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Discover the Best Private Yoga Classes in Athènes

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Athènes, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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Explore our selection of Yoga tutors & teachers in Athènes and use the filters to find the class that best fits your needs.

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1 yoga teacher in Athènes

Students' Choice

Ioanna

verified teacher icon
5.0

1 reviews

(1)

£41

60-min

/h

trusted teacher iconTrusted teacher

Yoga, tai chi,chi kung, shiatsu massage, Reiki sessionsTranslate this text using Google Translate.

Yoga, tai chi,chi kung, shiatsu massage, Reiki sessionsTranslate this text using Google Translate.

CERTIFIED YOGA INSTRUCTOR RYT300 ACCREDITED MASSAGE THERAPIST TAI CHI KUNG INSTRUCTOR HATHA YOGA ASHTANGA YOGA YIN YOGA VINYASA YOGA POWER YOGA TAI CHI CHI KUNG YOGA MASSAGE SHIATSU- ACCUPRESSURE MASSAGE MASSAGE FOR PAIN RELIEF MERIDIAN MASSAGE RELAXATION OIL MASSAGE AROMATHERAPY OIL MASSAGE THAI YOGA MASSAGE REFLEXOLOGY REIKI THERAPY MEDITATION TECHNIQUES PRANAYAMA-BREATHWORK THERAPY NUTRITION 2015- present Angelinis- Hadjinikou foundation Pelion : -yoga classes and workshops : hatha yoga, ashtanga vinyasa yoga, yoga for seniors,restorative yoga, yin yoga, yoga for pain relief, iyengar yoga, prenatal yoga -post natal yoga and massage. Personal yoga classes Pranayama Meditation Yogic nutrition ,macrobiotic nutrition and diet Relaxation techniques Self massage techniques Herbalism- phytotherapy Bach remedies First aid Aromatherapy Tai chi classes: yang style 24 movements form Yang style 10 movement short form Chi kung classes: Da yan (the wild goose chi kung) Shi Ba Shi 18 form chi kung 5 element chi kung The 8 brocade chi kung Shaolin chi kung 5 animal chi qong The Buddha palm chi qong 2000- 2008: Shaolin kung fu instructor Tai chi chuan with P.Kouropoulos Qi qong studies Herbalism studies I have worked extensively with people who had myosceletical problems, senior people as well, and have conducted numerous yoga,tai chi and massage sessions and workshops in Pelion,under the auspices of Angelinis- Angelinis- Hadjinikou foundation for 10 years. I have also conducted many wellbeing sessions helping people to cope with stress,anxiety ,fatigue and insomnia issues as well as to alleviate the symptoms of chemotherapy treatments , using nutrition and supplements as well as breathing techniques ,yoga and tai chi kung practices. Furthermore, I have worked with young children and teenagers as I am also a Certified English teacher,integrating yoga and tai chi techniques to help children with special language disorders and ADHD. I'm a near native speaker in English and speak also French and Spanish on a conversational level.

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Meet even more great teachers.

Try online lessons with the following real-time online teachers:

Deepak

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Recently active
Recently active
5.0

1 reviews

(1)

£44

60-min

/h

trusted teacher iconTrusted teacher

Result Oriented Online Yoga | Postgraduate in yoga science Indian yoga teacher | globally trusted teacher | Trained in Rishikesh, IndiaTranslate this text using Google Translate.

Result Oriented Online Yoga | Postgraduate in yoga science Indian yoga teacher | globally trusted teacher | Trained in Rishikesh, IndiaTranslate this text using Google Translate.

Personalized Online Yoga Classes by Globally recognised indian yoga teacher. Try Online Authentic yoga intigrated with modern needs. Result Oriented classes Focused on SSF( Strength Stamina Flexibility) These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals. Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable. Classes typically include: Gentle warm-up and joint preparation Strengthening and mobility-based yoga postures Flexibility work adapted to your level Breathing techniques (pranayama) Relaxation to release physical and mental tension Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home. Yoga for Strength, Stamina, Flexibility & Posture This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness. The practice emphasizes- Correct alignment and joint safety Core stability and balanced muscle engagement Gradual flexibility development Mindful and controlled movement The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure. Stress Relief & Breath Awareness Yoga This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system. Sessions focus on- Slow and mindful yoga postures Conscious breathing (pranayama) Releasing tension in the neck, shoulders, and lower back Guided relaxation for mental clarity This class helps you feel lighter, calmer, and more centered after each session. Yoga as Cross-Training for Active Individuals This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery. Key elements include- Joint mobility and injury prevention Improving range of motion Balancing strength and flexibility Supporting recovery and body awareness The practice complements other physical activities and helps improve overall movement quality. Beginner-Friendly Yoga This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually. You will learn- Basic yoga postures and transitions Correct breathing and body alignment Safe ways to build strength and flexibility How to practice with confidence No previous yoga experience is required. Guided Meditation & Mindfulness Sessions These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience. Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way. Sessions typically include- Gentle preparation and posture guidance Breath awareness and mindful attention Guided meditation techniques Short reflection or relaxation The aim is to help you feel calmer, more balanced, and mentally refreshed after each session. Meditation for Stress Relief & Mental Clarity This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension. Focus areas include- Breathing techniques to settle the mind Mindfulness practices to reduce mental noise Awareness-based meditation for clarity and focus Relaxation techniques for deep mental rest Sessions are calm, structured, and suitable for daily life.

