G.C.S.E Maths, Beginner Piano or Martial Arts Lessons. - Addlestone - Private lessons

G.C.S.E Maths, Beginner Piano or Martial Arts Lessons.

From 64 £ /h

Mathematics (up to G.C.S.E)

Explain the theory of topic(s) to be covered.
Show examples of how to apply the theory to solve problems.
Give exercises for the student to work through, to demonstrate that they understand.

Martial Arts (up to Black Belt)

Warm up.
Demonstrate the combinations to be applied and explain why the techniques work.
Practice the combinations on pads, other equipment.
Cool down.

Piano (up to Level 2)

Warm up drills.
Teach an aspect of theory.
Practice.

Extra information

Bring your current workbook for Mathematics lessons.

Location

|

Use Ctrl + wheel to zoom!

At student's location :

Around Addlestone, United Kingdom

At teacher's location :

Coombe Drive, Addlestone, UK

Online from United Kingdom

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Duration

45 minutes

The class is taught in

English

Skills

Availability of a typical week

(GMT -05:00)

New York

At teacher's location and via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Maths, Economics: I teach Mathematics and Economics to GCSE and A-level students.
Since this year there will not be any exams I would like to help students target their weakest areas and strengthen their overall and in depth understanding of those subjects. This will benefit them tremendously later on when the difficulty of the material increases and requires more profound understanding.
At times like this it can be a challenge to keep students mentally stimulated. At the same time due to the amount of time available it is a unique opportunity to greatly improve their knowledge and understanding before they move onto the next stage of their education.

Ready to start your piano journey or level up your skills? I offer fun, flexible, and fully tailored piano lessons designed around you; your goals, your style, your pace.

With 20 years of experience and a background in live performances with bands and choirs, I bring real-world musicality to every lesson. Whether you’re 7 or 70, a total beginner or an experienced player, you’re in good hands.

What you’ll get:
• Learn your way : Classical, jazz, pop, gospel & more
• Master the basics and beyond: Theory, rhythm, melody, composition
• Play with confidence: Read sheet music, improvise, and play by ear
• Wherever you are: Lessons online or in the comfort of your home

I’ve taught kids, teens, and adults. Each lesson is designed to be engaging, empowering, and inspiring.

Let’s turn your passion into music. Contact me today to book your first lesson!

I am a second year Physics Undergraduate reading at Oxford University and am able to tutor maths and physics at varying levels. I have lots of experience tutoring and am passionate about helping students to really understand the topics of maths and physics.

This class is aimed at secondary school students, particularly those who have important GCSE or A Level exams coming up next year and feel they have missed out on critical lessons due to COVID 19

I am an A-level student currently attending a Grammar School. In a few months, I am going to be doing medicine at university. I will be able to help students to achieve their potential with my lessons tailored to young children. We will move at a steady pace and ensure the goals are reached by the end of every lesson.

This class is for pupils ages 5-11. As a qualified teacher and specialised tutor, I commit to ensuring my pupils achieve. I aim to make my lessons interactive, enjoyable, and productive. This class will focus on Primary Maths, covering all topics based on the child's Year Group, supporting them with essential skills required to excel in Maths. All lessons are closely tailored to the individual pupils needs and targets to ensure progress.

Introduction:
Hello, my name is Anell, and I'm 20 years old. I am currently pursuing a degree in Civil Engineering at the University of West London, entering my third year this October. I am excited to offer my tutoring services to primary and secondary school students, particularly focusing on GCSE Maths.

Experience and Qualifications:
I have had the opportunity to work in primary schools during my work experience, which has given me valuable insights into the education system and the needs of young learners. Additionally, I currently nanny for three children between the ages of 8 and 11, enhancing my ability to connect with students on a personal level and create a supportive learning environment.

I have received excellent academic results, achieving all 7's and 8's at GCSE, and obtaining a B in A-level Maths, C in A-level Physics, and a B in A-level Graphic Design. These achievements demonstrate my strong background in mathematics and related subjects.

Passion for Teaching:
As someone deeply passionate about civil engineering, I find joy in helping others understand and excel in mathematics, a subject that is crucial in my field of study. I believe that every student has the potential to succeed, and I am dedicated to providing personalized support and guidance to help my students reach their academic goals.

