Discover the Best Private Sport, dance, nutrition & wellness Classes in Perranwell

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Perranwell, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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Sushil - India£11

£11Chef Cabin: Healthful Cooking Indian food classes by a professional Hotelier

what students can expect to learn in each of the categories: In our fusion Indian cuisine classes, you'll learn how to incorporate the bold flavors and techniques of Indian cooking into other international cuisines. Whether you're a fan of Mexican tacos, Italian pizza, or American sandwiches, you'll learn how to add Indian-inspired twists that will take your cooking to the next level. Our healthful Indian cuisine classes will teach you how to make nourishing, flavorful dishes that are perfect for anyone looking to eat more plant-based meals. You'll learn how to use fresh, wholesome ingredients such as lentils, vegetables, and grains to create dishes that are both delicious and healthy. If you're a fan of classic Indian dishes, our classes will teach you how to make the most popular and iconic dishes from Indian cuisine. You'll learn how to make aromatic biryanis, creamy butter chicken, spicy tikka masala, and many other classic dishes that will impress your friends and family. By taking our Indian cooking classes, you'll not only learn how to make delicious dishes, but you'll also gain a deeper understanding of the flavors, techniques, and culture behind Indian cuisine. Our classes are designed to be fun, informative, and accessible, so whether you're a seasoned cook or a beginner, you'll be able to follow along and create authentic, flavorful dishes that will transport you to India with every bite.

Cooking · Fitness · Self-improvement

Ben - United Kingdom£40

£40How to easily improve happiness & results in ANY area of your life, relationships or business

Would you like to increase your results & happiness in all (& or any) area of your life. For example in your career or your professional life. Maybe you'd like to improve a relationship, develop a skill (or hobby), enhance your health, your peace of mind or your finances. The topic area isn't important - it can be used for your life as a whole or applied to any aspect of your life. In this session you will learn one of the most powerful principles that is tried & tested and has been successfully used by 10,000's around the world. It is a very simple & effective method that promises results. Within one session you will be equipped with the knowledge & resources to make powerful positive changes in your life. It's not complicated and anyone can do it - in absolutely any area of their life. Invest in yourself & learn this powerful technique which you will be able to use to accelerate your results in life....and have the knowledge to pass on to family or friends. I have had the pleasure of sharing this with 1000's of people & multiple businesses - I'd love to share it with you. We are not meant to spend our lives trying to reinvent the wheel through trial and error. The smart way to live is to learn from those who have already worked out successful methods for achieving results. You will learn some practical gold in this session which will repay your investment in the session many times over. Guaranteed.

Life coaching · Career development · Relationships

Raquel - Spain£14

£14Yoga with Raquel, Hatha, Vinyasa, Restorative, Pranayama, meditation......

With this, you have already taken a big step! I am here to help you with your yoga practice, we will work the body as well as the mind... We can focus the class on the part of the body that you want to work the most, be it flexibility, balance, strength, inverted, hip opening, etc. hatha yoga Vinyasa Yoga Restorative Try your first class!

Yoga

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Cristina - Barcelona, Spain£13

£13dynamic yoga. Union of Gravity Yoga and Hatha Yoga in one class

Trusted teacher: In this class we will practice a dynamic yoga where we will join Gravity Yoga and Hatha Yoga helping our body to gain range of flexibility, strength and movement. Gravity Yoga is a method through which we will use slow and leisurely movements together with long and deep breaths that will help you gain flexibility and where the main focus will be on opening the hips, lengthening the hamstrings and expanding the flexibility of the spine. Hatha Yoga is a classic style of postures and techniques of movement and breathing that aims to balance strength and flexibility while also helping to create a balance between the energies that exist within us.

Yoga

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Silvia - Barcelona, Spain£26

£26Pilates / Personal Trainer / Sports Dietitian private and in group

Trusted teacher: I am a personal trainer specialized in Pilates, both floor and machines, and recently graduated with a Higher Degree in Sports Dietetics. I can teach individual and group classes, both online and in person. I am passionate about healthy living in all its facets and I like to know that I am doing good by improving your health, your physical shape and your diet.

