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Discover the balance between body and mind with a personalized Hatha Yoga class from the comfort of your home. 🧘 Duration: 🌿 Includes: ✔️ Pranayama – Breathing techniques to improve your energy and concentration. ✔️ Asanas – A sequence of postures tailored to your needs. ✔️ Relaxation – Space to release tension and revitalize yourself. ✔️ Correction and Support – Real-time guidance for safe and effective practice. ✔️ Meditation (Optional) – If you wish, we can include moments of meditation for greater connection and well-being. 🔹 Completely personalized: We design each session based on your physical and emotional state. If you have specific pain, injuries, recent surgeries, or are simply looking for a moment to balance your emotions, we tailor the practice to maximize your benefits. Connect with yourself through yoga, wherever you are. 💙 Holistic Therapy Session – Healing and Self-Knowledge 🌿 Duration: (Holistic Therapy sessions are only available in single class sessions. Explore a path to holistic healing through a personalized holistic therapy session. Depending on your needs and personal journey, we can work with different therapeutic tools: 🌀Biodecoding – Understand the emotional origin of your physical symptoms and blockages. 🌀 Transpersonal Therapy – A profound approach to connecting with your inner self. 🌀Dream Analysis – Decipher the hidden messages in your dream world. 🌀Therapeutic Tarot 🌀 Various Techniques – We apply different methods depending on what you need at the moment. Each session is a safe space for you to explore and transform aspects of your life, providing greater clarity, balance, and well-being. If you're looking to heal, understand yourself better, and connect with your essence, this therapy is for you. 💙
Yoga · Alternative health · Physical therapy
In this enlightening lesson, we embark on a blessed journey to explore the beauty of the Arabic language, the gateway to a deeper understanding of God's precious book, the Holy Quran. Together, we will learn the basics of correct Arabic reading and practice reciting verses from the Holy Quran with proper intonation and deliberation. We will also learn about the virtues of memorizing the Holy Quran and easy memorization methods, allowing us to enjoy its blessings and light in our hearts and lives. Lesson objectives: * Mastering the basics of correct Arabic reading. * The ability to recite verses from the Holy Quran with simplified Tajweed. * Understanding the importance of memorizing the Holy Quran and its virtues. * Learn practical strategies for memorizing the Holy Quran. * Instilling a love for the Holy Quran and a connection to it in the souls of learners. Lesson content: * Introduction: The virtue of the Holy Quran and the importance of learning to read and understand it. * Basics of Arabic reading: * A quick review of the alphabet and its vowels. * Training to read simple words and sentences from the Holy Quran. * Learn some basic punctuation marks. * Simplified recitation and intonation: * Listen to examples of moving recitations. * Practical training in reciting short verses, taking into account the basic rules of Tajweed (such as long vowels and concealment). Lesson message: This lesson marks the beginning of a blessed journey toward the light of the Holy Quran. We seek to empower Muslims to read, reflect, and memorize the Book of God, thereby attaining great reward and blessings in this world and the hereafter. The Quran is light and guidance, and by turning to it, we illuminate our paths and elevate our lives.
Writing · Reading · Vocabulary
Grammar · Elementary school level
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