Tutoring Focus:
I am particularly enthusiastic about tutoring GCSE Maths, as I believe this is a critical stage in a student's educational journey. By building a strong foundation in mathematics, students can gain confidence in their abilities and develop essential problem-solving skills that will serve them well in the future. My typical lesson would be from 45 minutes to an hour.

DBS Check:
For your peace of mind, I have an up-to-date DBS check, ensuring that I have been verified and cleared to work with children."

Techniques and teaching methodology:
-Understanding Student's Needs: Begin by assessing the student's current level of understanding and identifying their strengths and weaknesses in mathematics. Understanding their goals and challenges will help tailor the lessons accordingly.

-Personalized Learning: Create a personalized learning plan for each student based on their needs and learning style. Different students may require different approaches, so adapt your teaching methodology accordingly.

-Hands-On Learning: Incorporate hands-on activities and real-world examples to make abstract mathematical concepts more tangible and relatable. Use props, visual aids, or interactive games to illustrate complex ideas.

-Gamification: Turn math into a game. Create math-related challenges, puzzles, and competitions to engage students and make learning enjoyable. This approach fosters a sense of friendly competition and encourages active participation.

-Relatable Context: Connect math to real-life scenarios that students can relate to. Showing practical applications of mathematical concepts helps students understand their relevance and increases their interest.

-Encourage Questions and Discussions: Create a safe and open environment where students feel comfortable asking questions and discussing their doubts. Address misconceptions promptly and celebrate students' curiosity.

-Progressive Difficulty: Start with simpler concepts and gradually increase the difficulty level as students gain confidence. Building a strong foundation is essential for tackling more complex topics later.

-Positive Reinforcement: Celebrate students' achievements and progress, no matter how small. Positive reinforcement boosts confidence and motivates students to keep learning.

-Regular Assessments: Conduct periodic assessments to track students' progress and identify areas that need further attention. Use the results to adapt your teaching strategies accordingly.

If you or your child could benefit from personalized math tutoring or if you have any questions about my services, please don't hesitate to get in touch. I am looking forward to helping students achieve their academic potential and fostering a love for mathematics!

I will provide personal one on one support for the areas where your child is struggling in. I will make sure that they actually understand the concept rather than just focusing on the procedure and following steps. Maths is a very cumulative subject and it is important that any gaps in the foundation is addressed otherwise your child may continue to have difficulties later on.

Private Tuition for children aged 4-12. Supporting students globally to improve their confidence and attainment.

I am a highly qualified and vastly experienced Primary School and EFL teacher offering private tuition to students in the UK and internationally.

I am able to support children’s learning journeys, boosting their confidence and their attainment through fun, interactive lessons that support, challenge and inspire.

With over 20 years of experience, I have taught in the state sector and in Independent Prep Schools in the UK as well as international settings in Europe and Asia. I have worked with students across the globe from the age of 4 through to adults, most recently as Head of Juniors at a leading London Independent School.

I have a proven track record of excellent results including supporting children in gaining 7+ and 11+ places at some of the UK’s top Independent and Grammar Schools. I thrive on nurturing children with low levels of confidence and self esteem to ensure that they are able to close gaps in their learning and feel more confident and able to participate in the school environment. I also tutor Home Education students in both academic and creative subject areas.

I graduated from Warwick University with a degree in Ancient History and Archaeology followed by a Primary PGCE from the University of Roehampton. I have also gained an MA in Education through the University of Bath.

I offer online lessons, using a variety of platforms such as Zoom and Skye depending on the location of my students.

Hello!

I'm an enthusiastic undergraduate student studying Mathematics and Computer Science bachelors. My passion for numbers and problem-solving has driven me to excel in my studies, and I am excited to share my knowledge and love for maths with others. I have a solid foundation in both theoretical and applied Mathematics. During my first year at university, I had the opportunity to tutor foundation year students, which helped me develop my teaching skills and deepen my understanding of mathematical concepts. I understand that each student is unique, and I strive to customize my teaching methods to suit individual learning styles. Some of the teaching techniques and approaches I employ include active learning, encouraging students to actively participate in their learning process through problem-solving and interactive activities; conceptual understanding, focusing on a deep understanding of concepts rather than just memorizing formulas, ensuring students grasp the 'why' behind mathematical principles, breaking down complex topics into manageable parts and gradually increasing difficulty as students build confidence and skills; and tailoring lessons to meet individual needs. Some areas I specialize in are Algebra, Geometry, Calculus, Trigonometry, Statistics, Probability, and Preparation for Exams. I can teach both the Edexcel and AQA curriculum. I hope to see you in my classes.

