. I recently completed my masters and am now looking to teach people and help them improve. If you are curious let's have a class and find out more.

English · Math · Self-improvement

Cheyanne - Croydon£25

£25Private Tutoring: Maths for Primary Children (ages 4-12)

Maths helps us to better understand the world around us. Practicing mathematical skills helps to advance your ability to problem-solve and increase your analytical thinking. As it is so crucial for development, this subject is compulsory for students up to the age of 16, therefore it is beneficial that your child is consistently up-to-date on their curriculum. During my sessions, I will assess their abilities in different topics. I will then focus on teaching them in their weaker areas to better prepare them for class assessments or SATs for Year 6s. However, if your child is advanced for their age, I will help them continue to progress and learn topics that may not have been covered at school yet.

Math · Self-improvement · Test prep

Gideon - Battersea£19

£19Yoga. Including postures, natural movements, breathing, relaxation.

Do you have a stiff or aching body? A niggling recurring pain or injury that never fully recovers? Are you suffering from anxiety, stress, or exhaustion? Gideon's yoga classes can help you become more mobile, strong, pain free; and to rediscover your contented, creative, vibrant, unique true self. I adopt an individually tailored and empathetic approach that is informed by science and a wealth of experience.

Health · Fitness · Self-improvement

Amelia - London£42

£42English as an additional language - pronunciation, speech work, listening skills

Trusted teacher: Speech work, word understanding, confidence work, basic word understanding and pronunciation. These classes are suitable for all ages and are a great way to learn how to sound more English without loosing your cultural identity. Classes are great for all levels.

Speech · Self-improvement · Communication skills

Maisha - Southall£20

£20GCSE English Literature (aqa paper one and paper two)

English Literature at GCSE level can be difficult. There are a few texts you'll have to remember and analyse along with having to develop strong written answers for exam questions. Alone, this can all seem very overwhelming. However, classes with me could take some of the weight off of your shoulders. I aim to support and guide students through their studies in the most effective way possible. I can help you to achieve your highest potential and work alongside you to unlock your strengths. I adopt a dynamic approach, whereby you will be actively involved in your learning and I am able to adapt to your learning style to help you obtain good grades.

English · Tutoring · Self-improvement

Richard - Peckham£42

£42PRIVATE ACTING, SELF TAPE AND AUDITION COACHING IN PECKHAM RYE

Trusted teacher: Hi my name is Rich. I offer one 2 one acting sessions in Peckham Rye to help all levels and abilities improve confidence in their performance. I am a British actor and performer with over 20 years of experience working in TV, Film and Theatre. My TV credits include over 200 episodes of playing Dr Caleb Knight on BBC's hit series Casualty 2014-2020. 24 episodes of hit teen soap Hollyoaks playing Father Francis. For film i had lead roles in the box office smash British film STREETDANCE 3D and the Film Festival hit EVE. In 30min or 1 hour sessions we will work through the text(if there is a scene to prep or i can provide interesting material) and discuss ways of applying the best techniques to unlock your performances full potential. Whether it be for a big audition or just a bit of fun i will offer a calm and productive environment for you to find creativity and flourish. I have trained extensively in the Meisner technique as well as a more Method approach at Guildhall Music & Drama School. There really isn't a set technique i teach from, rather a balance of what works for the individual student as we are human and all work in completely different ways. I am here to help you use your instrument and unlock your true instincts to help you shine in your own extraordinary way. Please feel free to contact me to discuss how I can be of service to you and then let's go from there. I can also read in and film your self tape audition with you using my own tried and tested set up. Filming can either be done within the 30min/hour coaching session or as a separate filming session in its own right. You'll never feel rushed while striving to film your perfect take as i am well aware that stress can hamper any performance. The time is yours and if we go over slightly so be it. I can also offer online classes, please contact me for details.

