Discover the Best Private Sport, dance, nutrition & wellness Classes in Addlestone

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1 sport, dance, nutrition & wellness teacher in Addlestone

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1 sport, dance, nutrition & wellness teacher in Addlestone

(11 reviews)

Lucile - Ivry-sur-Seine, France£53

£534-Cycle Rock Lessons, Beginner to Advanced Levels

Trusted teacher: Experienced dancer of 4-stroke rock, I practice this dance since 2012 in the clubs of engineering schools of Paris several times a week. I also practice waltz. I am also learning to be a rider since 2015. I was able to participate in several rock competitions, as a rider or a rider. Since September 2016, I teach weekly rock classes in school and university. My course is for people wishing to discover rock 4 beats, its basic passes, variations to diversify his repertoire but also to more advanced dancers with more complex passes or to learn to perform the fallen, leaning, passes acrobatic safety (for the rider as for the rider!). The emphasis is on the respect of the rider but also the rider, safety, rhythm, musicality, complicity rider / rider ...

Dance · Rock · Waltz dance

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Junes - Anderlecht, Belgium£48

£48I Teach you HOW TO DANCE! :D Hiphop - Streetdance - Breakdance - Salsa & Tapdanse

Trusted teacher: Hi! What can you expect from me? I teach and create HIPHOP/STREETDANCE/URBAN choreographies for your show/Dance school. This can be organized or even made last minute. I teach old school, basics and experienced choreographies. Depending on who would like to learn. My superpower is that I'm able to teach anybody how to dance. That means also you ;)

Hip hop dance · Salsa dance · Breakdance (break dance)

(1 review)

Marlla - Schaarbeek, Belgium£51

£51TWERK AND IMPROVISATION CLASS / ALL LEVELS / FOR ALL BODIES

Trusted teacher: The TWERK AND IMPROVISATION classes are for ALL BODIES that want and/or feel the need to move. In this workshop we'll work on our groundness in relation with the center of your body and the floor, self confidence, moving, swinging, lots of shaking, screaming, rolling, spinning, and to produce good energy in order to heal things, body parts and everything in between by connecting with your beautiful body and your soul from the inside focusing on the pelvic region stimulating stamina (resistance), serotonina, dopamina, endorfina and ocitocina (happiness toxins) PLUS ++++ it also helps on process such as blood circulation, elimination of liquids, reproduction, sexuality and also to go through on a lot of twerk movements/content. You gotta know that twerk is a constant practice but the main and important thing is that you can have fun moving your body shaking that ass up and down without judgement and getting involved with the amazing Brazilian popular music (pop, funk, brega-funk). The most important thing: to move without judgment, to get involved with the beats of the music, to sweat, to generate stamina, to have fun and also to discover new movements as tools of care and stimulation of pleasure with your own body. COMER OVER AND LETS DANCE! So, if you're interested, please, contact me.

Dance

Mr. Mouad - Rabat, Morocco£16

£16Fitness & Gym, Calisthenics, Running and Meditation for sport lovers.

Trusted teacher: "Unlock Your Full Potential with Hybrid Training Programs and Personalized Coaching Are time constraints and a lack of motivation hindering your fitness journey? We understand the challenges you face and are here to offer tailored solutions. Bid farewell to wasted hours and ineffective workouts. Our dedicated personal coach is your guiding light, helping you conquer your time constraints and keeping you motivated every step of the way. No more generic routines. We craft a program designed specifically for your goals, be it building strength, enhancing mobility, or gaining muscle mass. With our expertise, you can efficiently and effectively achieve the results you desire. Experience the accountability and support of a dedicated coach who will guide and encourage you through your fitness journey. Say hello to newfound motivation and consistent progress. Don't let time and a lack of motivation hold you back. Invest in yourself and let our personal coach be the solution to your fitness obstacles. Together, we'll conquer your challenges and unlock your full potential. Get started today and transform your life.

Sport personal trainer · Running - jogging · Fitness

Maria-Fernanda - Paris, France£26

£26Qualified yoga teacher (200 hours of Yoga Alliance certified practice) gives Restorative, Yin, and Hatha yoga classes.