With over 4 years of experience teaching Science, English and Mathematics, I guarantee a holistic understanding of course content. Not only will you achieve your desired grade but also develop the keen mind of a scientist!

In this program for grades 6-9, we will delve deep into the wonders of Biology, rules of language and solutions for various mathematical problems.The main focus of this class will be to foster critical thinking and problem-solving skills!

- I’m Amira, a passionate and dedicated MSc Mathematics student! My love for maths goes beyond the classroom—it's a subject I’ve excelled in and thoroughly enjoy sharing with others. Having achieved A*AA in Maths, Further Maths, and Physics at A-level, alongside 9s in my GCSEs, I have a deep understanding of how to help students grasp challenging concepts and succeed in their exams.

- I currently tutor GCSE Maths, where I provide tailored lessons to help students navigate complex topics and prepare for their exams. I have hands-on experience working with the GCSE syllabus, including the CGP revision guides, and I focus on ensuring my students feel confident with exam-style questions. My background also includes tutoring English and Maths at a tuition centre, where I worked closely with younger students, helping them improve both their subject knowledge and problem-solving skills.

- In addition to my teaching experience, I’ve led teams in the UK Student Robotics Competition, where I used my problem-solving skills and teamwork to guide new members. I know how to make learning fun and engaging, ensuring my students feel comfortable asking questions and exploring new ideas!!

I teach piano lessons to students of all levels in classical and contemporary music. I have experience of working with students for ABRSM, Trinity and Rock School exams. I have worked with students of all ages from 2-78 and at all levels from beginner to Grade 8 and more advanced including diploma and degree studies.

Primary Tutor Available – In Person & Online 👩🏻‍🏫 September start ✨

Hi everyone! I’m a qualified Primary School Teacher with experience across KS1 and KS2. I offer 1:1 support that’s tailored to each child’s needs, whether that’s:
✨ Phonics & early reading
✨ SATs & Multiplication Tables Check (MTCs)
✨ 11+ preparation
✨ Homework help or catch-up learning

I work with children to build confidence, close gaps, and make learning enjoyable. Sessions are available online or face-to-face, including weekends for extra flexibility.

I’m fully DBS checked, so you can feel reassured your child is in safe hands.

📩 Feel free to message me if you’d like more details or to chat about how I can support your child!

I hold a Ph.D. in Theoretical Physics and have extensive experience teaching both Mathematics and Physics at all levels, from GCSE and A-level to undergraduate university courses.

My lessons are tailored to your specific goals—whether you're preparing for GCSEs, A-levels, university exams, or aiming for successful entrance to top universities like Oxford and Cambridge. Lessons typically run for 1 to 1.5 hours, but can be extended as needed.

My lesson rates reflect the depth of experience and the high level of personalised support I provide. However, I understand that not every student is in the same financial situation. If affordability is a concern, I’m happy to discuss flexible pricing options—please feel free to reach out.

The cost of each lesson also includes any necessary preparation and follow-up, such as designing targeted worksheets, creating mock exams, or reviewing your progress to ensure the most effective learning experience.

Build confidence, conditioning, and practical skills through a structured blend of kickboxing fundamentals, martial arts awareness, and strength & mobility work. Each session follows a simple flow: warm-up & mobility → stance/footwork → striking mechanics (jab, cross, hook, kick) → padwork & timing drills → conditioning & core → breathwork & cooldown. You’ll learn safe technique, distance control, simple combinations, awareness and de-escalation principles, posture & core stability, and recovery strategies you can use outside the gym. Sessions are supportive, SEND-aware, and scalable—low-impact options for beginners and progressions for improvers.

The Apefoo Philosophy (Mind • Body • Soul)

Mind (Composure): Train focus before force—breath-led resets, clear cues, and “one change at a time.” We build calm under pressure and decision-making you can take into daily life.

Body (Capability): Technique > power. We groove efficient movement, joint-friendly mechanics, and longevity through mobility and smart progressions.

Soul (Character): Respect, humility, and responsibility. We practice a low-ego, inclusive culture—pace yourself, look after partners, leave better than you arrived.

Awareness First: Self-protection begins with avoidance, de-escalation, and exit. Striking is a skill; judgment is the art.

Simple Systems, Real Progress: Short, repeatable drills; measurable wins each month (skills, conditioning, mobility, mindset).