Sport personal trainer · Nutrition

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The - Georgia£22

£22HIIT: Functional, mobility and flexibility training

Our HIIT (High-Intensity Interval Training) class at The Joint BEing is a fast-paced, full-body workout designed to help you achieve your fitness goals in a fun and challenging way. Our experienced instructors will guide you through a series of high-intensity exercises that are suitable for you and will help you burn calories, build strength, and increase your cardiovascular endurance. During the class, you'll alternate between short bursts of high-intensity exercises and periods of active recovery, allowing you to work at your maximum effort while still maintaining proper form and technique. Our classes are suitable for all fitness levels, and our instructors will provide modifications for each exercise to ensure that you're getting the most out of your workout. We recommend arriving 5-10 minutes early to allow time for a proper warm-up and to familiarize yourself with the movements. Whether you're looking to burn fat, build muscle, or improve your overall fitness, our HIIT classes at The Joint BEing are a great way to achieve your goals in a supportive and motivating environment. So come along and give it a try! We guarantee you'll leave feeling energized, accomplished, and ready to take on anything!

Fitness

Mark - United Kingdom£21

£21Better understanding for Sports coaching, nutrition and anatomy

In my class you understand why nutrition is key for sports as well as how nutrition affects the body when performing sport activities. In regards to sport nutrition you learn why the different food group are important as well as how to make and plan a well looked at nutrition plan for yourself or your athletes Sport coaching in this course you understand what a sport coach job and role is as it not just able teaching player new skills; you learn the important of being a role model. You well also learn how to write and plan a session in a way that they athletes do not get bored and challenge their skills. anatomy this course you learn about the human body about the different muscle groups and fibres and much more.

Sport nutrition · Sport coaching · Anatomy

Andree Rivan - Malang, Indonesia£21

£21Bahasa Indonesia for Foreigners program with experienced teacher

Bahasa Indonesia is very important for everyone nowadays, since this language is used more than 300 million people all over the world and there's big opportunity to get some beneficial when you can use it. Such as, traveling, leisure, business purposes, and relationship with Indonesian people. Remember the way how to get best connection is by using proper language, do it forget to check this course.

Language arts · Relationships · Traveling

Samuel - Lomé, Togo£8

£8Online fitness classes to lose belly fat and tone your abs

Trusted teacher: This online fitness class is specially designed to help you lose belly fat and tone your abs. We're going to use cardio and muscle-strengthening exercises that specifically target the abdominal area to help you burn calories and strengthen your core muscles. The online fitness class will be taught by a certified instructor who will guide you through each exercise and give you tips to help you train effectively. You can take the class from home, without expensive gym equipment. All you need is a yoga mat and a gym ball. The online fitness class will be streamed live via Zoom, and you can ask real-time questions and get feedback from the instructor. If you cannot attend a live session, you will be able to access the recording of the session to follow it at a time that suits you best. The online fitness course will also include nutritional tips to help you lose weight and achieve your abdominal toning goals. Our certified instructor will be able to provide you with personalized nutrition recommendations to help you optimize your results. Our mission is to empower you to achieve your fitness goals from the comfort of your own home, with personalized workout and nutrition plans tailored to your unique needs and preferences. Whether you're a busy professional, stay-at-home parent, or simply someone who prefers the convenience of online coaching, we're here to help you get the results you've been dreaming of. With a team of experienced coaches and a supportive community of like-minded people, we'll help you stay motivated, accountable, and on track to achieve your goals. Pricing: Online fitness classes are available for purchase per session or monthly subscription. The prices vary according to the frequency of the sessions and the duration of the subscription. If you are interested in our online fitness course to lose belly fat, contact us for more information and to register. We'll be happy to help you achieve your abdominal toning and weight loss goals.

