EmmaVinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.
I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind.
My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling!
We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
JulianaYOGA & Meditation with an Internationally Certified Teacher
Having a mother as prime mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga, and Vinyasa Yoga schools in India, Brazil, and Thailand.
I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and a Raw Vegan Lifestyle.
My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana).
My professional & spiritual experiences include teaching at the Bodhisattva Buddhist Center, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs.
I can minister classes in English, French, Spanish, and Portuguese for groups or individuals of all ages, shapes, and creeds.
WenlinSleep better and reduce stress with Gentle Somatic Yoga
Are you suffering from insomnia?
Or are you recovering from an injury / unable to exercise or suffering from pain, stress, or anxiety?
This gentle, slow Yoga series is for you. This program integrates Dr. Thomas Hanna's Somatics with gentle Hatha and Yin Yoga.
Helps you to release contracted muscles and chronically-held tension in your body
Returns your body and mind into a relaxed state
Enables you to rest, restore and sleep better
Private sessions: Your preferred time and date
Group sessions: Online via Zoom (link will be sent to you upon registration)
Private sessions online or in-person (in Turin, Italy)
YOUR GUIDE: YOGA EDUCATOR
Wenlin is an E-RYT® 200, RYT® 500, YACEP®, IAYT-IT Yoga-Alliance certified Yoga trainer who has been studying movement since she was 9. Originally from Singapore, Wenlin is now based in Turin, Italy, and has taught for private resorts, hotels, studios, and Yoga festivals and led retreats, workshops, and masterclasses. Students know her for her unique teaching style and her warmth, humor, knowledge, and clarity. Wenlin was trained directly by Dr. Eleanor Criswell Hanna, ex-chair person of the International Association of Yoga Therapists (USA), co-founder of the Novato Institute of Somatic Research, and wife of Dr. Thomas Hanna.
Wenlin offers guidance so you can find comfort in your body and calm in your mind.
YogaYOGA for ALL by an English Speaking Indian Teacher from India
Let's align our Mind Body and Soul through Yoga! Yoga for ALL!
A Tutor from India specialized in Hatha, Vinyasa, and Ashtanga Yoga. A certified Yoga Coach past 8 and a half years. Also teaches Prenatal Yoga, Postnatal Yoga & Yoga Therapy.
Get to learn the ancient techniques of Yoga, Asanas, Breathing forms, Pranayamas, Relaxation techniques, and much more on Meditation to start your healthy life from the land of Yogis.
The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given online. I am already taking a lot of sessions for my Indian, French and American Clients and would be happy to serve more Yogis throughout France and other parts of the world.
I am happy to answer any further questions you have, or set up a session with you at your convenience.
Please take note that different fees will apply for groups, or corporate classes (depending number of students).
I offer group and private Hatha & Vinyasa Yoga lessons, in English.
The lessons are suitable for all levels (beginner/intermediate)
The Hatha & Vinyasa Yoga that I teach is punctuated by the awareness of the breath that accompanies movement.
I bring you inside you gently.
A yoga class lasts about 45 minutes- 1hour.
We will practice a breath technique (Pranayama), yoga postures (Asanas), and always end with relaxation or meditation.
I adapt to your needs, together we will establish a balance sheet before starting.
KatarinaMeditation is the most beautiful thing you can do for yourself
If you would like to start your life the right way and open yourself, start with meditation. It is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state and may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace, perception
LynseyWell-being and Life Improvement Coaching (intermediate)
Keeping on top of our mental health and general wellbeing is never easy but in these strange times it can be particularly difficult.
Finding ways to cope from day to day can seem like a huge task thats just out of your reach. But it’s not.
I’m here to give advice and a little coaching on where to start and show you that it’s easier than you think.
My own journey has been an uphill one but a successful one to living a calmer, happier and more successful life and I can show you how to do the same.
ElisabeteTea Ceremony class and tea tasting! (Tea Tasting only possible at home, mine or yours-different fees).
Tea Ceremony is a moment to stop, be in the moment and drink High Quality Tea. Allow yourself to have your own experience with High Tea and Tea Ceremony.
I will teach you about real real tea, how to brew properly and tea itself will shows us many gifts all around us. Give it a go! You will be happy you did!
Tea Ceremony is an informal gathering of people or done one-to-one and has its own flow and people have amazing experiences with High quality tea. Have your own experience. Book now.
Tea Tasting only available for sessions done at home (mine or yours).
JannahPrivate One-on-One Online Yoga Class for Beginners
Want to try Yoga but don't want to go to a Yoga studio? This PRIVATE ONLINE YOGA class is for you.