Sustainable Training: No fads—just fundamentals you can keep. Sleep, hydration, and recovery are part of the curriculum.

Accessible & Supportive: Clear instructions, visuals/Now-&-Next when helpful, and options for different abilities and comfort levels.

Who it’s for: Beginners to improvers seeking confidence, fitness, and practical skills in a friendly, structured environment.

Outcomes: Safer, sharper striking mechanics; better conditioning and core; improved mobility and posture; calmer breathing under effort; and a clear progression plan you can track.

Maths, Economics: I teach Mathematics and Economics to GCSE and A-level students.
Since this year there will not be any exams I would like to help students target their weakest areas and strengthen their overall and in depth understanding of those subjects. This will benefit them tremendously later on when the difficulty of the material increases and requires more profound understanding.
At times like this it can be a challenge to keep students mentally stimulated. At the same time due to the amount of time available it is a unique opportunity to greatly improve their knowledge and understanding before they move onto the next stage of their education.

Ready to start your piano journey or level up your skills? I offer fun, flexible, and fully tailored piano lessons designed around you; your goals, your style, your pace.

With 20 years of experience and a background in live performances with bands and choirs, I bring real-world musicality to every lesson. Whether you’re 7 or 70, a total beginner or an experienced player, you’re in good hands.

What you’ll get:
• Learn your way : Classical, jazz, pop, gospel & more
• Master the basics and beyond: Theory, rhythm, melody, composition
• Play with confidence: Read sheet music, improvise, and play by ear
• Wherever you are: Lessons online or in the comfort of your home

I’ve taught kids, teens, and adults. Each lesson is designed to be engaging, empowering, and inspiring.

Let’s turn your passion into music. Contact me today to book your first lesson!

I am a second year Physics Undergraduate reading at Oxford University and am able to tutor maths and physics at varying levels. I have lots of experience tutoring and am passionate about helping students to really understand the topics of maths and physics.

This class is aimed at secondary school students, particularly those who have important GCSE or A Level exams coming up next year and feel they have missed out on critical lessons due to COVID 19

I am an A-level student currently attending a Grammar School. In a few months, I am going to be doing medicine at university. I will be able to help students to achieve their potential with my lessons tailored to young children. We will move at a steady pace and ensure the goals are reached by the end of every lesson.

This class is for pupils ages 5-11. As a qualified teacher and specialised tutor, I commit to ensuring my pupils achieve. I aim to make my lessons interactive, enjoyable, and productive. This class will focus on Primary Maths, covering all topics based on the child's Year Group, supporting them with essential skills required to excel in Maths. All lessons are closely tailored to the individual pupils needs and targets to ensure progress.

Introduction:
Hello, my name is Anell, and I'm 20 years old. I am currently pursuing a degree in Civil Engineering at the University of West London, entering my third year this October. I am excited to offer my tutoring services to primary and secondary school students, particularly focusing on GCSE Maths.

Experience and Qualifications:
I have had the opportunity to work in primary schools during my work experience, which has given me valuable insights into the education system and the needs of young learners. Additionally, I currently nanny for three children between the ages of 8 and 11, enhancing my ability to connect with students on a personal level and create a supportive learning environment.

I have received excellent academic results, achieving all 7's and 8's at GCSE, and obtaining a B in A-level Maths, C in A-level Physics, and a B in A-level Graphic Design. These achievements demonstrate my strong background in mathematics and related subjects.

Passion for Teaching:
As someone deeply passionate about civil engineering, I find joy in helping others understand and excel in mathematics, a subject that is crucial in my field of study. I believe that every student has the potential to succeed, and I am dedicated to providing personalized support and guidance to help my students reach their academic goals.

Tutoring Focus:
I am particularly enthusiastic about tutoring GCSE Maths, as I believe this is a critical stage in a student's educational journey. By building a strong foundation in mathematics, students can gain confidence in their abilities and develop essential problem-solving skills that will serve them well in the future. My typical lesson would be from 45 minutes to an hour.

DBS Check:
For your peace of mind, I have an up-to-date DBS check, ensuring that I have been verified and cleared to work with children."

Techniques and teaching methodology:
-Understanding Student's Needs: Begin by assessing the student's current level of understanding and identifying their strengths and weaknesses in mathematics. Understanding their goals and challenges will help tailor the lessons accordingly.

