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Private Class Salsa or Bachata will improve your dancing so much! Because in group classes you won ́t get the individual attention and details YOU need. I will look at your level and go from there. We can cover the basics very slowly and adjusted to your level. Also I have my own dancing studio with mirrors in Amsterdam South

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YOGA JOURNEY ; You will be able to practice yoga techniques that combine body and spirit in order to achieve a state of clarity. The potential for becoming... Our true selves are always and will always want to be okay. We are learning methods and tools to get closer to the real truth through yoga and this class. We exercise and harken in order to become more aware of who we truly are. ECSTATIC DANCE JOURNEY ; Learn how to move your body freely without feeling guilty or ashamed. Connect with the music and the world around you to get closer to your true self. Dance as if you've never danced before, without regard for how you look or who is watching. Allow yourself to be in the moment and enjoy every aspect of it. This sounds fantastic, but does it only happen when you're drunk or something? Here you can have fun and let go of all the stored emotions that you no longer need, and feel weightless and free without the aid of anything. It's just you, yourself, and the music on a magical journey home.

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The practice of Roller Dance is a completely independent street art with very few rules. If you are a lover of "quads" (roller skates) that you dream of sliding on the asphalt with your hair blowing in the wind and that you like old school culture, you've come to the right place;) I suggest for beginners (first time or not yet comfortable) to gain confidence on roller skates thanks to balance exercises as well as basic steps and tips to safely learn the basics of Roller Dance. For the intermediate level (you hold on well on your skates) I suggest learning the most emblematic steps of this discipline, which have made the reputation of Roller Dance all over the world, you will be able to do sequences yourself and why not improvise in the evening. For the advanced level (you already know how to dance on roller skates) I suggest that you make your movements more fluid by correcting the posture and by incorporating the arms, to take steps at a higher level, but also to help you create your own "routine" (small loop representing your signature)

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Experience the grace, discipline, and spirituality of Bharatanatyam — one of India’s most profound classical dance forms — in the serene setting of my Hoofddorp (Netherlands) studio/home. With over 20 years of experience and more than 100 stage performances, I offer structured training in the Kalakshetra bāṇī, known for its purity of line, precision, and meditative discipline. 🩰 What My Classes Offer Traditional Bharatanatyam training — from adavus to full margam repertoire Body conditioning – strength, flexibility, and alignment for dancers Tālam and rhythm mastery – developing inner sense of timing and coordination Theoretical grounding – understanding Natyashastra principles, hand gestures, and storytelling Spiritual exploration – discovering the deeper essence of dance as sādhanā (spiritual practice) Classes are held in a small-group setting to ensure personal attention and mindful growth. Each session blends rigorous technique with devotional depth, helping students express both grace and soul through movement. Whether you are a beginner seeking a strong foundation or an experienced dancer aiming to refine your art, these classes invite you to explore Bharatanatyam as a living path of body, rhythm, and spirit.

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* Bollywood dance is the most popular and fun form of dancing originating from India. * This dance is inspired from various traditional Indian classical dances like kathak, Bharatnatyam, bhangra, garba etc which are adapted to the music currently used in the Hindi film industry also known as Bollywood. * My class will be developed based on your personal level , comfort and style in preference with your choice of music to learn , grow and build the basics of this dance . To me dancing is all about expressing yourself so while learning it’s important that you have lots of fun at the same time. Hence, I combine a variant of different easy , quick, slow dance moves , music , styles and sometimes even (jokes) while dancing. No experience in dance before ? You think you like it but can’t do it ? You like to watch others do it ? Well, it doesn’t matter if you have any experience in any kind of dancing or not , one thing is for sure you will learn and grove and dance for sure! So, why wait contact me and let’s set rolling in the world of music and Dance 🎶 💃💃💃💃👯‍♂️🕺🏼👯👯‍♀️

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Looking to wow your guests with the perfect first dance? Whether you dream of a classic, elegant waltz, a fiery cha-cha, or a fun, modern hip-hop routine, I’ve got you covered! With 18 years of dance experience in jazz, Latin, hip-hop (and more), I create personalized choreographies that reflect your unique style and story. No worries if you’ve never danced before, I specialize in working with beginners, making sure you feel confident, comfortable, and amazing on your big day. What I offer: ✔️ Tailored choreography for couples or wedding parties ✔️ Step-by-step guidance (beginner-friendly!) ✔️ Classic, modern, or mixed-style dances ✔️ Fun, supportive, and stress-free rehearsals Let’s create a wedding dance that’s unforgettable.

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Make Your First Dance Unforgettable! Are you preparing for your wedding and want your first dance to be smooth, stress-free, and memorable? Join my wedding dance classes and get: ✅ A custom choreographed routine for your first dance ✅ Confidence and comfort on the dance floor ✅ Fun, bonding time with your partner ✅ Professional instruction tailored to your level – beginner or advanced Whether you're dancing to a romantic ballad or something upbeat, I’ll help you feel prepared and confident. Let's start your journey toward a perfect wedding moment.