Students' Choice

Paula

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Recently active
Recently active
5.0

1 reviews

(1)

£41

60-min

/h

trusted teacher iconTrusted teacher

535h Certified Yoga Instructor / Detailed and Personal Approach to Yoga Practice in EnglishTranslate this text using Google Translate.

535h Certified Yoga Instructor / Detailed and Personal Approach to Yoga Practice in EnglishTranslate this text using Google Translate.

I am here to convert you into Yoga. With detailed yet soft guidance, I will help you connect your mind and body through this transformative practice. My approach to Yoga is focused on body alignment, building strength, overcoming different/new postures yet nurturing gentleness and playfulness on the mat. Every session includes various breathing techniques (Pranayama) and postures (Asana), regardless of your proficiency level. My goal is to help you to develop your practice that you can take home and keep forever. Upon a request, I can guide you through Hatha, Ashtanga or Vinyasa Flow. The differences: - Hatha - expect a slower practice with fewer postures, longer holds and a stronger focus on body alignment - Ashtanga - dynamic and physically demanding style that follows a specific sequence of poses - Vinyasa - a dynamic and flowing style of yoga that synchronises breath with movement My classes are always tailored to meet student's needs and goals. Upon request, we can together implement Yogic Philosophy, Kriya (body purification), Breathwork and Meditation into our practice. Join me on the mat! Let me guide you on a journey towards physical, mental, and spiritual well-being. Paula

Dr Pooja

Recently active
Recently active
£35

60-min

/h

Personalised Yoga, Meditation, Mindfulness and Holistic Wellness CoachingTranslate this text using Google Translate.

Personalised Yoga, Meditation, Mindfulness and Holistic Wellness CoachingTranslate this text using Google Translate.

Do you want to build a stronger, healthier, more balanced version of yourself, but find it difficult to know where to begin or stay consistent? Whether you're looking to improve your physical wellbeing, manage stress, develop greater mental and emotional balance, build healthier lifestyle habits, or deepen your connection with yourself, personalised yoga coaching can help you create meaningful and sustainable change. Personalised Yoga & Meditation Coaching combines the wisdom of traditional Yoga with modern approaches to wellbeing, mindfulness, and personal development. Your practice is tailored to your individual needs, lifestyle, experience, goals, and current level of wellbeing. Through a holistic and personalised approach, I help individuals: • Improve strength, flexibility, mobility, balance, posture, and overall physical wellbeing. • Manage body pain, stiffness, physical fatigue, and the effects of a sedentary lifestyle. • Reduce stress, overwhelm, mental fatigue, and burnout while cultivating greater calm and clarity. • Improve sleep, recovery, energy, vitality, and overall resilience. • Develop focus, mindfulness, self-awareness, and mental resilience. • Build emotional balance, inner stability, and greater ease in managing emotions. • Establish sustainable habits around yoga, movement, nutrition, sleep, and daily lifestyle. • Develop healthier eating habits through Yogic Nutrition (Mitahar) and conscious eating. • Deepen meditation, breath awareness, and the mind-body connection. • Explore Yoga Philosophy, Yam and Niyam, and the deeper principles of yogic living. • Cultivate greater inner connection, presence, purpose, and spiritual wellbeing. Depending on your needs and goals, your personalised practice may integrate Yoga Asans, Pranayam, Meditation, Yoga Nidra, Surya Namaskar, Yogic Kriyas, Mudras, Bandhs, Mindfulness, Yogic Nutrition, and practical principles of Yogic living. This is not a one-size-fits-all yoga class. Your practice evolves with you, helping you develop a sustainable approach to physical wellbeing, mental clarity, emotional balance, lifestyle, and inner growth. Together, we'll create a personalised yoga practice that supports not only how you feel on the mat, but how you live beyond it.

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Our students from Athènes evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Athènes to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 5 reviews.

“ The best yoga practice one can ever have. Paula teaches this program perfectly through virtual means which can present its challenges. Very grateful for having connected with Paula as a guide to improve my yoga practice! ”

“ Ioanna is a really kind and dedicated person. Always well prepared. Her knowledge, approach to the teaching and the method how she is doing it is more than outstanding. I'm very satisfied with her. Thank you! ”

“ Pranav is a professional yoga teacher. I got the advice that I asked for. I improved my health. I can recommend Pranav to anyone who is interested in yoga. ”

To ensure the quality of our Yoga teachers, we ask our students from Athènes to review them.

Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 5 reviews.

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