Acting · Career development · Self-improvement

Natasha - London£52

£52Acting for beginners, refreshers, and/or just for fun

Acting is a variety of opportunities: it's playful, as an actor you can work in different fields, theatre, film, voice-over and radio. I can help you to grow and be confident to get into the acting school or into work. Furthermore, I can teach you how to be able to work independently on a role. With children I love to jump into improvisations and see and guide where it goes to create something magnificent. If you need more confidence in public speaking I am all ears and will help you to gain the confidence. Moreover, we can work on Radio podcasts as I have over 10 years experience in directing, producing and hosting podcasts. What ever it is you want to work on, or refresh your knowledge I'll pick you up where you stand.

Acting · Public speaking · Self-improvement

William - London£48

£48Your dating coach | Class session available online or in person

You are not happy with your dating life ? You want to have more fun with the ladies ? Or you're just want to settle with a girl ? I'll be your dating coach and you'll have results as soon as possible if you choose to work with me. I was someone like you before, someone who was "unlucky" with the ladies, who was kinda shy and awkward while I was seing my friends just having wonderful times with girls. Now I mastered the science of feminine psychology ( in other words see things from a girls perspective ) and now I don't have any problems talking to girls, getting girls, having a girlfriend and stay in good relationship her. I'll explain you how girls think ( When it comes to flirt ), what they want, and what they expect from a guy when you approach them and you'll see that is really different from what we've learned on TV.

Self-improvement · Life coaching · Relationships

Abigail - London£35

£35Drama for Confidence!

Trusted teacher: A class or series of classes designed to help young people express themselves in a fun and confident way. Lots of games, story-telling and imaginary play for younger students, and for teenagers a confidence boost for oral presentations at school or interacting with peers, perhaps even going for university/first job interviews. Classes tailored to each individual and what *you* would like to get out of the session. I have a background in corporate trainging as well as teaching english as a second language to students and working lots in theatre for children. It would be great to meet you! Happy travel within London! ❤

Acting · Self-improvement · Public speaking

Asher - London£62

£62Self-Esteem & Resilience Building Program - Leading to Better Grades, Better Mental Health & Better Future Prospects

Trusted teacher: A step-by-step tuition program that: Builds self-esteem Increases resilience Improves wellbeing Improves communication Improves study skills Resources provided include: -Mentoring -3D animation videos to explain concepts -Worksheets -Other supplementary materials Who i've worked with; -students at prestigious schools across the world (e.g. Eton College, St. Paul's) -students at the top universities (e.g. Oxford University, Yale University) -student athletes (e.g. Harvard/Stanford and Team GBR Olympics teams) -recent graduates at the world's top firms (e.g. Goldman Sachs, Slaughter & May) This programme has been turned into a workshop and will be delivered at both Oxford and Cambridge universities for first year students. Every student needs assistance to rebound after the pandemic and lockdowns. I have the expertise to get students back on track. I have tutored students from the most prestigious schools in the country as well as students internationally. I have delivered talks at schools on student success and have authored four books on topics such as productivity, time-management, self-discipline & confidence. I founded the first online personal development academy for teenagers based around a holistic approach to learning. I also create wellbeing & mental health resources for young people at schools and universities. My role is not only in preparing students for the future but it is giving them the confidence to shape it. My objective is to inspire, motivate and cultivate ambitious young students who have the ability to identify and fulfil their aspirations. I combine five interlinked components that, if worked on in tandem, can drastically change a students life for the better and aid them in becoming the pioneers of the future. These 5 strands are: 1) Mindset 2) Wellbeing Management 3) Study Skills 4) Life Skills 5) Leadership Development I place a special emphasis on personal development and this is what makes me different. I believe it is possible to equip students with the mindset and skillset to radically alter their lives for the better. My instruction goes beyond this by including study skills such as note-taking, memory improvement techniques, speed-reading, and effective revision into its program. These skills will stay with pupils and enlighten their entire academic tenure. Finally, my role is also about offering guidance to students in terms of their current issues, academic future and potential career paths. My educational system is a result of years of lessons I myself learned progressing through the academic arena all the way to university level. In addition, it encompasses all the research I have conducted in self-improvement, effective study skills and successful leadership. These methods have been tested and proven successful. I hope to impart this knowledge to the next generation and watch them do great things with it. Yours sincerely, Ash

Math · English · Self-improvement

Meet even more great teachers. Try online lessons with the following real-time online teachers:

(32 reviews)

Awni - Limoges, FranceRecently active£15

£15Private Spanish Lessons ( online)/ Everyday life conversations and grammar.

