I specialise in coaching tennis lessons to all ages and abilities. My goal is to help you achieve your full potential in tennis. I welcome all abilities to the court. I will have basics for beginner players, lessons for improver and intermediate players and lessons for advanced players who seek a solid hitting session and matchplay preparation

Get ready to hit, move, and compete! In this session, we’ll warm up together, rally, and then play out a practice match so you can apply your skills in real time. I’ll be on court with you, giving feedback on your strokes, movement, and match strategy. We’ll also dive into the mental side of tennis—how to stay focused, manage pressure, and build confidence during play. Perfect for players who want to learn by doing.

Are you ready to embark on your own unique yoga journey? My name is Paulina and I am a certified 500HR yoga teacher with extra qualifications in breathwork, flexibility and emotional wellbeing. Whether you are just starting out your yoga journey or are a seasoned yogi, I am here to tailor classes and goals specifically to you - meet you where you are at and guide you towards your edge. We can set goals but we will also let go of goals as sometimes progress and change happens in the quiet moments with rest, acceptance and patience. Expect to experience strength, grace, mindfulness and a feeling of release. An at home practice is a unique way to experience specialised care and attention, someone that supports and champions your growth and I will provide a safe container for you to come as you are, moving through what is true and real for you each day - adapting to cycles, energy, your life season and more. The level and intensity as well as focus on specific areas like asana, breathwork, meditation will all be discussed and adapted to you.

My approach to coaching is highly personalised and results-driven. Every student moves, learns, and expresses themselves differently, so I never teach from a one-size-fits-all model. Instead, each session is carefully tailored to your goals, body, experience level, and confidence needs. I am a West End performer and professional model with extensive experience in both performance and coaching. My professional credits include: Original Cast of The Devil Wears Prada and Pretty Woman The Musical Performances at the BRIT Awards Work with artists including Stormzy, RAYE, Burna Boy, and Little Simz Runway and modelling work for Vogue Magazine, L’Oréal, London Fashion Week, and Africa Fashion Week This real-world industry experience allows me to coach with authenticity, insight, and current professional standards. Great for: - Beginners discovering their foundations - Intermediate/Advanced preparing for castings or auditions. - Refining performance quality - Performers seeking greater stage presence and confidence - Anyone wanting private, focused guidance - Those who prefer a safe, supportive, 1:1 space - All ages, All genders, all identities, all bodies welcome

My dance classes are all about connecting movement with emotion and discovering your own rhythm. I create a comfortable, inspiring space where you can express yourself freely while improving coordination, body awareness, and confidence. Each session includes warm-up, creative movement, and choreography — sometimes soft and flowing, sometimes full of energy and strength. You don’t need to have any experience; just bring your curiosity and let your body speak through the music. Dance is not only about steps — it’s about feeling, storytelling, and being fully present in the moment.

Get ready to move, groove, and shine in this high-energy Bollywood dance class! Rooted in the vibrant traditions of Indian cinema, this class blends classical Indian dance, folk styles, and modern influences like hip-hop and jazz to create fun, dynamic routines that will leave you smiling This class welcomes all levels—from beginners to seasoned dancers. Each session focuses on rhythm, expression, and storytelling through movement, with choreography set to chart-topping Bollywood hits- from Amitab to Shah Rukh to Vicky Kaushal. You'll build coordination, confidence, and cardio endurance while immersing yourself in the colorful spirit of Bollywood. Whether you’re looking to improve your technique, stay active, or just have a blast, this class brings joy and energy to every step. Come dance your heart out—Bollywood style!

This class is dedicated to all those who wish to calm the nervous system and work on rooting themselves in the present moment. Connecting with the body and its language. A combination of yoga and somatic techniques that help us understand how our body works and its relationship with the mind. For all levels, because we're not looking for virtuosity in complicated positions, but to refine our perception, communication and understanding of our ‘total self’. We'll use asanas and pranayama, as well as micromovements and meditation. Everyone is welcome! A perfect class if you're going through a period of stress or a lot of mental activity or worry, if you lead a very sedentary life, or simply if you want to relax and move your body. The purpose of those classes is education, not on the superficial level of mimicking form, but on a profoundly deep level of understanding the full use of the body as an integral whole to maximize full function of each individual's unique movement potential. The aim is toward maximum physicality in function and overall health as well as a state of relaxation and a stimulation of the body's energy centres and meridians that is revitalising and healing. The benefits of yoga also include gaining flexibility and working on breathing skills concentration, balance, endurance, muscular and vital strength, as well as strengthening the nervous system and immune system. The content and dynamics of the practices will be adapted to your experience, needs, age, and specific circumstances, seeking to gain the greatest possible benefit. I have experience working with and teaching beginners and people with little experience of physical work as well as children in the field of dance, acting movement, and yoga.