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Hi everyone! I'm Erica, 27 years old from Greece, and I've been dancing for nearly 20 years. My background spans Latin, contemporary, and street styles. The past 8 years, I’ve fully dedicated myself to street dance, both as a performer and teacher. I have taken classes in some of the biggest dance camps in the world, and I have participated in one of the biggest street dance competitions (World of Dance), representing my country Greece. My signature style is a dynamic blend of hip hop, commercial, and Afro-dancehall elements, combining groove, precision, and high-energy expression. Whether you're into choreography, freestyle, or want to build a strong technical base, these classes are designed to move with your rhythm. Each program is tailor-made based on your goals, level, and style preferences. Whether you're a total beginner or looking to refine your moves, you'll get personalized guidance in a fun, supportive space. Let’s bring your energy to the floor and take your street dance to the next level together!

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Capoeira is a martial art with elements such as acrobatics, music and games. It is a fun and challenging sport for every child. It helps develop motor skills, strength, flexibility, social skills and much more. You can always take a trial lesson with us.

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These are the classes I can offer: 1. Introduction to contemporary dance and improvisation With this workshop introduction to contemporary dance, we invite people without dance experience to taste improvisation. Dancers use different techniques to create movements. One of them is improvisation: the process of spontaneous movements, shaped by exercises that work on the imagination and empathy. The desired result of the workshop is that the participants make a connection between emotions and movement. 2. Dance classes for seniors The first part of the lesson is warming up on the chair. Inspiration drawn from gyrokinesis, a form of movement that increases spinal mobility. In combination with Pilates-based exercises for muscle activation, we prepare the body with an approach that is suitable for everyone. In the second part, the exercises continue standing with a body scan. The exercises explore every part of the body using weight, dynamics and movement qualities. The end result is the involvement of the whole body playing with rhythms and patterns in space. The class is designed for creativity, individuality and vitality maintenance. 3. “Connect-id flow” - Contemporary dance lessons In the “Connect-id flow” class, the essence is to neutralize excess energy so that the dancer moves effortlessly through space. The organic sequence of movements that make up the exercises focuses on weight distribution and the movement of the spine. The accumulated kinetic energy guides our body forward in the exercises; it stimulates the continuation and relaxation of the body parts. During the warm-up, which consists of floor work, information is shared about the correct use of the limbs. As well as the importance of grounding the body to achieve softness and continuity during the execution of the movements. Once we have prepared the body, the intensity of the class builds. The weight navigates the body through space and spirals introduce more complex movements. Ultimately, the goal of the lesson is to build strength, find a smooth flow of movement and a better knowledge of the energy distribution while dancing.

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Learn and improve your style. You can develop technique, style and vocabulary in a private session with us. We are experts in Tango (all styles), Milonga(all styles) and Vals. Our experience will bring you to the dance floor in no time. Enjoy dancing at parties for your friends and be ready to show your skills.

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This class is a fusion of Latin rhythms and techniques and it will improve you skills as a performer or as a social dancer. The purpose of this class is to bring you tools of body movement, arm work, and footwork so you can explore with your own style. Just for ladies.

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Hello! My name is Evi and I originate from Greece. In this course you can learn folklore dances from Greece! I am dancing withy group for 5 years now mostly for presentations both in Greece and abroad and participating in rewarding competitions. I can teach you how to dance the Greek dance Sirtaki, but also other types depending on your preferences, skills and knowledge. The dances options include amongst others: Zempekia, Nisiotikos, Ikariotikos, Syrtos, Pentozali, Xasapiko, Sirtaki, Zonaradiko and Tik. *We can set a personalized schedule of which dances you want to learn*

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Bollywood dance is a dynamic dance form that combines modern, classical, Indian and Western dance forms, to challenge the dancer and entertain the audience. My aim is to help you learn dance, and introduce you to various dancing styles, bringing their gracefulness and energy to create an exciting, unforgettable experience. The focus is to learn the choreography of each song step by step. Dancing is a healthy habit for physical and Mental happiness. I personally believe that dancing is therapeutic; it has range of health benefits clinically effective at improving body image, self-esteem, focus, attention, communication skills and self-awareness. It has been shown to reduce stress, fears and anxieties, as well as lessen feelings of isolation, body tension, chronic pain and depression.