Sport coaching · Fitness · Sport personal trainer

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Vanessa - London, United Kingdom£60

£60Musical Theatre Classes - Singing, dance and acting

Trusted teacher: My name is Vanessa and I am an actress, teacher and producer currently based in London, United Kingdom. As well as training and performing within the Theatre industry since 2011, I have also taught art disciplines such as acting, singing and dance and dance fitness from the ages of 3 upwards. Some of my performance credits include, Motown The Musical, Joseph And The Amazing Technicolor Dreamcoat, Hairspray and Legally Blonde to name a few. For those that have a keen passion for entering into the Theatre industry, I am able to use my experience to offer professional training across all disciplines and help equip them with tools needed to thrive as a performer. Similarly, for those that enjoy the arts as an extra curricular hobby/space to express themselves creatively, I take pride in holding a creative self space to help my students to unlock self confidence, self belief and their broader imagination as well as strengthening skills such as teamwork, singing, dancing and acting. I am able to hold online classes and work to an international timezone to reach all my students and for those based in London and prefer face to face lessons, I'm able to rent studios or arrange home visits where requested. If you have big goals within the theatre industry or if it's a hobby that you'd like to venture into or pick back up again, please do not hesitate to get in touch. Vanessa :)

Dance · Acting

Elena - Spain£22

£22Yoga classes for creatives who want to activate body and mind

Trusted teacher: Are you a creative and you find yourself stuck? Or are you one of those who spends all day working on the computer and has back problems? This is the course for you, perfect to move the body and calm and activate the mind. We will do meditation activities and asanas (yoga postures) focused on unlocking our creativity and our body.

Yoga · Creative writing

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Kanika - India£37

£37Mindfulness and yoga Expert with 23+ years of experience

Trusted teacher: This Class is accessible from begineer to Advance students.You can choose any type of class. • Power yoga • Meditation • Ashtanga Yoga • Yoga Therapy • Cyclic meditation • Tarataka • Kids Yoga • Diabetic yoga • Pranayama • Power Yoga • Karoga(Karate+ Yoga) • Hath Yoga • Pre and post natal yoga • Yoga dietician • Senior citizen yoga • Chair Yoga • Self Management of Excessive Tension

Yoga · Meditation · Fitness

Sonia - United Kingdom£11

£11Physiotheraphy classes. Feel Relieved and Fit for Lower back IV home ONLINE edition

After the successful three editions of Feel Relieved and Fit classes, I would like to announce the new dates for the upcoming edition in 2023. To come across more international audiences the newest classes will happen online. The entire program of four classes is suitable for everyone who suffers from lower back problems and is keen to build a strong and flexible body. A range of health classes is suitable for varying levels of ability and age. I prepared a 4 classes programme divided into 1-hour-long sessions. The schedule for the Lower Back Classes 1 Saturday 6 May at 9.30 am (CEST) The most common types of lower back problems and mobility exercises for the pelvis Classes 2 Saturday 13 May at 9.30 am (CEST) Going deeper into the anatomy and the active stretching training Classes 3 Saturday 27 May at 9.30 am (CEST) Reasons for the lower back pain and strengthening exercises for a healthy lower back Classes 4 Saturday 3 June at 9.30 am (CEST) Mobilisation, stretching and strengthening exercises The classes will be delivered online via the streaming service Butter. All attendees will receive the unique link the day before the event. Every class structure: The class topic introduction and the best solutions Practising the back exercises Q&A and the discussion with you Every attendee will have access to home exercise videos that will help to stay in good form for the entire Lower Back programme. I strongly recommend taking part in the full four classes programme to maximise the expected results.

Fitness · Physiotherapy

Alice - Nigeria£52

£52Relationship and mental health expert: Couples therapy

WHO AM I? I am a professional clinical relationship and family counselor. Mental health therapist. I provide clinical counseling and psychotherapy consulting services for couples or individuals who wish to resolve or manage emotional, marital, sexual, or physical conflicts. I help people find answers to their various life questions in order to live a happier and more fulfilling life. I build homes, mend relationships, and fix sexual issues, anxiety, abuse, parenting issues, and depression. Alice does not judge or discriminate based on color, race, religion, nationality, culture, or personal belief. ALICE'S QUALIFICATIONS: Alice has numerous certificates and a diploma in counseling from both International and Local institutions. Alice has written many marriage books, mental health books, and books about relationships, as well as self-help books about personal growth and stress management. With a background in psychology ABOUT ME I am most passionate about helping individuals and families find hope and healing in their lives. I strive to create a safe and supportive environment where my clients can explore their thoughts, feelings, and experiences without fear of judgment. I believe in the power of connection and strive to build meaningful relationships with my clients. I am dedicated to providing interventions that are based on evidence and tailored to the individual needs of each client. I am passionate about helping my clients discover their inner strength and resilience to overcome their difficulties. I believe that everyone has the capacity to heal and grow, and I strive to provide a safe and supportive environment for my clients to do so. I use a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness, and psychodynamic therapy, to help my clients gain insight into their thoughts, feelings, and behaviors. I also believe in the power of connection and collaboration, and I strive to create a collaborative relationship with my clients to help them achieve their goals. I believe that the best way to achieve success is through collaboration and communication. I strive to create a collaborative relationship with my clients to ensure that their goals are met. I work closely with my clients to understand their needs and develop strategies to help them reach their desired outcomes. I also provide guidance and support throughout the process to ensure that the client is comfortable and confident in their decisions. My goal is to create a positive and productive working relationship with my clients that will lead to successful outcomes.