In this yoga class, the focus will be YOU. This is an online one-on-one yoga class that is suited for beginners who don't want to go to the studio but would like to start practicing Yoga. I will create classes for you based on what would you like to focus on, whether it is your breath, your core, or your back while keeping in mind that no two bodies are alike. I will not force you to do poses that are not safe for you. We will always move within a pain-free range.
See you on your webcam on the mat!
PS. I also teach Kids Yoga.
Vinayakyoga, fitness , meditation techniques, help to find peace within
Yoga helps in gaining physical, mental and spiritual strength in life..
Practicing Yoga helps to boost immunity. keep up good physique.
it also helps to control anger , and relief from anxiety.
Regular yoga practice creates mental clarity and calmness; increases body awareness
SandraYoga. Moving with the breath, developing strength, flexibility and calm
Yoga is how I nourish the introvert part of my artist self, connecting my body with my love of both movement and creation. It is like entering an alternative space that exists within the mat, where I am allowed to simply "be."
Yoga brings incalculable value to our lives. Aside from its mental and physical benefits, sharing a yoga practice can also be a spiritual experience. There is a special synchronicity happening within oneself and with others when moving and breathing together.
For nearly a decade, I've enjoyed leading yoga practices around the world, witnessing discovery and growth in a wide range of practitioners. With a 500+ hour certification from Yoga Alliance, I teach a wide variety of styles, including Vinyasa Flow, Vinyasa Chakra, Power, and Yin Yoga.
Bringing my dance experience, as well as my knowledge of breath, meditation and Ayurveda into the yoga practice are my favorite ways of creatively catering the class to all the different age groups, goals, levels of experience, and times of the day. I believe in making any given practice the best possible opportunity for growth, presence, and gratitude.
JaymilliHATHA YOGA AND HEALING TECHNIQUES GROUP OR PRIVATE
2OO HRS RYT HATHA YOGA TEACHER
SPIRITUAL GUIDE, ASTROLOGER AND REIKI THERAPIST
Learn how to practice yoga, the medicine of letting go thru the body, find freedom in our mind to come back to the soul. YOGA TO UNIFY, TO HEAL, AND GET TO KNOW YOUR INNER SELF BETTER.
I CAN WORK WITH KIDS AND ADULTS. GROUP OR PRIVATE YOGA.
ElenaHatha Yoga, Pranayama, Meditation, Cleasing Techniques, Menstrual cycle Awareness (Exclusive for Women)
The classes I offer will be either specific on one technique or a mix of different techniques, depending on what the students need the most. I will also give classes exclusively for women, to teach menstrual cycle awareness and different postures and breathing techniques to do during the different cycles. My passion is to teach people to connect their mind with their body and show them how life can change once you have control of your mind and understand your body.
JanaYoga therapy and mindfulness classes combining traditional yoga and science
Hi, I’m Jana - yoga and movement therapist and mindfulness facilitator from Estonia. I’ve been practising yoga and meditation for more than 8 years, coming from hatha yoga background and enriching it with therapy methods, secular mindfulness practices and my academic background in mental health, nutrition and public health. My approach is a combination of traditions and modern science, which allowed me to create a unique mix of efficient, safe and sustainable practices.
I’m a certified yoga therapist and adaptive physical activity instructor so I’m able to tailor a practice to any needs. I’ve worked with a wide range of health problems starting from spinal disc herniations to different injuries. As a mindfulness facilitator, I’m working with stress management, including emotional reactivity, anxiety, panic attacks and many others. It is also possible to adapt the practice to individual inquiries such as improving concentration and memory, working on creativity or improving relationships or confidence.
I’ve done various of yoga-, mindfulness- and health-related courses and certifications, assisted in yoga and mindfulness study in Victoria University in Australia and currently involved in writing a research paper on mediation and yoga in collaboration with academics from different fields.
I teach hatha yoga, vinyasa, yin or restorative yoga. Although, usually my classes are the mix of different styles and approaches, including yoga and embodiment methods, mindfulness and meditation, counselling and other non-yoga techniques.
I usually teach 1- or 1,5-hour classes, individually or in groups, I can teach both online or face-to-face (outdoor or at your place). We can choose one focus (either yoga or mediation) or have a mix of everything.
I also offer nutrition and health counselling if you want to lose, gain or maintain weight, improve your eating habits or become more physically active.
Yoga Teacher Training 240 hours - Himalayan Yoga Academy, India (2017)
Yoga Therapist/Adaptive Physical Education - Institute of Oriental Rehabilitation Methods, Russia (2018)
Global Nutrition & Health - VIA University College, Denmark (to be graduated in 2021)