Trusted teacher: I offer lessons in Spanish, we can do it online , I'm able also to adapt our study plan to your objectives and demands! I provide personalized methods that will take you step by step to meet your goal! I am dynamic, easy-going and full of energy! All material will be provided to you by email. Lessons are well organized I can suggest a weekly task I'm a highly qualified teacher who has a master degree in language learning plus that I have been teaching for 13 years. Learning a new language can open new doors to your career path. I can lead you to pass DELE. Language of teaching can be English, French, Arabic and Spanish.

Self-improvement · Spanish · Vocabulary

Gabriela - EcuadorRecently active£24

£24Personal Transformation with Yoga and Emotional Coaching

This Therapeutic Yoga course goes beyond the body: it is an experience of self-knowledge, emotional growth, and inner connection. Each week we will address a different emotional challenge, such as fear, guilt, sadness, or anger, through mindful yoga practices, breathing, guided imagery, and take-home activities. I will guide your journey with tools that combine yoga, holistic psychology, and emotional wellness techniques to help you release blockages and build a more fulfilling life. This course is perfect for you if you want to: 🌿 Feel more emotionally secure 🌿 Inhabit your body with love 🌿 Learn emotional regulation techniques 🌿 Release physical and mental tension You don't need any previous yoga experience! Just openness and a desire to see from within.

Yoga · Self-improvement · Meditation

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(26 reviews)

Cami - Geneva, SwitzerlandRecently active£87

£87✅COACHING / MANAGEMENT CONSULTING / COMMUNICATION WITHIN MARITAL / COUPLE & FAMILY RELATIONS

Trusted teacher: In our imagination, nourished by our education and our conditioning, we all believed one day that once married, having founded our family, we will realize our dream. Before taking the leap, we all idealize this life, and the stronger our hope, the stronger the awakening to the reality of life would probably be. Indeed, family life is another experience, a challenge and a process during which we learn a lot about ourselves, about the other and about the relationship. By choosing the right mediator, family and married life can therefore be a great opportunity to grow (sometimes in pain, in joy). Among the possible accompaniments, some examples: - The basics of a solid and fulfilled married or family life - How to resolve disagreements - The secrets of a balanced and balancing child education - Learn to express emotions - Manage families and in-laws - How to take your place within the couple - Define the respective roles of each Among the techniques used: - Non-violent communication tools - The “helping relationship” which aims to support people in crisis or conflict situations and help them resolve dysfunctions (emotional, relational difficulties, repetition of scenarios, lack of self-confidence, etc.) . It also leads to better self-knowledge and guides the person to discover their own solutions. The practitioner in helping relationship through his attentive and neutral listening, his training, his personality, his presence, his availability will allow the consultant to progress towards a better knowledge of his psychological mechanisms, respecting his blockages, his rhythm and his ability to hear. The therapist takes into account the subject as a whole: physical, psychological and social. Allow the consultant to access autonomy so that he can, when he feels ready, walk alone, in all inner serenity. - Coaching that allows you to act and take responsibility, which is the basis of effective and lasting change. Work on the management of emotions and relationships, confidence and self-esteem, self-affirmation is at the center of individual support, which allows you to live more fulfilled and authentic relationships. - Love coaching, which is personalized support based on understanding the mechanisms of love and focusing on putting an individual in this disposition of openness and acceptance of the other and their difference (which prepares to receive love) and to transfer keys of understanding to gain emotional maturity. It allows you to obtain concrete and measurable results in your love life. Through coaching, the consultant becomes aware of his resources, optimizes his potential and transforms his life. - Brief marital and family therapy. She is interested in how the problems manifest themselves in the present but the personal history of each is also approached. This insight helps to better understand the events experienced and to make connections between the past and what is at stake in the current difficulties. We introduce changes in behavior to open up perspectives, mainly relational. - Sophrology. Sophrology is a gentle method that promotes relaxation of the body and mind where you relearn how to listen to your feelings using controlled breathing exercises, muscle relaxation and mental suggestions. It allows you to develop your potential, regain self-confidence, manage your emotions and achieve your goals. It will be, at times, interesting to use this technique to manage to unblock the mind that is blocking and to give the body more amplitude to welcome what presents itself. ➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psychoanalyst, psycho-practitioner and behaviorist coach has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need. ➤ The Apprentus calendar is not refreshed/updated.

