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Discover the Best Private Yoga Classes in Arcadia

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Arcadia, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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Yoga · Meditation · Life coaching
Yoga · Meditation · Religion & spirituality
Yoga · Tai chi · Meditation
Trusted teacher: Hello, I have been a Yoga teacher since 2017, having completed 200 hours of practice at the English school Yoga London (Yoga Alliance certified). I give Restorative, Yin and Hatha yoga classes and sound yoga sessions (sound therapy). Restorative yoga is the most relaxing yoga. It is a gentle, introspective yoga that cultivates inner calm. Unlike most other yogas, there is no muscle strengthening. We simply remain in still postures in order to relax the mind, breathe and relax deeply. Yin Yoga is a slow yoga. The practice of this focuses on connective tissues such as ligaments, bones, joints and even cartilage. It requires little or no muscular engagement. Yin yoga consists of long stretches, combinations of slow and deep breathing as well as postures that must be held for several minutes. Hatha Yoga combines postures much more quickly than Yin and Restorative yoga and it works on strengthening as well as muscular elasticity. It also helps to balance the two hemispheres of the brain as well as to harmonize the body and mind. The benefits of Yoga: - Strengthen the health of joints and bone. - Strengthen the cardiovascular system. - Improve overall body flexibility. - Promote better body posture. - Reduce pain. - Tone the muscles. - Help with digestion (twisting postures). - Reduce stress and anxiety. - Achieve maximum relaxation by cultivating abandonment and letting go. - Help fight depression. I offer one-hour sessions. I speak French, English and Spanish (I am perfectly trilingual). If you would like to take lessons with me, I live in Saint-Mandé.
Yoga · Meditation
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Our students from Arcadia evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Arcadia to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.1 out of 5 based on 27 reviews.

Tutoring and Test Practice: Maths/Economics/Geography/History/Political science classes (Etterbeek)
Komal
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Komal really helped me with my lessons, she adapted to my rhythm. I really needed a lot of help and thankfully she helped me and I passed my exam. She is a great tutor and would be a great teacher, I really recommend to have as your tutor. I am so thankful to have met her she is a wonderful person and very kind, I can’t thank her enough... thank you Komal.
Review by MHIA
Yoga classes (Vinyasa, Ashtanga, Yin) in Paris or by webcam :) (Paris)
Sophie
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Sophie is working with my husband on his yoga skills. She is incredible! She is attentive, professional and patient. She is so good and her job!
Review by BARBARA
Do-In Yoga - Japanese exercises for Strength, Relaxation & Insight (Leiderdorp)
Merel
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We had a very calm and relaxing yoga class with Merel. She is extremly nice and thoughtful. fully recommend!
Review by DIOGO EDUARDO PARRUCA
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