-Personalized Learning: Create a personalized learning plan for each student based on their needs and learning style. Different students may require different approaches, so adapt your teaching methodology accordingly.

-Hands-On Learning: Incorporate hands-on activities and real-world examples to make abstract mathematical concepts more tangible and relatable. Use props, visual aids, or interactive games to illustrate complex ideas.

-Gamification: Turn math into a game. Create math-related challenges, puzzles, and competitions to engage students and make learning enjoyable. This approach fosters a sense of friendly competition and encourages active participation.

-Relatable Context: Connect math to real-life scenarios that students can relate to. Showing practical applications of mathematical concepts helps students understand their relevance and increases their interest.

-Encourage Questions and Discussions: Create a safe and open environment where students feel comfortable asking questions and discussing their doubts. Address misconceptions promptly and celebrate students' curiosity.

-Progressive Difficulty: Start with simpler concepts and gradually increase the difficulty level as students gain confidence. Building a strong foundation is essential for tackling more complex topics later.

-Positive Reinforcement: Celebrate students' achievements and progress, no matter how small. Positive reinforcement boosts confidence and motivates students to keep learning.

-Regular Assessments: Conduct periodic assessments to track students' progress and identify areas that need further attention. Use the results to adapt your teaching strategies accordingly.

If you or your child could benefit from personalized math tutoring or if you have any questions about my services, please don't hesitate to get in touch. I am looking forward to helping students achieve their academic potential and fostering a love for mathematics!

I will provide personal one on one support for the areas where your child is struggling in. I will make sure that they actually understand the concept rather than just focusing on the procedure and following steps. Maths is a very cumulative subject and it is important that any gaps in the foundation is addressed otherwise your child may continue to have difficulties later on.

Private Tuition for children aged 4-12. Supporting students globally to improve their confidence and attainment.

I am a highly qualified and vastly experienced Primary School and EFL teacher offering private tuition to students in the UK and internationally.

I am able to support children’s learning journeys, boosting their confidence and their attainment through fun, interactive lessons that support, challenge and inspire.

With over 20 years of experience, I have taught in the state sector and in Independent Prep Schools in the UK as well as international settings in Europe and Asia. I have worked with students across the globe from the age of 4 through to adults, most recently as Head of Juniors at a leading London Independent School.

I have a proven track record of excellent results including supporting children in gaining 7+ and 11+ places at some of the UK’s top Independent and Grammar Schools. I thrive on nurturing children with low levels of confidence and self esteem to ensure that they are able to close gaps in their learning and feel more confident and able to participate in the school environment. I also tutor Home Education students in both academic and creative subject areas.

I graduated from Warwick University with a degree in Ancient History and Archaeology followed by a Primary PGCE from the University of Roehampton. I have also gained an MA in Education through the University of Bath.

I offer online lessons, using a variety of platforms such as Zoom and Skye depending on the location of my students.

Hello!

I'm an enthusiastic undergraduate student studying Mathematics and Computer Science bachelors. My passion for numbers and problem-solving has driven me to excel in my studies, and I am excited to share my knowledge and love for maths with others. I have a solid foundation in both theoretical and applied Mathematics. During my first year at university, I had the opportunity to tutor foundation year students, which helped me develop my teaching skills and deepen my understanding of mathematical concepts. I understand that each student is unique, and I strive to customize my teaching methods to suit individual learning styles. Some of the teaching techniques and approaches I employ include active learning, encouraging students to actively participate in their learning process through problem-solving and interactive activities; conceptual understanding, focusing on a deep understanding of concepts rather than just memorizing formulas, ensuring students grasp the 'why' behind mathematical principles, breaking down complex topics into manageable parts and gradually increasing difficulty as students build confidence and skills; and tailoring lessons to meet individual needs. Some areas I specialize in are Algebra, Geometry, Calculus, Trigonometry, Statistics, Probability, and Preparation for Exams. I can teach both the Edexcel and AQA curriculum. I hope to see you in my classes.

With over 4 years of experience teaching Science, English and Mathematics, I guarantee a holistic understanding of course content. Not only will you achieve your desired grade but also develop the keen mind of a scientist!

In this program for grades 6-9, we will delve deep into the wonders of Biology, rules of language and solutions for various mathematical problems.The main focus of this class will be to foster critical thinking and problem-solving skills!