Trusted teacher: Hello, I have been a Yoga teacher since 2017, having completed 200 hours of practice at the English school Yoga London (Yoga Alliance certified). I give Restorative, Yin and Hatha yoga classes and sound yoga sessions (sound therapy). Restorative yoga is the most relaxing yoga. It is a gentle, introspective yoga that cultivates inner calm. Unlike most other yogas, there is no muscle strengthening. We simply remain in still postures in order to relax the mind, breathe and relax deeply. Yin Yoga is a slow yoga. The practice of this focuses on connective tissues such as ligaments, bones, joints and even cartilage. It requires little or no muscular engagement. Yin yoga consists of long stretches, combinations of slow and deep breathing as well as postures that must be held for several minutes. Hatha Yoga combines postures much more quickly than Yin and Restorative yoga and it works on strengthening as well as muscular elasticity. It also helps to balance the two hemispheres of the brain as well as to harmonize the body and mind. The benefits of Yoga: - Strengthen the health of joints and bone. - Strengthen the cardiovascular system. - Improve overall body flexibility. - Promote better body posture. - Reduce pain. - Tone the muscles. - Help with digestion (twisting postures). - Reduce stress and anxiety. - Achieve maximum relaxation by cultivating abandonment and letting go. - Help fight depression. I offer one-hour sessions. I speak French, English and Spanish (I am perfectly trilingual). If you would like to take lessons with me, I live in Saint-Mandé.

Yoga · Meditation

(1 review)

Paula - Berlin, Germany£41

£41Yoga for strength and ease | physical and emotional release through body movement

Trusted teacher: I am Paula, an experienced 535-hour teacher training certified Yoga Instructor, with a strong focus on Hatha and Ashtanga Yoga. I am here to guide you on your journey towards physical strength, inner peace, and spiritual growth. With detailed yet soft guidance, I will help you connect your mind, body, and spirit through this transformative practice. My approach to Yoga is focused on body alignment, building strength yet nurturing gentleness and playfulness on the mat. With my guidance, you will learn to move freely and meditatively, while focusing your mind on the sensations in your body. Upon a request, I can guide you through Hatha, Ashtanga or Vinyasa Flow. The differences: - Hatha - expect a slower practice with fewer postures, longer holds and a stronger focus on body alignment - Ashtanga - dynamic and physically demanding style that follows a specific sequence of poses - Vinyasa - a dynamic and flowing style of yoga that synchronises breath with movement My classes are always tailored to meet student's needs and goals. Upon request, we can together implement Yogic Philosophy, Kriya (body purification), Pranayama, Breathwork and Meditation into our practice. Join me on the mat! Let me guide you on a journey towards physical, mental, and spiritual well-being. Paula

Yoga · Self-improvement · Meditation

Kristina - Halle, Belgium£46

£46Private YOGA lessons. My domain is Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation.

Trusted teacher: Namasté Sisters and Brothers, I give private or group lessons for beginners who want to try and get in touch with yoga. Intermediates are also always welcome. My domain is Traditional Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation. Сlasses help both physically and psychologically rejuvenate, your body will become flexible, has a positive effect on metabolism, thereby helping the body to get rid of extra pounds, strengthens the back, helps to fight stress, sometimes it can be an excellent pain reliever, improves mood. With my classes I want to pass on the basics of yoga (breathing and right positions) to the people. With my experiences I want to that you guys take over the positive energy from myself and from each others, present in these relaxed, dynamic or whatever mood we have in these classes. Go with the flow! Afterwards I want that my pupils will feel fresh and new in mind and body, will refind some calmness and are getting a clear mind. Also people who have a hard day at work or who have a desk job these classes will give you the exercises you need. With other words: yoga for everybody in a nice ambiance. Physical and mental health makes us happy Anyone at any age can practice yoga. It will be useful to everyone. But you need to have perseverance, curiosity and patience to learn all this multifaceted art.