Life coaching · Personal training · Self-improvement

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(3 reviews)

Fernando - Kreuzberg, GermanyRecently active£20

£20Learn Spanish through culture with a Native Teacher: Personalized, Effective, and Engaging Lessons

Trusted teacher: As a professional Spanish teacher with a background in journalism and over 10 years of experience, I offer personalized Spanish lessons designed to help you reach your language goals, whether they are conversational fluency, grammar mastery, exam preparation, or professional skills. What You’ll Gain: - Conversational Spanish Practice: Speak Spanish fluently with real-life scenarios and role-play. - Grammar and Vocabulary Mastery: Clear explanations of rules, exceptions, and common expressions. - Cultural Insights: Deepen your understanding of Spanish-speaking countries. - Business Spanish: Learn practical Spanish for the professional world. What I offer: - Native Spanish Speaker: Get authentic pronunciation and intonation. - Experienced Educator: Proven results in teaching and communication. - Tailored Lessons: Adapts to your learning style and pace. - Flexible Scheduling: Designed to fit your availability. Start your Spanish journey today with lessons customized to your goals.

Spanish · Spelling · Self-improvement

(2 reviews)

Abdoul Kader - Dakar, SenegalRecently active£16

£16Wolof lessons for foreigners residing in Senegal or wishing to visit Senegal

Trusted teacher: This course is aimed at expatriates residing in Senegal or wishing to visit this country and wanting to develop in complete autonomy. Speaking Wolof in Senegal will help resolve communication needs. You will be able to easily and quickly understand the mechanism of this language spoken in all regions of Senegal. This course could also be used by trainers responsible for supervising learners who are more comfortable in Wolof.

Self-improvement

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(1 review)

Maria Laura - ArgentinaRecently active£15

£15Personal Development: Stress and Anxiety Management for Youth and Adults

Trusted teacher: Unlock your potential with a transformative guide! If you are struggling with anxiety or looking for expert support, you have come to the right place. I specialize in psychological counseling services tailored to your unique needs. With a strong background in cognitive-behavioral psychotherapy and neuroscience, I am dedicated to helping you achieve deep personal growth and greater self-understanding. It's time to face anxiety with courage and equip yourself with the tools to take control of your emotional well-being. How can my experience empower you? **Understanding Anxiety:** Gain a full understanding of anxiety, its symptoms, and its root causes, enabling you to confront it with confidence. **Coping Tools:** Discover practical strategies and techniques for managing anxiety, allowing you to navigate stress with resilience. **Empowerment:** Develop a clear understanding of your anxiety so you can take control of your emotional health and make informed decisions that elevate your life. **Reducing Stigma:** Together we will dismantle the stigma surrounding anxiety and foster an environment of understanding and compassion. **Prevention and Self-Care:** Implement effective self-care practices that significantly reduce the likelihood of anxiety episodes by taking a proactive approach to your mental health. **Improved Relationships:** Improve your understanding of anxiety to communicate your needs more effectively, strengthening your support network. In our collaboration, we will create a personalized program focused on your specific situation. My mission is to provide you with vital knowledge about cognitive therapy for anxiety disorders (psychoeducation) and help you identify effective strategies tailored to you. I will also guide you on how to provide support to the people around you during difficult times. Our sessions will combine practical strategies with theoretical knowledge, giving you tools applicable to everyday life. I am here to inspire you on this transformative journey, helping you overcome anxiety and unlock your true potential. Let's take empowering steps towards the life you deserve!

