Discover the Best Private Yoga Classes in Birbhaddar

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Birbhaddar, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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2 yoga teachers in Birbhaddar

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2 yoga teachers in Birbhaddar

Being - RishikeshRecently active£14

£14Meditation for Stress Management and Healing Mind

This session is designed to instantly calm your mind and release built-up stress through simple yet powerful meditation techniques. You’ll experience guided breathwork, mindfulness practice, and deep relaxation that help you slow down, quiet overthinking, and reset your emotional energy. The session is beginner-friendly, soothing, and perfect for anyone feeling mentally overloaded, anxious, or tired. By the end, you’ll feel lighter, clearer, and deeply relaxed—with practical tools you can use anytime in daily life.

Meditation · Yoga · Mental health counseling

Rajat - Birbhaddar£32

£32Online yoga and meditation class to live a healthy life.

Trusted teacher: Namaste, my name is Rajat. I am from Rishikesh India. I am a teacher of yoga subject and sharing yoga teaching since last more than 6 years. My class expertise is in giving traditional yoga teaching which includes hatha yoga, ashtanga vinyasa flow, pranayama, meditation. I always like to add iyenger yoga teaching in my class to find the alignment and adjustment of the body by using props, which helps all age group and level of people to practice yoga without having any injury. If you are looking for a yoga class which can heal your body, mind and soul, then yes you are on right place. Let's connect for one class and definitely you will live it in your own.

Yoga · Health · Meditation

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Priyanka - Keswick, 08, Canada£25

£25Reset Your Nervous System with Yoga That Knows Your Name

I offer guided yoga and meditation sessions to help you feel more grounded, calm, and connected, both physically and mentally. My approach is simple, intuitive, and accessible. I focus on creating a space where you can slow down, reset, and reconnect with yourself, without pressure or overwhelm. Each session blends breath, gentle movement, and mindful awareness to support: stress relief emotional balance improved focus and clarity a deeper connection to your body Alongside yoga, I incorporate meditation and subtle energy awareness practices to help you move beyond just “doing” and into truly experiencing the practice. These sessions are designed to help you build a consistent, supportive practice that fits into real life. What you can expect: gentle, guided yoga or mindful movement breathwork to calm the nervous system guided meditation or relaxation simple techniques you can use daily Each class is adapted to your level and needs. No experience is needed, beginners are very welcome. Who this is for: beginners who don’t know where to start people feeling stressed, anxious, or mentally busy those looking to build a regular yoga or meditation practice anyone wanting more calm, clarity, and balance in daily life Teaching Style: My teaching is calm, grounded, and non-judgemental. There is no pressure to perform, only space to explore, breathe, and return to yourself. If you’re looking for a simple, supportive way to reset your energy and build a practice that feels sustainable, you’re very welcome to join.

Yoga · Fitness · Meditation

(1 review)

Pranav - Hyderabad, IndiaRecently active£27

£27Face Yoga Classes – Natural Face Lift & Anti-Aging Therapy

Trusted teacher: Why Choose Yoga Divine Soul Classes? With experience in holistic wellness practices, I integrate facial muscle toning with breath awareness and relaxation techniques, ensuring not just outer beauty but inner radiance and confidence. Are you looking for a natural face lift without surgery or chemicals? My Face Yoga classes are designed to tone, tighten, and rejuvenate your facial muscles using scientifically structured facial exercises, breathing techniques, and relaxation methods. Just like body yoga strengthens muscles, Face Yoga activates 40+ facial muscles to improve skin elasticity, enhance collagen production, and restore a youthful glow. What You Will Learn ✔ Face yoga exercises for wrinkles & fine lines ✔ Jawline definition & double chin reduction techniques ✔ Natural cheek lifting exercises ✔ Forehead smoothing techniques ✔ Eye tightening & under-eye rejuvenation ✔ Lymphatic drainage facial massage ✔ Breathing techniques for facial relaxation ✔ Anti-aging facial toning routine Benefits of Face Yoga Natural anti-aging solution Improved blood circulation Brighter, glowing skin Reduced facial tension & stress Sharper jawline & lifted cheeks Chemical-free & non-invasive Visible results can be experienced within a few weeks with regular practice.

Yoga

Being - Rishikesh, IndiaRecently active£15

£15Online Stress & Anxiety Relief | Personalized Yoga & Breathwork

Feeling overwhelmed or mentally exhausted? This 1:1 personalized session helps busy professionals reduce stress, regulate the nervous system, and restore mental clarity. We combine: Gentle & restorative yoga Breathwork techniques Guided meditation Each session is tailored to your lifestyle and goals. You will experience: ✔ Reduced stress & anxiety ✔ Better sleep ✔ Emotional balance ✔ Mental clarity

Mental health counseling · Yoga · Meditation

(7 reviews)

Gaurav - Mumbai, India£22

£22Yoga Nidra | Guided Yogic Sleep & Inner Awareness.

Trusted teacher: Yoga Nidra is a sacred practice of conscious rest, where the body sleeps while awareness remains awake. Rooted in the ancient yogic tradition, this guided journey gently draws attention inward, allowing the nervous system to settle and the mind to enter a deeply receptive state. The practice begins with breath awareness and body sensing, followed by the setting of a Sankalpa—a heartfelt intention planted in the fertile ground between waking and sleep. Gentle mantra vibrations and guided imagery support the release of physical, mental, and emotional layers, leading toward a sense of wholeness and inner stillness. In this liminal state, the fluctuations of the mind soften, echoing the yogic understanding that true rest arises not from sleep alone, but from presence. Yoga Nidra nourishes clarity, emotional balance, creativity, and deep renewal. Suitable for all levels, this practice invites you to rest, realign, and reconnect with your inner wisdom.

Yoga · Mental health counseling · Physical therapy

(3 reviews)

Carla - Oaxaca City, Mexico£28

£28Fascia flows to free your body. Reset the body with Balance Workout

Trusted teacher: Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰

Pilates · Yoga · Sport coaching

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Our students from Birbhaddar evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Birbhaddar to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 11 reviews.

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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