Sport personal trainer · Life coaching · Sport coaching

(2 reviews)

Grant - Barcelona, Spain£31

£31Train kayaking in your home or your favorite place, eg the beach. You can be a beginner. Children also like them.

Trusted teacher: Kayaking in your home. I bring a special machine that simulates kayaking for you to train. I also help fine tune your technique while you train. This machine provides the most complete cardiovascular training I know. Stomach, arms, back, legs and cardiovascular system at the same time.

Kayaking · Fitness · Weight loss

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(2 reviews)

Emilie - Luxembourg, Luxembourg£90

£90YOGA - Vinyasa/Power yoga to increase your strength and flexibility

Trusted teacher: Wether you're a beginner or an advanced yogi looking to further your practice, you're welcome here! Vinyasa Yoga is a style of yoga in which you move from one pose into the next in a one breath to movement flow. The pace varies throughout the sequence, there is a warmup, a peak in intensity and a slow cool down. On a physical level it is a well rounded practice that engages the whole body. We focus on finding a balance between building strength and increasing flexibility. On a mental level you can expect over time to at least gain a heightened sense of self awareness. There is also a huge emphasis on paying attention to and regulating the breath which can play a very beneficial role in both physical and mental health. I look forward to practicing with you!

Yoga · Sport coaching

(5 reviews)

Dante - Brussels, Belgium£85

£85Argentine Tango Lessons - Individual or in pairs.

Trusted teacher: Great enthusiasts of the performing arts, wish to share the art of Tango with both beginners and initiates. Dancers, choreographers and teachers, they are recognized for their style and their interpretation... As teachers, they try to convey the essence of Tango... The basis of their teaching is listening to each other on music. In tango, steps are important and necessary, but emotions, dialogue, creativity are essential. Their tango classes aim to provide the tools necessary to understand and analyze the movement, to learn to mark the different fundamental technical elements that define this improvisational dance. (caminata, ochos, sacadas, giros, guiding and letting oneself be guided...) Discovery and analysis are done through exercises which are explained in a clear and simple way (Mechanics of movement, why and how to make the mark felt by his or her partner)

Argentine tango

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(2 reviews)

Nikita - Antwerp, Belgium£41

£41Bollywood Danse - Danse style from India is a mixture of different danse styles including hip hop,bhangra, semi classical n folk styles.

Trusted teacher: I am a dance choreographer. I give Bollywood dance lessons in Antwerp, Belgium at four different locations in a week. Bollyfit is a combination of choreography based on Bollywood dance styles, Bhangra, Contemporary, Folk dances, semi-classical, etc. Everyone from 3 to over 70years old are welcome with us! Bollywood Dance is a unique dance style based on Indian Bollywood films. The program was specially designed so that no dance experience is needed.

Bollywood dance · Dance

(1 review)

Harjinder - Oshawa, ON, Canada£17

£17learn the basic steps of bhangra in a easy way from Punjabi boy

Trusted teacher: my name is harjinder , i from punjab , i learned bhangra since i was 8 year old , i can teach you how to do bhangra from beginning , i will teach you foot movements , hand movements that will help you to learn advance bhangra in easiest way

Dance

(3 reviews)

Briana - Ixelles-Elsene, Belgium£74

£74Special Event Group & Private Dance Classes for Kids & Adults

Trusted teacher: There is never a dull moment in class! Each specific class and lesson plan are catered to specific age groups from Pre-K to adults. They consist of engaging movement activities, warm-up, and complex movement combinations. I am an energetic and patient teacher who seriously takes into account the needs and skill level of the student in preparing the lesson plans and material. I teach hip hop, ballet, contemporary, and percussive dance. My use of dance vocabulary and physical demonstrations allow me to teach the material accurately and effectively. My positive attitude and constant words of encouragement keep students motivated and engaged in the lesson. Students will increase their knowledge and physical vocabulary of the movement style and leave each lesson a better dancer, performer and person. I encourage students to bring writing materials to each lesson to take notes for any learned vocabulary and each lesson will follow with a recorded video of the movement for the students to refer to until the next lesson. All Private Sessions Include/Cover: -1-on-1 lesson including a warm-up, body conditioning, stretching, & cool down -Recordings of Movement Material -Music Playlist Listing -Copy of the Teacher Lesson Plans -Written Log of Corrections and Improvements

Dance · Hip hop dance

Kenza - Morocco£16

£16Power Yoga and SOMA Breathwork classes with a certified instructor – All levels welcome. Mind, body, and spirit work.