Psychology · Self-improvement · Life coaching

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Bachir - Paris, FranceRecently active£21

£21Public Speaking Course: Public Speaking to Develop Your Eloquence

Trusted teacher: I am a leader with several years of experience in public speaking, including over 50 conferences I have given. I have brilliantly led the life of a union. These facts have pushed me to organize these public speaking courses to introduce people to public communication. Public speaking courses to help you communicate effectively in your academic or professional life. Public speaking techniques are essential to the personal development of any individual in their quest for success.

Self-improvement · Public speaking · Leadership development

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(1 review)

Camille - Geneva, SwitzerlandRecently active£87

£87✅COACHING IN PERSONAL DEVELOPMENT & PRAGMATIC METHODS BY A PSYCHOANALYST / PSYCHOPRACTITIONER

Trusted teacher: ➤Choose the appropriate mediator to carry out quality work and help each other move forward/overcome certain mechanisms. An awareness necessary for change will then make it possible to be part of a new dynamic of life, to calm down and to use all its potential in the emotional/family/professional domains. ➤ Self-exploration in order to free oneself from emotion through speech and action / application, involves questioning oneself, analyzing, taking distance, and understanding the issues / points causing suffering or distress, before finally freeing oneself from them. This is intended to promote significant changes in cognitive, emotional or behavioral functioning. ➤This methodological approach, halfway between first practical behavioral coaching in an 'Anglo-Saxon' style and then psychoanalysis accompanied by a dedicated specialized psychoanalyst psycho-practitioner, is based precisely on precise questioning techniques, offering help in finding solutions, mastering new ways of envisaging/dealing with/perceiving difficulties, then implementing actions to be carried out. Combining the advantages of the two approaches and choosing the appropriate mediator to carry out quality work and help each other move forward/overcome certain mechanisms, will therefore induce the awareness necessary for this decided change, towards a new dynamic. ➤Objective? Understand the mechanisms of induced thought & emotion, linked to given everyday situations and which involve blockages. Then act concretely thanks to pragmatic techniques / methodological approaches from coaching, adapted to your situation to regain power over your life. ➤To lead this change & realize these aspirations, a cohort of concrete tools are at our disposal, but which involve deepening self-exploration. To question yourself, analyze, take some distance & understand the issues / problematic points, before finally freeing yourself from them through action. ➤Examples of themes/problems regularly dealt with & which are the subject of dedicated specialized support, adapted to your plan: •Self-confidence, self-esteem/assertion, shyness, decision-making, personal development •Management of emotions & suffering expressed in the form of anxieties, depressive disorders, embarrassments, addictions, relationship difficulties, phobia, stress, anger, anxiety, negative thoughts, panic, depression but also modification of behaviors harmful to good -being (post-traumatic stress, injuries, dependencies, addictions, etc.) • Disorders of school/professional relations (tensions, (re)orientation, pressures & conflicts) Program and personal (family, romantic, friendly, emotional) & social (loneliness, communication difficulties generating pain/frustration) • Problem of concentration, procrastination, organization, professional efficiency, time management •Management of a past trauma of which you are the victim (...) ➤At the start, it is always a question of knowing the triggers that led you to get support and knowing what you hope to accomplish with this follow-up. ➤With specific techniques that have proven themselves & adapted to your case and through a methodological approach and pragmatic tools, the purpose involves on the one hand an exploration of oneself through psychoanalytic tools and on the other hand concrete actions, as is the essence of coaching which bears fruit from the first sessions, by making you autonomous. ➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments & the European methodology of applied psychoanalysis, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties that may be partially related to inappropriate thoughts or behaviors learned/adopted often in spite of oneself. ➤And if cookie-cutter advice is precisely not offered, that you will never be judged or directed but heard and guided, in a process of permanent/interactive co-construction...it is precisely because it is important beforehand to analyze together, to become aware, to study jointly, to deepen, to decode your blockages & your initial problem to clarify your aspirations. ➤ So, how does a session take place? After an initial inventory, 'diagnostic'/exploratory contact during which your expectations are examined, your problem, your blockages, your needs and objectives identified, it is a question of analyzing them together then changing perspective/approach, considering 'the impasse' differently, think differently about the difficulties, gradually get out of your comfort zone thanks to a series of pragmatic suggestions/reflections/actions to be applied, according to a line of work defined together, anchored in a relationship of benevolent trust. ➤ So, to develop coherent solutions in a living, authentic and assertive life, inspired by our intuition and elements of positive psychology, this individual support helps to: - create a clear picture of your desired future and your individual journey - activate your unique resources and strengths - transform inner insecurity into confidence in order to focus your inner power - broaden your scope - use your gifts to co-create the transition to a vital and vital way of life in harmony with nature. Concretely, a SESSION = REFLECTION + SOLUTIONS, with a readjusted strategy if necessary. ➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psycho-practitioner psychoanalyst has specialized and worked for more than 15 years, in Europe and North America, in the field , in renowned public and private international establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact on the site. ✓ A la carte program: evaluated and adapted to each need.

