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Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in South Croydon

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in South Croydon, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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4 sport, dance, nutrition & wellness teachers in South Croydon

Hello everyone! My name is Alessandra, and I was born in the beautiful island of Sicily, surrounded by the Mediterranean Sea. Since the young age of 6, I have been swimming in these pristine waters, and my love for swimming has only grown stronger over the years. Growing up in Sicily, I've witnessed the joy that swimming brings to people during the summer. Sadly, I've also seen individuals missing out on this incredible experience due to their fear of water. This inspired me to become a swimming tutor and help those who want to conquer their fears and discover the magic of swimming. My approach as a swimming tutor is focused on creating a comfortable and safe environment for my students. I understand that each person has unique needs and fears, so I tailor my lessons accordingly. I know that it takes courage to face these fears, and I'm here to support and encourage you throughout your swimming journey. Whether you're a complete beginner or looking to improve your technique, I'll be there to guide you step by step. One of my primary goals as a swimming tutor is to build confidence. We'll start at your comfort level and gradually progress as you become more confident in the water. You'll learn essential water safety skills and, proper breathing techniques, float effortlessly, and make the most of your summer holiday. I believe that learning should be fun and enjoyable. My lessons are filled with positivity, laughter, and a sense of accomplishment. Together, we'll work towards making swimming a source of joy and empowerment for you.
Swimming
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Trusted teacher: Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰
Pilates · Yoga · Sport coaching
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Our students from South Croydon evaluate their Sport, Dance, Nutrition & Wellness teacher.

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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 30 reviews.

Private French lessons for foreigners by a qualified French teacher (FLE) (Brussels)
Cécile
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If you are looking for a French language teacher, I highly recommend Cecile 😊 One of the best things about her teaching approach is that she customizes the method to the student’s particular learning needs. She starts by assessing your level, goals, and learning preferences and then designs the lessons based on this. Something else that I appreciate about Cecile is that she uses a wide array of teaching materials, not leaving space for boredom or an incomplete understanding of a topic. She incorporates texts, videos, audio, fun quizzes, and exercises from different sources and genres, covering various aspects of the French language and culture. She also encourages to practice comprehensively - speaking, listening, reading, and writing skills in a balanced way. All in all, if you are after a comprehensive approach to learning and practicing French, this is the right tutor for you!
Review by ALEXANDRINA
Ballet lessons for all levels, Vaganova method with a professional ballet dancer.
Evgenii
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I have been taking regular lessons with Evgenii for about six months. This teacher is attentive to detail, patient, and kind. He consistently maintains a supportive and professional approach, adapts lessons to my needs, and responds quickly to any questions. I feel taken seriously and well supported.
Review by IRINA
Private practice. Comprehensive exercise that helps you develop strength, elasticity, lose weight and improve your coordination. (Oaxaca City)
Carla
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Only a few lessons in, but already very impressed. Carla is professional, sets clear goals, and runs well-structured sessions.
Review by ALEXANDRA

The most popular sport, dance, nutrition & wellness classes in South Croydon

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