Trusted teacher: Hello! My name is Kenza, and I'm here to help you live a more fulfilling, balanced, and meaningful life. Through my signature method of holistic healing, renewal, and manifestation, I guide you to heal from past wounds, rebuild your beliefs, and bring your dream life into reality, all while feeling supported and inspired. I offer personalized classes and programs combining yoga, breathwork, affirmations, and manifestation techniques, giving you practical tools to face life's challenges with confidence and grace. Whether you're just starting out or looking to deepen your practice, my programs are designed to meet you where you are and help you reach your highest self. You deserve to feel good in body, mind, and spirit, and I'm here to support you every step of the way.

Fitness · Yoga · Meditation

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Rosa - Madrid, Spain£26

£26Creative and Personalised Yoga Classes

Trusted teacher: My yoga classes are creative, unique and personalized to you. I can come to your home or we can connect online - whatever you want! I am trained in vinyasa, yin and hatha yoga as well as myofascial release. I believe in holistic practice so I incorporate meditation, pranayama and other techniques into my flows. If you would like to book a class with me we can freely discuss your desires and I would love to meet you! My yoga classes are creative, unique and personalized to you. I can come to your house or we can connect online - whatever works best for you! I believe in creating a holistic practice that incorporates mediation, pranayama and other techniques. I am also trained in myofascial release. If you would like to book a class with me, we can discuss your likes and goals and I would love to get to know you!

Yoga · Sport coaching

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Kennedy - Paris, France£11

£111:1 Yin Yoga with added Meditation for any and all level

Trusted teacher: Unwind and release in this deeply restorative class that combines the calming practice of Yin yoga with the peace of meditation. In Yin yoga, we hold gentle, longer-held poses to stretch and nourish the deep connective tissues of the body, helping you find release and relaxation. This class also includes guided meditation to quiet the mind and bring you into a state of deep inner peace. Whether you're looking to relax after a busy day or simply want to take a moment for yourself, this class will leave you feeling balanced, calm, and rejuvenated.

Yoga · Meditation

Marie-Flore - Brussels, Belgium£45

£45Hatha and Vinyasa Yoga (Yoga Alliance Certified Yoga Teacher)

Trusted teacher: I teach Hatha and Vinyasa yoga, greatly focusing on the body-mind connection, using the breath as a guide throughout any movement or sequence. My classes are invigorating while inclusive and adapted to any level of practice. Before your first class, we will chat about what you are looking for in yoga, and I will adapt to your needs accordingly. With sustained and conscious practice, you will be able to reconnect to your body, build strength and stamina, improve your posture, flexibility, concentration and breath capacity, but also relieve or prevent chronic pain such as back problems or joint issues. My aim is also for you to have a glimpse about what yoga is off the mat, if you are interested in knowing more about yogic philosophy. I am available for private but also group lessons, also for your company/organisation. Get in touch to know more about group pricing.

Yoga

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Kamila - Miami, FL, United States£35

£35“From contemporary to popular”. If you knew how good dancing does to your body, you would dance all the time.

Trusted teacher: It is a course where elements of contemporary dance, ballet, international and modern dances are going to be taken and we are going to take it to popular Latin dances, such as salsa, through choreography, without ever losing the popular essence that identifies to the danceable genre, but achieving a fusion of cultures.

Salsa dance · Ballroom dance · Ballet

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Brunela - Barcelona, Spain£22

£22Classical Technique - Ballet. Pointe and pre-pointe classes. Variations of repertoire and choreography.