Life coaching · Self-improvement · Psychology

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Qami - Geneva, SwitzerlandRecently active£87

£87✅EMOTIONAL INTELLIGENCE & DAILY EMPATHY IN THE SERVICE OF NON-VIOLENT COMMUNICATION, CONFLICT MANAGEMENT, RELATIONSHIPS

Trusted teacher: This training provides an introduction to the concepts of emotional intelligence & empathy with the aim of better recognizing and understanding one's own emotions and those of others. Being aware of emotions allows better management of behavior in human relationships, whether in the professional, private or entrepreneurial context (...). For example, as a key to management, it allows you to: • Measure the impact of emotions in team management • Analyze your own mode of operation to get the most out of it • To be able to put in place strategies to regulate his own emotions and those of his collaborators • Know how to approach delicate interviews taking into account the emotional factor • To be able to understand, recognize and name his own emotions as well as those of his collaborators • Discover the emotional process • Manage the team (the impact of emotions on communication and decision-making), the emotional quotient and the leadership styles • Motivate and mobilize its employees over the long term, and in particular in the context of interviews "to strong emotional potential "(reframing, motivation, problem solving, tense sessions, conflicts etc.) Emotional intelligence is a process of personal development over time. This training allows you to initiate the process, with concrete tools that can be applied on a daily basis. This training combines group activities, individual reflections, videos and scenarios. From theory to practice with simulations. It is a question of putting in place rational and professional tools to achieve the objectives set together and overcome the blockages initially defined. Controlled, the techniques allow: • to rely on emotional intelligence and capitalize on the empathy communicated to better ensure that his message is better received his message or being. • improve credibility, self-confidence and ease (verbal-bodily) with public speaking and a more fluid sense of repartee • defuse conflicts and enter your comfort / safety zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, effective and lasting way, for example through NVC (Non Violent Communication) • better manage negotiation situations (contrary to the stereotypes conveyed, negotiation is not only financial, but it can be small everyday events) • Match the content and form of your message while improving the use of your emotional intelligence What you will get out of it: • Better control of emotions and therefore of your way of communicating • Better understanding of the feelings of others and the ability to lead them successfully • Better relationships in personal and professional life thanks to superior emotional intelligence • Less stress thanks to a better understanding of one's emotions and those of others • Greater determination and results-oriented mindset • Ways to develop and apply emotional intelligence in the workplace Statistically, the progress following these private sessions is quickly perceptible, from 2 sessions*. (*2024 study) THE TRAINER ➤ With training from Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher trainer has specialized and has worked for more than 15 years in the field, in Europe and North America, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as the watchwords. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

Self-improvement · Communication skills

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Online French language tutoring in a creative way and proficiency (for all levels) (Paris)

Awni

Awni is a wonderful instructor! He is very patient, will answer any question you can think of, and can have a laugh with you during lessons as well! His lessons are very helpful and structured, he is willing to go at your pace and repeat or go over things as many times as needed. It is very evident he is professional and has more than enough education and knowledge to teach the language very thoroughly!! I would highly recommend to take him as a teacher!

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