- I’m Amira, a passionate and dedicated MSc Mathematics student! My love for maths goes beyond the classroom—it's a subject I’ve excelled in and thoroughly enjoy sharing with others. Having achieved A*AA in Maths, Further Maths, and Physics at A-level, alongside 9s in my GCSEs, I have a deep understanding of how to help students grasp challenging concepts and succeed in their exams.

- I currently tutor GCSE Maths, where I provide tailored lessons to help students navigate complex topics and prepare for their exams. I have hands-on experience working with the GCSE syllabus, including the CGP revision guides, and I focus on ensuring my students feel confident with exam-style questions. My background also includes tutoring English and Maths at a tuition centre, where I worked closely with younger students, helping them improve both their subject knowledge and problem-solving skills.

- In addition to my teaching experience, I’ve led teams in the UK Student Robotics Competition, where I used my problem-solving skills and teamwork to guide new members. I know how to make learning fun and engaging, ensuring my students feel comfortable asking questions and exploring new ideas!!

I teach piano lessons to students of all levels in classical and contemporary music. I have experience of working with students for ABRSM, Trinity and Rock School exams. I have worked with students of all ages from 2-78 and at all levels from beginner to Grade 8 and more advanced including diploma and degree studies.

Primary Tutor Available – In Person & Online 👩🏻‍🏫 September start ✨

Hi everyone! I’m a qualified Primary School Teacher with experience across KS1 and KS2. I offer 1:1 support that’s tailored to each child’s needs, whether that’s:
✨ Phonics & early reading
✨ SATs & Multiplication Tables Check (MTCs)
✨ 11+ preparation
✨ Homework help or catch-up learning

I work with children to build confidence, close gaps, and make learning enjoyable. Sessions are available online or face-to-face, including weekends for extra flexibility.

I’m fully DBS checked, so you can feel reassured your child is in safe hands.

📩 Feel free to message me if you’d like more details or to chat about how I can support your child!

I hold a Ph.D. in Theoretical Physics and have extensive experience teaching both Mathematics and Physics at all levels, from GCSE and A-level to undergraduate university courses.

My lessons are tailored to your specific goals—whether you're preparing for GCSEs, A-levels, university exams, or aiming for successful entrance to top universities like Oxford and Cambridge. Lessons typically run for 1 to 1.5 hours, but can be extended as needed.

My lesson rates reflect the depth of experience and the high level of personalised support I provide. However, I understand that not every student is in the same financial situation. If affordability is a concern, I’m happy to discuss flexible pricing options—please feel free to reach out.

The cost of each lesson also includes any necessary preparation and follow-up, such as designing targeted worksheets, creating mock exams, or reviewing your progress to ensure the most effective learning experience.

Build confidence, conditioning, and practical skills through a structured blend of kickboxing fundamentals, martial arts awareness, and strength & mobility work. Each session follows a simple flow: warm-up & mobility → stance/footwork → striking mechanics (jab, cross, hook, kick) → padwork & timing drills → conditioning & core → breathwork & cooldown. You’ll learn safe technique, distance control, simple combinations, awareness and de-escalation principles, posture & core stability, and recovery strategies you can use outside the gym. Sessions are supportive, SEND-aware, and scalable—low-impact options for beginners and progressions for improvers.

The Apefoo Philosophy (Mind • Body • Soul)

Mind (Composure): Train focus before force—breath-led resets, clear cues, and “one change at a time.” We build calm under pressure and decision-making you can take into daily life.

Body (Capability): Technique > power. We groove efficient movement, joint-friendly mechanics, and longevity through mobility and smart progressions.

Soul (Character): Respect, humility, and responsibility. We practice a low-ego, inclusive culture—pace yourself, look after partners, leave better than you arrived.

Awareness First: Self-protection begins with avoidance, de-escalation, and exit. Striking is a skill; judgment is the art.

Simple Systems, Real Progress: Short, repeatable drills; measurable wins each month (skills, conditioning, mobility, mindset).

Sustainable Training: No fads—just fundamentals you can keep. Sleep, hydration, and recovery are part of the curriculum.

Accessible & Supportive: Clear instructions, visuals/Now-&-Next when helpful, and options for different abilities and comfort levels.

Who it’s for: Beginners to improvers seeking confidence, fitness, and practical skills in a friendly, structured environment.

Outcomes: Safer, sharper striking mechanics; better conditioning and core; improved mobility and posture; calmer breathing under effort; and a clear progression plan you can track.

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Contact Emesh