Trusted teacher: Ballet class, with full barre and center. Personalized and exclusive classes for each student. I always adapt to the needs of the student, we will work together so that you can exploit your potential. In the case of use of tips, I also teach pre-tips and tips classes. I also offer classes of variations and repertoire or choreography for contests and auditions.

Sport personal trainer · Ballet · Art

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Sara - Madrid, Spain£32

£32personal trainer GAP, PILATES, YOGA, HIPOPRESIVOS, ZUMBA

Trusted teacher: Personal trainer, I offer myself to give private or group training of PILATES, YOGA, GAP, TONING, HYPOPPRESSIVE, ZUMBA, TWERK, SWIMMING ... experience +5 years as a Personal Trainer and in public centers of the CAM Training outdoors or at the student's home

Pilates

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Adam - Limassol, Cyprus£42

£42ONLINE Certified Trainer | Calisthenics, Fitness, Powerlifting & Weight Loss

Trusted teacher: Hi! I’m originally from Slovakia and now based in Limassol. With over 10 years of experience in street workout, I’ve built a deep passion for training—and I’m here to help you do the same. 🏆 In 2019, I became a national champion in my category, and over the years, I’ve expanded my expertise to gym training, fitness, bodybuilding, and powerlifting. I’m a certified personal trainer and fully dedicated to helping others transform their bodies and confidence. Whether your goal is to build strength, lose weight, sculpt your physique, or push your limits, I offer: ✅ Online training — tailored programs, wherever you are ✅ Expert support for muscle building, fat loss, performance, and more If you're serious about results and want a coach who lives and breathes training, I’m here to guide you every step of the way. 📩 Message me today to get started! Your goals are closer than you think.

Fitness · Personal training · Sport personal trainer

(2 reviews)

Myriam - Vevey, Switzerland£86

£86International Pilates teacher, dancer since the age of 4, teaches all levels and ages, online. Casual methodology !

Trusted teacher: Are you ready to transform your body in 30 days? Are you ready to discover new, extraordinary experiences during a PILATES training based on an intensive two-year training in Switzerland and the USA (matwork, machines, in-depth anatomy) with one of the assistants of the founder Joseph Pilates? -You want to lose weight, live healthier, get fit again and are looking for more regular, light but intense physical exercise, but it is very difficult to find the motivation and keep it up. -You would like to exercise more regularly, but have an irregular daily routine, which makes it difficult to find exercise classes? -Have you undergone surgery or suffered an injury, sprain, etc. and are looking for personalised fitness training? -Have you lost your usual training rhythm since Covid and are finding it difficult to get back into it? The lessons take place online. I tailor my courses to the needs and desires of my students. Enjoy a one-to-one, interactive mind-body class and discover deep muscles you never knew existed. We train: flexibility, endurance, strength, deep muscles, posture, core control, balance, coordination, stability and much more. group classes individual classes for all levels for all ages I look forward to meeting you and introducing you to a new life balance - LIVE and/or VIDEO, at your convenience! :)

Pilates · Sport coaching · Sport personal trainer

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(2 reviews)

Anna - Groningen, Netherlands£36

£36Pilates for musicians/ Training classes specially designed for musicians

Trusted teacher: As a Pilates teacher, I intend on giving group classes, workshops and private lessons predominantly tailored to musicians. Through my Master's thesis “Pilates for Musicians, A design exercise program for string players” I created a suitable exercise program that focuses on and precisely serves the musicians' needs. I truly believe that the method could be a beneficial support for all musicians ’ instrumental practice which easily can be involved into their lives. As a professional violinist myself, I am familiar with the particular physical issues of (string)musicians. My teaching method is based on the STOTT PILATES ® repertoire which I expand with the exercises I created for musicians. Since 2020 I run online classes for musicians as well. In these classes, I use a big screen to have a view to all my clients so I can give proper feedback and advices for musicians, as we would be in the same room. After the classes there is time for personal questions if needed. The lessons are in the English language. If you have any further questions, please don't hesitate to contact me! :)

Sport personal trainer · Pilates · Music teacher training

(1 review)