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. With my classes you are going to explore the expression of your movement, learn choreography and the basic and advanced tools to be able to create and control your body . Focus on preparation for Admission exams in case of Ballet and Contemporary/Modern dance . Learn about the mental and physical creative processes in dance and how to apply them in your daily life . Increase your flexibility and range of movement, prevent injuries and regain focus in different aspects of your life . Capable of teaching Ballet, Modern/Contemporary (fly low, release, improvisation, contact improv, Graham and Limon techniques) and Hip Hop/Urban Dance Techniques (basic breakdance, popping, locking, choreography, new style and house) . Above all, you gonna have fun and an amazing time while learning new skills

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I specialise in teaching Bharathanatyam, an Indian Classical Dance. It is catered to students from the age of 4 to adults, no age restriction, as long they are interested and willing to learn. This class is for aspiring Indian classical dancers. My goal is to keep the class as engaging and interesting as possible and to share the knowledge of dance to the students. Each class would be one hour. It is conducted at Amstelveen Shiva Yoga studio on Friday evenings.

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You will learn how to show your emotions through movements to best inspire the audience and enjoy. We will work on rhythm, tempo (which are two different things), creativity, improvisation techniques and theatrical performance (if interested). I do not like to work genre-based (for instance only hip-hop, or only classical music), but we will practice what you like the most. However, my strengths are rather in contemporary and modern style, hip hop, breakdance, belly dancing, and Persian dance. We can also specialize in one of these if you are interested. Contact me for availability.

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You'll learn the moves you need to be that cool kid on the block. Dance moves ranges from beginner to advanced so come ready to learn. I have been dancing on and off for over 10 years as a hobby because I am pursuing my career in another field. If you want to learn more technical moves like a backflips, frontflips, handstands, these classes will be separate.

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This class is for you if you really want to have good foundations and want to know what you are doing. Which leads to more confidence and fun on the dancefloor! My Name is Kendrick, as a son of two Latin dance school owners I have more than 20 years of experience with various dancing styles. I am a passionate Latin dance teacher for over 9 years. I love to teach since I have seen the beauty and social development that dance brings into people's lives. Dance is way more than just learning to dance. It's a way of completely forgetting your worries, being sportive in a fun way, improving your confidence and self-consciousness, and much more. So don't hesitate to get started. Let's dance! Do you want to get started with a private dance class, do not hesitate to send me a message via Apprentus. Available styles: ⁍ Salsa shines ⁍ Salsa ⁍ LA Salsa ⁍ Salsa Caleña ⁍ Cubana ⁍ Bachata Dominicana ⁍ Bachata Moderna/Urbana ⁍ Kizomba and Merengue Also available for choreography (wedding opening dance, business event, commercials etc.)

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Unlock your body's full potential with our "Ultimate Flexibility and Strength: Comprehensive Stretching and Muscle Conditioning Program." This expertly designed course offers a holistic approach to improving your flexibility, strengthening your back, and conditioning various muscle groups. Led by an experienced mentor, each session is crafted to provide a blend of dynamic and static stretching exercises, tailored to target specific areas of your body. Whether you're an athlete looking to enhance performance, a desk worker needing to relieve tension, or someone simply seeking to improve overall fitness, this program is for you. What you'll get: - Techniques for effective stretching to prevent injury and enhance muscle recovery - Methods to strengthen and stabilize your back, reducing pain and improving posture - Strategies for developing flexibility in a systematic, progressive manner - Exercises that condition and tone multiple muscle groups for a well-rounded fitness routine Sessions can be simultaneously translated by manager. See you!

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📌It doesn't always take two for things to work... To begin to connect, assimilate and experiment with new KNOWLEDGE, the most IMPORTANT thing is the body, the attitude, perseverance and a great pinch of confidence! I always like to approach the codes of different dance disciplines, based on structures that work on the physical, rhythmic, and creative aspects. There is an idea that Tango is difficult to learn, and of course if we approach it with that label, it will be that way. Starting from the main concept of tango, WALKING, something that we all do most of the time, dancing tTANGO is within everyone's reach.🤗 Another very important point is the way to assimilate and understand it 😉😅 ❤️‍🔥What will the classes be like, you ask? I'll tell you a little bit, we are going to develop the structure in the work of weight changes, the step, projection of the walk, the pivot, understanding the kinesphere individually and as a couple translated into the hug, the turns and the spiral torso to understand the momentum in various exercises, the eights so famous in tango, the basic step and universal exit, walks with the concept of lanes and much more from various sequences that familiarize you with the technical needs to be able to perform the steps without leaving aside the dynamics, pulse, accent and compas of the tango. Everything will be raised in the background in a more organic way. It's not just about learning individual steps, and then...what do we do 🧐? It is not the form that should take the leading role, but the way in which you express that form. We will also let your creative and playful side be part of the process, through a tool that I consider very valuable, which is improvisation 👌 since it allows you to find your own style and recognize your strengths and weaknesses to continue growing in your passion for dance. With all these tools, entering the world of more complex sequences and why not, creating your own, will be one more step and not an impossible challenge to achieve.🤩 Don't forget that the steps that are known today and a large part of the sequences emerged from a restless and creative mind, which explored synonymous with IMPROVISE❗️ Let's go through the process together and hold each other in a hug.