Mental health counseling · Relationships · Psychology (for students)

Ana Luisa - Mexico£15

£15Yoga workshop for beginners to control body, mind and soul

Trusted teacher: In the yoga workshop for beginners you will learn to control your breath, mind and your body, through a practice with postures that with perseverance you will gain flexibility and strength in the body, in addition to achieving concentration and focus in practice and in daily life. The objective of the practice of yoga is that you carry your practice on the mat into your day to day: achieving attention and focus on what you do, being more flexible in your decisions, walking with an aligned posture in which you do not hurt your body, learn to listen to others and be empathic with people. And also, achieve more strength in the body, healthier.

Yoga

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Yamila Milena - Antigua and Barbuda£40

£40Transform your body and mind with my Pilates! My customized classes improve posture, build strength, reduce stress, and energize you.

Welcome to my Pilates and Movement classes! With more than 7 years of experience in Yoga, Strength Training, Functional Training and Meditation, I have developed a personalized Pilates program that helps transform your body and mind. My classes are designed to improve your posture, increase your strength, reduce stress, and make you feel energized. Each session is tailored to your level and age, ensuring you get the most out of each workout. Join my global community of Pilates enthusiasts today and discover the transformative power of my classes.

Pilates · Yoga

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Michelle - United Kingdom£20

£20Meditation, Breath Work and Yoga Nidra sessions to restore balance

Trusted teacher: These guided relaxation sessions will support your physical and mental wellbeing. I will teach you the fundamentals in Meditation and Breath Work so you can use these powerful techniques in your day to day life. Meditation is a brilliant tool we can use to help improve how we deal with challenging situations and helps us to discover more about ourselves.

Yoga · Meditation

Debolina - Calcutta, India£9

£9Odissi for Beginners, Intermediate and Advanced Level

Trusted teacher: Hello everyone this is Debolina from Kolkata. Odissi is one of the eight ancient Indian Classical Dance form which i have been learning since four years old under renowned Gurus named Srimati Dona Ganguly, Srimati Poushali Mukherjee, Sree Rajib Bhattacharya from Kolkata. Odissi is one of the classical dance form which you need to learn by patience and also lot of practices are needed. Firstly, I start working more on body conditioning and then start with all the basic exercises, steps, postures and then start with a dance item along with theoretical lessons. In my class you will be learning from scratch and also i do one o one interactive classes from where you will get doubt solving lessons. Also I teach Rabindra Nritya, Semiclassical dance. If you are planning of learning odissi or rabindra nritya or semiclassical and want to become a professional dancer ahead! what are you waiting for! just come and join my classes and have an extraordinary experience with feel of dancing all of these forms. I am here to guide and teach you all with love and care so come and learn and make your dream fulfil.

Odissi dance

Ahmed - Egypt£46

£46Fitness exercises and weight loss in a correct and healthy way

A former gymnast in the Egyptian national team and now a gymnastics coach Gymnastics coach for more than 7 years, and I can help in raising physical fitness, losing weight, and gaining the flexibility and fitness that a person needs in order to appear elegant