Dané - South Africa£23

£23Vaganova ballet technique/body conditioning for dancers private lessons

Trusted teacher: What was Mikhail Barishnikov, Rudolf Nureyev, Natalia Osipova, and all the other Russian dancers’ secret to success? The one thing they all have in common is their training in the Russian ballet method of Vaganova. This professional method has been developed over the decades to become the most effective method in the world. The grandeur of the legendary Russian Bolshoi and Marinskii theatres speak for themselves. For this reason, I have gone to Russia to study for my bachelors in this method at the University of Moscow, and together with my collective experience in teaching ballet, am waiting to train you to become the next ballet legend. WHAT DO CLASSES LOOK LIKE? Each lesson is 1 hour 30 minutes, the sweet spot between length of attention span, physical endurance span, and building stamina. Ballet classes are structured according to the Russian ballet method of Vaganova, and body conditioning classes include professionally developed exercises specifically for dancers. I customize lessons to work on what my students most need, and therefore weak spots are attended to until they are wiped out. Lessons are conducted online in the convenience of your own home, saving both time and transport costs. WILL YOU BENEFIT FROM THESE LESSONS? My lessons are for you if you any one of the following scenarios describes your situation: 1) YOU DO NOT ATTEND ANY OTHER BALLET CLASSES - classes include a full syllabus, examinations are optional, and you can therefore attend my online lessons as your only source of ballet. 2) YOU ALREADY ATTEND OTHER BALLET LESSONS - I also offer the option for you to take these classes as a supplementary addition to classes at your studio in order to boost your scores in exams and competitions, and improve your technique, strength, allegro, and stability in pirouettes, balance, and pointe. This gives you the chance of becoming the new class hero, and enjoy the freedom of dancing without worrying about stamina, faulty technique, low leg height, weak allegro, and gruesome posture. 3) YOU ARE A DANCER, BUT YOU DO NOT DO BALLET - my body conditioning classes are beneficial for dancers of all genres. It teaches complete control over the body, promoting stability, strength, leg height, good balance and stamina. WHAT LEVELS DO I TEACH? I currently teach beginner, intermediate and advanced levels (RAD levels would translate as all levels up to Advanced 2 and Solo Seal), for children from age 10+ and adults. ABOUT DANÉ - I am an experienced ballet teacher and qualified balletmaster/choreographer who loves choreography, people and teaching. To make it more interesting, here is my experience starting now and going backward: I graduated my 4 year Bachelor's degree in "the art of the balletmaster" with summa cum laude at the university of Moscow in July 2024 where I was voted the best student of the institute by my lecturers. I began my studies in Moscow September 2020. I had 14 subjects including the Russian ballet method of Vaganova and several other dance styles, body conditioning for dancers, choreography, music and acting. During my studies I taught ballet and dancers' body conditioning and staged choreographies. Prior to this, I studied Russian for a year in Kazan, Russia (this is a requirement if you study choreography in Moscow). Before going to Russia I founded and directed my own ballet school in Johannesburg from 2017-2019, and staged 3 productions. During this time I trained with the Russian School of Ballet in South Africa, attained a distinction for my exam and took part in their production at the Roodepoort State Theatre. Before this I trained with the RAD with many distinctions up to Advanced 1, but changed to the Russian method just before taking my Advanced 2 exam (if you take classes with me you will understand why;)). Furthermore, I won multiple gold, A+ and special awards in festivals, eisteddfods and competitions, several of them including my own choreography. I was part of a theatre group from 2016-2017, where I performed the lead role in the Roodepoort State Theatre. I have done ballet since 2003, and was schooled in an American syllabus from grade 1 to graduation.

Ballet · Dance

(1 review)

Robin - Montpreveyres, Switzerland£64

£64Puerto Rican Salsa, Cuban Salsa, Bachata lessons

Trusted teacher: Learning the fundamentals of dance. 1. Walking 2. Rhythm 3. Rhythm walking 4. Basic choreographies. Whether you are alone or in a couple. All levels. You will learn all the basics to be able to dance Cuban salsa, Puerto Rican salsa or bachata.

Salsa dance · Bachata

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