Hannah teaches open & friendly Vinyasa flow classes accompanied by mood boosting playlists, where we will interweave work on strength and stability. She uses the breath as a core element of the practice, helping students connect with themselves throughout. Whether you are looking to increase flexibility, gain strength or feel more grounded in your everyday life, her classes will offer a space to take what you need on any given day. Hannah passionately believe that yoga is for everybody’s body and always give variations and modifications so the practice can be accessed by all. She also gives gentle offerings of assists, adjustments and breathing techniques that can be used on and off the mat. You'll be encouraged to meet yourself on the mat, practice with self acceptance, and leave feeling centered and content!

I offer 1-2-1 sessions in dance across Jazz, Contemporary and Commercial. In these sessions I work on technique, strength and flexibility whilst having a fun enjoyable time dancing. This can be great for dancers who are preparing for college auditions, competitions or simply want to work individually to make more progress. I focus my class on the needs of each individual student and aim to bring out the confidence and unlock potential in each child.

Learn the art of Bharatanatyam online! I am an experienced Bharatanatyam teacher offering personalized lessons for students of all levels. Dive into the rich tradition of this classical dance form and express yourself through graceful movements, rhythm, and storytelling. Join my classes and embark on a journey of cultural exploration and self-expression.

classical dance class, students will be introduced to the rich traditions of Indian classical dance forms such as Bharatanatyam. The class will focus on mastering intricate footwork, expressive hand gestures (mudras), facial expressions, and storytelling through dance. Students will learn both the technical aspects, including rhythm and posture, as well as the spiritual and cultural significance of each form. Emphasis will be placed on discipline, grace, and the deep connection between music and movement, allowing students to explore the emotional depth of classical storytelling. Bollywood Dance ::: Bollywood dance is a vibrant and energetic form of dance that blends traditional Indian dance styles with modern, global influences. In this class, students will learn a variety of Bollywood dance moves and choreography, incorporating elements of classical, folk, and contemporary dance styles. The class will focus on rhythmic movements, facial expressions, and creating a fun, engaging performance that reflects the lively spirit of Bollywood films. Students will also explore the fusion of Western and Eastern music genres, such as hip-hop, jazz, and contemporary, with a strong emphasis on expression and dance as a form of storytelling.

These classes are tailored for your specific needs and desires in order to start you off OR continue your journey on your love for dance/ballet/Pilates/PBT. Including toning techniques, artistry and musicality explanations, dynamic practises and anything else you may want to investigate or expand your potential in this area from a highly qualified and experienced professional ballerina and teacher.

The purpose of this class is to empower people to achieve their fitness goals through a tailored, evidence-based workout program. Whether the objective is fat loss, muscle gain, improved athletic performance, or overall wellness, this class is designed to optimise training efficiency and create sustainable results. Fat Loss and Conditioning: Implementing a combination of cardio, circuit training, and resistance exercises to boost metabolic rate and enhance fat burning. • Strength and Muscle Building: Focusing on hypertrophy through progressive overload, compound lifts, and functional strength exercises. • Endurance Training: Enhancing muscular and cardiovascular endurance with high-repetition and time-based exercises. • Flexibility and Mobility: Incorporating stretching, yoga-inspired movements, and foam rolling to improve range of motion and prevent injuries. • Posture and Corrective Exercise: Correcting imbalances and improving posture through targeted exercises that address weak or overactive muscles. • Nutrition Guidance: Offering personalised nutrition advice to complement the fitness regime, focusing on macro tracking and portion control. With over 5 years of of experience in fitness coaching, strength training, and personalised workout plans, qualifications such a CSCS (Certified Strength and Conditioning Specialist) and 8+ years of football at the professional level.

Yoga is for everyone! This class is designed to be as inclusive as possible. Promoting students to be present and true to their unique bodies and set of experiences. The class invites students to participate in Asana (movement) practice as well as Paranayama (breath work) in order to feel grounded and present on and off of the Yoga mat! There will be a combination of strengthening and opening Yoga Asanas. My classes are informed by my own experience of being deaf - if you have any access needs or are apprehensive about joining a studio Yoga class I aim to give you the confidence and understanding of the possibilities of Yoga.