Gymnastics

Janosch - Leipzig, Germany£58

£58Playful Movement and Contact work

Trusted teacher: Adapted to the skills, experiences and needs of the participants, we dedicate our teaching time to topics such as: Body awareness, freedom of movement, adaptability in the context of movement, balance, fitness, strength, mobility, dealing with change, injury and health. My approach is characterized by: Years as a professional stage dancer (contemporary dance), Fighting Monkey Practice (Jozef Frucek & Linda Kapetanea), Evolve, Move, Play (Rafe Kelley), parkour, contact improvisation, strength and flexibility training, climbing, martial arts and Qi Gong. In groups we work a lot with playful movement scenarios, partners and tasks in which we challenge our bodies to learn and grow through other people and their input. Depending on the setting, we also work on different physical/mental skills and qualities, using approaches from dance, Qi Gong, natural movement and strength training. The framework and form of teaching can always be adapted to the individual or group and specialized to meet their needs. There are no restrictions in terms of age or level. Feel free to get in touch and ask what you would like to know. Prices are full for individual lessons and are split if there are several participants. I wish you an eventful day. Janosh

Dance · Sport personal trainer · Yoga

Sion - Aberystwyth, United Kingdom£30

£30Overcome Anxiety using Yoga and Mindfulness Practices

Trusted teacher: Meet Sion, a dynamic mindfulness coach, and healer on a mission to empower people to live their best lives. With a passion for yoga and mindfulness, Sion has helped countless individuals overcome anxiety and transform their lives. From live television and radio appearances to leading yoga and mindfulness retreats across the UK and Europe, Sion is a true expert in the field. Whether you're seeking personal growth, inner peace, or simply a brighter outlook on life, Sion will guide you on a journey of self-discovery and positive change using the time-tested practices of yoga and mindfulness

Meditation · Yoga

Esther - Braine-le-Comte, Belgium£51

£51Yoga classes online and face-to-face, private or in groups.

Trusted teacher: Want to take some time for yourself? Do you feel in shape, connected to your body, be more attentive to yourself and your intuition? Relieve your mild back pain or avoid it! Feel better in your body and find yourself better morally. Yes, it is possible to feel less stress and gain resilience. Esther completed a 500-hour certified Yoga teacher training course, prenatal Yoga teacher trained with Brett Larkin. And trained in traditional Thai massage since 2013. Its values: health, joy, boldness and commitment. His most appreciated quality: kindness. His favorite focus with yoga are: breathing, elongation of the back and strengthening of the abdominal strap. During private lessons: Listening to you, your needs and your requests and your specific needs. For all levels, also Prenatal Yoga and Postnatal Yoga. The most appreciated benefits of massage: feeling energized in addition to relaxed, and the reduction of insomnia, anxiety and digestive problems linked to stress. She offers massages exclusively to women. Both at the end of yoga class and after receiving one of her massages, she loves to see your smile appear naturally on your face.

Yoga

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Sri - Germany£31

£31Yoga for everyone, no prerequisites ,all are welcome

Classes begin with a full body warm up ,followed by few major asanas which changes each day as there are plenty of asanas to practice,and towards end of the class, there would be pranayama which is also called as Breathwork ,and meditation.

Yoga

Antonia - Bethnal Green, United Kingdom£46

£46Private Yoga class (with optional meditation and nutrition advice)

Personalised sessions are great for beginners and advanced practitioners alike. With one-on-one attention, you can work towards a specific goal and learn ways to build your practice based on your specific needs. Beginners will be introduced to the fundamentals of yoga and Pilates (postures, breath, philosophy) and can ask questions, break down postures and receive explicit alignment instructions. For those wanting to advance your practice, you will receive the teacher’s undivided attention as you explore postures, work through any obstacles and go deeper into your practice than you might do in a public class

Yoga · Nutrition · Meditation

Swati - Germany£23

£23Hatha Yoga, Yoga for Beginners, Meditation, Pranayama

Trusted teacher: Looking for a Hatha yoga teacher who can help you not only strengthen and stretch your body but also soothe your mind and calm your breath? Look no further! I am a Hatha yoga teacher who can guide you through a complete mind-body practice. With 2 years of experience and deep knowledge of the Hatha yoga tradition, I wish to help you achieve your physical, mental, and spiritual goals. Whether you're a beginner or already practicing, I will create a personalized practice that suits your needs and abilities. You'll also learn to breathe deeply, move mindfully, and quiet your mind, all while improving your flexibility, strength, and balance. So if you're ready to embark on a journey of self-discovery and transformation, come join me for a Hatha yoga class. Your body, mind, and soul will thank you!

Yoga

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