Discover the Best Private Meditation Classes in Brighton

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Brighton, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 meditation teacher in Brighton

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1 meditation teacher in Brighton

(1 review)

Melanie - Brighton£41

£41Meditation for beginners in the Buddhist Theravada tradition of Ajahn Chah

Trusted teacher: Meditation is a skill that can help guide you through life's ups and downs. Learning to calm the mind and body then use skills to examine the experiences we have in order to come to new understandings of how we suffer. We will learn basic mindfulness of the breath and bodily sensations, how to bring up loving-kindness and compassion for oneself and others plus learning the basic tenets of Buddhism including impermanence, unsatisfactoriness and not-self or emptiness. I was an ordained Buddhist nun in the Theravada tradition for 11 years and continue to practise this path daily. My teacher was Ajahn Sumedho (senior student of Ajahn Chah) who gave his blessing for me to continue teaching out of the monastery. Guidance will be given so that you will be able to foster a regular meditation practise navigating any obstacles along the way in a way that enriches understanding.

Meditation · Self-improvement · Religion & spirituality

Meet even more great teachers. Try online lessons with the following real-time online teachers:

Jayapradhaa - California City, CA, United StatesRecently active£114

£114Advanced Holistic Healing Workshops – Energy, Karma & Soul Healing (Online)

This advanced online workshop series is designed for individuals seeking deep emotional, energetic, and spiritual transformation. Led by Dr. Jayapradhaa, Reiki Grandmaster and Holistic Health Specialist with 15+ years of experience, these workshops focus on practical healing techniques, energetic awareness, and conscious life alignment. Each session is a standalone live workshop, and participants may choose one topic per session from the list below. Workshop Topics (Choose One) • Birth Karma & Energy Healing • Chakra Healing for Emotional Balance & Energy Flow • Inner Child Healing & Self-Love Practices • Past Life Regression & Karma Clearing • Soul Contracts & Relationship Healing • Energy Protection for Healers, Coaches & Empaths • Astrology for Emotional Intelligence & Relationship Insights • Astrology for Career & Relationship Guidance • Numerology for Life Path, Karmic Debt & Soul Contracts • Herbal Detoxification & Naturopathy Practices

Alternative health · Meditation

Tara Dutt - Birbhaddar, India£26

£26121 Online Personal Training | Yoga | Meditation | Breath-Work | Healing | Fitness Sessions

These sessions are designed to support individuals from all backgrounds and life situations, regardless of age, fitness level, or prior yoga experience. The approach is adaptive and client-centred, allowing the practice to meet people where they are, physically, mentally, and emotionally. The sessions are suitable for: - Individuals involved in sports, gym training, or physically demanding routines who wish to improve mobility, recovery, balance, and body awareness. - Corporate professionals, business owners, and working individuals experiencing stress, mental fatigue, poor posture, or lifestyle imbalance. - People recovering from injuries, dealing with chronic pain, or managing physical limitations (practice is adapted safely and progressively). - Individuals living with health conditions or illnesses, where gentle, mindful movement and breath awareness are required. - Those experiencing mental or emotional challenges, such as stress, anxiety, burnout, or past trauma, who are seeking grounding, stability, and inner calm. - Beginners looking for a safe and structured introduction to yoga. - Experienced practitioners seeking refinement, balance, and depth in their practice Sessions can be healing-oriented or fitness-oriented, depending entirely on the client’s needs, goals, and current condition. Emphasis is placed on safety, awareness, and sustainability rather than performance or comparison. This offering is ideal for anyone seeking a personalised, respectful, and holistic approach to yoga and meditation that aligns with their lifestyle, health, and personal goals.

Yoga · Meditation · Fitness

(3 reviews)

Yogesh - Chandigarh, IndiaRecently active£13

£13Yoga, Meditation, Stress Relief, Sleep, Mind Relaxation, Mind & Body Healing, Mindfulness, Personal Guidance.

Trusted teacher: Mindfulness & Meditation Classes – All Levels WelcomeDiscover Calm, Clarity, and Balance Experience guided meditation sessions designed for everyone—especially beginners—who want to explore mindfulness in a gentle, supportive environment. Each class is tailored to help you reduce stress, improve focus, and bring lasting well-being into your daily life. What You’ll Experience Supportive Guidance: Step-by-step instruction in simple meditation and breathing techniques, perfect for new or nervous students. Mindfulness Tools: Learn practical exercises including breath awareness, guided visualization, and body scan to cultivate inner calm and mental clarity. Personalized Attention: Individual or small group settings, with sessions customized to your needs and goals. Holistic Well-being: Optional integration of gentle movements or sound healing elements, helping release tension from body and mind. Typical Session Structure SegmentDetailsWelcome & IntentionSettle in, introduce theme, share intentionsBreathworkRelaxing pranayama or mindful breathing exercisesGuided MeditationStep-by-step instructions, gradual progressionReflection & Q&AShare insights, ask questions, tips for home practice Who Should Join? Beginners seeking a welcoming introduction to meditation. Anyone looking to reduce anxiety, improve focus, or support better sleep. Busy professionals and students interested in stress management. All ages are welcome—no prior experience needed. Class Options Private 1:1 Lessons: Tailored support for your journey. Small Group Sessions: Supportive group energy and motivation. Online or In-person: Flexible formats to fit your lifestyle. Ready to Begin? Step into a calmer, more mindful life—one breath at a time. Contact now to reserve your spot or book your introductory session. Sessions available in English and Hindi for your convenience. All welcome—no special equipment required.

Personal training · Yoga · Meditation

(7 reviews)

Gaurav - Mumbai, India£23

£23Yoga for Stress Relief & Emotional Balance. “Let go of tension, return to calm.”

Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: 📍 Live Online Session 🕒 Duration: 45–60 minutes 🧘‍♂️ Level: Beginner to Intermediate 📅 Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

Yoga · Teaching · Meditation

Ravi - India£12

£12Learn & practice Ancient Indian Philosophy of Yoga & meditation

Our classes are designed for all levels, from beginners to seasoned yogis. I will guide you through a journey of physical postures, breathwork, and meditation. *Class Highlights:* - Gentle yoga flows - Breathwork and meditation techniques - Relaxation and rejuvenation - Connection with nature and Join us for a transformative yoga experience, Recharge, refresh, and find your inner calm. Namaste 🙏"

Yoga · Meditation

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Our students from Brighton evaluate their Meditation teacher.

To ensure the quality of our Meditation teachers, we ask our students from Brighton to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 11 reviews.

ONE ON ONE PRIVATE YOGA SESSION (California City)

Yogesh

I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.

Review by GILLES

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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